Podcasts religion Yoga Magic Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley

Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley

Published: Sept. 21, 2023, 5:48 p.m.

b"Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life."