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Happy Mindful Monday Everyone!\nIn this week's episode, our host Allie Brooke interviews the astounding Cortney McDermott.Cortney is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women\u2019s Health, SUCCESS, The Huffington Post, FOX News Chicago, and many other mainstream business and lifestyle media. She's a firm believer in human alchemy, understanding the transformative power of pushing the boundaries of human potential. Cortney is passionate about sharing the insights that have propelled her to where she is today.\n\nEpisode Topics\n\nWhy the \u201c5 steps to change yourself\u201d can be devastatingly misleading.\n\nWhen ambition gets in your way how to be guided by intrinsic motivation instead.\n\nHow to separate your beliefs from your identity and reframe them.\n\nHow to connect back to your intuition\n\nHow to create space to find clarity in your next steps\n\n\nHow To Connect w| Cortney\n\nWebsite:\xa0https://www.cortneymcdermott.com/\n\n\nLinkedIn:\xa0https://www.linkedin.com/in/cortneymcdermott/\n\n\nInstagram:\xa0https://www.instagram.com/cortneymcdermott/\n\n\n\n***July BOOK CLUB***\n"Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You" by \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060David H. Rosmarin\xa0\n\n\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060MINDSET COACHING PROGRAM!\n\n\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Application Form\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!\n\nApply for a FREE discovery call with me!\n\n\nAllie\u2019s Socials\n\nInstagram:@thegrowthmindsetgal\n\nTikTok: @growthmindsetgal\n\nEmail: thegrowthmindsetgal@gmail.com\n\n\nLinks from the episode\n\n\nGrowth Mindset Gang\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Instagram Broadcast Channel\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n\nGrowth Mindset Gal \u2060\u2060Website\u2060\u2060\n\n\n\nBetter Help Link: Save 10%\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060https://betterhelp.com/growthmindsetgal\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\n\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u20601rst Phorm Products\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u20601rst Phorm App\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices