Ep. 56 How To Reclaim Your Spark

Published: May 9, 2022, 9:41 p.m.

Happy Mindful Monday Everyone!\n\nIn this week's episode, our host Allie Brooke discusses ways to reclaim your spark for life again. Allie references "Reclaiming HER" from Lori Harder's Book "A Tribe Called Bliss". \xa0Allie talks about journal prompts that have helped her reconnect with her highest self again. Many of us have lost our spark and joy for life from the struggles of the pandemic and we are all trying to make sense of life again. This episode is all about reminding yourself what used to bring you joy and how to incorporate that into your everyday habits and routines. She's been waiting for you to open up your heart to feeling joy again so, let her in.\xa0\n\nAllie\u2019s Socials\n\n\n Instagram:@thegrowthmindsetgal \xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n Tik Tok: @growthmindsetgal\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\n\n Twitter: @MindsetGal\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0 \xa0\xa0\xa0 \xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\n\n Email: thegrowthmindsetgal@gmail.com\n\n\n\n\n\n Hey Growth Mindset Gang!\n\n\nIf you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes, and useful journal prompts! Sign up here!\n\n\n\n\n\nLinks from the episode\n\n\n \nDoing Well Daily Journal\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nAllie Arbonne Consultant: Arbonne Site 20-40% purchase\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0 \xa0 \xa0\xa0\xa0\xa0\n\n\n \nKids In Need Foundation: Donation \xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nPodcast Guest Google Form \xa0\xa0\xa0 \xa0\n\n\n \nGrowth Mindset Gal Podcast Email List Form\n\n\n \n"A Tribe Called Bliss" by Lori Harder\n\n\n\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices