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All About Fitness
All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around the world teaching workshops to personal trainers and group fitness instructors, Pete is an engaging host with the unique ability to translate the science of exercise for all to understand. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative and engaging conversations with top health and fitness experts. New episodes are posted weekly; listen and subscribe to the All About Fitness podcast in order to learn how exercise can enhance your quality of life while extending your lifespan.Podcasts
Dr. Natalia Petrzela - Fit Nation
Published: Feb. 10, 2023, 11 p.m.Duration: 59 minutes 14 seconds
Listed in: Health
Emily Rudow - Find Your Stride
Published: Feb. 8, 2023, 2 a.m.Duration: 1 hour 3 minutes 34 seconds
Listed in: Health
Dr. Shannon O'Grady - The Chemistry of Nutrition
Published: Jan. 28, 2023, midnightDuration: 1 hour 1 minute 48 seconds
Listed in: Health
Rick Richey - 2023 Fitness Trends, part 2
Published: Jan. 21, 2023, 2 a.m.Duration: 50 minutes 50 seconds
Listed in: Health
Rick Richey - 2023 Fitness Trends with the '22 Personal Trainer of the Year; part 1
Published: Jan. 14, 2023, 2 a.m.Duration: 34 minutes 52 seconds
Listed in: Health
Eoin Everard - How to Run Injury-free
Published: Jan. 7, 2023, 2 a.m.Duration: 1 hour 6 minutes 22 seconds
Listed in: Health
Andy Orbeck and Nicole Stuart: The Secrets to Looking and Feeling Your Best After Age 35
Published: Dec. 11, 2022, 1 a.m.Duration: 57 minutes 42 seconds
Listed in: Health
Eric the Trainer - The Secret to a Hollywood Body
Published: Nov. 29, 2022, 11 p.m.Duration: 38 minutes 57 seconds
Listed in: Health
Dr. Bill Ferro - The Health Benefits of Reducing Chronic Inflammation
Published: Nov. 25, 2022, 11 p.m.Duration: 1 hour 2 minutes 29 seconds
Listed in: Health
Lauren George - Fitness Entrepreneur
Published: Nov. 22, 2022, 11 p.m.Duration: 58 minutes 30 seconds
Listed in: Health
Molly Galbraith - Girls Gone Strong
Published: Nov. 15, 2022, 11 p.m.Duration: 50 minutes 14 seconds
Listed in: Health
Jay Glazer - How to Become Unbreakable
Published: Nov. 10, 2022, 1 p.m.Duration: 48 minutes 2 seconds
Listed in: Health
Coach Kevin Carr - Benefits of Functional Strength Training
Published: Nov. 8, 2022, 11 p.m.Duration: 48 minutes 27 seconds
Listed in: Health
Dr. John Krakauer - The Neuroscience of Human Movement
Published: Nov. 1, 2022, 1 a.m.Duration: 46 minutes 44 seconds
Listed in: Health
Gray Cook - Functional Strength Training
Published: Nov. 1, 2022, 12:11 a.m.Duration: 1 hour 1 minute 11 seconds
Listed in: Health
Gary Gray - the Father of Functional Training
Published: Oct. 17, 2022, 11:29 p.m.Duration: 47 minutes
Listed in: Health
Smarter Workouts: The Science of Exercise Made Simple
Published: Sept. 22, 2022, 1:17 a.m.Duration: 31 minutes 28 seconds
Listed in: Health
Chris Hodson - The Origin Story of All About Fitness
Published: June 14, 2022, 1:46 a.m.Duration: 1 hour 23 minutes 24 seconds
Listed in: Health
Dan Duran - Making a Career Change to Personal Trainer
Published: June 7, 2022, 5:40 a.m.Duration: 1 hour 2 minutes 5 seconds
Listed in: Health
Dr. Lee Burton - Functional Strength Training
Published: May 14, 2022, 1:06 p.m.Duration: 1 hour 10 minutes 51 seconds
Listed in: Health
Dr. Craig Heller - Better Fitness Through Sleep
Published: May 4, 2022, 4:30 p.m.Duration: 48 minutes 41 seconds
Listed in: Health
Dr. Bret Contreras - The Glute Guy
Published: April 28, 2022, 3:56 p.m.Duration: 33 minutes 59 seconds
Listed in: Health
Adam Sedlak - The Business of Making You Sweat
Published: April 20, 2022, 5:51 a.m.Duration: 56 minutes 51 seconds
Listed in: Health
Danielle Friedman - The Hidden History of Women and Fitness
Published: March 29, 2022, 4:19 a.m.Duration: 1 hour 4 minutes 42 seconds
Listed in: Health
Bill Hayes - Sweat: A History of Exercise
Published: March 22, 2022, 4:45 a.m.Duration: 1 hour 5 minutes 27 seconds
Listed in: Health
Quick Fit Tip - Time to Change Your Workouts
Published: March 20, 2022, 2:14 a.m.Duration: 10 minutes 10 seconds
Listed in: Health
Strength Coach Angelo Gingerelli - Resistance Training for Endurance Athletes
Published: March 5, 2022, 9 a.m.Duration: 1 hour 5 minutes 21 seconds
Listed in: Health
Quick Fit Tip - Transitioning to Outdoor Workouts
Published: March 3, 2022, 1:35 p.m.Duration: 10 minutes 23 seconds
Listed in: Health
Dr. Kevin Stone - Play Forever: How to Recover from Injury and Thrive
Published: Feb. 14, 2022, 5:58 p.m.Duration: 58 minutes 41 seconds
Listed in: Health
Dr. Melina Jampolis - Using Herbs and Spices To Live A Longer, Healthier and More Vibrant Life
Published: Feb. 3, 2022, 4:05 a.m.Duration: 1 hour 2 minutes 39 seconds
Listed in: Health
Aimee Nicotera - Fitness over 40
Published: Feb. 1, 2022, 6:53 p.m.Duration: 1 hour 3 minutes 7 seconds
Listed in: Health
Dr. Chad Waterbury - Elite Physique, the Science of Building a Better Body
Published: Jan. 25, 2022, 4:22 a.m.Duration: 54 minutes 1 second
Listed in: Health
Dr. Mike Simpson - How to Develop Elite Fitness in Your 40s
Published: Jan. 19, 2022, 3:10 p.m.Duration: 1 hour 17 minutes 39 seconds
Listed in: Health
Jason Stella - The Evolution of Fitness
Published: Jan. 14, 2022, 5:31 a.m.Duration: 1 hour 3 minutes 46 seconds
Listed in: Health
Quick Fit Tip - Top Fitness Trends for 2022
Published: Jan. 11, 2022, 6:07 a.m.Duration: 24 minutes 30 seconds
Listed in: Health
Mark Salamon - From Mechanical Engineer to Physical Therapist
Published: Dec. 31, 2021, 6:07 p.m.Duration: 1 hour 1 minute 54 seconds
Listed in: Health
Amy Connell - Your Worthy Body
Published: Dec. 28, 2021, 6:21 p.m.Duration: 1 hour 3 minutes 53 seconds
Listed in: Health
Dr. Kris Verburgh - The Science of Longevity
Published: Dec. 15, 2021, 5:12 a.m.Duration: 43 minutes 46 seconds
Listed in: Health
Fit Over 40 with Aimee Nicotera - Scheduling Hacks and Gratitude Lists
Published: Dec. 2, 2021, 10 p.m.Duration: 55 minutes 27 seconds
Listed in: Health
Thomas Myers - Understanding Your Body from the Inside-Out
Published: Dec. 2, 2021, 4:30 p.m.Duration: 44 minutes 6 seconds
Listed in: Health
Sue Hitzmann - Self-care for Your Muscles
Published: Nov. 24, 2021, 5:44 a.m.Duration: 1 hour 7 minutes 36 seconds
Listed in: Health
Fitness Over 40 with Aimee Nicotera - The Future of Fitness
Published: Nov. 23, 2021, 8:26 a.m.Duration: 44 minutes 43 seconds
Listed in: Health
Gerry Drefahl - How to Exercise Injury-Free
Published: Nov. 17, 2021, 7:29 a.m.Duration: 1 hour 27 minutes 55 seconds
Listed in: Health
Quick Fit Tip - How to Avoid Common Exercise Injuries
Published: Nov. 11, 2021, 6 p.m.Duration: 30 minutes 5 seconds
Listed in: Health
Fitness Over 40 with Aimee Nicotera
Published: Nov. 9, 2021, 7:32 p.m.Duration: 52 minutes 21 seconds
Listed in: Health
Jay Glazer - How to be Unbreakable
Published: Nov. 3, 2021, 10:09 p.m.Duration: 52 minutes 42 seconds
Listed in: Health
Steve Cotter - The Benefits of Kettlebell Training
Published: Oct. 20, 2021, 6:47 p.m.Duration: 1 hour 34 minutes 9 seconds
Listed in: Health
Quick Fit Tip - The Science of Longevity
Published: Oct. 16, 2021, 7:39 a.m.Duration: 34 minutes 33 seconds
Listed in: Health
Dr. Jeremy Loenneke - How Blood Flow Restriction Causes Muscle Growth
Published: Oct. 12, 2021, 6:44 p.m.Duration: 1 hour 6 minutes 43 seconds
Listed in: Health
Quick Fit Tip - Self Care and Blood Flow Restriction
Published: Oct. 9, 2021, 7:05 p.m.Duration: 15 minutes 31 seconds
Listed in: Health
Debra Atkinson - There IS Life After 50
Published: Sept. 28, 2021, 4 p.m.Duration: 56 minutes 22 seconds
Listed in: Health
Quick Fit Tip - Smarter Workouts
Published: Sept. 21, 2021, 4 p.m.Duration: 25 minutes 34 seconds
Listed in: Health
Tony Horton - Age is Only a Number
Published: Sept. 14, 2021, 6 p.m.Duration: 1 hour 19 minutes 56 seconds
Listed in: Health
Kathy Smith - How to Stay Fit and Look Great at ANY Age!
Published: Sept. 7, 2021, 5 p.m.Duration: 1 hour 24 minutes 43 seconds
Listed in: Health
Quick Fit Tip - The Secret to Successful Aging
Published: Sept. 1, 2021, 8:17 a.m.Duration: 15 minutes 13 seconds
Listed in: Health
Dr. Gil Blander - Understanding Your Body from the Inside-Out
Published: Aug. 27, 2021, 3 p.m.Duration: 54 minutes 28 seconds
Listed in: Health
DeMarcus Ware - What it takes to be a Super Bowl Champion
Published: Aug. 20, 2021, 1 a.m.Duration: 33 minutes 14 seconds
Listed in: Health
Roy Holmes - Preparing to Succeed in Professional Football
Published: Aug. 10, 2021, 4 p.m.Duration: 1 hour 7 minutes 32 seconds
Listed in: Health
Quick Fit Tip - The Benefits of Training like a Pro Athlete
Published: Aug. 5, 2021, 4 p.m.Duration: 27 minutes 22 seconds
Listed in: Health
Olivia and Jim Karas - Confessions of a Division 1 Athlete
Published: July 27, 2021, 4 p.m.Duration: 1 hour 13 minutes 46 seconds
Listed in: Health
Todd Durkin - Get Your Mind Right
Published: July 23, 2021, 5 p.m.Duration: 40 minutes 53 seconds
Listed in: Health
Thom Shea - Leadership Lessons from a Navy SEAL
Published: July 20, 2021, 5:35 p.m.Duration: 1 hour 16 minutes 31 seconds
Listed in: Health
Aaron Quinn - Fitness for Firefighters
Published: July 13, 2021, 6:12 p.m.Duration: 1 hour 13 minutes 52 seconds
Listed in: Health
Quick Fit Tip - How to Avoid Tearing Your Calf Muscle
Published: July 10, 2021, 10:05 p.m.Duration: 25 minutes 6 seconds
Listed in: Health
Dr. Jay Dawes - Training the Tactical Athlete
Published: July 6, 2021, 7:34 p.m.Duration: 1 hour 17 seconds
Listed in: Health
Quick Fit Tip - Fitness for the Tactical Athlete
Published: July 4, 2021, 2:54 a.m.Duration: 23 minutes 21 seconds
Listed in: Health
Tony Gentilcore returns - The Benefits of Strength and Conditioning for the General Population
Published: June 30, 2021, 5:20 a.m.Duration: 1 hour 25 minutes 13 seconds
Listed in: Health
Vance Hinds - How One Word Can Change Your Life
Published: June 26, 2021, 2:46 a.m.Duration: 1 hour 15 minutes 35 seconds
Listed in: Health
Quick Fit Tip - Men's Health, part 2
Published: June 21, 2021, 7:54 p.m.Duration: 19 minutes 35 seconds
Listed in: Health
Ron Williams - How to Live the Champion Life
Published: June 18, 2021, 2:32 p.m.Duration: 1 hour 16 minutes
Listed in: Health
Dr. Anthony Balduzzi - The Fit Father Project
Published: June 4, 2021, 1 p.m.Duration: 1 hour 20 minutes 7 seconds
Listed in: Health
Quick Fit Tip - Men's Health
Published: June 3, 2021, 2:53 p.m.Duration: 18 minutes
Listed in: Health
Angie Asche RDN - Nutrition to Fuel Your Body
Published: May 30, 2021, 2:16 p.m.Duration: 1 hour 11 minutes 13 seconds
Listed in: Health
Dr. Joan Ifland - Processed Food Addiction
Published: May 29, 2021, 4:59 a.m.Duration: 1 hour 22 minutes 43 seconds
Listed in: Health
Pete Moore - Understanding the Finances of Fitness
Published: May 21, 2021, 6:20 a.m.Duration: 47 minutes 21 seconds
Listed in: Health
Melanie Webb - Working Out in Mother Nature's Gym
Published: May 12, 2021, 4:54 a.m.Duration: 1 hour 15 minutes 53 seconds
Listed in: Health
Sarah Bowmar - Fitness Innovator and Entrepreneur
Published: May 5, 2021, 1:47 a.m.Duration: 1 hour 5 minutes 30 seconds
Listed in: Health
Quick Fit Tip - The Relationship Between Sleep and Brain Function
Published: May 4, 2021, 6:25 a.m.Duration: 26 minutes 13 seconds
Listed in: Health
Bobby Congalton - The Science of Developing Athletes
Published: April 30, 2021, 2:07 p.m.Duration: 58 minutes 49 seconds
Listed in: Health
Katy Bowman - Movement is Counterculture
Published: April 28, 2021, 2 a.m.Duration: 1 hour 25 minutes 6 seconds
Listed in: Health
All About All About Fitness - Trailer
Published: April 22, 2021, 10:35 a.m.Duration: 5 minutes 34 seconds
Listed in: Health
Mike Fitch - Creator of Animal Flow
Published: April 22, 2021, 5:01 a.m.Duration: 1 hour 10 minutes 12 seconds
Listed in: Health
Brandon Wagner and Marc Coronel - Getting Creative with Exercise
Published: April 13, 2021, 10:43 a.m.Duration: 1 hour 23 minutes 54 seconds
Listed in: Health
Quick Fit Tip - Creative Exercise Solutions
Published: April 9, 2021, 9:28 a.m.Duration: 21 minutes 1 second
Listed in: Health
Jack Thomas - Host of the Fitness Business Asia podcast
Published: April 7, 2021, 6:20 a.m.Duration: 1 hour 20 minutes 19 seconds
Listed in: Health
Dr. Jim Stray-Gundersen - The Benefits of Blood Flow Restriction for Muscle Growth
Published: April 3, 2021, 11:57 a.m.Duration: 54 minutes 11 seconds
Listed in: Health
Robert Linkul - Strength Training for the Fountain of Youth
Published: March 28, 2021, 10:01 a.m.Duration: 1 hour 7 minutes 47 seconds
Listed in: Health
Elisabeth Halfpapp, Fred DeVito and Tricia Murphy Madden - The Secret to Aging Well
Published: March 23, 2021, 5:42 a.m.Duration: 1 hour 11 minutes 34 seconds
Listed in: Health
Dr. Norman Lazarus - How to Age Well
Published: March 20, 2021, 5:18 a.m.Duration: 1 hour 17 minutes 15 seconds
Listed in: Health
Dr. Daniel Levitin - How to Achieve Successful Aging
Published: March 16, 2021, 6:22 a.m.Duration: 42 minutes 37 seconds
Listed in: Health
Quick Fit Tip - Successful Aging
Published: March 12, 2021, 4:50 p.m.Duration: 19 minutes 35 seconds
Listed in: Health
Dr. Herman Pontzer - How We Burn Calories, Lose Weight and Stay Healthy
Published: March 10, 2021, 6:57 a.m.Duration: 1 hour 8 minutes 46 seconds
Listed in: Health
Dr Sylvia Tara - The Secret Life of Fat
Published: March 5, 2021, 6:20 a.m.Duration: 1 hour 10 minutes 29 seconds
Listed in: Health
Katee Sackhoff - The Fitness Habits of a Hollywood Actress
Published: March 2, 2021, 10:23 a.m.Duration: 1 hour 25 minutes 11 seconds
Listed in: Health
Gunnar Peterson - Personal Trainer and Strength Coach
Published: Feb. 27, 2021, 4:51 p.m.Duration: 47 minutes 30 seconds
Listed in: Health
Shannon Fable - From Fitness Instructor to Fitness Leader
Published: Feb. 25, 2021, 5:16 a.m.Duration: 1 hour 4 minutes 59 seconds
Listed in: Health
Alex Hutchinson - The Curiously Elastic Limits of Human Performance
Published: Feb. 22, 2021, 4:41 a.m.Duration: 58 minutes 34 seconds
Listed in: Health
Dr. Martin Gibala - The Benefits of 1-Minute Workouts
Published: Feb. 18, 2021, 5:18 a.m.Duration: 44 minutes 6 seconds
Listed in: Health
Quick Fit Tip - 7 Benefits of High Intensity Interval Training (HIIT)
Published: Feb. 14, 2021, 5:29 p.m.Duration: 26 minutes 41 seconds
Listed in: Health
Marcelis Branch - Pro Football Athlete
Published: Feb. 12, 2021, 5:26 a.m.Duration: 1 hour 3 minutes 28 seconds
Listed in: Health
Dr. Debby Herbenick - The Connection Between Exercise and Great Sex
Published: Feb. 10, 2021, 4:39 a.m.Duration: 53 minutes 16 seconds
Listed in: Health
Dr Diana Hoppe - Healthy Sex Drive, Healthy You
Published: Feb. 6, 2021, 9:25 a.m.Duration: 37 minutes 37 seconds
Listed in: Health
Quick Fit Tip - The Health Benefits of Great Sex
Published: Feb. 6, 2021, 7 a.m.Duration: 17 minutes 48 seconds
Listed in: Health
Dr. Stuart McGill - Strength Training from the Inside Out
Published: Jan. 30, 2021, 7:03 a.m.Duration: 1 hour 23 minutes 30 seconds
Listed in: Health
Rebecca Rouse - Athlete, Coach and Founder of Semper Stronger
Published: Jan. 27, 2021, 10:48 a.m.Duration: 46 minutes 15 seconds
Listed in: Health
Dana Brooke - Life of a WWE Diva
Published: Jan. 23, 2021, 5:19 p.m.Duration: 34 minutes 46 seconds
Listed in: Health
Ashley Mae Sebera aka WWE Diva, Dana Brooke
Published: Jan. 23, 2021, 6:19 a.m.Duration: 32 minutes 47 seconds
Listed in: Health
Dr. Brad Schoenfeld - The Science of Muscle Growth
Published: Jan. 21, 2021, 6:40 a.m.Duration: 44 minutes 19 seconds
Listed in: Health
Quick Fit Tip - Different Types of Strength Training
Published: Jan. 19, 2021, 1:16 a.m.Duration: 26 minutes 16 seconds
Listed in: Health
Ebenezer Samuel - Fitness Director for Men's Health Magazine
Published: Jan. 13, 2021, 5:17 a.m.Duration: 45 minutes 6 seconds
Listed in: Health
Quick Fit Tip - The Benefits of Strength Training
Published: Jan. 12, 2021, 5:35 a.m.Duration: 23 minutes 46 seconds
Listed in: Health
Dr. Natalia Petrzela - How We'll Do Fitness in 2021
Published: Jan. 5, 2021, 8:54 p.m.Duration: 1 hour 3 minutes 41 seconds
Listed in: Health
Quick Fit Tip - Fitness Goals for 2021
Published: Jan. 4, 2021, 6:22 a.m.Duration: 20 minutes 8 seconds
Listed in: Health
Dr. Tim Noakes - Benefits of a High Fat Diet
Published: Dec. 31, 2020, 5:56 a.m.Duration: 49 minutes 29 seconds
Listed in: Health
The Top Fitness Trends for 2021
Published: Dec. 27, 2020, 2:46 a.m.Duration: 27 minutes 1 second
Listed in: Health
Kira Stokes - The Origin Story of a Celebrity Trainer
Published: Dec. 22, 2020, 12:34 a.m.Duration: 48 minutes 44 seconds
Listed in: Health
Coach Mike Boyle - Strength & Conditioning for the Everyday Athlete
Published: Dec. 15, 2020, 9:18 p.m.Duration: 1 hour 34 minutes 54 seconds
Listed in: Health
Professor Fabio Comana - How Exercise Changes Your Body
Published: Dec. 11, 2020, 10:04 p.m.Duration: 1 hour 1 minute 29 seconds
Listed in: Health
Professor Fabio Comana - the Science of Fat Burning
Published: Dec. 7, 2020, 6:47 p.m.Duration: 1 hour 1 minute 29 seconds
Listed in: Health
Understanding the Hormones that Produce Results from Exercise
Published: Dec. 4, 2020, 8:43 p.m.Duration: 29 minutes 19 seconds
Listed in: Health
All About All About Fitness - The Trailer
Published: Dec. 3, 2020, 11:19 p.m.Duration: 4 minutes 52 seconds
Listed in: Health
Holiday Fit Gift Guide with Tricia Murphy Madden
Published: Nov. 25, 2020, 4:04 a.m.Duration: 57 minutes 28 seconds
Listed in: Health
DeMarcus Ware - From Professional Football to Fitness Professional
Published: Nov. 23, 2020, 2:31 a.m.Duration: 36 minutes 39 seconds
Listed in: Health
Shana Verstegen Returns
Published: Nov. 19, 2020, 4:33 a.m.Duration: 51 minutes 1 second
Listed in: Health
Quick Fit Tip - The Fitness Benefits of Fear
Published: Nov. 16, 2020, 5:44 p.m.Duration: 11 minutes 26 seconds
Listed in: Health
Matteo Franceschetti - Technology for Better Sleep
Published: Nov. 12, 2020, 5:51 p.m.Duration: 46 minutes 14 seconds
Listed in: Health
John Buultjens - Executive Producer of The Ride
Published: Nov. 10, 2020, 11:23 p.m.Duration: 39 minutes 47 seconds
Listed in: Health
Dorian Yates - How a 6 time Mr. Olympia Trains Today
Published: Nov. 9, 2020, 8 p.m.Duration: 45 minutes 56 seconds
Listed in: Health
Dr. Craig Heller - All About the Science of Sleep
Published: Nov. 6, 2020, 5:33 a.m.Duration: 55 minutes 41 seconds
Listed in: Health
Quick Fit Tip - Top Benefits of Sleep
Published: Nov. 4, 2020, 6:08 a.m.Duration: 25 minutes 28 seconds
Listed in: Health
Dr. Sara Bird - All About Your Gut Microbiome
Published: Oct. 27, 2020, 7:07 p.m.Duration: 1 hour 13 minutes 36 seconds
Listed in: Health
Quick Fit Tip - The Benefits of Tracking Your Health Metrics
Published: Oct. 27, 2020, 5:37 a.m.Duration: 18 minutes 40 seconds
Listed in: Health
Dr. Skylar Pond - The Benefits of Chiropractic Care
Published: Oct. 26, 2020, 3:58 a.m.Duration: 1 hour 5 minutes 37 seconds
Listed in: Health
Dr. Jen Esquer aka DocJenFit - The Benefits of Training for Mobility
Published: Oct. 21, 2020, 4:35 p.m.Duration: 1 hour 3 minutes 47 seconds
Listed in: Health
Josey Greenwell - Accidental Fitness Star
Published: Oct. 15, 2020, 5:04 p.m.Duration: 1 hour 10 minutes 45 seconds
Listed in: Health
Dr. Elizabeth Lombardo - Fitness for your Mind
Published: Oct. 12, 2020, 6:34 p.m.Duration: 1 hour 2 minutes 32 seconds
Listed in: Health
Quick Fit Tip - the Definition of Fitness
Published: Oct. 11, 2020, 5:09 a.m.Duration: 19 minutes 2 seconds
Listed in: Health
Frances Largeman-Roth RDN - Delicious Nutrition from Smoothies
Published: Oct. 5, 2020, 8:42 p.m.Duration: 1 hour 13 minutes 3 seconds
Listed in: Health
Jess Cording & Doug Smith - the Benefits of Using Supplements
Published: Sept. 29, 2020, 9:24 p.m.Duration: 1 hour 6 minutes 48 seconds
Listed in: Health
Quick Fit Tip - Prepping for the Calorie-laden Time of Year
Published: Sept. 29, 2020, 2:08 a.m.Duration: 16 minutes 53 seconds
Listed in: Health
Dr. Stuart McGill - the Best Sex Positions for Back Pain
Published: Sept. 26, 2020, 2:56 a.m.Duration: 1 hour 1 minute 51 seconds
Listed in: Health
Chef Mareya Ibrahim - The Fit Foodie Shares How to Eat Cleaner
Published: Sept. 21, 2020, 1:17 a.m.Duration: 1 hour 21 minutes 34 seconds
Listed in: Health
Quick Fit Tip: Exercise and Your Immune System
Published: Sept. 16, 2020, 5:57 p.m.Duration: 19 minutes 30 seconds
Listed in: Health
Aimee Nicotera - Creative Fitness Solutions for Challenging Times
Published: Sept. 11, 2020, 3:09 a.m.Duration: 1 hour 8 minutes 33 seconds
Listed in: Health
Kenny Santucci - One of NYC's Most Passionate Trainers
Published: Sept. 2, 2020, 10:26 p.m.Duration: 1 hour 19 minutes 34 seconds
Listed in: Health
Michael Cummings - The Creative Force Behind Top Fitness Brands
Published: Aug. 25, 2020, 9:33 p.m.Duration: 1 hour 2 minutes 39 seconds
Listed in: Health
Brett Jones - Director of Education for StrongFirst
Published: Aug. 23, 2020, 12:44 a.m.Duration: 1 hour 5 minutes 40 seconds
Listed in: Health
Quick Fit Tip - How Fitness Professionals Are Adapting to Serve YOU!
Published: Aug. 19, 2020, 5:23 a.m.Duration: 14 minutes 45 seconds
Listed in: Health
Daniel Stein - Founder of Special Strong
Published: Aug. 17, 2020, 5:42 a.m.Duration: 1 hour 11 minutes 55 seconds
Listed in: Health
Juan Carlos Santana - Leading Innovator of Functional Fitness
Published: Aug. 12, 2020, 6:12 a.m.Duration: 1 hour 17 minutes 21 seconds
Listed in: Health
Quick Fit Tip - Mask or No Mask?
Published: Aug. 5, 2020, 1:42 a.m.Duration: 16 minutes 22 seconds
Listed in: Health
Army Captain Kasandra A. Clark - American Hero
Published: Aug. 3, 2020, 9:50 p.m.Duration: 57 minutes 49 seconds
Listed in: Health
Dr. John Mandrola - Cardiophysiologist and co-author of the Haywire Heart
Published: July 26, 2020, 1:25 a.m.Duration: 43 minutes 21 seconds
Listed in: Health
Dr David Minkoff - Co-founder of the Lifeworks Wellness Center
Published: July 25, 2020, 10:36 p.m.Duration: 1 hour 4 minutes 24 seconds
Listed in: Health
Aleisha Fetters - Reporter, Author, Strength Coach
Published: July 16, 2020, 3:50 a.m.Duration: 1 hour 9 minutes 8 seconds
Listed in: Health
Tricia Madden and Abbie Appel - Homeroomfit.com the Benefits of Virtual Fitness
Published: July 6, 2020, 8 p.m.Duration: 1 hour 6 minutes 35 seconds
Listed in: Health
Kia Williams and Maurice Williams - Diversity in the Fitness Industry
Published: July 3, 2020, 6:36 p.m.Duration: 1 hour 23 minutes 57 seconds
Listed in: Health
Eric Smart - The ABCs of CBD
Published: June 29, 2020, 8:04 p.m.Duration: 49 minutes 33 seconds
Listed in: Health
Matt Lombardi and Kevin Moran - Former Pro Athletes Discuss the Benefits of CBD
Published: June 26, 2020, 6:55 p.m.Duration: 52 minutes 21 seconds
Listed in: Health
Quick Fit Tip - Post Exercise Recovery Strategies
Published: June 24, 2020, 6:32 p.m.Duration: 21 minutes 7 seconds
Listed in: Health
Graham King - FORMER CrossFit Affiliate Owner
Published: June 14, 2020, 1:48 a.m.Duration: 1 hour 14 minutes 47 seconds
Listed in: Health
Dr. Jenny Etnier - The Benefits of Exercise for your Brain
Published: June 12, 2020, 10:54 p.m.Duration: 1 hour 20 minutes 5 seconds
Listed in: Health
Fabio Comana - What to Know about COVID19 and Exercise
Published: June 11, 2020, 12:38 a.m.Duration: 1 hour 6 minutes 1 second
Listed in: Health
Dani Abasi - the drummer for Neck Deep
Published: June 4, 2020, 1:45 a.m.Duration: 46 minutes 39 seconds
Listed in: Health
Going to the Gym in a post-COVID World
Published: May 30, 2020, 5:33 a.m.Duration: 24 minutes 26 seconds
Listed in: Health
Tamilee Webb - Buns of Steel for the 21st Century
Published: May 25, 2020, 2:53 a.m.Duration: 1 hour 6 minutes 49 seconds
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Dr. Natalia Petrzela - Fit Nation with special guest Dr. Shauna Harrison
Published: May 20, 2020, 4:37 p.m.Duration: 1 hour 14 minutes 20 seconds
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Judi Sheppard Missett - How Jazzercise Helped Create the Modern Fitness Industry
Published: May 7, 2020, 7 a.m.Duration: 1 hour 5 minutes 21 seconds
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Shanna Missett Nelson - Jazzercise for the Next Generation
Published: May 6, 2020, 5:19 a.m.Duration: 53 minutes 16 seconds
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Paul Chek - Holistic Wellness Practitioner
Published: May 6, 2020, 5:11 a.m.Duration: 1 hour 27 minutes 52 seconds
Listed in: Health
Josh Clemente - A Space Engineer Talks About How to Hack YOUR Fitness
Published: April 25, 2020, 11:57 p.m.Duration: 52 minutes 29 seconds
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Dr. Martin Gibala - HIIT Solutions for Working Out at Home
Published: April 23, 2020, 6:05 a.m.Duration: 48 minutes 29 seconds
Listed in: Health
Dr. John Medina - How Exercise Changes Your Brain
Published: April 17, 2020, 7:47 p.m.Duration: 59 minutes 21 seconds
Listed in: Health
Quick Fit Tip: How Exercise Slows Down the Aging Process
Published: April 15, 2020, 5:51 a.m.Duration: 16 minutes 59 seconds
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Kira Stokes - The creator of the STOKED Method
Published: April 10, 2020, 8:03 p.m.Duration: 1 hour 3 minutes 25 seconds
Listed in: Health
Fitness Industry Roundtable - Response to COVID19
Published: April 8, 2020, 3:22 p.m.Duration: 1 hour 8 minutes 46 seconds
Listed in: Health
Shauna Harrison, MPH, Ph.D - The Sweaty Professor Returns
Published: April 7, 2020, 5:53 p.m.Duration: 1 hour 22 minutes
Listed in: Health
Lauren Jamison - Comedian and Fitness Fanatic
Published: April 4, 2020, 5:48 a.m.Duration: 1 hour 6 minutes 20 seconds
Listed in: Health
Artemis Scantalides - Creating Optimal Efficiency in Life and Exercise
Published: March 30, 2020, 11:22 p.m.Duration: 59 minutes 38 seconds
Listed in: Health
Paul McCullough & Dr. Jess Harmon - Developing Resilience to Overcome Stress
Published: March 28, 2020, 5:19 a.m.Duration: 59 minutes 8 seconds
Listed in: Health
6 Ways that Exercise CAN Change the Way YOU Feel
Published: March 26, 2020, 9:17 p.m.Duration: 21 minutes 44 seconds
Listed in: Health
Quick Fit Tip: Buying Exercise Equipment for your Home
Published: March 16, 2020, 2:27 a.m.Duration: 18 minutes 32 seconds
Listed in: Health
Workout Solutions for Home
Published: March 13, 2020, 11:09 p.m.Duration: 13 minutes 43 seconds
Listed in: Health
Shannon Weinstein, CPA - Financial Fitness
Published: March 10, 2020, 9:13 p.m.Duration: 38 minutes 15 seconds
Listed in: Health
Kaisa Keranen aka @Kaisafit
Published: March 6, 2020, 2:21 p.m.Duration: 52 minutes 21 seconds
Listed in: Health
Quick Fit Tip - Benefits of Cardio Exercise
Published: March 5, 2020, 6:38 a.m.Duration: 17 minutes 18 seconds
Listed in: Health
Danielle Martin - Mindset Coach
Published: Feb. 28, 2020, 1 p.m.Duration: 57 minutes 59 seconds
Listed in: Health
Gunnar Peterson - Strength Coach & Celebrity Trainer
Published: Feb. 27, 2020, 4:55 p.m.Duration: 30 minutes 2 seconds
Listed in: Health
Dr. John Rusin - Pain-free Exercise Specialist
Published: Feb. 18, 2020, 6:58 p.m.Duration: 1 hour 4 minutes 11 seconds
Listed in: Health
Quick Fit Tip - 6 Benefits of Strength Training
Published: Feb. 13, 2020, 4:54 p.m.Duration: 19 minutes 45 seconds
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Quick Fit Tip: The Benefits of the Mind-body Connection
Published: Feb. 5, 2020, 12:12 p.m.Duration: 21 minutes 28 seconds
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Jeff Dilts - Fitness Industry Insider
Published: Jan. 30, 2020, 5:54 a.m.Duration: 56 minutes 46 seconds
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Quick Fit Tip - Exercise Equipment
Published: Jan. 28, 2020, 11:14 p.m.Duration: 27 minutes 11 seconds
Listed in: Health
Dr. Kelly McGonigal - The Joy of Movement
Published: Jan. 23, 2020, 11:31 p.m.Duration: 1 hour 5 minutes 12 seconds
Listed in: Health
Quick Fit Tip: Why do you exercise?
Published: Jan. 22, 2020, 12:16 a.m.Duration: 19 minutes 39 seconds
Listed in: Health
Dr. Jen Ashton - The Self-Care Solution
Published: Jan. 14, 2020, 9:43 p.m.Duration: 55 minutes 18 seconds
Listed in: Health
Quick Fit Tip: Goal Setting for 2020
Published: Jan. 13, 2020, 9:40 p.m.Duration: 20 minutes
Listed in: Health
Dr. Natalia Petrzela
Published: Jan. 8, 2020, 11:17 p.m.Duration: 44 minutes 43 seconds
Listed in: Health
Fitness Trends for 2020
Published: Jan. 2, 2020, 6:16 p.m.Duration: 35 minutes 14 seconds
Listed in: Health
Sam Berry - Injury-free Workout Solutions
Published: Dec. 19, 2019, 9:23 p.m.Duration: 29 minutes 40 seconds
Listed in: Health
Jesse Ohliger - From Professional Athlete to Inventor
Published: Dec. 17, 2019, 5:11 p.m.Duration: 30 minutes 42 seconds
Listed in: Health
John Buultjens - The Secret to a Lifetime of Exercise
Published: Dec. 14, 2019, 7:28 p.m.Duration: 41 minutes 17 seconds
Listed in: Health
Todd Clever - The life of a professional rugby player
Published: Dec. 3, 2019, 9:08 p.m.Duration: 45 minutes 4 seconds
Listed in: Health
Amanda Vogel - the AAF 2019 Holiday Gift-giving Guide
Published: Nov. 25, 2019, 9:58 p.m.Duration: 48 minutes 56 seconds
Listed in: Health
Dr. Nick Winkelman - The Language of Coaching
Published: Nov. 24, 2019, 6:52 a.m.Duration: 1 hour 15 minutes 51 seconds
Listed in: Health
Greg Nigro - How to get a fitness product on the Shark Tank
Published: Nov. 18, 2019, 5:48 p.m.Duration: 36 minutes 51 seconds
Listed in: Health
Sue Falsone: An Athletic Trainer Changing the Game
Published: Nov. 14, 2019, 6:40 p.m.Duration: 42 minutes 14 seconds
Listed in: Health
Jacqueline Kasen - A Die-hard Fitness Professional
Published: Oct. 13, 2019, 5:59 a.m.Duration: 31 minutes 30 seconds
Listed in: Health
Bret Contreras - The Origins of the Hip Thrust
Published: Oct. 5, 2019, 6:14 p.m.Duration: 34 minutes 1 second
Listed in: Health
Vance Hinds: How to Lose More than 200 lbs!
Published: Sept. 24, 2019, 2:34 a.m.Duration: 1 hour 12 seconds
Listed in: Health
Quick Fit Tip: The Health Benefits of Social Media
Published: Sept. 20, 2019, 1:58 p.m.Duration: 11 minutes 11 seconds
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Dr. Kelly McGonigal - The Psychology of Group Fitness
Published: Sept. 16, 2019, 11:45 p.m.Duration: 52 minutes 34 seconds
Listed in: Health
Fabio Comana - The Science of HIIT - High Intensity Interval Training
Published: Sept. 12, 2019, 3:27 a.m.Duration: 43 minutes 54 seconds
Listed in: Health
Quick Fit Tip: Benefits of Periodization
Published: Sept. 11, 2019, 4:55 a.m.Duration: 13 minutes 2 seconds
Listed in: Health
Live from IDEA China 2019: The International Growth of the Fitness Industry
Published: Sept. 4, 2019, 5:42 p.m.Duration: 30 minutes 51 seconds
Listed in: Health
Dr. Scott Trappe - The Benefits of Lifelong Exercise
Published: Aug. 16, 2019, 7:08 a.m.Duration: 34 minutes 31 seconds
Listed in: Health
Quick Fit Tip: The REAL Reason to Exercise
Published: Aug. 14, 2019, 10:03 p.m.Duration: 13 minutes 36 seconds
Listed in: Health
#BoycottEquinox #BoycottSoulcycle - When Politics Hits the Gym!
Published: Aug. 9, 2019, 10:36 p.m.Duration: 56 minutes 41 seconds
Listed in: Health
Chris Duffin: The Mad Scientist of Strength
Published: Aug. 7, 2019, midnightDuration: 1 hour 21 minutes 32 seconds
Listed in: Health
Quick Fit Tip: Exercise and Mental Health
Published: Aug. 6, 2019, 10:40 p.m.Duration: 17 minutes 9 seconds
Listed in: Health
Don Saladino - The REAL Secret to Long-term Success from Exercise
Published: July 31, 2019, 7:29 p.m.Duration: 54 minutes 33 seconds
Listed in: Health
Live from the 2019 Functional Training Summit
Published: July 24, 2019, 1:52 a.m.Duration: 1 hour 11 minutes 25 seconds
Listed in: Health
Kenny Santucci - Helping You to be the Best Version of You Possible
Published: July 17, 2019, 3:11 a.m.Duration: 52 minutes 24 seconds
Listed in: Health
Joe Decker - The World's Fittest Man
Published: July 15, 2019, 8:27 p.m.Duration: 44 minutes 31 seconds
Listed in: Health
Dan John - A Straight Forward Approach to Strength Training
Published: July 6, 2019, midnightDuration: 1 hour 9 minutes 10 seconds
Listed in: Health
IDEA World Fitness Convention 2019 - LIVE From Trade Show Floor
Published: July 5, 2019, 6:34 p.m.Duration: 1 hour 19 seconds
Listed in: Health
Tony Gentilcore: Author, Educator, Coach
Published: June 27, 2019, 5:59 p.m.Duration: 1 hour 10 minutes 48 seconds
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Quick Fit Tip: What's in a Name?
Published: June 26, 2019, 11:40 p.m.Duration: 11 minutes 26 seconds
Listed in: Health
Galahad Clark - Shoespiracy - Disruption of the traditional shoe industry
Published: June 19, 2019, 7:48 p.m.Duration: 59 minutes 11 seconds
Listed in: Health
Dr. Emily Splichal - Fitness for your Feet
Published: June 13, 2019, 10:48 p.m.Duration: 1 hour 24 minutes 36 seconds
Listed in: Health
Quick Fit Tip: Fitness Tips for Frequent Travelers
Published: June 5, 2019, 10:42 p.m.Duration: 17 minutes 2 seconds
Listed in: Health
Dr. Jenna Bell - Nutrition, Pleasure or Performance?
Published: June 4, 2019, 9:03 p.m.Duration: 1 hour 12 minutes 7 seconds
Listed in: Health
Ashley Koff RDN - Nutrition Strategies
Published: May 31, 2019, 7:44 p.m.Duration: 1 hour 17 minutes 5 seconds
Listed in: Health
Dr. Julia DiGangi - How stress affects the body
Published: May 20, 2019, 3:11 a.m.Duration: 53 minutes 20 seconds
Listed in: Health
Dr. John Berardi - The Science Behind Precision Nutrition
Published: May 16, 2019, 7 a.m.Duration: 1 hour 14 minutes 26 seconds
Listed in: Health
Sadie Nardini - Yogi, Punk Rocker, Creative
Published: May 16, 2019, 4:44 a.m.Duration: 1 hour 14 minutes 38 seconds
Listed in: Health
Quick Fit Tip - Nutrition
Published: May 14, 2019, 10:11 p.m.Duration: 10 minutes 11 seconds
Listed in: Health
Dr. Len Kravitz - The Science of HIIT
Published: May 8, 2019, 12:57 a.m.Duration: 41 minutes 37 seconds
Listed in: Health
Sonja Friend-Uhl - Runner. International Champion. World Record Holder. Mother.
Published: May 6, 2019, 8:37 p.m.Duration: 46 minutes 46 seconds
Listed in: Health
Quick Fit Tip - High Intensity Interval Training
Published: May 3, 2019, 12:12 a.m.Duration: 18 minutes 50 seconds
Listed in: Health
Todd Durkin - Inspiring Greatness Everyday
Published: April 30, 2019, 8:14 p.m.Duration: 54 minutes 38 seconds
Listed in: Health
Jill Coleman - Mindset, body and business
Published: April 30, 2019, 2:02 a.m.Duration: 45 minutes 54 seconds
Listed in: Health
Pete Holman
Published: April 26, 2019, 8:16 a.m.Duration: 1 hour 14 minutes 5 seconds
Listed in: Health
Sue Hitzmann - The Role of Fascia in Your Body
Published: April 19, 2019, 9:10 p.m.Duration: 1 hour 14 minutes 10 seconds
Listed in: Health
AAF 127 Thomas Myers
Published: April 19, 2019, 8:51 p.m.Duration: 52 minutes 39 seconds
Listed in: Health
AAF 91 Chuck Wolf
Published: April 19, 2019, 8:50 p.m.Duration: 1 hour 4 minutes 59 seconds
Listed in: Health
Rodney Corn
Published: April 16, 2019, 10:44 p.m.Duration: 1 hour 11 minutes 48 seconds
Listed in: Health
Quick Fit Tip: Train Movement Patterns, Not Muscle Groups
Published: April 14, 2019, 3:56 p.m.Duration: 11 minutes 14 seconds
Listed in: Health
Amber Dodzweit Riposta
Published: April 8, 2019, 10:49 p.m.Duration: 49 minutes 6 seconds
Listed in: Health
Quick Fit Tip: How to Become a Certified Fitness Professional
Published: April 8, 2019, 7:09 p.m.Duration: 10 minutes 37 seconds
Listed in: Health
Dr. Cedric Bryant
Published: March 28, 2019, 12:35 a.m.Duration: 57 minutes 24 seconds
Listed in: Health
All About the 2019 Health Club Industry Trade Show
Published: March 19, 2019, 11:25 p.m.Duration: 1 hour 34 minutes 58 seconds
Listed in: Health
Dr. John Krakauer
Published: March 12, 2019, 9:31 a.m.Duration: 56 minutes 13 seconds
Listed in: Health
Mark Mastalir and Zach Schonbrun
Published: March 5, 2019, 4:09 a.m.Duration: 1 hour 10 minutes 21 seconds
Listed in: Health
Fitness Roundtable: Trends in 2019 and beyond
Published: March 4, 2019, 11:58 p.m.Duration: 1 hour 33 minutes 53 seconds
Listed in: Health
AAF 139 Chris Frankel
Published: Feb. 20, 2019, 8:25 p.m.Duration: 44 minutes 19 seconds
Listed in: Health
AAF 138 Bryan K O'Rourke
Published: Feb. 13, 2019, 2:14 a.m.Duration: 46 minutes 34 seconds
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AAF 137 Quick Fit Tip: Technology
Published: Feb. 7, 2019, 8 a.m.Duration: 6 minutes 18 seconds
Listed in: Health
AAF 136 Peter Twist
Published: Feb. 6, 2019, 12:44 a.m.Duration: 1 hour 15 minutes 29 seconds
Listed in: Health
AAF 135 Rick Richey and Aaron Drogoszewski
Published: Jan. 30, 2019, 2:02 a.m.Duration: 1 hour 5 minutes 5 seconds
Listed in: Health
AAF 134 David Jack and Michael Piercy
Published: Jan. 23, 2019, 12:29 a.m.Duration: 1 hour 19 minutes
Listed in: Health
AAF 133: Jen Widerstrom
Published: Jan. 15, 2019, 11:54 p.m.Duration: 1 hour 18 minutes 17 seconds
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AAF 132: Quick Fit Tip: Top Fitness Trends for the New Year
Published: Jan. 15, 2019, 10:56 p.m.Duration: 12 minutes 7 seconds
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AAF 131 2nd Annual Fit Gift Guide with Amanda Vogel
Published: Dec. 12, 2018, 6:34 a.m.Duration: 1 hour 10 minutes 54 seconds
Listed in: Health
AAF 130 Bryce Hastings,
Published: Dec. 6, 2018, 11:49 p.m.Duration: 1 hour 6 minutes 7 seconds
Listed in: Health
AAF 129 Rick Richey & Aaron Drogo
Published: Dec. 6, 2018, 7:11 p.m.Duration: 1 hour 33 minutes 19 seconds
Listed in: Health
AAF 128 Jamie Atlas
Published: Nov. 27, 2018, 12:57 a.m.Duration: 50 minutes 50 seconds
Listed in: Health
AAF 126 Quick Fit Tip - Your Fascia
Published: Oct. 19, 2018, 7:17 a.m.Duration: 17 minutes 22 seconds
Listed in: Health
AAF 124 Hannah Eden Returns
Published: Oct. 2, 2018, 10:16 a.m.Duration: 1 hour 6 minutes 26 seconds
Listed in: Health
AAF 123 Todd Wright
Published: Sept. 26, 2018, 4:39 a.m.Duration: 52 minutes 59 seconds
Listed in: Health
AAF Special Edition - The Fitness Roundtable
Published: Sept. 10, 2018, 1 p.m.Duration: 1 hour 21 minutes
Listed in: Health
AAF 121 Alex Isaly
Published: Sept. 4, 2018, 5:54 a.m.Duration: 1 hour 14 minutes 13 seconds
Listed in: Health
AAF 120 Gerren Liles
Published: Aug. 15, 2018, 7 a.m.Duration: 53 minutes 8 seconds
Listed in: Health
AAF 119 Quick Fit Tip
Published: Aug. 14, 2018, 6:59 p.m.Duration: 24 minutes 15 seconds
Listed in: Health
AAF 118 Dr. Stuart McGill returns
Published: July 25, 2018, 4:41 a.m.Duration: 1 hour 16 minutes 30 seconds
Listed in: Health
AAF 117 Coach Mike Boyle returns
Published: July 13, 2018, 5:02 a.m.Duration: 1 hour 1 minute 38 seconds
Listed in: Health
AAF 116 Alex Hutchinson
Published: July 3, 2018, 7:48 p.m.Duration: 58 minutes 49 seconds
Listed in: Health
AAF 115 Lashaun Dale
Published: June 27, 2018, 9:19 p.m.Duration: 1 hour 15 minutes 39 seconds
Listed in: Health
AAF 114 Dr. Natalia Petrzela
Published: June 27, 2018, 6:15 a.m.Duration: 1 hour 27 minutes 58 seconds
Listed in: Health
AAF 113 Ryan Glatt
Published: June 17, 2018, 3:47 a.m.Duration: 1 hour 12 minutes 15 seconds
Listed in: Health
AAF 112: Quick Fit Tip
Published: June 17, 2018, 1:49 a.m.Duration: 13 minutes 28 seconds
Listed in: Health
AAF 111 Dan Staton
Published: June 8, 2018, 5:16 p.m.Duration: 1 hour 10 minutes 15 seconds
Listed in: Health
AAF 110 Hannah Eden
Published: May 27, 2018, 8:24 p.m.Duration: 1 hour 17 minutes 29 seconds
Listed in: Health
AAF 109 Gregg Cook
Published: May 26, 2018, 1 p.m.Duration: 48 minutes 39 seconds
Listed in: Health
AAF 108 Saralyn Ward
Published: May 10, 2018, 3:59 p.m.Duration: 1 hour 10 minutes
Listed in: Health
AAF 106 Tamilee Webb
Published: May 8, 2018, 7:39 p.m.Duration: 1 hour 13 minutes 19 seconds
Listed in: Health
AAF 107 Shana Verstegen
Published: May 8, 2018, 2:18 p.m.Duration: 50 minutes 43 seconds
Listed in: Health
AAF 105: Quick Fit Tip
Published: May 1, 2018, 6:47 a.m.Duration: 14 minutes 8 seconds
Listed in: Health
AAF 104 Don Saladino
Published: April 16, 2018, 9:07 p.m.Duration: 48 minutes 7 seconds
Listed in: Health
AAF 103 Louise Green
Published: April 16, 2018, 8:36 p.m.Duration: 59 minutes 27 seconds
Listed in: Health
AAF 102 Morit Summers
Published: April 10, 2018, 12:12 a.m.Duration: 56 minutes 7 seconds
Listed in: Health
AAF 101 Michol Dalcourt
Published: April 3, 2018, 8:43 a.m.Duration: 28 minutes 13 seconds
Listed in: Health
AAF 100 Interviews from the Health Club Industry 2018 Trade Show
Published: April 2, 2018, 9:05 a.m.Duration: 1 hour 18 minutes 30 seconds
Listed in: Health
AAF 99 Shauna Harrison
Published: March 29, 2018, 5:01 a.m.Duration: 1 hour 19 minutes 34 seconds
Listed in: Health
AAF 98 Katherine Schreiber
Published: March 16, 2018, 10:01 p.m.Duration: 1 hour 6 minutes 23 seconds
Listed in: Health
AAF 97 Molly Galbraith
Published: March 14, 2018, 6:39 p.m.Duration: 1 hour 11 minutes 37 seconds
Listed in: Health
AAF 96: Quick Fit Tips
Published: March 13, 2018, 11:22 p.m.Duration: 17 minutes 24 seconds
Listed in: Health
AAF 95 Sonya Looney
Published: March 6, 2018, 5:38 a.m.Duration: 1 hour 9 minutes 1 second
Listed in: Health
AAF 94 Artemis Scantalides returns
Published: Feb. 26, 2018, 1:36 a.m.Duration: 1 hour 43 seconds
Listed in: Health
AAF 93 Casey Arnold
Published: Feb. 24, 2018, 7:24 a.m.Duration: 56 minutes 59 seconds
Listed in: Health
AAF 92 Quick Fit Tip
Published: Feb. 23, 2018, 6:21 a.m.Duration: 19 minutes 35 seconds
Listed in: Health
AAF 90 PJ Stahl
Published: Feb. 15, 2018, 12:30 a.m.Duration: 50 minutes 29 seconds
Listed in: Health
AAF 89 Kevin Mullins
Published: Feb. 11, 2018, 4:43 a.m.Duration: 1 hour 21 minutes 52 seconds
Listed in: Health
AAF SPECIAL EDITION: Randy Hetrick
Published: Feb. 3, 2018, 7:31 a.m.Duration: 24 minutes 41 seconds
Listed in: Health
AAF 88: Dr. Stuart McGill
Published: Feb. 1, 2018, 5:53 a.m.Duration: 1 hour 5 minutes 12 seconds
Listed in: Health
AAF 87: Jonathan Ross
Published: Jan. 23, 2018, 7:47 a.m.Duration: 40 minutes 21 seconds
Listed in: Health
AAF 86: Nick Tumminello returns
Published: Jan. 18, 2018, 4:56 a.m.Duration: 58 minutes 46 seconds
Listed in: Health
AAF 85: Tony Gentilcore
Published: Jan. 17, 2018, 12:21 a.m.Duration: 54 minutes 54 seconds
Listed in: Health
Episode 84: Kira Stokes
Published: Jan. 11, 2018, 1:08 a.m.Duration: 46 minutes 12 seconds
Listed in: Health
Episode 83-part 2: LIVE from the FitExpo in LA Lita Lewis and Guy Fernandez, Jr.
Published: Jan. 9, 2018, 7:24 a.m.Duration: 39 minutes 25 seconds
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Special Episode LIVE from the Los Angeles FitExpo Talking Celebrity Fitness
Published: Jan. 9, 2018, 12:08 a.m.Duration: 35 minutes 18 seconds
Listed in: Health
Episode 82: Jamie Wheal
Published: Jan. 8, 2018, 1:53 a.m.Duration: 51 minutes 45 seconds
Listed in: Health
Episode 81: Fabio Comana
Published: Dec. 31, 2017, 6:41 a.m.Duration: 52 minutes 31 seconds
Listed in: Health
Episode 83 - part 1: Quick Fit Tip
Published: Dec. 31, 2017, 6:04 a.m.Duration: 17 minutes 24 seconds
Listed in: Health
Episode 80: Dr. Brad Schoenfeld
Published: Dec. 23, 2017, 6:33 a.m.Duration: 57 minutes 49 seconds
Listed in: Health
Episode 79: Dr. Martin Gibala
Published: Dec. 16, 2017, 7:39 a.m.Duration: 48 minutes 41 seconds
Listed in: Health
Episode 78: Dr. Andy Galpin
Published: Dec. 13, 2017, 11:31 p.m.Duration: 59 minutes 35 seconds
Listed in: Health
Episode 77: Amanda Vogel
Published: Dec. 9, 2017, 4 p.m.Duration: 1 hour 3 minutes 59 seconds
Listed in: Health
Episode 76: Dr. Tim Noakes
Published: Dec. 8, 2017, 5:11 p.m.Duration: 48 minutes 33 seconds
Listed in: Health
Episode 75: Dr. Len Kravitz
Published: Dec. 8, 2017, 5:07 a.m.Duration: 20 minutes 7 seconds
Listed in: Health
Episode 74: Quick Fit Tips
Published: Dec. 5, 2017, 9:26 p.m.Duration: 14 minutes 39 seconds
Listed in: Health
Episode 73: Irene Lewis-McCormick
Published: Dec. 1, 2017, 12:36 a.m.Duration: 42 minutes 28 seconds
Listed in: Health
Episode 72: Taylor Schulte
Published: Dec. 1, 2017, midnightDuration: 57 minutes 24 seconds
Listed in: Health
Episode 71: Ty Manegold
Published: Nov. 26, 2017, 8:46 a.m.Duration: 40 minutes 21 seconds
Listed in: Health
Episode 70 Quick Fit Tip
Published: Nov. 25, 2017, 8:31 a.m.Duration: 9 minutes 18 seconds
Listed in: Health
Episode 69: Gary Gray
Published: Nov. 22, 2017, 7:52 p.m.Duration: 51 minutes 32 seconds
Listed in: Health
SPECIAL EDITION: Dr. Mihaly Csikszentmihalyi
Published: Nov. 16, 2017, 6:51 p.m.Duration: 47 minutes 55 seconds
Listed in: Health
AAF 68: Gray Cook
Published: Nov. 16, 2017, 2:05 p.m.Duration: 1 hour 7 minutes 3 seconds
Listed in: Health
Episode 67: Quick Fit Tip with Sam Berry
Published: Nov. 14, 2017, 11:42 p.m.Duration: 28 minutes 40 seconds
Listed in: Health
Episode 66: Chris Frankel
Published: Nov. 8, 2017, 3:48 p.m.Duration: 55 minutes 53 seconds
Listed in: Health
Episode 65: Dr. Michael Yessis
Published: Nov. 2, 2017, 3:09 p.m.Duration: 58 minutes 34 seconds
Listed in: Health
Episode 64: Quick Fit Tip
Published: Nov. 1, 2017, 2 a.m.Duration: 15 minutes 6 seconds
Listed in: Health
Episode 63: Bobby Cappuccio
Published: Oct. 25, 2017, 7 p.m.Duration: 1 hour 24 minutes 24 seconds
Listed in: Health
Episode 62: Quick Fit Tips
Published: Oct. 24, 2017, 5:47 a.m.Duration: 11 minutes 6 seconds
Listed in: Health
Episode 61: Anthony Carey Returns
Published: Oct. 20, 2017, noonDuration: 46 minutes 33 seconds
Listed in: Health
Episode 60: Silent Mike Farr
Published: Oct. 13, 2017, 8:07 p.m.Duration: 59 minutes 21 seconds
Listed in: Health
Episode 59: Gunnar Peterson
Published: Sept. 18, 2017, 11:06 p.m.Duration: 32 minutes 27 seconds
Listed in: Health
Episode 58: Eric 'The Trainer' Fleishman
Published: Sept. 14, 2017, 5:27 a.m.Duration: 40 minutes 53 seconds
Listed in: Health
Episode57: Kourtney Thomas
Published: Sept. 11, 2017, 8:52 p.m.Duration: 38 minutes 18 seconds
Listed in: Health
Episode 56: Robert Linkul
Published: Sept. 6, 2017, 7:18 p.m.Duration: 1 hour 8 minutes 4 seconds
Listed in: Health
Episode 55: Quick fit tip Hiring a Personal Trainer
Published: Sept. 6, 2017, 5 p.m.Duration: 21 minutes 2 seconds
Listed in: Health
Episode 54: Paul Chek
Published: Aug. 29, 2017, 4:44 a.m.Duration: 1 hour 21 minutes 10 seconds
Listed in: Health
Episode 53: John Wolf
Published: Aug. 23, 2017, 1 p.m.Duration: 1 hour 16 minutes 39 seconds
Listed in: Health
Episode 52: Quick Fit Tip
Published: Aug. 23, 2017, 6:59 a.m.Duration: 19 minutes 36 seconds
Listed in: Health
Episode 51: Natalia Petrzela
Published: July 17, 2017, 7:41 p.m.Duration: 58 minutes 50 seconds
Listed in: Health
Episode 50: Matt Berenc
Published: July 12, 2017, 7 a.m.Duration: 52 minutes 25 seconds
Listed in: Health
Episode 49: David Harris
Published: July 8, 2017, 6:02 a.m.Duration: 39 minutes 25 seconds
Listed in: Health
Episode 48 Quick Fit Tip: All About Fitness Certifications
Published: July 8, 2017, 2:45 a.m.Duration: 24 minutes 35 seconds
Listed in: Health
Episode 47: Jessica Matthews returns
Published: June 29, 2017, 4:37 a.m.Duration: 46 minutes 48 seconds
Listed in: Health
Episode 46: Quick Fit Tip
Published: June 29, 2017, 3:54 a.m.Duration: 16 minutes 27 seconds
Listed in: Health
Episode 45: Clifton Harski
Published: June 24, 2017, 11:51 p.m.Duration: 48 minutes 23 seconds
Listed in: Health
Episode 44: Giovanni Roselli aka Romeo Roselli
Published: June 21, 2017, 5:54 a.m.Duration: 56 minutes 39 seconds
Listed in: Health
AAF 43 Quick Fit Tip Athleticism
Published: June 21, 2017, 5:52 a.m.Duration: 14 minutes 46 seconds
Listed in: Health
Episode 42: Jim Bathurst
Published: June 15, 2017, 6:12 p.m.Duration: 49 minutes 37 seconds
Listed in: Health
Episode 41: Quick Fit Tips
Published: June 12, 2017, 8:25 p.m.Duration: 17 minutes 43 seconds
Listed in: Health
Episode 40: Juan Carlos Santana
Published: June 1, 2017, 12:58 p.m.Duration: 1 hour 10 minutes 57 seconds
Listed in: Health
Episode 39: Quick Fit Tips
Published: May 29, 2017, 7:17 a.m.Duration: 12 minutes 52 seconds
Listed in: Health
Episode 38: Lisa Wheeler
Published: May 25, 2017, 10:26 p.m.Duration: 43 minutes 21 seconds
Listed in: Health
Episode 37: Quick Fit Tip
Published: April 19, 2017, 5:44 p.m.Duration: 15 minutes 18 seconds
Listed in: Health
Episode 36: Brett Jones
Published: April 10, 2017, 6:18 p.m.Duration: 1 hour 2 minutes 7 seconds
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Episode 35: Quick Fit Tips - More Benefits of Strength Training
Published: April 10, 2017, 6:12 p.m.Duration: 11 minutes 4 seconds
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Episode 34: Mike Boyle
Published: March 29, 2017, 5:31 a.m.Duration: 54 minutes 29 seconds
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Episode 33 Quick Fit Tip: Train Movement, not Muscles
Published: March 29, 2017, 4:51 a.m.Duration: 11 minutes 35 seconds
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Episode 32: Dietitian Frances Largeman-Roth, RDN
Published: March 7, 2017, 5:40 p.m.Duration: 48 minutes 29 seconds
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Episode 31: Quick Fit Tip - Nutrition
Published: March 7, 2017, 1:16 a.m.Duration: 10 minutes 35 seconds
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Episode 30: Dan John
Published: Feb. 18, 2017, 7:51 p.m.Duration: 1 hour 9 minutes 10 seconds
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Episode 29: Quick Fit Tip, Strength training part 2
Published: Feb. 17, 2017, 6:34 a.m.Duration: 13 minutes 10 seconds
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Episode 28: Nick Tumminello
Published: Feb. 9, 2017, 6:42 p.m.Duration: 50 minutes 8 seconds
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Episode 27: Quick Fit Tip - Strength Training
Published: Feb. 3, 2017, 8:58 p.m.Duration: 14 minutes 3 seconds
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Episode 26: Fabio Comana
Published: Jan. 30, 2017, 11:09 p.m.Duration: 56 minutes 57 seconds
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Episode 25: Quick Fit Tip - How to Burn More Calories
Published: Jan. 27, 2017, 9:49 p.m.Duration: 10 minutes 54 seconds
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Episode 24: Katy Bowman
Published: Jan. 23, 2017, 11:47 p.m.Duration: 48 minutes 36 seconds
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Episode 23: The Basic Components of Fitness
Published: Jan. 18, 2017, 12:03 p.m.Duration: 15 minutes 47 seconds
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Episode 22: David Dellanave
Published: Jan. 12, 2017, 6:16 a.m.Duration: 43 minutes 35 seconds
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Episode 21: All About All About Fitness
Published: Jan. 10, 2017, 5:51 a.m.Duration: 25 minutes 43 seconds
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Episode 20: Jen Sinkler
Published: Jan. 3, 2017, 10:25 p.m.Duration: 1 hour 1 minute 27 seconds
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Episode 19: Sohailla Digsby
Published: Dec. 29, 2016, 5:59 a.m.Duration: 1 hour 53 seconds
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Episode 18: Tamer 'The Razor' El-Guindy
Published: Dec. 23, 2016, 9:18 p.m.Duration: 27 minutes 41 seconds
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Episode 17: Michael Piercy
Published: Nov. 21, 2016, 11:44 p.m.Duration: 58 minutes 57 seconds
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Episode 16: Former WEC Lightweight Champ Rob McCullough
Published: Nov. 20, 2016, 1:52 a.m.Duration: 46 minutes 36 seconds
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Episode 15: The Role of Community in Health and Fitness
Published: Oct. 6, 2016, 3:44 a.m.Duration: 40 minutes 42 seconds
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Episode 14: Aimee Nicotera
Published: Aug. 17, 2016, 5:33 a.m.Duration: 50 minutes 46 seconds
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Episode 12 Artemis Scantalides the developer of I Am Not Afraid to Lift and Co-owner of Iron Body Studios
Published: Aug. 9, 2016, 6:33 a.m.Duration: 1 hour 12 minutes 59 seconds
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Episode 11: Todd Durkin
Published: July 25, 2016, 10:44 p.m.Duration: 36 minutes 12 seconds
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Episode 10: Randy Hetrick, inventor of the TRX Suspension Trainer
Published: July 12, 2016, 5:40 a.m.Duration: 34 minutes 56 seconds
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Episode 9: Petra Kolber discusses Moving to Happiness
Published: July 6, 2016, 5:27 a.m.Duration: 45 minutes 10 seconds
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Episode 8: Anthony Carey
Published: June 24, 2016, 2:26 a.m.Duration: 30 minutes 30 seconds
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All About Fitness episode 7: David Jack
Published: June 13, 2016, 10:41 p.m.Duration: 47 minutes 4 seconds
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All About Fitness episode 6 with Stephanie Lauren
Published: June 2, 2016, 8:08 p.m.Duration: 29 minutes 48 seconds
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All About Fitness episode 5: Joe Decker, the owner of Gut Check Fitness
Published: June 2, 2016, 12:09 a.m.Duration: 38 minutes 52 seconds
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All About Fitness interviews Jessica Matthews
Published: May 16, 2016, 12:12 a.m.Duration: 43 minutes 38 seconds
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Pete McCall presents All About Fitness with Sonja Friend-Uhl
Published: May 15, 2016, 11:43 p.m.Duration: 23 minutes 58 seconds
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Pete McCall presents All About Fitness with Professor Fabio Comana
Published: April 22, 2016, 4 p.m.Duration: 34 minutes 34 seconds
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Pete McCall presents All About Fitness with Staff Sergeant Ken Weichert
Published: March 4, 2016, 8:29 p.m.Duration: 24 minutes 11 seconds
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