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b'Before diving into this week\\u2019s topic and guest interview, Ashley gives a brief self care update and why she\\u2019s recently become sober curious as well as its recent impacts on her well being and manifestations. Then she speaks with Sydney Weiss, a lawyer and the creator, host, and producer of Seek The Joy Podcast, created to share heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney\\u2019s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about a better world. Through her work, she\\u2019s been able to do just that.\\n\\nAshley and Sydney chat about how joy became a leading factor in living her life, different ways to cultivate joy, the power of storytelling and human connection to joy, throat chakra wounding and healing, community and creativity, what Sydney centers her own joy practices around, and her effervescent passion for nurturing joy.'