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b"Community Conversation Ep. 3 | On these Tuesday episodes, we'll share real stories of community building through the lens of wellbeing. Throwing out the rules and just opening up to the lessons we can learn from one another.\\n\\nToday's guest Olivia Bowser, the Founder of Liberate Studios, transmuted her struggles with anxiety and loneliness into true light with the creation of a the first ever mental wellness studio. Liv knew that there was a need for approachable, enjoyable ways to care for our mental well-being just as much as our physical well-being. Her vision is to help humans everywhere care for their mental wellness and build the skills needed to not only survive life\\u2019s challenges, but also to thrive. Today, only 8-months after its creation, Liberate is hosting daily meditation classes, classes and workshops on demand, and free community events to bring us all together. \\n\\nIn this episode we talk about the creation of Liberate, the loneliness we may feel even when we're not physically alone, and weird things that can happen on Zoom in super zen classes. Spoiler: Zoom Bombers make for a good laugh. \\n\\nFor more information on Liberate, our upcoming Astrology and Journaling Workshop, and more upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcas"