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Happy Mindful Monday Everyone!\n\nIn this week's episode our host Allie Brooke discusses taking control of your happiness. Many people say "Oh I'll be happy when...", always chasing happiness. The key though is creating your own. An important emotional intelligence skill is manifesting and being a light source of your own joy. Allie talks about different mindful routines to help create light on the darkest days and celebrating the little moments in life. Do not depend on others or work to accomplish happiness. Manifest your own high frequencies and the universe will listen. \xa0\n\n\n\nAllie's Socials\n\n\n Instagram: @thegrowthmindsetgal\n\n Tik Tok: @growthmindsetgal\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n Twitter: @MindsetGal\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\n\n \xa0Email: thegrowthmindsetgal@gmail.comLinks from the episode\n\n\nLinks from the episode\n\n\n \nDoing Well Daily Journal\xa0 \xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0 \xa0 \xa0 \xa0 \xa0\xa0\xa0\n\n\n \xa0Instagram: @doingwelldaily\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n \nMy Hello Body Referral Code 30% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nAllie Arbonne Consultant: Arbonne Site 20-40% purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\n\n\n \nReactive Wear Referral Code 10% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0 \xa0 \xa0\n\n\n \nKids In Need Foundation: Donation\xa0\n\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices