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b"Dr. Stuart McGill is a Professor Emeritus at the University of Waterloo where he spent the majority of his thirty-two year career studying the biomechanics of the spine including identifying specific mechanisms of back pain along with the the best exercises to return to optimal function. In short, Dr. McGill's research has helped numerous people eliminate back pain including Brian Carroll, a powerlifter who experienced a serious back injury that almost ended his career.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"