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Happy Mindful Monday Everyone!\n\nIn this week's episode, our host Allie Brooke will discuss the value of being vulnerable. Being authentic about who you are will attract your people. Being vulnerable is not a weakness it is a pure strength to align with your true self. This episode talks about the effects of opening up to others and creating meaningful connections. To be vulnerable to others also includes also being vulnerable with yourself. Allie Booke with talk about ways o her open with oneself to discover the root of anxiety, vulnerability, and their inner child.\xa0\n\n\n\n\n\n\n\nAllie's Socials\n\n\n Instagram: @thegrowthmindsetgal\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\n\n Tik Tok: @growthmindsetgal\xa0\xa0 \xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\xa0\xa0\n\n Twitter: @MindsetGal\xa0\xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\xa0 \xa0\xa0\n\n Email: thegrowthmindsetgal@gmail.com\n\n\nLinks from the Episode\n\n\n \nDoing Well Daily Journal\xa0 \xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0 \xa0\n\n\n \xa0Instagram: @doingwelldaily\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n \nMy Hello Body Referral Code 30% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nAllie Arbonne Consultant: Arbonne Site 20-40% purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nReactive Wear Referral Code 10% off purchase\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n\n \nKids In Need Foundation: Donation\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 \xa0\xa0\xa0\xa0\n\n\n Shout out: @astrokeoflife\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices