Hackney Dog Run Part One
Quickly abandoning their plans, Paul and Rob head East and hope for the best in a long run round Hackney way. Featuring training reports, speed, distance, Daley Thompson, Paul Hardcastle, Mick Artistic, stags and a wasp.
Support this show http://supporter.acast.com/runningcommentary.
See acast.com/privacy for privacy and opt-out information.