Sunshine on the Ridgeway
A foray into the Wiltshire countryside, as Paul and Rob run the ancient Ridgeway from Avebury to Barbury Castle - on a perfect May day. Featuring Paul's report from the front line of marshalling, Rob's new mantra, a round-up of everyone else's running adventures, cycling stories, awkward orthotics and nostalgia for the fun and larks of World War Two.
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