BROADCASTS.com

b'This week Ashley is joined by Natalie Cooper to discuss self-healing. Natalie is the host of the Mind Your Own Life podcast and sheds light on her journey in self-healing, what self-healing is, how we can invest in ourselves and our well-being. In 2013 Natalie was diagnosed with Crohn\\u2019s disease and two years later began experiencing new and more severe symptoms that led to multiple ER visits as well as brought along intense fear and anxiety. After six months of intensifying chest pain, debilitating vertigo, weakness, numbness, brain fog, gait issues, and finally, vision loss, she was diagnosed with Relapsing-Remitting Multiple Sclerosis. What felt like the worst day of her life actually turned out to be one of the most transformative as she decided right then and there that she did not want to be sick anymore and made a deal with herself to take full responsibility for her health in a way she never had before. Her diagnosis catapulted into an empowering educational journey about the human body and the inherent and sacred capabilities we have, as humans, to self-heal.'