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Yoga Magic

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

Sagittarius Season, Recalibrating and Self Care 101

Published: Nov. 23, 2023, 2:13 p.m.
Duration: 21 minutes 27 seconds

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The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri

Published: Nov. 16, 2023, 7 a.m.
Duration: 53 minutes

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My Current Routine, October Book Reviews, and Meal Delivery Favorites

Published: Nov. 9, 2023, 7 a.m.
Duration: 38 minutes 9 seconds

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Brand New Episodes Back on November 9!

Published: Nov. 2, 2023, 4:28 p.m.
Duration: 33 seconds

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Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa

Published: Oct. 12, 2023, 4:30 p.m.
Duration: 42 minutes 9 seconds

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Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom Era

Published: Oct. 7, 2023, 1:56 a.m.
Duration: 29 minutes 43 seconds

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Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason

Published: Sept. 28, 2023, 6 a.m.
Duration: 47 minutes 51 seconds

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Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley

Published: Sept. 21, 2023, 5:48 p.m.
Duration: 44 minutes 2 seconds

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Build an Evening Routine, August Book Reviews and Easing Virgo Anxiety

Published: Sept. 9, 2023, 6:54 p.m.
Duration: 37 minutes 15 seconds

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Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the Matrix

Published: Aug. 31, 2023, 4:11 p.m.
Duration: 49 minutes 1 second

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Back to School: 5 Healthy Habits and Where to Habit Stack Them

Published: Aug. 24, 2023, 3:33 p.m.
Duration: 33 minutes 53 seconds

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Tools for Meditating as a Family, Overcoming Mom Rage and Alleviating the Daily Pressure Cooker with Kelly Smith

Published: Aug. 17, 2023, 6 a.m.
Duration: 48 minutes 32 seconds

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Getting Clear On What's Important to You, Doing Less and a Venus Cazimi Self Discovery Practice

Published: Aug. 10, 2023, 11:59 a.m.
Duration: 22 minutes 20 seconds

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Nature-Inspired Tea Rituals, Homemade Face Masks and Self Care Inspired by the 5 Elements with Andi Eaton Alleman

Published: Aug. 3, 2023, 3:36 p.m.
Duration: 48 minutes 36 seconds

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My Journey with Pre-Diabetes, Leo Season Vibes and July Book Reviews

Published: July 29, 2023, 2:24 a.m.
Duration: 42 minutes 4 seconds

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High Vibrational Food, Using Intuition at the Grocery Store and Good-Better-Best with Chef Whitney Aronoff

Published: July 20, 2023, 6 a.m.
Duration: 50 minutes 36 seconds

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Accessing Past Lives through Hypnosis & the Birth Chart, Taking Breaks, and Spiritual Entrepreneurship with Jina Seer and Meredith McCowan

Published: July 13, 2023, 6 a.m.
Duration: 59 minutes 54 seconds

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10+ Ideas for More Energy, Pluto Retrograde & June Book Reviews

Published: July 6, 2023, 6 a.m.
Duration: 56 minutes 58 seconds

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Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson Roberts

Published: June 29, 2023, 6 a.m.
Duration: 42 minutes 52 seconds

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Reclaiming a Life of Choice Vs. Living in Obligation with Maria-Victoria Albina

Published: June 15, 2023, 6 a.m.
Duration: 49 minutes 41 seconds

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Yoga for Eating Disorders: Cultivating Self Love, Self Care and a Sense of Community with Chelsea Roff

Published: June 8, 2023, 6 a.m.
Duration: 54 minutes 20 seconds

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Podcast updates, book reviews and why your blown up plans might be for the better

Published: June 1, 2023, 6 a.m.
Duration: 27 minutes 2 seconds

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Welcome to Yoga Magic!

Published: May 24, 2023, 1:48 a.m.
Duration: 59 seconds

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BRB Taking a Virgo Month! New Episodes Coming in June!

Published: May 4, 2023, 1 a.m.
Duration: 6 minutes 2 seconds

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Yoga Therapy and Ayurveda Self Care with Meghan Foley

Published: April 27, 2023, 6 a.m.
Duration: 51 minutes 48 seconds

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Parenting Tips for a More Fun Family Life with Parent Coach Samantha Moe

Published: April 20, 2023, 6 a.m.
Duration: 1 hour 2 minutes 33 seconds

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BOOK EPISODE | Favorite Genres, Must Read Lists and Smut with My Girlfriends Marie, Kara and Brooke

Published: April 13, 2023, 6 a.m.
Duration: 59 minutes 31 seconds

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Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with Maria-Victoria Albina

Published: April 6, 2023, 6 a.m.
Duration: 40 minutes 4 seconds

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Podcasting Real Talk, Why Manifestation is the Real Deal and Reflections on 200 Episodes

Published: March 30, 2023, 6 a.m.
Duration: 29 minutes 30 seconds

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Simplifying Routines, Spirituality and Wellness & How a Health Coach Can Help Your Self Care Habits with Marwa Ismail

Published: March 23, 2023, 6 a.m.
Duration: 52 minutes 20 seconds

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Tips to Romanticize Your Life & Attract Your Ideal Partner: The Venus Signs Explained

Published: March 16, 2023, 6 a.m.
Duration: 43 minutes 2 seconds

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What Is Medical Astrology and How Can It Help You Nurture Your Physical Body with Kira Sutherland

Published: March 9, 2023, 7 a.m.
Duration: 55 minutes 49 seconds

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How To Wake Up Excited About Life Everyday - The Manifest Mindset with Nicole Rose Stillings

Published: March 2, 2023, 7 a.m.
Duration: 52 minutes 42 seconds

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An Introduction to Psychedelics for Self Discovery and Healing with Lana Pribic

Published: Feb. 23, 2023, 7 a.m.
Duration: 51 minutes 34 seconds

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Exercise Tips, Nutrition, Yoga Poses and Self Care Ideas for Every Stage of Your Cycle

Published: Feb. 16, 2023, 7 a.m.
Duration: 29 minutes 1 second

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Discovering Who You Are and Who You WANT To Be: Personal Branding with Sara Schultz

Published: Feb. 9, 2023, 7 a.m.
Duration: 53 minutes 46 seconds

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Cosmic Self-Care for 2023 and Your Astro Questions Answered

Published: Feb. 2, 2023, 7 a.m.
Duration: 51 minutes 42 seconds

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Learn to Connect with Your Angels with The Angel Medium Julie Jancius

Published: Jan. 26, 2023, 7 a.m.
Duration: 34 minutes 50 seconds

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Self-Care & Asking for Help with Postpartum Doula Tess Olson

Published: Jan. 19, 2023, 7:51 p.m.
Duration: 58 minutes 6 seconds

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Using Your Human Design Type to Preserve Your Energy and Chase Your Joy with Shayna and Dana of DayLuna

Published: Jan. 12, 2023, 7 a.m.
Duration: 1 hour 2 minutes 27 seconds

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Stop Overthinking, Start Time Blocking and Enjoy More Moments of Calm in 2023

Published: Jan. 5, 2023, 7 a.m.
Duration: 44 minutes 26 seconds

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Astrology of the Moment and A Practice for the Winter Solstice

Published: Dec. 21, 2022, 3:05 p.m.
Duration: 11 minutes 56 seconds

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Meet Cutes, Astrology Parenting & Accidental Manifestation...A Conversation with My Husband Jon

Published: Dec. 15, 2022, 4 p.m.
Duration: 51 minutes 41 seconds

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Craniosacral Therapy For Healing and Self Care with Laura Hanstad

Published: Dec. 8, 2022, 4:07 p.m.
Duration: 49 minutes 48 seconds

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Combining Astrology and Human Design

Published: Dec. 1, 2022, 7:07 p.m.
Duration: 1 hour 4 minutes 56 seconds

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Mental Health, Meditation and Freedom at the Mat with Olivia F. Scott

Published: Nov. 24, 2022, 7 a.m.
Duration: 44 minutes 11 seconds

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Practical Intuition, Staying Present & Predicting the Future with Psychic Laura Day

Published: Nov. 17, 2022, 5:28 p.m.
Duration: 1 hour 14 minutes 31 seconds

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Rituals for Every Day and Every Season with Yoga Teacher & YouTube Star Kassandra Reinhardt

Published: Nov. 10, 2022, 7:45 p.m.
Duration: 40 minutes 28 seconds

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Are Astrology Love Matches Real? with Desiree Roby Antila

Published: Nov. 3, 2022, 6 a.m.
Duration: 45 minutes 10 seconds

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Vedic Astrology and Love Windows with Indian Matchmaker's Sophie Won

Published: Oct. 20, 2022, 2:52 p.m.
Duration: 52 minutes 43 seconds

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The Truth About Tantra with Katie Silcox

Published: Oct. 13, 2022, 3 p.m.
Duration: 46 minutes 43 seconds

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Sacred Geometry as Self-Care with Artist Ana Victoria Calderon

Published: Oct. 6, 2022, 2:52 p.m.
Duration: 44 minutes 36 seconds

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How Your Mars Placement Can Motivate You to Self-Care More

Published: Sept. 29, 2022, 6 a.m.
Duration: 20 minutes 11 seconds

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How Your Mars Sign Can Motivate You to Self-Care More

Published: Sept. 29, 2022, 6 a.m.
Duration: 20 minutes 11 seconds

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Self-Care for Your Moon Sign and Evening Routines for Fall

Published: Sept. 22, 2022, 5:14 p.m.
Duration: 20 minutes 42 seconds

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Fall Self-Care Practices for Your Sun Sign

Published: Sept. 16, 2022, 3 a.m.
Duration: 16 minutes 58 seconds

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Re-Air: Money, Manifestation and Astrology with Natalia Benson

Published: Sept. 8, 2022, 6 a.m.
Duration: 1 hour 23 seconds

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It's Virgo Season! 5 Tips for Building a New Self-Care Routine

Published: Sept. 1, 2022, 6 a.m.
Duration: 11 minutes 24 seconds

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Fall Cosmic Forecast and Saturn Returns with Meredith McCowan

Published: Aug. 25, 2022, 6 a.m.
Duration: 49 minutes 24 seconds

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Styling Your Energy with Crystals & Intuitive Practices with Colleen McCann of Style Rituals

Published: Aug. 18, 2022, 6 a.m.
Duration: 43 minutes 45 seconds

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My Birth Story!

Published: Aug. 11, 2022, 6 a.m.
Duration: 59 minutes 24 seconds

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Life Lately, Astro Updates and Self-Care Shifts

Published: Aug. 4, 2022, 6 a.m.
Duration: 19 minutes 44 seconds

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Mastering the Business of Yoga with Amanda Kingsmith

Published: July 28, 2022, 6 a.m.
Duration: 48 minutes 23 seconds

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Why You Should Never Settle with Amanda Marit

Published: July 21, 2022, 6 a.m.
Duration: 45 minutes 15 seconds

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How to Use Your Dreams To Understand Your Higher Self with Kari Hohne

Published: July 14, 2022, 6 a.m.
Duration: 45 minutes 39 seconds

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Reducing Stress and Taking Yoga Off the Mat with Erika Belanger

Published: July 7, 2022, 6 a.m.
Duration: 53 minutes 18 seconds

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Re-Air: Flower Essences, Cacao, Herbal Remedies and More with Jodi McKee

Published: June 30, 2022, 6 a.m.
Duration: 42 minutes 13 seconds

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The 101 of Postpartum Self-Care with Amanda Radan

Published: June 23, 2022, 6 a.m.
Duration: 1 hour 34 seconds

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The Surprisingly Spiritual Experience of a Haircut with Andi Scarbrough of CrownWorks

Published: June 16, 2022, 6 a.m.
Duration: 42 minutes 28 seconds

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Real Talk: When Self-Care Isn't Enough

Published: June 14, 2022, 6 a.m.
Duration: 16 minutes 42 seconds

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Daily Manifestation Practices with Dheandra Nicolette

Published: June 9, 2022, 6 a.m.
Duration: 51 minutes 28 seconds

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Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa

Published: June 2, 2022, 6 a.m.
Duration: 44 minutes 56 seconds

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Re-Air: How to Live A Pleasure-Focused Life with Intimacy Coach Aimee Batuski

Published: May 26, 2022, 6 a.m.
Duration: 51 minutes 12 seconds

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Lash Extensions, Beauty Trends and The Self-Care Biz: A Chat with My Aestheticians at The Loft of Beauty

Published: May 19, 2022, 6 a.m.
Duration: 41 minutes 32 seconds

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Jupiter in Aries and What It Means For You

Published: May 17, 2022, 5:01 p.m.
Duration: 32 minutes 29 seconds

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The Aura Colors of Your Birth Chart with KJ Atlas

Published: May 12, 2022, 6 a.m.
Duration: 57 minutes 48 seconds

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How To Organize Your Life with Jules Acree

Published: May 5, 2022, 6 a.m.
Duration: 37 minutes 23 seconds

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Discover Your Animal Messenger with Sarah Leverett

Published: April 28, 2022, 6 a.m.
Duration: 52 minutes 16 seconds

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Mini Episode - Preparing for Eclipse Season

Published: April 26, 2022, 6 a.m.
Duration: 15 minutes 46 seconds

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How Crystals Actually Work with Author and Psychic Medium Karen Frazier

Published: April 21, 2022, 6 a.m.
Duration: 48 minutes 25 seconds

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Taurus North Node Moment: The Joy of Food and Hosting with Jamie Preuss

Published: April 14, 2022, 6 a.m.
Duration: 42 minutes 21 seconds

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Choosing Joy Over Cultural Expectation: The Spiritual Journey of Solo Parenting with Julia Karol

Published: April 7, 2022, 6 a.m.
Duration: 1 hour 41 seconds

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Cultivating Confidence Through Self-Care Practices with Ava Johanna

Published: March 31, 2022, 6 a.m.
Duration: 44 minutes 7 seconds

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How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia Sulter

Published: March 24, 2022, 6 a.m.
Duration: 40 minutes 28 seconds

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Forging a Path of Joy, Travel and Living WILD with Mollie Krengel of Wild Hive

Published: March 17, 2022, 6 a.m.
Duration: 48 minutes 30 seconds

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Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU Value

Published: March 10, 2022, 7 a.m.
Duration: 43 minutes 38 seconds

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The Tao Te Ching: Insight for a Stressed Out World with Jessie Kanzer

Published: March 3, 2022, 7 a.m.
Duration: 48 minutes 30 seconds

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How to Use Human Design to Understand Your Personal Gifts and Soul Contract with Nadia Last

Published: Feb. 24, 2022, 7 a.m.
Duration: 47 minutes 44 seconds

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Wellness Trends To Get Excited About with Aly French & Erica Stein of Courageous Wellness

Published: Feb. 17, 2022, 7 a.m.
Duration: 55 minutes 3 seconds

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An Evening Routine for Your Zodiac Sign

Published: Feb. 15, 2022, 6:24 p.m.
Duration: 35 minutes 30 seconds

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Parenting Hacks to Free Up More Time For Yourself with Tracy Grewe of Nurture Newbies

Published: Feb. 10, 2022, 7 a.m.
Duration: 55 minutes 3 seconds

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Let's Keep Self-Discovery Fun with Allix Dawn of My Current Obsession

Published: Feb. 3, 2022, 7 a.m.
Duration: 1 hour 5 minutes 58 seconds

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The Self-Care Pep Talk We All Need with Sophie Jaffe

Published: Jan. 27, 2022, 7 a.m.
Duration: 46 minutes 18 seconds

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Grounding Energy Practices You Can Start Today with Cassie Uhl

Published: Jan. 20, 2022, 7 a.m.
Duration: 55 minutes 41 seconds

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Cosmic Moment: Lunar Nodes and Embracing Luxurious Self-Care

Published: Jan. 18, 2022, 7 a.m.
Duration: 13 minutes 31 seconds

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Why Your Partner is the Best Mirror for Your Personal Growth Path with The Yoga Couple

Published: Jan. 13, 2022, 7 a.m.
Duration: 56 minutes 47 seconds

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How to Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary Parenting

Published: Jan. 6, 2022, 7 a.m.
Duration: 43 minutes 30 seconds

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2021 in Review: How Loss Helped Me Overcome Fear

Published: Dec. 30, 2021, 7 a.m.
Duration: 30 minutes 34 seconds

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Self-Care Challenge: How Self-Care Helps You Manifest

Published: Dec. 28, 2021, 7 a.m.
Duration: 20 minutes 53 seconds

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Re-Air: How to Start Manifesting with Heather Whitaker of To Be Magnetic

Published: Dec. 23, 2021, 7 a.m.
Duration: 1 hour 3 minutes 22 seconds

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Self-Care Challenge: How to Overcome The Guilt of Self-Care

Published: Dec. 21, 2021, 7 a.m.
Duration: 23 minutes 9 seconds

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Using Astrology to Discover Your Dream Career with Natalie Walstein of Soulshine Astrology

Published: Dec. 16, 2021, 7 a.m.
Duration: 30 minutes 1 second

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Self-Care Challenge: 20 Personal Self-Care Hacks

Published: Dec. 14, 2021, 6:51 p.m.
Duration: 26 minutes 15 seconds

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Crystals, Manifestation, and Wearing Magic with Jordyn Diorio of Mend Jewelry

Published: Dec. 9, 2021, 7 a.m.
Duration: 45 minutes 10 seconds

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Self-Care Challenge: Morning Routines for Your Zodiac Sign

Published: Dec. 7, 2021, 8:01 p.m.
Duration: 34 minutes 9 seconds

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Finding Connection, Exploration, and Empowerment Through Retreats with Adzenture Retreats

Published: Dec. 2, 2021, 7 a.m.
Duration: 44 minutes 24 seconds

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Cosmic Moment: The 6th House of Daily Rituals

Published: Nov. 30, 2021, 7 a.m.
Duration: 6 minutes 34 seconds

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Looking to Goddesses for Practical Everyday Wisdom with Lisa Marie Rankin

Published: Nov. 25, 2021, 7 a.m.
Duration: 39 minutes 29 seconds

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Cosmic Moment: Sun Vs. Moon Self-Care

Published: Nov. 23, 2021, 7 a.m.
Duration: 7 minutes 5 seconds

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Applying Human Design to Daily Life with Kelsey Erickson

Published: Nov. 18, 2021, 7 a.m.
Duration: 52 minutes 44 seconds

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Cosmic Moment: Your Rising Sign

Published: Nov. 16, 2021, 7 a.m.
Duration: 4 minutes 57 seconds

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2021 in Retrograde - Astrology Aha Moments with Meredith McCowan and Jina Seavall

Published: Nov. 11, 2021, 7 a.m.
Duration: 1 hour 7 minutes 34 seconds

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Cosmic Moment: North & South Nodes

Published: Nov. 9, 2021, 7 a.m.
Duration: 5 minutes 55 seconds

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Recognizing the Vibration of Shame with Dee Woolridge

Published: Nov. 4, 2021, 6 a.m.
Duration: 1 hour 5 minutes 6 seconds

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My Manifestation Journey

Published: Oct. 28, 2021, 6 a.m.
Duration: 39 minutes 50 seconds

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Indigenous Representation and Inclusion in Yoga with Shayla Oulette Stonechild

Published: Oct. 21, 2021, 6 a.m.
Duration: 45 minutes

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The Power of Your Sun Sign with Vanessa Montgomery

Published: Oct. 14, 2021, 6 a.m.
Duration: 49 minutes 34 seconds

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Spilling the Tea on Self-Compassion with Veronica Thai

Published: Oct. 7, 2021, 6 a.m.
Duration: 57 minutes 33 seconds

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Universal Laws and our Wildest Dreams with Christy Whitman

Published: Sept. 30, 2021, 6 a.m.
Duration: 56 minutes 54 seconds

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Ayurveda: Self-Care and Ancient Wisdom for the Season with Kathryn Anne Flynn

Published: Sept. 23, 2021, 6 a.m.
Duration: 42 minutes 23 seconds

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Connecting to Nature, Ancestors, and Spirits with Amy Dempster

Published: Sept. 16, 2021, 6 a.m.
Duration: 50 minutes 41 seconds

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Cosmic Self-Care: An On-Air Reading with Ashley and Gina Gaetz

Published: Sept. 14, 2021, 6 a.m.
Duration: 47 minutes 20 seconds

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How To Make Your Self-Care Practices Better for Mama Earth with Skylar Saba of Happy Earth Habits

Published: Sept. 9, 2021, 6 a.m.
Duration: 50 minutes 31 seconds

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Overcoming Codependency, Perfectionism & People-Pleasing with Victoria Albina

Published: Sept. 2, 2021, 6 a.m.
Duration: 44 minutes 49 seconds

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How Language May Help or Hinder our Manifestations with Jeff Lester

Published: Aug. 26, 2021, 6 a.m.
Duration: 46 minutes 23 seconds

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The Seven Types of Spirit Guide with Yamile Yemoonyah

Published: Aug. 19, 2021, 6 a.m.
Duration: 50 minutes 26 seconds

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My Yoga Teaching Journey and Your Questions Answered

Published: Aug. 17, 2021, 6 a.m.
Duration: 26 minutes 52 seconds

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The Skill and Patience of Seeking Joy with Sydney Weiss

Published: Aug. 12, 2021, 6 a.m.
Duration: 51 minutes 5 seconds

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Style Archetypes, Spirituality and Shining on the Inside & Outside with Carrie Montgomery

Published: Aug. 5, 2021, 6 a.m.
Duration: 59 minutes 48 seconds

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Self-Care Catch Up, Leo Season, Working with Cusps and the Importance of Discipline

Published: July 29, 2021, 6 a.m.
Duration: 28 minutes 52 seconds

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Investing in the Business of Mindfulness with Charlie Hartwell & Maureen Pelton

Published: July 22, 2021, 6 a.m.
Duration: 45 minutes 37 seconds

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To Heal and Empower Using Only Your Voice with Kirbanu

Published: July 15, 2021, 6 a.m.
Duration: 53 minutes 35 seconds

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Face Yoga: The Fast and Effective Self-Care Practice for Staying Vibrant with Danielle Collins

Published: July 8, 2021, 6 a.m.
Duration: 39 minutes 18 seconds

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How to Live a Creatively Inspired Life with Leya Van Doren

Published: July 1, 2021, 6 a.m.
Duration: 45 minutes 10 seconds

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The Mindset & Habits of Self Care with Katey Sanders

Published: June 24, 2021, 6 a.m.
Duration: 46 minutes 59 seconds

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Get Ready to Take Your Intuitive Gifts to the Next Level with Nikki Novo

Published: June 17, 2021, 6 a.m.
Duration: 58 minutes 27 seconds

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Self Care Q&A

Published: June 15, 2021, 6 a.m.
Duration: 17 minutes 40 seconds

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Loss, Laughter and Healing Over Time with Chelsea London Lloyd

Published: June 10, 2021, 6 a.m.
Duration: 57 minutes 27 seconds

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What Does It Mean to Ascend and Other Spiritual Questions with Alyse Bacine

Published: June 3, 2021, 6 a.m.
Duration: 42 minutes 1 second

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Breathwork: Powerful Self Care in Limited Time with Amy Kuretsky

Published: May 27, 2021, 6 a.m.
Duration: 55 minutes 2 seconds

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My Story of Miscarriage, Spirituality and Selfcare

Published: May 25, 2021, 4:04 p.m.
Duration: 42 minutes 51 seconds

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Money, Manifestation and Astrology with Natalia Benson

Published: May 20, 2021, 6 a.m.
Duration: 1 hour 7 minutes 35 seconds

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The Spiritual Journey of Traveling the World with Todra Payne

Published: May 13, 2021, 6 a.m.
Duration: 51 minutes 49 seconds

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Overcoming Pain, Anxiety and Burnout with Kelsey Patel

Published: May 6, 2021, 6 a.m.
Duration: 41 minutes 46 seconds

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Self Love & Social Media Boundaries with Ava Beilke

Published: April 29, 2021, 6 a.m.
Duration: 56 minutes 42 seconds

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The Complexity of Feminism & Motherhood with Sara Schultz

Published: April 27, 2021, 3:44 p.m.
Duration: 56 minutes 22 seconds

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The Magic Within Us All: Self Healing with Natalie Cooper

Published: April 22, 2021, 6 a.m.
Duration: 52 minutes 12 seconds

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CBD Self Care with Allison Vaillancourt of BLNCD Naturals

Published: April 15, 2021, 6 a.m.
Duration: 41 minutes 43 seconds

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Exemplifying Leadership through Yoga with Aaron Asmundson

Published: April 13, 2021, 6 a.m.
Duration: 38 minutes 57 seconds

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Hormone Balance, Gut Health and Birth Control with Dr. Cassie Wilder of Minneapolis Integrative Medicine

Published: April 8, 2021, 6 a.m.
Duration: 52 minutes 14 seconds

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Self Care Hot Tip: Skin Care Routine to Ritual

Published: April 6, 2021, 6 a.m.
Duration: 17 minutes 31 seconds

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Show Up for Your Divine Appointments On Time - Developing Intuition with Zoey Greco

Published: April 1, 2021, 6 a.m.
Duration: 1 hour 2 minutes 14 seconds

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Setting Boundaries For Your Wedding and Your Life with Conscious Wedding Planner Carrie-Ann Kloda

Published: March 30, 2021, 6 a.m.
Duration: 55 minutes 17 seconds

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A Mystical Mama: Using Astrology as a Parent with Ambi Kavanagh

Published: March 25, 2021, 6 a.m.
Duration: 56 minutes 19 seconds

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Self Care Hot Tip: Rest

Published: March 23, 2021, 6 a.m.
Duration: 16 minutes 17 seconds

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The Stars Guide to Your Next Vacation - Astrocartography with Spirit Sis

Published: March 18, 2021, 6 a.m.
Duration: 46 minutes 45 seconds

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How Sound Can Heal with DJ & Sound Therapist Allison Soeung

Published: March 16, 2021, 6 a.m.
Duration: 37 minutes 21 seconds

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Creating a Self Care App for All with Tommy Searle of Wellnest

Published: March 11, 2021, 7 a.m.
Duration: 45 minutes 38 seconds

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Motherhood, Sobriety and Faith with Alexandra Zauner of Creating Ripples

Published: March 9, 2021, 7 a.m.
Duration: 47 minutes 39 seconds

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When Neural Reprogramming & Astrology Collide with Natalie Holbrook

Published: March 4, 2021, 7 a.m.
Duration: 47 minutes 38 seconds

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4 Ways to Help Commit to Your Self Care Practice Today

Published: March 2, 2021, 7 a.m.
Duration: 14 minutes 48 seconds

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Seeking Answers From Your Dreams with Dream Oracle Holly Emmerson

Published: Feb. 25, 2021, 7 a.m.
Duration: 39 minutes 35 seconds

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Building Intuition Muscles Conversation & Collective Oracle Reading with Sarah Leverett

Published: Feb. 23, 2021, 7 a.m.
Duration: 43 minutes 38 seconds

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How to Start Manifesting with Heather Whitaker of To Be Magnetic

Published: Feb. 18, 2021, 7 a.m.
Duration: 1 hour 59 seconds

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Yoga Real Talk with Teacher, Mentor and Friend Wendy Sigel

Published: Feb. 16, 2021, 7 a.m.
Duration: 47 minutes 58 seconds

Listed in: religion

Busting the Work-Life Balance Myth and Embracing Bite-Sized Self Care with Emily Schickli

Published: Feb. 11, 2021, 7 a.m.
Duration: 46 minutes 15 seconds

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Self Care Ideas for Each Phase of Your Monthly Cycle

Published: Feb. 9, 2021, 7 a.m.
Duration: 22 minutes 26 seconds

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Purpose, Community & Truth with Krista Williams and Lindsey Simcik of Almost 30

Published: Feb. 4, 2021, 7 a.m.
Duration: 50 minutes 27 seconds

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Vulnerability is Hard with Paige Boner of It's Hard

Published: Feb. 2, 2021, 7 a.m.
Duration: 51 minutes 55 seconds

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Finding Your Inner Child & Becoming a Playful Warrior with Kara Latta

Published: Jan. 28, 2021, 7 a.m.
Duration: 36 minutes 48 seconds

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My Current Self-Care Routines and Obsessions

Published: Jan. 26, 2021, 7 a.m.
Duration: 22 minutes 16 seconds

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Meet Lilith, Astrology's Feminist, with Adama Sesay of Lilith Astrology

Published: Jan. 21, 2021, 7 a.m.
Duration: 44 minutes 44 seconds

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Mental Wellness with Liv Bowser of Liberate Studio

Published: Jan. 19, 2021, 7 a.m.
Duration: 36 minutes 12 seconds

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The Astrology of 2021 with Meredith McCowan of Earthling Astrology

Published: Jan. 14, 2021, 7 a.m.
Duration: 52 minutes 1 second

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Crystals, Aquarius Tattoos & Keeping an Open Mind: A Hilarious Spirituality Convo with 3 Podcast Hosts

Published: Jan. 12, 2021, 7 a.m.
Duration: 58 minutes 3 seconds

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An Introduction to the Akashic Records with Rachel Gitlevich

Published: Jan. 7, 2021, 7 a.m.
Duration: 40 minutes 56 seconds

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Community Conversations: Spiritual Awakening, Manifestation and Guidance from Within with Kate Cherne

Published: Jan. 5, 2021, 7 a.m.
Duration: 1 hour 6 minutes 5 seconds

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Self Study In Action - My Biggest Mistakes of 2020

Published: Dec. 30, 2020, 7 a.m.
Duration: 19 minutes 47 seconds

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Brand Building, Authenticity and Avoiding Burnout with Fredi Co-Founder Chelsea Glaser

Published: Dec. 23, 2020, 7 a.m.
Duration: 54 minutes 52 seconds

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Healing Root to Crown with Art Therapist & Yoga Teacher Cassie Sawyer

Published: Dec. 17, 2020, 7 a.m.
Duration: 53 minutes 36 seconds

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The Magic of Vulnerability with SheFactor Co-Founder Tori Ganahl

Published: Dec. 10, 2020, 7 a.m.
Duration: 45 minutes 30 seconds

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Expanders: When Seeing is Believing with Taylor Grewe

Published: Dec. 3, 2020, 7 a.m.
Duration: 48 minutes 37 seconds

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Mastering the Art of Living Well with Stephanie May Potter & Marnie Dachis Marmet

Published: Nov. 25, 2020, 11 a.m.
Duration: 40 minutes 32 seconds

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Creating Party Magic in a COVID World with Kelly Bollis of Maven Events

Published: Nov. 19, 2020, 1:57 p.m.
Duration: 40 minutes

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Why Self-Care Isn't Fixing with Fat and the Moon Founder Rachel Budde

Published: Nov. 12, 2020, 11 a.m.
Duration: 33 minutes 52 seconds

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The Magic of Hair & Makeup Tutorials Self-Care with Sarah Bryant

Published: Nov. 5, 2020, 7 a.m.
Duration: 37 minutes 45 seconds

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SOLO - Using Astrology to Inspire Your Self-Care Routine

Published: Oct. 29, 2020, 6 a.m.
Duration: 31 minutes 20 seconds

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Teaching To All Bodies Accessibility, Equity & Yoga with Amber Karnes

Published: Oct. 22, 2020, 6 a.m.
Duration: 52 minutes 23 seconds

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Freedom to Follow Your True Desires & Live a Pleasure-Focused Life with Intimacy Coach Aimee Batuski

Published: Oct. 15, 2020, 6 a.m.
Duration: 56 minutes 8 seconds

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Freedom from Diet Culture: The Magic of Intuitive Eating with Kirsten Ackerman

Published: Oct. 8, 2020, 6 a.m.
Duration: 38 minutes 22 seconds

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Rethinking Thrive: Freedom from Societal Expectations with Jasna Burza

Published: Oct. 1, 2020, 6 a.m.
Duration: 52 minutes 33 seconds

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The Magic of Human Design with Lauren Armstrong Leveraging Your Energy & Intuition for Success

Published: Aug. 27, 2020, 6 a.m.
Duration: 46 minutes 33 seconds

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Intuitive Gifts, Spirit Guides and More Ghost Stories with Psychic Medium Natalie Fowler

Published: Aug. 20, 2020, 6 a.m.
Duration: 52 minutes 42 seconds

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A Journey through Creativity and Intuition with Theresa Hutch of White Sage Tarot

Published: Aug. 13, 2020, 6 a.m.
Duration: 53 minutes 36 seconds

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Using Astrology to Cultivate Your Intuition with Astrologer Meredith McCowan

Published: Aug. 6, 2020, 5:24 p.m.
Duration: 1 hour 4 minutes 25 seconds

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Naturopathic Medicine, the Brain-Gut Relationship and Nurturing Our Digestion with Dr. Danielle Vogler-Bos

Published: July 30, 2020, 6 a.m.
Duration: 44 minutes 4 seconds

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Bodybuilding, Bullying, and Babies: Catching up with the Ultimate Connector Liz Krueger

Published: July 23, 2020, 6 a.m.
Duration: 52 minutes 7 seconds

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Sacred Sexuality, Kundalini Yoga and the Rise of the Feminine with Nicole Nardone

Published: July 16, 2020, 6 a.m.
Duration: 42 minutes 42 seconds

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Hip-Hop Yoga and the Magic of a Welcoming Community with Gabrielle Roberts of 612 Jungle

Published: July 9, 2020, 6 a.m.
Duration: 41 minutes 49 seconds

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At Home Workouts, Healthy Family Life and Reality Self-Care with Lindsey Bomgren of Nourish Move Love

Published: July 2, 2020, 6 a.m.
Duration: 38 minutes 39 seconds

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The Magic of Now: Why its So Hard to Live in the Present with Jina Seavall

Published: June 25, 2020, 6 a.m.
Duration: 1 hour 36 seconds

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Yogic Sleep: The Magic of Yoga Nidra with Kelly Smith

Published: June 18, 2020, 6 a.m.
Duration: 49 minutes 16 seconds

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The Magic of Our Nervous System, Morning Rituals, and Self-Care for All with Amanda Leaveck

Published: June 11, 2020, 6 a.m.
Duration: 39 minutes 54 seconds

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Introducing Yoga Magic

Published: May 28, 2020, 6 a.m.
Duration: 10 minutes 40 seconds

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The Self-Care Tools You May Not Know About...Yet. Flower Essences, Cacao, Herbal Remedies and More with Jodi McKee of Jewelweed

Published: May 21, 2020, 6 a.m.
Duration: 46 minutes 44 seconds

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Is Your Routine Working for You? Findings from a Self-Care Addict with Ashley Sondergaard

Published: May 14, 2020, 6 a.m.
Duration: 46 minutes 16 seconds

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Making the Healthy Choice the Easy Choice In a COVID World with Dietitian Andrea

Published: May 7, 2020, 6 a.m.
Duration: 43 minutes 44 seconds

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Life By Design Rather Than Default with April Seifert of Peak Mind Psychology

Published: April 30, 2020, 6 a.m.
Duration: 42 minutes 42 seconds

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COVID Elopement with Ashley Skeie Events

Published: April 23, 2020, 6 a.m.
Duration: 27 minutes 1 second

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Quarantine and Mental Health with Nicole Pierce Risvold

Published: April 16, 2020, 6 a.m.
Duration: 29 minutes 11 seconds

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Quarantine Style, Closet Cleaning Like a Pro and Sale Shopping Tips with Rachel Michael of Reflect Style

Published: April 9, 2020, 5:29 p.m.
Duration: 44 minutes 37 seconds

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BONUS EP: Quarantine - 'An Extended Date Night' with Ryan Kluttz of A Mindful Bride

Published: April 2, 2020, 6 a.m.
Duration: 46 minutes 44 seconds

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How to Host an Inclusive Wedding with Meghan Buck of buck & rose

Published: April 2, 2020, 6 a.m.
Duration: 42 minutes 3 seconds

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BONUS EP: How the F do I Financially Plan Now? with Shannon Foreman of Forethought Planning

Published: March 26, 2020, 6 a.m.
Duration: 45 minutes 23 seconds

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Tarot Cards for Insight and Fun with Sydney Ward of Lake Anama Intuitive Wellness

Published: March 26, 2020, 6 a.m.
Duration: 43 minutes 32 seconds

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How Cleaning Under Your Bed May Help You Sleep; Feng Shui with Rachel Loeslie

Published: March 19, 2020, 6 a.m.
Duration: 44 minutes 47 seconds

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Day Of Wedding Coordination, Bridal Thriving and Gratitude with Josey Stafford of Sixpence Events & Planning

Published: March 12, 2020, 6 a.m.
Duration: 44 minutes 18 seconds

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Energy Healing, the Lineage of King Salomon, Understanding Skeptics, and a Live Aura Reading with Erin Anderson of the Goldrunner

Published: March 5, 2020, 7 a.m.
Duration: 50 minutes 38 seconds

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Give Your Nervous System a Hug with Experience Wellness Chiropractic

Published: Feb. 20, 2020, 7 a.m.
Duration: 40 minutes 49 seconds

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Gifts that Stick with Joleen Emery of Big Raven Yoga

Published: Feb. 13, 2020, 7 a.m.
Duration: 44 minutes 1 second

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Real Life Wedding Planning with Linley Richter and Cole Hanson

Published: Feb. 6, 2020, 7 a.m.
Duration: 46 minutes 21 seconds

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Help Me Help You with Twin Cities Mobile Mommy

Published: Jan. 30, 2020, 7 a.m.
Duration: 41 minutes 50 seconds

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Who are you really? Astrology with Susan Ray

Published: Jan. 23, 2020, 7 a.m.
Duration: 46 minutes 4 seconds

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Your Past Life Partnership Guide with Jina Seavall

Published: Jan. 16, 2020, 7 a.m.
Duration: 52 minutes 47 seconds

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A Working Wedding Duo with Jess + Eddie Photography

Published: Jan. 9, 2020, 7 a.m.
Duration: 31 minutes 18 seconds

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Grows and Glows of 2019 with Ashley Sondergaard

Published: Jan. 2, 2020, 7 a.m.
Duration: 33 minutes 13 seconds

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Surrendering Control for a Destination Wedding with Anastasia Albert

Published: Dec. 26, 2019, 7 a.m.
Duration: 34 minutes 27 seconds

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Fitness, Food, Fuel and Fun with Dr. Jaclyn Shikowsky

Published: Dec. 19, 2019, 7 a.m.
Duration: 36 minutes 34 seconds

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Yoga Practice and Life Practice with Stasi Leahy

Published: Dec. 12, 2019, 7 a.m.
Duration: 37 minutes 12 seconds

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Self-Care as a Ritual with Nellie Brau

Published: Dec. 12, 2019, 7 a.m.
Duration: 41 minutes 43 seconds

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Staying Well When Life Shifts with Sara Schultz

Published: Dec. 12, 2019, 7 a.m.
Duration: 45 minutes 20 seconds

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