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Happy Mindful Monday Everyone!\n\nIn this week's episode, our host Allie Brooke interviews the amazing Ashley Sumner. Ashley is the CEO and founder of Liminal, a modern coaching platform supporting people to unlock their full potential. Matched to you. Flexible. More effective. Born with a driving purpose to inspire transformation in others, she\u2019s dedicated over 15 years to forging connections as a founder, community builder, experience designer, and romantic matchmaker. \n\nHer previous stints include NeueHouse, Wanderlust, Primary Stages, and Breakout. Wanting to drive greater impact and build more accessible communities, Ashley launched Quilt in 2017, a social marketplace that took root by empowering homeowners across the United States to host supportive community conversations in their homes. In 2020, Quilt quickly evolved into a mental health-focused social audio app that helped over one hundred thousand people get through the pandemic.\n\nAshley is a lifelong seeker dedicated to self-exploration with the help of wellness practitioners, healers, and therapists from all corners of the world. Her latest venture connects her professional matchmaking expertise with her healing passion.\n\nLaunched in September of 2023, Liminal matches people with highly curated coaches for progress-driven accountability in the career and purpose space. These days you can find her working by a pool in Miami, like every other New Yorker. When she\u2019s not working, she\u2019s dancing.\n\n\n\nEpisode Topics\n\n\n How to explore your options when you want to make a pivot in your\xa0life? (Shifting from an unresourceful state\xa0 to a resource\xa0state)\xa0\n\n How can we shift from productivity equals my worth to a more self-compassionate mindset?\n\n How can we use Human Design to assist\xa0in finding our purpose?\xa0\n\n\n\n\nHow To Connect w| Ashley\n\n\n Ashley's Instagram\n\n Liminal's Instagram \n\n Liminal's Website\n\n\n\n Free 1-week trial and $100 off code for Liminal coaching! Use Code THEGROWTHMINDSETGAL100\xa0\n\n\n***October-November Book Club***\n\n\u2060\u2060"The Origins of You" by Vienna Pharaon\u2060\u2060\n\n\n\nMINDSET COACHING PROGRAM!\n\n\n \u2060\u2060\u2060\u2060Application Form\u2060\u2060\u2060\u2060\n\n 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!\n\n Apply for a FREE discovery call with me!\n\n\n\n\nAllie\u2019s Socials\n\n\n Instagram:@thegrowthmindsetgal\n\n TikTok: @growthmindsetgal\n\n Email: thegrowthmindsetgal@gmail.com\n\n\nHey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts!\xa0\u2060\u2060\u2060\u2060Sign up here\u2060\u2060\u2060\u2060\n\n\n\nLinks from the episode\n\n\n \nGrowth Mindset Gang\xa0\u2060\u2060\u2060\u2060Instagram Broadcast Channel\u2060\u2060\u2060\u2060\n\n\n \nPodcast Guest\u2060\u2060\u2060\u2060\xa0Google Form\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\xa0\u2060\u2060\u2060\u2060\n\n\n \nGrowth Mindset Gal Podcast\xa0\u2060\u2060\u2060\u2060Email List Form\u2060\u2060\u2060\u2060\n\n\n \nBetter Help Link: Save 10% \xa0\u2060\u2060\u2060\u2060https://betterhelp.com/growthmindsetgal\u2060\u2060\u2060\u2060\n\n\n 1rst Phorm\n\n \u2060\u2060\u2060\u2060Protein Powder (Caramel Latte)\u2060\u2060\u2060\u2060\n\n \u2060\u2060\u2060\u2060Collagen Powder (Salted Caramel)\u2060\u2060\u2060\u2060\n\n \u2060\u2060\u2060\u2060Protein bars (Choloate Chip Cookie Dough)\u2060\u2060\u2060\u2060\n\n\n\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices