Running Commentary
This week Rob and Paul go over their reasons - alright, excuses - for not starting their London Marathon training (and Running Commentary) five weeks earlier. Plus: wind, ducks, Norwegians, mud, and a run in with the law.Support this show http://supporter.acast.com/runningcommentary.
Podcasts
Happy New Year... We Hope
Published: Jan. 4, 2024, 8 a.m.Duration: 45 minutes 25 seconds
Listed in: Sports
The Holiday 2: Into The Woods
Published: Dec. 21, 2023, 8 a.m.Duration: 1 hour 6 minutes 50 seconds
Listed in: Sports
Head Over Heels On The Heath
Published: Dec. 14, 2023, 8 a.m.Duration: 1 hour 4 minutes 51 seconds
Listed in: Sports
Get Some Exercise, Lose A Few Pounds
Published: Dec. 7, 2023, 8 a.m.Duration: 57 minutes 29 seconds
Listed in: Sports
Q&A 2024 Part One
Published: Nov. 23, 2023, 8 a.m.Duration: 1 hour 12 minutes 53 seconds
Listed in: Sports
November Notes
Published: Nov. 9, 2023, 8 a.m.Duration: 1 hour 6 minutes 8 seconds
Listed in: Sports
Getting Back In The Saddle
Published: Nov. 2, 2023, 8 a.m.Duration: 1 hour 8 minutes 40 seconds
Listed in: Sports
Yorkshire Mara-DONE
Published: Oct. 26, 2023, 7 a.m.Duration: 58 minutes 3 seconds
Listed in: Sports
Speedy Shoes, York Talk And Art In The Park.
Published: Oct. 19, 2023, 7 a.m.Duration: 47 minutes 8 seconds
Listed in: Sports
A Marathon Can Be Many Things...
Published: Oct. 12, 2023, 7 a.m.Duration: 50 minutes 25 seconds
Listed in: Sports
New Shoes Required
Published: Oct. 5, 2023, 7 a.m.Duration: 1 hour 10 minutes 15 seconds
Listed in: Sports
The Hound Of Wanstead Flats
Published: Sept. 28, 2023, 7 a.m.Duration: 1 hour 5 minutes 11 seconds
Listed in: Sports
Hyde Park Debrief
Published: Sept. 21, 2023, 8 a.m.Duration: 1 hour 9 minutes 35 seconds
Listed in: Sports
New Pathways
Published: Sept. 14, 2023, 8 a.m.Duration: 1 hour 9 minutes 50 seconds
Listed in: Sports
Happy New (Academic) Year
Published: Sept. 7, 2023, 8 a.m.Duration: 1 hour 8 minutes 10 seconds
Listed in: Sports
Not Out Of The Woods Yet
Published: Aug. 30, 2023, 9:30 a.m.Duration: 43 minutes 21 seconds
Listed in: Sports
Cannock Chase The Sun 10 Miler
Published: Aug. 24, 2023, 8 a.m.Duration: 56 minutes 28 seconds
Listed in: Sports
Together Again
Published: Aug. 17, 2023, 9:30 a.m.Duration: 54 minutes 27 seconds
Listed in: Sports
Wanstead Flats Parkrun
Published: Aug. 10, 2023, 9 a.m.Duration: 37 minutes 5 seconds
Listed in: Sports
Summer Heath Run Part Two - Impossible Missions
Published: Aug. 3, 2023, 9:30 a.m.Duration: 46 minutes 43 seconds
Listed in: Sports
Summer Heath Run Part One - Seagulls, Tennis Racquets And Stolen Plates
Published: July 27, 2023, 9:30 a.m.Duration: 49 minutes 2 seconds
Listed in: Sports
What's Next In Wanstead Woods
Published: July 20, 2023, 9:30 a.m.Duration: 1 hour 43 seconds
Listed in: Sports
When Paul Has To Jeff
Published: July 6, 2023, 9:30 a.m.Duration: 42 minutes 41 seconds
Listed in: Sports
Business As Usual At Four Hundred
Published: June 29, 2023, 9:30 a.m.Duration: 1 hour 15 minutes 37 seconds
Listed in: Sports
Reminiscences On A Sun-kissed Heath
Published: June 22, 2023, 8:14 a.m.Duration: 49 minutes 20 seconds
Listed in: Sports
Running Through The Now
Published: June 15, 2023, 9:30 a.m.Duration: 59 minutes 20 seconds
Listed in: Sports
Tonks is Back!
Published: June 8, 2023, 9:30 a.m.Duration: 1 hour 3 minutes 4 seconds
Listed in: Sports
Hyde Park with Ivo Graham
Published: June 1, 2023, 9:30 a.m.Duration: 1 hour 3 minutes 5 seconds
Listed in: Sports
Ben Willbond
Published: May 25, 2023, 9:30 a.m.Duration: 1 hour 13 minutes 19 seconds
Listed in: Sports
Unofficial Eleanor Tiernan
Published: May 18, 2023, 11:59 a.m.Duration: 57 minutes 26 seconds
Listed in: Sports
Paul's Column And Rob's Story
Published: May 11, 2023, 1:12 p.m.Duration: 44 minutes 51 seconds
Listed in: Sports
Spring, The King, Robots And Things
Published: May 4, 2023, 12:32 p.m.Duration: 49 minutes 20 seconds
Listed in: Sports
Rob's London Marathon And Other Stories
Published: April 27, 2023, 9:30 a.m.Duration: 1 hour 21 minutes 51 seconds
Listed in: Sports
Tough Mothers
Published: April 20, 2023, 9:30 a.m.Duration: 55 minutes 23 seconds
Listed in: Sports
Rob Reminiscences, Paul Plans
Published: April 13, 2023, 11 a.m.Duration: 56 minutes 51 seconds
Listed in: Sports
Rob's Brighton Marathon
Published: April 6, 2023, 3:06 p.m.Duration: 42 minutes 2 seconds
Listed in: Sports
Brighton Briefing
Published: March 30, 2023, 8:10 a.m.Duration: 39 minutes 25 seconds
Listed in: Sports
More Things In Heaven And Earth... And Hampstead
Published: March 16, 2023, 10:08 a.m.Duration: 49 minutes 49 seconds
Listed in: Sports
Trying Something New
Published: March 9, 2023, 9:22 a.m.Duration: 1 hour 1 minute 36 seconds
Listed in: Sports
Q&A 2023 Part Two
Published: March 2, 2023, 10:30 a.m.Duration: 50 minutes 25 seconds
Listed in: Sports
Q&A 2023 Part One
Published: Feb. 23, 2023, 10:05 a.m.Duration: 56 minutes 14 seconds
Listed in: Sports
Wanstead? Twicestead More Like
Published: Feb. 16, 2023, 9:42 a.m.Duration: 51 minutes 33 seconds
Listed in: Sports
Catching Up With Kate Carter
Published: Feb. 9, 2023, 10:30 a.m.Duration: 39 minutes 22 seconds
Listed in: Sports
Still January
Published: Jan. 26, 2023, 10:30 a.m.Duration: 44 minutes 47 seconds
Listed in: Sports
On The Frosty Marshes
Published: Jan. 19, 2023, 9:35 a.m.Duration: 52 minutes 20 seconds
Listed in: Sports
A Journey Of 26.2 Miles Begins With The First Step
Published: Jan. 12, 2023, 10:30 a.m.Duration: 46 minutes 35 seconds
Listed in: Sports
New Year, Same Old Us
Published: Jan. 5, 2023, 10:30 a.m.Duration: 51 minutes 43 seconds
Listed in: Sports
London Marathon 2021
Published: Oct. 6, 2021, 1:19 p.m.Duration: 1 hour 10 minutes 13 seconds
Listed in: Sports
Consider Your Run Already Done
Published: March 18, 2021, 11:45 a.m.Duration: 44 minutes 19 seconds
Listed in: Sports
Blue Skies And Bad Behaviour
Published: March 11, 2021, 10:30 a.m.Duration: 1 hour 4 minutes 12 seconds
Listed in: Sports
Angels And Demons On Hampstead Heath
Published: March 4, 2021, 10:14 a.m.Duration: 44 minutes 17 seconds
Listed in: Sports
Are We Getting Old, Or Do We Just Need Haircuts?
Published: Feb. 25, 2021, 10:36 a.m.Duration: 1 hour 10 minutes 5 seconds
Listed in: Sports
Five Candles
Published: Feb. 11, 2021, 9:57 a.m.Duration: 1 hour 1 minute 32 seconds
Listed in: Sports
Vax and the City
Published: Feb. 4, 2021, 9:18 a.m.Duration: 47 minutes 7 seconds
Listed in: Sports
Beans and Baths and Blue Skies
Published: Jan. 28, 2021, 11:12 a.m.Duration: 42 minutes 44 seconds
Listed in: Sports
The Sound Of One Man Clapping
Published: Jan. 14, 2021, noonDuration: 1 hour 11 minutes 20 seconds
Listed in: Sports
That's Why They Call Him The Streak
Published: Jan. 7, 2021, 12:24 p.m.Duration: 1 hour 10 minutes 16 seconds
Listed in: Sports
The Monarch, the Mud and the Memories
Published: Dec. 31, 2020, noonDuration: 42 minutes 53 seconds
Listed in: Sports
A Slice Of Festive Silliness
Published: Dec. 24, 2020, 10 a.m.Duration: 22 minutes 7 seconds
Listed in: Sports
Solstice Sunrise
Published: Dec. 18, 2020, 11:14 a.m.Duration: 57 minutes 3 seconds
Listed in: Sports
Just A Couple Of Miles - And An Adventure For Milo
Published: Nov. 26, 2020, noonDuration: 27 minutes 50 seconds
Listed in: Sports
Training In The Rain
Published: Nov. 5, 2020, noonDuration: 23 minutes 49 seconds
Listed in: Sports
Hobbling Round the Heath
Published: Oct. 29, 2020, 10:30 a.m.Duration: 1 hour 35 seconds
Listed in: Sports
Umbrellas and Sock Puppets
Published: Oct. 22, 2020, 9 a.m.Duration: 45 minutes 22 seconds
Listed in: Sports
Lacklustre Legs, Secret Shoes and Crumbling Castles
Published: Oct. 15, 2020, 11 a.m.Duration: 1 hour 12 minutes 4 seconds
Listed in: Sports
Rob Ran A Marathon... Or Did He?
Published: Oct. 8, 2020, 11 a.m.Duration: 1 hour 6 minutes 21 seconds
Listed in: Sports
Virtually the London Marathon
Published: Oct. 1, 2020, 11 a.m.Duration: 1 hour 6 minutes 1 second
Listed in: Sports
The Last Day Of Summer
Published: Sept. 24, 2020, 9:48 a.m.Duration: 1 hour 15 seconds
Listed in: Sports
Virtual Great North Run, Actual September Sun
Published: Sept. 17, 2020, 10:08 a.m.Duration: 45 minutes 47 seconds
Listed in: Sports
Autumn Adventures, Detox Dreams
Published: Sept. 10, 2020, 11 a.m.Duration: 56 minutes 8 seconds
Listed in: Sports
On The Heath After The Holidays
Published: Sept. 3, 2020, 11 a.m.Duration: 40 minutes 12 seconds
Listed in: Sports
Feelin' Hot Hot Hot
Published: Aug. 27, 2020, 11 a.m.Duration: 1 hour 7 minutes 31 seconds
Listed in: Sports
Q & A Part Two - This Time It's Personal...
Published: Aug. 20, 2020, 11 a.m.Duration: 53 minutes 54 seconds
Listed in: Sports
Some Like It Hot
Published: Aug. 13, 2020, 11 a.m.Duration: 50 minutes 42 seconds
Listed in: Sports
Catching Up With Tom Price
Published: Aug. 6, 2020, 11:25 a.m.Duration: 1 hour 9 minutes 2 seconds
Listed in: Sports
Woodland Wanderers
Published: July 30, 2020, 9:35 a.m.Duration: 1 hour 8 minutes 34 seconds
Listed in: Sports
Pace, Parks, Planking and Plonk
Published: July 16, 2020, 10:57 a.m.Duration: 1 hour 12 minutes 42 seconds
Listed in: Sports
Mind How You Go!
Published: July 9, 2020, 11 a.m.Duration: 1 hour 18 minutes 51 seconds
Listed in: Sports
A Run Round Hackney, Hawaii, Glastonbury and Narnia
Published: July 2, 2020, 11:13 a.m.Duration: 50 minutes 22 seconds
Listed in: Sports
Previously on Running Commentary…
Published: June 25, 2020, 11 a.m.Duration: 58 minutes 20 seconds
Listed in: Sports
Pains in the Park
Published: June 18, 2020, 9:43 a.m.Duration: 1 hour 2 minutes 6 seconds
Listed in: Sports
Heckled in Highgate
Published: June 11, 2020, 11:33 a.m.Duration: 1 hour 16 minutes 35 seconds
Listed in: Sports
Round and Round the Marshes
Published: June 4, 2020, 9:30 a.m.Duration: 1 hour 2 minutes 8 seconds
Listed in: Sports
Running Up The Walk And Falling Down In The Woods
Published: May 28, 2020, 11:52 a.m.Duration: 1 hour 1 minute 56 seconds
Listed in: Sports
Err, Repeat Remote Report, Over...
Published: May 14, 2020, 10:40 a.m.Duration: 1 hour 10 minutes 43 seconds
Listed in: Sports
Just Another Pandemic Monday
Published: April 30, 2020, 9 a.m.Duration: 56 minutes 22 seconds
Listed in: Sports
London's Lackadaisical Lockdown
Published: April 23, 2020, 8:42 a.m.Duration: 51 minutes 20 seconds
Listed in: Sports
Remote But Together, Fit But Useless
Published: April 16, 2020, 9:46 a.m.Duration: 50 minutes 49 seconds
Listed in: Sports
Social Distancing, Remote Podcasting, Actual Running
Published: April 9, 2020, 11 a.m.Duration: 47 minutes 2 seconds
Listed in: Sports
Running Ahead of the Lockdown - Part Two
Published: April 2, 2020, 11 a.m.Duration: 57 minutes 38 seconds
Listed in: Sports
Running Ahead of the Lockdown - Part One
Published: March 26, 2020, noonDuration: 50 minutes 48 seconds
Listed in: Sports
KEEP CALM and RUN ON
Published: March 19, 2020, 10:06 a.m.Duration: 1 hour 11 minutes 42 seconds
Listed in: Sports
Goalposts in Motion
Published: March 12, 2020, noonDuration: 35 minutes 56 seconds
Listed in: Sports
A Special Kind of Joy
Published: March 5, 2020, 11:36 a.m.Duration: 1 hour 3 minutes
Listed in: Sports
Gate Analysis
Published: Feb. 27, 2020, 12:39 p.m.Duration: 50 minutes 46 seconds
Listed in: Sports
Anyone for Dennis?
Published: Feb. 20, 2020, noonDuration: 1 hour 35 minutes 36 seconds
Listed in: Sports
Showbiz, Slumps and Sunday Lunch
Published: Feb. 13, 2020, 11:31 a.m.Duration: 1 hour 38 minutes 59 seconds
Listed in: Sports
Two Months to Manchester, Two Days til the Book's Out
Published: Feb. 6, 2020, noonDuration: 1 hour 47 minutes 46 seconds
Listed in: Sports
The National Running Show and Other Adventures
Published: Jan. 30, 2020, noonDuration: 49 minutes 6 seconds
Listed in: Sports
The Mighty Gavin Evans
Published: Jan. 16, 2020, noonDuration: 54 minutes 3 seconds
Listed in: Sports
Out With The Old
Published: Jan. 9, 2020, 10:06 a.m.Duration: 52 minutes 46 seconds
Listed in: Sports
That Was The Year That Was...
Published: Jan. 5, 2020, 11:56 a.m.Duration: 1 hour 14 minutes 13 seconds
Listed in: Sports
Arthur's Seat and Santa's Sleigh
Published: Dec. 26, 2019, 10:44 a.m.Duration: 1 hour 9 minutes 49 seconds
Listed in: Sports
Back to the Woods
Published: Dec. 19, 2019, 9:50 a.m.Duration: 39 minutes 18 seconds
Listed in: Sports
Running, Driving, Walken
Published: Nov. 21, 2019, noonDuration: 42 minutes 14 seconds
Listed in: Sports
Royalty, Rutting and RunFestRun
Published: Nov. 14, 2019, noonDuration: 1 hour 6 minutes 18 seconds
Listed in: Sports
Darren Kirby - on the Towpath with a Triathlete
Published: Nov. 7, 2019, noonDuration: 1 hour 6 minutes 14 seconds
Listed in: Sports
Twilight on the Phoenix Trail
Published: Oct. 31, 2019, noonDuration: 1 hour 32 seconds
Listed in: Sports
Blitz Spirit in Balham, Holding and Hoovering in Yorkshire
Published: Oct. 24, 2019, 11 a.m.Duration: 52 minutes 58 seconds
Listed in: Sports
Newington Green, Code Brown
Published: Oct. 10, 2019, 11 a.m.Duration: 53 minutes 9 seconds
Listed in: Sports
Wetlands and Blue Skies
Published: Oct. 3, 2019, 9:29 a.m.Duration: 43 minutes 2 seconds
Listed in: Sports
A Long Sunday Run
Published: Sept. 26, 2019, 11 a.m.Duration: 1 hour 43 minutes 30 seconds
Listed in: Sports
Swinging Round Bing and Chugging the Krug
Published: Sept. 19, 2019, 9:12 a.m.Duration: 52 minutes 45 seconds
Listed in: Sports
Races, Paces, Silly Faces
Published: Sept. 12, 2019, 12:37 p.m.Duration: 54 minutes 17 seconds
Listed in: Sports
A Clissold Quickie
Published: Sept. 5, 2019, 9:48 a.m.Duration: 36 minutes 7 seconds
Listed in: Sports
Good Mourning Highgate Wood
Published: Aug. 29, 2019, 7 a.m.Duration: 1 hour 1 minute 15 seconds
Listed in: Sports
Your Questions Answered - Part Three
Published: Aug. 22, 2019, 11 a.m.Duration: 56 minutes 13 seconds
Listed in: Sports
Birthdays, Birds, Broken Beds and Bad News
Published: Aug. 15, 2019, 11 a.m.Duration: 41 minutes 33 seconds
Listed in: Sports
Paul in New York with Matthew Futterman
Published: Aug. 1, 2019, 11 a.m.Duration: 1 hour 2 minutes 13 seconds
Listed in: Sports
Your Questions Answered - Part Two
Published: July 25, 2019, 11:01 a.m.Duration: 55 minutes 8 seconds
Listed in: Sports
Your Questions Answered - Part One
Published: July 18, 2019, 10:44 a.m.Duration: 46 minutes 36 seconds
Listed in: Sports
Paul and Oates
Published: July 11, 2019, 11 a.m.Duration: 1 hour 8 minutes 51 seconds
Listed in: Sports
Run, Sleep, Repeat
Published: July 4, 2019, 11 a.m.Duration: 46 minutes 45 seconds
Listed in: Sports
Telling Tonks About the Towpath
Published: June 27, 2019, 11 a.m.Duration: 49 minutes 5 seconds
Listed in: Sports
Tom Price in Tonks' Place
Published: June 20, 2019, 11 a.m.Duration: 1 hour 2 minutes 12 seconds
Listed in: Sports
The Colour Purple
Published: June 13, 2019, 11 a.m.Duration: 45 minutes 52 seconds
Listed in: Sports
Vikki Stone in Vicky Park
Published: June 6, 2019, 12:04 p.m.Duration: 39 minutes 7 seconds
Listed in: Sports
Kate Carter, the Fastest Panda in the World
Published: May 30, 2019, 11 a.m.Duration: 49 minutes 36 seconds
Listed in: Sports
South of the River, Down Battersea Way.
Published: May 23, 2019, 11 a.m.Duration: 50 minutes 12 seconds
Listed in: Sports
Summer and Fall
Published: May 16, 2019, 10:27 a.m.Duration: 1 hour 17 minutes 28 seconds
Listed in: Sports
Recovery Run, Marathon Memories
Published: May 9, 2019, 11 a.m.Duration: 50 minutes 50 seconds
Listed in: Sports
London Marathon 2019 - Part Four
Published: May 2, 2019, 4:58 p.m.Duration: 44 minutes 13 seconds
Listed in: Sports
London Marathon 2019 - Part Three
Published: May 2, 2019, 3:14 p.m.Duration: 25 minutes 42 seconds
Listed in: Sports
The London Marathon 2019 - Part Two
Published: May 2, 2019, noonDuration: 52 minutes 35 seconds
Listed in: Sports
Cut to the Chase - Our London Marathon in a Nutshell
Published: May 2, 2019, 11 a.m.Duration: 43 minutes 31 seconds
Listed in: Sports
The London Marathon 2019 - Part One
Published: May 2, 2019, 11 a.m.Duration: 1 hour 10 minutes 58 seconds
Listed in: Sports
Last Little Run Before The Big One
Published: April 25, 2019, 11 a.m.Duration: 35 minutes 15 seconds
Listed in: Sports
Rucksack in Regents Park, Hickey on the Hill
Published: April 18, 2019, 11 a.m.Duration: 43 minutes 46 seconds
Listed in: Sports
Running and Not Running, Flying and Not Flying
Published: April 11, 2019, 11 a.m.Duration: 53 minutes 16 seconds
Listed in: Sports
Sixteen Miler - Part Two
Published: April 4, 2019, 11 a.m.Duration: 1 hour 40 minutes 11 seconds
Listed in: Sports
Sixteen Miler - Part One
Published: March 28, 2019, noonDuration: 1 hour 19 minutes 5 seconds
Listed in: Sports
Parliament Hill, Kenwood House, Jack Straw's Castle, Miscellaneous Mud
Published: March 21, 2019, 11:29 a.m.Duration: 49 minutes 46 seconds
Listed in: Sports
It's Always A Good Time
Published: March 14, 2019, noonDuration: 30 minutes 23 seconds
Listed in: Sports
Men, Marshes and Merch
Published: March 7, 2019, 11:59 a.m.Duration: 1 hour 18 minutes 53 seconds
Listed in: Sports
With Tom Price. Deliberately.
Published: Feb. 21, 2019, 10:04 a.m.Duration: 1 hour 12 minutes 30 seconds
Listed in: Sports
All Sorts in Islington
Published: Feb. 14, 2019, 2:32 p.m.Duration: 1 hour 14 minutes 43 seconds
Listed in: Sports
Twenty Happy Years, Ten Frosty Miles
Published: Feb. 7, 2019, noonDuration: 1 hour 48 minutes 20 seconds
Listed in: Sports
Highgate On Life
Published: Jan. 31, 2019, noonDuration: 1 hour 10 minutes 56 seconds
Listed in: Sports
Mancunian Miles, Media City Memories
Published: Jan. 24, 2019, noonDuration: 1 hour 9 minutes 57 seconds
Listed in: Sports
Local Loops with Laura Lexx
Published: Jan. 17, 2019, noonDuration: 44 minutes 36 seconds
Listed in: Sports
Happy New Year Marshal
Published: Jan. 10, 2019, 11:56 a.m.Duration: 48 minutes 57 seconds
Listed in: Sports
Santa, Canter, Banter
Published: Jan. 3, 2019, 11:56 a.m.Duration: 27 minutes 18 seconds
Listed in: Sports
Round Victoria Park with Miranda Markham
Published: Dec. 27, 2018, noonDuration: 35 minutes 10 seconds
Listed in: Sports
Susie Chan's Biggest Fans
Published: Dec. 20, 2018, noonDuration: 44 minutes 44 seconds
Listed in: Sports
Seasonal Singing in the Stokey Sunshine
Published: Dec. 13, 2018, noonDuration: 41 minutes 30 seconds
Listed in: Sports
Carry On Running
Published: Dec. 6, 2018, 12:56 p.m.Duration: 52 minutes 6 seconds
Listed in: Sports
Going Downhill
Published: Nov. 29, 2018, 12:44 p.m.Duration: 52 minutes 15 seconds
Listed in: Sports
Men Without Hats
Published: Nov. 22, 2018, 10:20 a.m.Duration: 59 minutes 24 seconds
Listed in: Sports
Commemorations, Comparisons, Comedians and Christmas (nearly)
Published: Nov. 15, 2018, 1 p.m.Duration: 44 minutes 18 seconds
Listed in: Sports
A Long One for those Long Autumn Nights
Published: Nov. 8, 2018, noonDuration: 1 hour 28 minutes 48 seconds
Listed in: Sports
Sunshine, Shoes, Shenanigans and Seann
Published: Oct. 25, 2018, 11 a.m.Duration: 1 hour 16 minutes 28 seconds
Listed in: Sports
A turn round the forest with Running with Robins author Gemma Bell
Published: Oct. 18, 2018, 8:03 a.m.Duration: 50 minutes 30 seconds
Listed in: Sports
He Stoops to Conker
Published: Oct. 11, 2018, 11 a.m.Duration: 43 minutes 10 seconds
Listed in: Sports
Pinch, Punch, Parkland Walk, Parkrun, PB
Published: Oct. 4, 2018, 11 a.m.Duration: 1 hour 54 seconds
Listed in: Sports
Rob's Long One Part Two
Published: Sept. 28, 2018, 7:55 a.m.Duration: 56 minutes 43 seconds
Listed in: Sports
Hackney Dog Run Part Two
Published: Sept. 13, 2018, 11 a.m.Duration: 1 hour 5 minutes
Listed in: Sports
Hackney Dog Run Part One
Published: Sept. 6, 2018, 1:19 p.m.Duration: 59 minutes 46 seconds
Listed in: Sports
Drinks and Hi-jinks for Tonks
Published: Aug. 30, 2018, 11 a.m.Duration: 1 hour 49 seconds
Listed in: Sports
The Camden Catchup - Part Two
Published: Aug. 23, 2018, 11 a.m.Duration: 33 minutes 30 seconds
Listed in: Sports
The Camden Catch-up - Part One
Published: Aug. 16, 2018, 11 a.m.Duration: 54 minutes 30 seconds
Listed in: Sports
Holidays Here We Come!
Published: Aug. 9, 2018, 11 a.m.Duration: 44 minutes 5 seconds
Listed in: Sports
With Tony Audenshaw - and without Paul.
Published: Aug. 2, 2018, 11 a.m.Duration: 58 minutes 37 seconds
Listed in: Sports
A Run in the Country with Rachel Ann Cullen
Published: July 26, 2018, 11 a.m.Duration: 1 hour 1 minute 54 seconds
Listed in: Sports
Long Run in the Hot Sun (Part One)
Published: July 19, 2018, 11 a.m.Duration: 54 minutes 36 seconds
Listed in: Sports
A Run With Impact Marathons' Nick Kershaw (Not The Pop Star)
Published: July 12, 2018, 11:13 a.m.Duration: 46 minutes 22 seconds
Listed in: Sports
Breaking the Wall - a Race to the Stones Special
Published: July 6, 2018, 8 a.m.Duration: 33 minutes 58 seconds
Listed in: Sports
Park Run (not a parkrun)
Published: July 5, 2018, 11 a.m.Duration: 42 minutes 21 seconds
Listed in: Sports
What's on with Watson
Published: June 28, 2018, 10:54 a.m.Duration: 1 hour 15 minutes 41 seconds
Listed in: Sports
Hit and Run and Run Back
Published: June 21, 2018, 11 a.m.Duration: 1 hour 9 minutes 1 second
Listed in: Sports
Pair of Wallys Up Ally Pally
Published: June 14, 2018, 11:05 a.m.Duration: 1 hour 9 minutes 40 seconds
Listed in: Sports
Up and Down, Back to Front
Published: June 7, 2018, 1:56 p.m.Duration: 1 hour 10 minutes 11 seconds
Listed in: Sports
Back In The Hoods, In The Woods
Published: June 1, 2018, 11:35 a.m.Duration: 42 minutes 48 seconds
Listed in: Sports
Sunshine on the Ridgeway
Published: May 25, 2018, 7:41 a.m.Duration: 1 hour 13 minutes 8 seconds
Listed in: Sports
Drink, Run, Cough, Plank
Published: May 17, 2018, 9:57 a.m.Duration: 1 hour 12 minutes 38 seconds
Listed in: Sports
Frances Quinn, Billy Ocean and Dave
Published: May 10, 2018, 11 a.m.Duration: 47 minutes 10 seconds
Listed in: Sports
Pain, Plans, Pigeons and Pals
Published: May 3, 2018, 11:41 a.m.Duration: 47 minutes 49 seconds
Listed in: Sports
Back Out After The Marathon
Published: April 26, 2018, 12:59 p.m.Duration: 47 minutes 51 seconds
Listed in: Sports
How To Run Or Not Run A Marathon
Published: April 19, 2018, 9:50 a.m.Duration: 1 hour 6 minutes 44 seconds
Listed in: Sports
Angela Barnes Strikes Back
Published: April 12, 2018, 11 a.m.Duration: 24 minutes 54 seconds
Listed in: Sports
Phone Fun Dog Run
Published: April 6, 2018, 8:57 a.m.Duration: 2 hours 30 minutes 36 seconds
Listed in: Sports
Long London Run in the Sun
Published: March 29, 2018, 11 a.m.Duration: 1 hour 44 minutes 33 seconds
Listed in: Sports
Firefighters, Marathon Trainers
Published: March 22, 2018, noonDuration: 35 minutes 55 seconds
Listed in: Sports
Normal Service Resumed
Published: March 15, 2018, 11:28 a.m.Duration: 1 hour 1 minute 30 seconds
Listed in: Sports
Globe Trotters
Published: March 1, 2018, 12:19 p.m.Duration: 49 minutes 8 seconds
Listed in: Sports
Tonks' London Layover
Published: Feb. 22, 2018, 2:14 p.m.Duration: 1 hour 16 minutes 25 seconds
Listed in: Sports
Spirit of (North) London - Part Two
Published: Feb. 15, 2018, noonDuration: 41 minutes 48 seconds
Listed in: Sports
Spirit of (North) London - Part One
Published: Feb. 8, 2018, noonDuration: 39 minutes 57 seconds
Listed in: Sports
The Angela Barnes Project
Published: Feb. 1, 2018, 11:14 a.m.Duration: 25 minutes 17 seconds
Listed in: Sports
The Road to London on the Towpath to Limehouse - Part One
Published: Jan. 18, 2018, 12:33 p.m.Duration: 46 minutes 52 seconds
Listed in: Sports
If You Go Down To The Woods Today...
Published: Jan. 11, 2018, 11:39 a.m.Duration: 1 hour 16 minutes 25 seconds
Listed in: Sports
Revolve, Resolve, Evolve
Published: Jan. 4, 2018, 10:40 a.m.Duration: 1 hour 6 minutes 39 seconds
Listed in: Sports
Stop Yelling - impossible - as we run on the Isle of Purbeck
Published: Dec. 30, 2017, 9:14 a.m.Duration: 53 minutes 20 seconds
Listed in: Sports
A Lapland Canter with the Actual Santa
Published: Dec. 21, 2017, 10:24 a.m.Duration: 24 minutes 57 seconds
Listed in: Sports
Snowman Battlefield
Published: Dec. 14, 2017, 11:03 a.m.Duration: 48 minutes 55 seconds
Listed in: Sports
The Dark Days of December
Published: Dec. 7, 2017, 12:22 p.m.Duration: 1 hour 19 minutes 31 seconds
Listed in: Sports
Business As Usual
Published: Nov. 30, 2017, midnightDuration: 1 hour 5 minutes 18 seconds
Listed in: Sports
Beautiful Brum
Published: Nov. 23, 2017, noonDuration: 1 hour 17 minutes 31 seconds
Listed in: Sports
Issues in Islington
Published: Nov. 16, 2017, noonDuration: 1 hour 14 minutes 43 seconds
Listed in: Sports
The Lonely Running Boy In New York
Published: Nov. 9, 2017, 9:42 a.m.Duration: 43 minutes 21 seconds
Listed in: Sports
The Back's Better So It's Back To The Woods
Published: Nov. 2, 2017, noonDuration: 1 hour 19 minutes 8 seconds
Listed in: Sports
Dark Skies Over The Heath
Published: Oct. 19, 2017, 11:50 a.m.Duration: 45 minutes 59 seconds
Listed in: Sports
An Autumnal Bimble
Published: Oct. 5, 2017, 3:27 p.m.Duration: 1 hour 14 minutes 54 seconds
Listed in: Sports
Raworth on the Run
Published: Sept. 28, 2017, 11 a.m.Duration: 1 hour 13 minutes 57 seconds
Listed in: Sports
Highs and Lows in Islington and Hackney
Published: Sept. 21, 2017, 11 a.m.Duration: 1 hour 43 minutes 7 seconds
Listed in: Sports
We're going to the Zoo, Zoo, Zoo.
Published: Sept. 14, 2017, 9:15 a.m.Duration: 42 minutes 57 seconds
Listed in: Sports
Hangin' in Highgate
Published: Sept. 7, 2017, 11:21 a.m.Duration: 58 minutes 45 seconds
Listed in: Sports
Tales on the Heath
Published: Aug. 24, 2017, 11 a.m.Duration: 33 minutes 21 seconds
Listed in: Sports
Hampstead Heath Parkrun
Published: Aug. 17, 2017, 11 a.m.Duration: 41 minutes 56 seconds
Listed in: Sports
Summer in London Part Two
Published: Aug. 10, 2017, 11 a.m.Duration: 48 minutes 12 seconds
Listed in: Sports
Summer in London Part One
Published: Aug. 3, 2017, 11 a.m.Duration: 46 minutes 44 seconds
Listed in: Sports
Episode Eighty Two - with Adharanand Finn
Published: July 27, 2017, 11 a.m.Duration: 1 hour 21 seconds
Listed in: Sports
Episode Eighty One - Into The Woods Part Two
Published: July 20, 2017, 11:02 a.m.Duration: 1 hour 15 minutes 55 seconds
Listed in: Sports
Episode Eighty - Into The Woods Part One
Published: July 13, 2017, 11:22 a.m.Duration: 1 hour 2 minutes 56 seconds
Listed in: Sports
Episode Seventy Nine - the Return of Susie Chan
Published: July 6, 2017, 10:34 a.m.Duration: 29 minutes 41 seconds
Listed in: Sports
Episode Seventy Eight - Heatwave Special!
Published: June 29, 2017, 11 a.m.Duration: 36 minutes 7 seconds
Listed in: Sports
Episode Seventy Seven - Round the Parks
Published: June 22, 2017, 10:54 a.m.Duration: 1 hour 5 minutes 30 seconds
Listed in: Sports
Episode Seventy Six - A Dorset Adventure with Martin Yelling Part Two
Published: June 15, 2017, 10:16 a.m.Duration: 1 hour 14 minutes 34 seconds
Listed in: Sports
Episode Seventy Five - A Dorset Adventure with Martin Yelling Part One
Published: June 9, 2017, 9:20 a.m.Duration: 1 hour 7 minutes 10 seconds
Listed in: Sports
Episode Seventy Four - with Sam Murphy in some Royal Parks
Published: June 1, 2017, 11:11 a.m.Duration: 50 minutes 51 seconds
Listed in: Sports
Episode Seventy Three - Tech Trouble, Tremendous 10k
Published: May 25, 2017, 11 a.m.Duration: 35 minutes 28 seconds
Listed in: Sports
Episode Seventy Two - Sunny Regents Park with Natalie Haynes
Published: May 18, 2017, 11 a.m.Duration: 38 minutes 52 seconds
Listed in: Sports
Episode Seventy One - Highs and Lows
Published: May 11, 2017, 11:08 a.m.Duration: 1 hour 3 minutes 7 seconds
Listed in: Sports
Episode Seventy - Bluebells, Beasts and Kneejerk Knonsense
Published: May 4, 2017, 7:13 p.m.Duration: 1 hour 5 minutes 47 seconds
Listed in: Sports
Episode Sixty Nine - The Virgin Money London Marathon 2017
Published: April 27, 2017, 11 a.m.Duration: 1 hour 9 minutes 39 seconds
Listed in: Sports
Episode Sixty Seven - Last Thoughts Before London
Published: April 20, 2017, 11 a.m.Duration: 27 minutes 42 seconds
Listed in: Sports
Episode Sixty Eight - A Marathon/Crossword Special with John Halpern
Published: April 20, 2017, 9:24 a.m.Duration: 37 minutes 33 seconds
Listed in: Sports
Episode Sixty Six - Six On Grass Round Hackney Marsh
Published: April 13, 2017, 11 a.m.Duration: 1 hour 3 minutes 14 seconds
Listed in: Sports
Episode Sixty Five Kate Carter Guardian
Published: April 6, 2017, 11 a.m.Duration: 1 hour 13 minutes 53 seconds
Listed in: Sports
Episode Sixty Four - A Brighton Long'un, Part Three
Published: March 30, 2017, 11:30 a.m.Duration: 1 hour 17 minutes 52 seconds
Listed in: Sports
Episode Sixty Three - A Brighton Long'un, Part Two
Published: March 30, 2017, 11 a.m.Duration: 50 minutes 34 seconds
Listed in: Sports
Episode Sixty Two - A Brighton Long'un, Part One
Published: March 23, 2017, 4:04 p.m.Duration: 1 hour 9 minutes 23 seconds
Listed in: Sports
Episode Sixty One - Bath Half
Published: March 16, 2017, noonDuration: 22 minutes 52 seconds
Listed in: Sports
Episode Sixty - A Spring Taper Special
Published: March 9, 2017, 12:31 p.m.Duration: 36 minutes 23 seconds
Listed in: Sports
Episode Fifty Nine - Road Rage
Published: March 2, 2017, 11:29 a.m.Duration: 1 hour 19 minutes 27 seconds
Listed in: Sports
Episode Fifty Eight - Spring is Springing
Published: Feb. 23, 2017, 12:34 p.m.Duration: 1 hour 13 minutes 37 seconds
Listed in: Sports
Episode Fifty Seven - Joe Warner
Published: Feb. 16, 2017, noonDuration: 53 minutes 25 seconds
Listed in: Sports
Episode Fifty Six - Finsbury Fun
Published: Feb. 9, 2017, noonDuration: 39 minutes 1 second
Listed in: Sports
Episode Fifty Five - Sub Zero
Published: Feb. 2, 2017, noonDuration: 1 hour 15 minutes 50 seconds
Listed in: Sports
Episode Fifty Four - Way Out West Part Two
Published: Jan. 26, 2017, noonDuration: 1 hour 1 minute 17 seconds
Listed in: Sports
Episode Fifty Three - Way Out West, Part One
Published: Jan. 19, 2017, noonDuration: 1 hour 2 minutes 49 seconds
Listed in: Sports
Episode Fifty Two - Clapham Common with Bryony Gordon
Published: Jan. 12, 2017, noonDuration: 1 hour 2 minutes 38 seconds
Listed in: Sports
Episode Fifty One - Marathon Tips, Running Resolutions.
Published: Jan. 5, 2017, noonDuration: 47 minutes 37 seconds
Listed in: Sports
Episode Fifty - Last Run of the Year
Published: Dec. 29, 2016, noonDuration: 45 minutes 1 second
Listed in: Sports
Episode Forty Nine - Running Home for Christmas
Published: Dec. 22, 2016, noonDuration: 18 minutes 52 seconds
Listed in: Sports
Episode Forty Eight - Christmas Memories
Published: Dec. 15, 2016, noonDuration: 56 minutes 14 seconds
Listed in: Sports
Episode Forty Seven - Freezing and frosty with guest Tom Price.
Published: Dec. 8, 2016, noonDuration: 52 minutes 37 seconds
Listed in: Sports
Episode Forty Six - happy on the Heath.
Published: Dec. 1, 2016, noonDuration: 1 hour 4 minutes 31 seconds
Listed in: Sports
Episode Forty Five - Dark Clouds and Blue Skies.
Published: Nov. 24, 2016, noonDuration: 1 hour 11 minutes 48 seconds
Listed in: Sports
Episode Forty Four - Sorry Ms Jackson
Published: Nov. 17, 2016, 10:17 a.m.Duration: 58 minutes 21 seconds
Listed in: Sports
Episode Forty Three - November Sunshine
Published: Nov. 12, 2016, 10:30 a.m.Duration: 1 hour 4 minutes 12 seconds
Listed in: Sports
Episode Forty Two - Golden Brown
Published: Nov. 4, 2016, 4:46 p.m.Duration: 1 hour 16 minutes 28 seconds
Listed in: Sports
Episode Forty One - Heroes and Villains
Published: Oct. 28, 2016, 9:57 a.m.Duration: 49 minutes 52 seconds
Listed in: Sports
Episode Forty - last run before York.
Published: Oct. 20, 2016, 11:55 a.m.Duration: 45 minutes 3 seconds
Listed in: Sports
Episode Thirty Nine - Marathon Report
Published: Oct. 14, 2016, 7:12 a.m.Duration: 47 minutes 28 seconds
Listed in: Sports
Episode Thirty Eight - mighty, modest Vassos Alexander
Published: Oct. 6, 2016, 12:03 p.m.Duration: 1 hour 16 minutes 12 seconds
Listed in: Sports
Episode Thirty Seven - Can You Hear Louise?
Published: Oct. 6, 2016, 10:06 a.m.Duration: 43 minutes 41 seconds
Listed in: Sports
Episode Thirty Six - Indian Summer
Published: Sept. 29, 2016, 3:25 p.m.Duration: 1 hour 21 minutes 14 seconds
Listed in: Sports
Episode Thirty Five - Back to School
Published: Sept. 22, 2016, 10:20 a.m.Duration: 1 hour 48 seconds
Listed in: Sports
Episode Thirty Four - Two Mice, Two Tigers, Two Feet, Two Faces
Published: Sept. 15, 2016, 9:35 a.m.Duration: 1 hour 19 minutes 52 seconds
Listed in: Sports
Episode Thirty Three - squeezing the pips out of Edinburgh
Published: Sept. 8, 2016, 1:04 p.m.Duration: 1 hour 7 minutes 8 seconds
Listed in: Sports
Episode Thirty Two - The Innocent Railway
Published: Sept. 1, 2016, 8:35 a.m.Duration: 44 minutes 16 seconds
Listed in: Sports
Episode Thirty One - Zoe Lyons
Published: Aug. 25, 2016, 9:06 a.m.Duration: 41 minutes 9 seconds
Listed in: Sports
Episode Thirty - Mark Watson
Published: Aug. 25, 2016, 8:20 a.m.Duration: 37 minutes 18 seconds
Listed in: Sports
Episode Twenty Nine - Simon Evans
Published: Aug. 18, 2016, 8:40 a.m.Duration: 30 minutes 33 seconds
Listed in: Sports
Episode Twenty Eight - Jason Byrne
Published: Aug. 18, 2016, 7:07 a.m.Duration: 39 minutes 30 seconds
Listed in: Sports
Episode Twenty Five - woodland witterings
Published: July 28, 2016, 11 a.m.Duration: 1 hour 10 minutes 45 seconds
Listed in: Sports
Episode Twenty Four - the men from TRIBE
Published: July 21, 2016, 11 a.m.Duration: 1 hour 4 minutes 9 seconds
Listed in: Sports
Episode Twenty Three - the awesome adventures of Susie Chan
Published: July 14, 2016, 10:11 a.m.Duration: 50 minutes 51 seconds
Listed in: Sports
Episode Twenty Two - Matt Barbet's Marathons
Published: July 7, 2016, 9:07 a.m.Duration: 34 minutes 4 seconds
Listed in: Sports
Episode Twenty One - our first run outside Europe. Sort of.
Published: June 30, 2016, 11:53 a.m.Duration: 1 hour 9 minutes 44 seconds
Listed in: Sports
Episode Twenty - through North London's tropical rainforests
Published: June 23, 2016, 12:53 p.m.Duration: 1 hour 8 minutes 41 seconds
Listed in: Sports
Episode Nineteen - Miles Over the Moors, Part Two.
Published: June 16, 2016, 9:21 a.m.Duration: 1 hour 5 minutes 43 seconds
Listed in: Sports
Episode Eighteen - Miles Over The Moors, Part One
Published: June 9, 2016, 9:48 a.m.Duration: 46 minutes 12 seconds
Listed in: Sports
Episode Sixteen - Dog Runnin'.
Published: May 25, 2016, 7:40 p.m.Duration: 1 hour 7 minutes 26 seconds
Listed in: Sports
Episode Fifteen - the Crouch End 10k
Published: May 20, 2016, 8:54 a.m.Duration: 25 minutes 41 seconds
Listed in: Sports
Episode Fourteen - Barefoot in the Park
Published: May 12, 2016, 12:04 p.m.Duration: 1 hour 19 minutes 9 seconds
Listed in: Sports
Episode Thirteen - North London in the sun
Published: May 5, 2016, 10:33 p.m.Duration: 56 minutes 58 seconds
Listed in: Sports
Episode Twelve - The London Marathon!
Published: April 28, 2016, 4:22 p.m.Duration: 1 hour 13 minutes
Listed in: Sports
Episode Eleven - through London, getting ready for LONDON!
Published: April 21, 2016, 5:24 p.m.Duration: 1 hour 4 minutes 42 seconds
Listed in: Sports
Episode Ten - A Springy Trot
Published: April 15, 2016, 5:14 a.m.Duration: 53 minutes 10 seconds
Listed in: Sports
Episode Nine - phase two of the big one
Published: April 7, 2016, 7:58 a.m.Duration: 1 hour 13 minutes 39 seconds
Listed in: Sports
Episode Eight - celebrating parkrun, running in a park
Published: March 31, 2016, 8:55 a.m.Duration: 29 minutes
Listed in: Sports
Episode Seven - Hampstead Heath, just for starters
Published: March 25, 2016, 12:49 p.m.Duration: 1 hour 7 minutes 8 seconds
Listed in: Sports
Episode Five - a sally round Ally Pally
Published: March 9, 2016, 4:49 p.m.Duration: 1 hour 6 minutes 39 seconds
Listed in: Sports
Running Commentary Episode Four: Spring is springing.
Published: March 3, 2016, 1:14 a.m.Duration: 1 hour 23 minutes 18 seconds
Listed in: Sports
Running Commentary Episode Three: Early Starters (the first six miles)
Published: Feb. 24, 2016, 11:53 p.m.Duration: 45 minutes 5 seconds
Listed in: Sports
Running Commentary Episode Two: Stories of Rage and Urination
Published: Feb. 18, 2016, 9:03 a.m.Duration: 1 hour 13 minutes 5 seconds
Listed in: Sports
Running Commentary Episode One: Late Starters
Published: Feb. 10, 2016, midnightDuration: 58 minutes 20 seconds
Listed in: Sports