The Growth Mindset Gal
Hi, I'm Allie Brooke! I am a certified Emotional Intelligence Coach. I help the everyday woman grow her mindset, wellness, emotional intelligence, and spirituality in her everyday life to build the life she deserves. I am here to support women navigate their daily stress and anxiety so they can reclaim their power over their mindset. I am here to remind women they have the power to create their reality! Be your solution, not your limit!Podcasts
Ep. 163 How Understanding The Mind-Body Connection Can Help You Reach Your Full Potential w| Cortney McDermott
Published: July 22, 2024, 9 a.m.Duration: 1 hour 4 minutes 58 seconds
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Ep. 162 How To Hustle Responsibly w| Luke Page
Published: July 15, 2024, 9 a.m.Duration: 1 hour 2 minutes 3 seconds
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Ep. 161 How Creating a Strong Mindset Can Help You Serve Others w| Donna Franklin
Published: July 8, 2024, 9 a.m.Duration: 48 minutes 30 seconds
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Ep. 160 How To Create Clear Boundaries+Communicate Them Effectively w| Brittany Covington
Published: July 1, 2024, 9 a.m.Duration: 44 minutes 43 seconds
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Ep. 159 How To Build Emotional Resilience+Become A Strong Leader w| Kim Ades
Published: June 24, 2024, 9 a.m.Duration: 1 hour 2 minutes 39 seconds
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Ep. 158 How To Build A Strong Relationship With Yourself In Order To Have Strong Relationships With Others
Published: June 17, 2024, 9 a.m.Duration: 54 minutes 49 seconds
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Ep. 157 30 Years Worth of Lessons To Help You Build The Life You Want
Published: June 10, 2024, noonDuration: 57 minutes 16 seconds
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Ep. 156 How To Find The Root Cause of Burnout w| Dr. Romie Mushtaq
Published: June 3, 2024, 9 a.m.Duration: 1 hour 9 minutes 6 seconds
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Ep. 155 How To Build a New Mindset w| Cindy Brockway
Published: May 27, 2024, 2:50 p.m.Duration: 48 minutes 49 seconds
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Ep. 154 How To Shift Your Soul Back To Joy
Published: May 20, 2024, 9 a.m.Duration: 1 hour 18 minutes 54 seconds
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Ep. 153 Lessons of Growth When Traveling Abroad
Published: May 13, 2024, 9 a.m.Duration: 59 minutes 25 seconds
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Ep. 152 How To Thrive in Your 30s w| Urmi Hossain
Published: May 6, 2024, 9 a.m.Duration: 1 hour 14 minutes 20 seconds
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Ep. 151 How To Create Balance in Your Productivity w| Cindy Brockway
Published: April 29, 2024, 11:10 a.m.Duration: 1 hour 7 minutes 21 seconds
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Ep. 150 How To Become a Changer Maker+Community Builder w| Samantha Tradelius
Published: April 22, 2024, 9 a.m.Duration: 59 minutes 11 seconds
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Ep. 149 How To Adapt To The Ever-Changing Social Media World w| Dianne Shelton
Published: April 15, 2024, 9 a.m.Duration: 1 hour 7 minutes 25 seconds
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Ep. 148 How To Create Authenticity in the Digital World w| Karli Heinjus
Published: April 8, 2024, 9 a.m.Duration: 1 hour 23 minutes 21 seconds
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Ep. 147 How To Connect With Your True Identity+Trust Yourself Again w| Efia Sulter
Published: April 1, 2024, 9:05 a.m.Duration: 1 hour 16 minutes 21 seconds
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Ep. 146 Why Judgment Is Holding You Back+How To Break Free From Gossip
Published: March 25, 2024, 9 a.m.Duration: 1 hour 1 minute 16 seconds
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Ep. 145 How To Reclaim Your Inner Voice w| Nuna Kamhawi
Published: March 18, 2024, 9 a.m.Duration: 1 hour 15 minutes
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Ep. 144 How To Develop A Mindset of Success w| Dr. Tamara Stephens
Published: March 11, 2024, 9 a.m.Duration: 1 hour 3 minutes 4 seconds
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Ep. 143 How To Improve Your Perspective Around Building Confidence w| Shaye Pentino+ Jayla Robinson
Published: March 4, 2024, 10 a.m.Duration: 59 minutes 19 seconds
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Ep. 142 How To Shift Into The Next Phase Of Your Life+Share Your Story w| Jyotsna Ramachandran
Published: Feb. 26, 2024, 10 a.m.Duration: 58 minutes 41 seconds
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Ep. 141 How To Be Intentional With The Life You Want to Create w| Gemma Luzz
Published: Feb. 19, 2024, 10 a.m.Duration: 1 hour 7 minutes 12 seconds
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Ep. 140 How To Find Resilience In Tough Seasons+Connecting To Your Highest Self w| Kathy Mou
Published: Feb. 12, 2024, 10 a.m.Duration: 1 hour 13 minutes 10 seconds
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Ep. 139 How A Growth Mindset Can Empower You w| Shaye Pentino+Jayla Robinson
Published: Feb. 5, 2024, 10 a.m.Duration: 46 minutes 18 seconds
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Ep. 138 How To Heal The Mind +Body Together w| Dalton Jatsek
Published: Jan. 29, 2024, 10 a.m.Duration: 1 hour 20 minutes 7 seconds
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Ep. 137 How to Dive Into Spiritual Psychology + Self Awareness w| Casey Stevens
Published: Jan. 22, 2024, 10 a.m.Duration: 1 hour 6 minutes 55 seconds
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Ep. 136 How To Gain More Clarity + Confidence in Relationships, Dating, and Being Single w| Jenay Leger
Published: Jan. 19, 2024, 10:22 p.m.Duration: 1 hour 8 minutes 59 seconds
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Ep. 135 How to Heal Your Wounds Around Communicating Your Needs
Published: Jan. 8, 2024, 10 a.m.Duration: 49 minutes 36 seconds
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Ep. 134 How To Improve Your Emotional Intelligence+Develop a Growth Mindset w| Jenay Leger
Published: Jan. 1, 2024, 2:51 p.m.Duration: 1 hour 25 minutes 33 seconds
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Ep. 133 How To Create Strong Roots In Your Self-Esteem w| Jessica Smith
Published: Dec. 11, 2023, 10 a.m.Duration: 1 hour 13 minutes 23 seconds
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Ep. 132 The Connection Between Anxiety, Movement, + Nutrition w| Heather Lillico
Published: Dec. 4, 2023, 8:53 p.m.Duration: 1 hour 18 minutes 13 seconds
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Ep. 131 How To Live a Life Full of Alignment and Abundance w| Santana Inniss
Published: Nov. 27, 2023, 9:41 p.m.Duration: 1 hour 31 minutes 30 seconds
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Ep. 130 A Pep Talk on Perfectionism
Published: Nov. 20, 2023, 10 a.m.Duration: 49 minutes 29 seconds
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Ep. 129 Finding Clarity in Your Purpose w| Ashley Sumner
Published: Nov. 13, 2023, 10 a.m.Duration: 1 hour 11 minutes 49 seconds
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Ep. 128 The Origins of People Pleasing + How to Start Living Your Life For you
Published: Nov. 6, 2023, 10 a.m.Duration: 50 minutes 7 seconds
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Ep. 127 How NLP Shows Us Where Our Behaviors Come From
Published: Oct. 30, 2023, 9 a.m.Duration: 56 minutes 50 seconds
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Ep. 126 How Podcasting Can Serve Your Mindset w| Sabrina Graham Part 2
Published: Oct. 23, 2023, 9 a.m.Duration: 1 hour 6 minutes 50 seconds
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Ep. 125 How Podcasting Can Serve Your Mindset w| Sabrina Graham
Published: Oct. 16, 2023, 9 a.m.Duration: 51 minutes 27 seconds
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Ep. 124 Tips About Your Subconscious and Anxiety
Published: Oct. 9, 2023, 9:12 p.m.Duration: 49 minutes 53 seconds
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Ep. 123 "Luminary" vs. "Gloominary" Relationships
Published: Oct. 2, 2023, 9 a.m.Duration: 51 minutes 34 seconds
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Ep. 122 The Truth About Your Comfort Zone
Published: Sept. 25, 2023, 9 a.m.Duration: 56 minutes 7 seconds
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Ep. 121 How To Improve Setting Your Goals Using NLP Strategies
Published: Sept. 11, 2023, 9 a.m.Duration: 44 minutes 51 seconds
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Ep. 120 Three Ways We Process Information+How it Impacts Our Mindfulness Routines
Published: Sept. 4, 2023, 12:14 p.m.Duration: 54 minutes 28 seconds
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Ep. 119 How To Process A New Chapter In Life
Published: Aug. 28, 2023, 9 a.m.Duration: 38 minutes 42 seconds
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Ep. 118 5 Reasons Why You Have Been Procrastinating+How To Overcome It
Published: Aug. 21, 2023, 9 a.m.Duration: 48 minutes 49 seconds
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Ep. 117 How To Respond When Someone Disappoints You
Published: Aug. 14, 2023, 9 a.m.Duration: 48 minutes 17 seconds
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Ep. 116 Strategizing the Life You Want To Build w| Mia Gill
Published: Aug. 7, 2023, 9 a.m.Duration: 1 hour 23 minutes 55 seconds
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Ep. 115 How To Manage Making Life Decisions+People's Opinions w| Sudeshna Saha
Published: July 31, 2023, 9 a.m.Duration: 57 minutes 46 seconds
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Ep. 114 Eight Habits To Improve Your Overall Wellness
Published: July 24, 2023, 9 a.m.Duration: 1 hour 16 minutes 22 seconds
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Ep. 113 How To Ease The Overwhelm of Adulting w| Natasha Sattler
Published: July 17, 2023, 11:17 a.m.Duration: 1 hour 20 minutes 5 seconds
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Ep. 112 How To Enjoy Your Alone Time When Inner Thoughts Creep In
Published: July 10, 2023, 9 a.m.Duration: 52 minutes 28 seconds
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Ep. 111 How to Heal Overthinking + Procrastination Using the Mind, Body, and Soul w| Celine Kheir
Published: July 3, 2023, 9 a.m.Duration: 1 hour 19 minutes 59 seconds
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Ep. 110 Friendly Reminder, There's Always Tomorrow
Published: June 26, 2023, 9 a.m.Duration: 33 minutes 8 seconds
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Ep. 109 How To Shatter Your Subconscious Habits
Published: June 19, 2023, 9 a.m.Duration: 1 hour 13 minutes 50 seconds
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Ep. 108 Some Advice for the 20 Somethings
Published: June 12, 2023, 9 a.m.Duration: 1 hour 13 minutes 54 seconds
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Ep. 107 How To Emotionally Release Your Anxiety + Learn From Your Childhood Trauma w| Meg Jarvis
Published: June 5, 2023, 9 a.m.Duration: 1 hour 18 minutes 42 seconds
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Ep. 106 It's Okay To Have Mixed Feelings About Good Decisions That Are Right For You
Published: May 29, 2023, 9 a.m.Duration: 49 minutes 44 seconds
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Ep. 105 How To Advocate Your Needs Because People Aren't Mind Readers
Published: May 22, 2023, 9 a.m.Duration: 46 minutes 18 seconds
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Ep. 104 Why Are We So Comfortable With Self Sabotage
Published: May 17, 2023, 10:16 p.m.Duration: 46 minutes 41 seconds
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Ep. 103 Redefining Anxiety w| Tara Swann
Published: May 8, 2023, 9 a.m.Duration: 59 minutes 1 second
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Ep. 102 Reframing Your Narratives About Building The Life You Want
Published: May 2, 2023, 10 p.m.Duration: 49 minutes 54 seconds
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Ep. 101 Preventing Burnout Using Emotional Regulation+Self-Care w| Ja'Nina Hamilton
Published: April 24, 2023, 9 a.m.Duration: 1 hour 5 minutes 9 seconds
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Ep. 100 The Truth Behind Your Healing Journey
Published: April 17, 2023, 9 a.m.Duration: 42 minutes 56 seconds
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Ep. 99 How Counterfactual Thinking Can Ease Your Anxiety Spiral
Published: April 10, 2023, 1:25 p.m.Duration: 43 minutes 4 seconds
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Ep. 98 The Power of Being Present
Published: April 3, 2023, 9 a.m.Duration: 36 minutes 50 seconds
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Ep. 97 If You Need A Pep Talk For Taking Action Listen To This
Published: March 27, 2023, 10:18 p.m.Duration: 35 minutes 28 seconds
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Ep. 96 Conflicts and Communication
Published: March 21, 2023, 9:48 p.m.Duration: 46 minutes 38 seconds
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Ep. 95 Helpful Tips To Find The Root of Your Anxious Thoughts
Published: March 13, 2023, 10:34 p.m.Duration: 46 minutes 54 seconds
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Ep. 94 If You're Feeling Lost In Your 20s Listen To This
Published: March 6, 2023, 10 a.m.Duration: 1 hour 21 minutes 43 seconds
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Ep. 93 Shifting Your Money Mindset w| Jovi Ogoy
Published: Feb. 27, 2023, 10 a.m.Duration: 1 hour 10 minutes 51 seconds
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Ep. 92 How The Outdoors Can Shift Your Mindset+Learning w| Lauren MacLean
Published: Feb. 13, 2023, 10 a.m.Duration: 1 hour 17 minutes 7 seconds
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Ep. 91 7 Mindset Patterns Blocking You From Universal Flow
Published: Feb. 6, 2023, 10 a.m.Duration: 54 minutes 12 seconds
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Ep. 90 Creating Self Compassion+Confronting Your Inner Critic w| Talia Kruse
Published: Jan. 30, 2023, 10 a.m.Duration: 1 hour 26 minutes 20 seconds
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Ep. 89 How To Cope With Toxic Work Environments+Shifting to Self-Employment w| Luan Jardine
Published: Jan. 23, 2023, 10 a.m.Duration: 1 hour 14 seconds
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Ep. 88 Choose Again
Published: Jan. 16, 2023, 10 a.m.Duration: 40 minutes 21 seconds
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Ep. 87 How To Develop A Kick-A** Mindset w| Donna Franklin
Published: Jan. 9, 2023, 10 a.m.Duration: 1 hour 23 minutes 50 seconds
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Ep. 86 2023 Protect Your Energy
Published: Jan. 2, 2023, 10 a.m.Duration: 38 minutes 27 seconds
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Ep. 85 The Benefits of EFT Tapping
Published: Dec. 26, 2022, 10 a.m.Duration: 41 minutes 42 seconds
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Ep. 84 Let Go of Expectations+Lean Into Experiences
Published: Nov. 28, 2022, 10 a.m.Duration: 1 hour 2 minutes 53 seconds
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Ep. 83 How To Set Boundaries+Claim Your Power Again
Published: Nov. 21, 2022, 10 a.m.Duration: 58 minutes 47 seconds
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Ep. 82 It's Okay Not To Be Super Woman
Published: Nov. 14, 2022, 11:07 p.m.Duration: 25 minutes 23 seconds
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Ep. 81 Quick Strategies To Ease Social Anxiety
Published: Oct. 31, 2022, 8:34 p.m.Duration: 29 minutes 52 seconds
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Ep. 80 How To Become The Woman You Truly Want To Be w| January Donovan
Published: Oct. 24, 2022, 9 a.m.Duration: 1 hour 13 minutes 6 seconds
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Ep. 79 Your Twenties Book Club Series Part 5: Career
Published: Oct. 17, 2022, 10:44 p.m.Duration: 43 minutes 5 seconds
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Ep. 78 Your Twenties Book Club Series Part 4: Healthy Mind
Published: Oct. 10, 2022, 1:48 p.m.Duration: 49 minutes 32 seconds
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Ep. 77 Your Twenties Book Club Series Part 3: Body Acceptance
Published: Oct. 3, 2022, 9 a.m.Duration: 47 minutes 15 seconds
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Ep. 76 Your Twenties Book Club Series Part 2: Relationships
Published: Sept. 26, 2022, 9 a.m.Duration: 53 minutes 24 seconds
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Ep. 75 Your Twenties Book Club Series Part 1: Self Love
Published: Sept. 19, 2022, 9 a.m.Duration: 1 hour 5 minutes 6 seconds
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Ep. 74 Healing From Toxic Patterns+Overcoming Life Traps w| Edna Mendez
Published: Sept. 12, 2022, 9 a.m.Duration: 1 hour 16 minutes 13 seconds
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Ep. 73 Rediscovering Self Worth+Claiming Your Life Desires w| Mariana Jimenez
Published: Sept. 5, 2022, 9 a.m.Duration: 1 hour 15 minutes 27 seconds
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Ep. 72 Escaping Autopilot+ Discovering Your Passions w| Klaudia Saniewska
Published: Aug. 29, 2022, 9 a.m.Duration: 1 hour 10 minutes 15 seconds
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Ep. 71 Awakening Your Consciousness+Connecting To Your Soul w| Daniella Princi
Published: Aug. 22, 2022, 9 a.m.Duration: 1 hour 12 minutes 58 seconds
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Ep. 70 How To Connect To Your Feminine Magnetism w| Hilay Farooq
Published: Aug. 15, 2022, 9 a.m.Duration: 57 minutes 21 seconds
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Ep. 69 Demystifying The Fear Around Change w| Jackie Bebenroth
Published: Aug. 8, 2022, 4 a.m.Duration: 1 hour 11 minutes 19 seconds
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Ep. 68 Setting Up Your 20's For Success+Navigating Post-Grad Life w| Taylor Vahey
Published: Aug. 1, 2022, 4 a.m.Duration: 1 hour 20 minutes 40 seconds
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Ep. 67 Self-Defense+Empowerment w| Tasha Ina Church
Published: July 25, 2022, 4 a.m.Duration: 48 minutes 22 seconds
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Ep. 66 Trust The Process
Published: July 18, 2022, 8:42 p.m.Duration: 42 minutes 32 seconds
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Ep. 65 Raising Your Vibration + Lightwork w| Zoe Whitehead
Published: July 11, 2022, 4 a.m.Duration: 1 hour 10 minutes 38 seconds
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Ep. 64 How To Show Yourself Compassion + Love w| Tara Swann
Published: July 4, 2022, 4 a.m.Duration: 1 hour 8 minutes 46 seconds
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Ep. 63 Celebrating The "In-Between"
Published: June 27, 2022, 4 a.m.Duration: 57 minutes 24 seconds
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Ep. 62 Mindset + Business w| Krista Walsh
Published: June 20, 2022, 4 a.m.Duration: 38 minutes 29 seconds
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Ep. 61 Trusting The "WOOWOO"
Published: June 13, 2022, 4 a.m.Duration: 32 minutes 12 seconds
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Ep. 60 Finding Your Authentic Self Using Manifestation + Breathwork w| Leah Pardee
Published: June 6, 2022, 4 a.m.Duration: 1 hour 15 minutes 33 seconds
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Ep. 59 The Freedom Of Your Own Company
Published: May 30, 2022, 4 a.m.Duration: 42 minutes 12 seconds
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Ep. 58 A Habit For Self-Encouragement
Published: May 23, 2022, 4 a.m.Duration: 41 minutes 30 seconds
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Ep. 57 Ways To Calm The Angry Mind
Published: May 16, 2022, 4 a.m.Duration: 30 minutes 15 seconds
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Ep. 56 How To Reclaim Your Spark
Published: May 9, 2022, 9:41 p.m.Duration: 43 minutes 51 seconds
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Ep. 55 Do Not Take Life So Seriously
Published: May 2, 2022, 4 a.m.Duration: 32 minutes 50 seconds
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Ep. 54 Four Ways To Reparent Yourself
Published: April 25, 2022, 4 a.m.Duration: 41 minutes 56 seconds
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Ep. 53 How To Battle The Ego
Published: April 19, 2022, 12:38 a.m.Duration: 29 minutes 34 seconds
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Ep. 52 The Mind-body Connection
Published: April 11, 2022, 4 a.m.Duration: 33 minutes 53 seconds
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Ep. 51 How To Recover From A Bad Day
Published: April 4, 2022, 10:34 p.m.Duration: 35 minutes 1 second
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Ep. 50 Slow Down
Published: March 28, 2022, 10:12 p.m.Duration: 26 minutes 40 seconds
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Ep. 49 Speak Your Mind
Published: March 21, 2022, 4 a.m.Duration: 40 minutes 36 seconds
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Ep. 48 How To Be Kind To Yourself
Published: March 14, 2022, 4 a.m.Duration: 50 minutes 57 seconds
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Ep. 47 Ways To Shake Out Anxious Energy
Published: March 7, 2022, 5 a.m.Duration: 25 minutes 52 seconds
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Ep. 46 How To Trust Yourself Again
Published: Feb. 28, 2022, 5 a.m.Duration: 46 minutes 28 seconds
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Ep. 45 How Implement Self Care Into Your Daily Routines
Published: Feb. 21, 2022, 5 a.m.Duration: 32 minutes 7 seconds
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Ep. 44 Who Are You?
Published: Feb. 14, 2022, 11:06 p.m.Duration: 40 minutes 33 seconds
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Ep. 43 Stop Listening The Stories Your Mind Tells You
Published: Feb. 7, 2022, 5 a.m.Duration: 29 minutes 56 seconds
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Ep. 42 Growth Mindset + Creating Content
Published: Jan. 31, 2022, 5 a.m.Duration: 40 minutes 47 seconds
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Ep. 41 It's Not You It's Them
Published: Jan. 24, 2022, 5 a.m.Duration: 45 minutes 32 seconds
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Ep. 40 Finding Your Why
Published: Jan. 18, 2022, 2:04 a.m.Duration: 23 minutes 59 seconds
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Ep. 39 New Year Vibes
Published: Jan. 10, 2022, 5 a.m.Duration: 47 minutes 54 seconds
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Ep. 38 Be Real Not Perfect
Published: Jan. 3, 2022, 11:17 p.m.Duration: 31 minutes 17 seconds
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Ep. 37 Finding Peace During A PIVOT
Published: Nov. 29, 2021, 5 a.m.Duration: 42 minutes 30 seconds
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Ep. 36 The First Step Towards A Growth Mindset
Published: Nov. 15, 2021, 5 a.m.Duration: 48 minutes 46 seconds
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Ep. 35 Community Care Is Self Care
Published: Nov. 8, 2021, 11:36 p.m.Duration: 28 minutes 40 seconds
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Ep. 34 12 Ways To Reconnect With Your Soul
Published: Nov. 1, 2021, 4 a.m.Duration: 48 minutes 13 seconds
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Ep. 33 How To Take Out Burnout
Published: Oct. 25, 2021, 4 a.m.Duration: 41 minutes 35 seconds
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Ep. 32 Don't Chase Happiness, Manifest It
Published: Oct. 18, 2021, 11:06 p.m.Duration: 35 minutes 48 seconds
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Ep. 31 How To Combat The Everyday Anxiety
Published: Oct. 4, 2021, 11:21 p.m.Duration: 41 minutes 20 seconds
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Ep. 30 Mindset and Body Image
Published: Sept. 27, 2021, 4 a.m.Duration: 50 minutes 49 seconds
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Ep. 29 Transitions and Repositions
Published: Sept. 20, 2021, 4 a.m.Duration: 34 minutes 20 seconds
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Ep. 28 Permission
Published: Sept. 6, 2021, 12:25 p.m.Duration: 51 minutes 50 seconds
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Ep. 27 How To Build Your Emotional Intelligence w| Mia Gill
Published: Aug. 23, 2021, 4 a.m.Duration: 1 hour 46 minutes 5 seconds
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Ep. 26 The Mindset Of An Athlete
Published: Aug. 16, 2021, 2:07 p.m.Duration: 1 hour 7 minutes 36 seconds
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Ep. 25 A Sisters' Guide To Self Care Session 3
Published: Aug. 9, 2021, 2:54 p.m.Duration: 1 hour 26 minutes 23 seconds
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Ep. 24 The Value of Being Vulnerable
Published: Aug. 2, 2021, 12:31 p.m.Duration: 1 hour 5 minutes 45 seconds
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Ep. 23 Healthy Girl Summer
Published: July 26, 2021, 2:31 p.m.Duration: 1 hour 14 minutes 45 seconds
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Ep. 22 Growth Mindset + Leadership w| Tracy Clark
Published: July 19, 2021, 4 a.m.Duration: 1 hour 34 minutes 18 seconds
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Ep. 21 The Truth About Accountability and Achievement
Published: July 12, 2021, 2:10 p.m.Duration: 1 hour 13 minutes 37 seconds
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Ep. 19 A Sister's Guide To Self Care Session 2
Published: June 7, 2021, 4 a.m.Duration: 1 hour 4 minutes 56 seconds
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Ep. 18 How To Improve Your Mindset and Increase Your Confidence w| Tara Fischer
Published: May 24, 2021, 4 a.m.Duration: 1 hour 3 minutes 22 seconds
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Ep. 17 The Impact Of Your Inner Circle
Published: May 17, 2021, 12:32 p.m.Duration: 43 minutes 21 seconds
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Ep. 16 Let Go Of Your Fears and Lean Into Your Potential
Published: May 10, 2021, 4 a.m.Duration: 55 minutes
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Ep. 15 How to Create A Growth Mindset with Tracy + Total Improvement Pod
Published: May 3, 2021, 4 a.m.Duration: 1 hour 13 minutes 33 seconds
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Ep. 14 How To Cope With Anxiety As A Student with Sudeshna + AllTimeChatterPodcast
Published: April 26, 2021, 4 a.m.Duration: 44 minutes 49 seconds
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Ep. 13 Do Not Justify Judgement
Published: April 19, 2021, 4 a.m.Duration: 48 minutes 26 seconds
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Ep. 12 Work Through Your Emotions Do Not Wallow In Them
Published: April 12, 2021, 4 a.m.Duration: 53 minutes 48 seconds
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Ep. 11 A Sisters' Guide to Self Care
Published: April 5, 2021, 4 a.m.Duration: 1 hour 9 minutes 55 seconds
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Ep. 10 Tips To Keep Moving Forward When Life Is Stagnant
Published: March 29, 2021, 11:19 a.m.Duration: 41 minutes 22 seconds
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Ep. 9 Mindfulness Practices + Perspective Shifting with Lauren Smith
Published: March 22, 2021, 4 a.m.Duration: 1 hour 28 minutes 25 seconds
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Ep. 8 Empowered Women Empower Women
Published: March 15, 2021, 4 a.m.Duration: 1 hour 17 minutes 16 seconds
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Ep. 7 Productivity Tips And Time Management
Published: March 8, 2021, 5 a.m.Duration: 38 minutes 29 seconds
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Ep.6 The Importance of Reflection
Published: March 1, 2021, 5 a.m.Duration: 32 minutes 12 seconds
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Ep. 5 What is Imposter Syndrome And How To Cope With It
Published: Feb. 27, 2021, 2:20 p.m.Duration: 1 hour 6 minutes 38 seconds
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Ep. 4 Spread Some Love To Yourself And Others
Published: Feb. 15, 2021, 5 a.m.Duration: 58 minutes 27 seconds
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Ep. 3 Journaling Saved My Mindset And It Can Save Yours As Well
Published: Feb. 8, 2021, 5 a.m.Duration: 44 minutes 6 seconds
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Ep. 2 What Is A Growth Mindset Mentality?
Published: Feb. 1, 2021, 5 a.m.Duration: 57 minutes 8 seconds
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The Growth Mindset Gal Trailer
Published: Jan. 28, 2021, 9:20 p.m.Duration: 1 minute 47 seconds
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Ep. 1 Who Is The Gal Who Grows Her Mindset?
Published: Jan. 28, 2021, 1:20 a.m.Duration: 26 minutes 17 seconds
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