Highs and Lows in Islington and Hackney

Published: Sept. 21, 2017, 11 a.m.

Adventures in North London as Rob and Paul do a leisurely ten miles round their locale. Featuring half marathon self abuse, fortieth, fiftieth and one-hundredth birthday parties, parenting on the front line of school and university, the social power of banks, rage both run- and road-, a close-up visit to the towpath, Autumn glory vs awful roughness, and a LOT of silly high voice action.

Support this show http://supporter.acast.com/runningcommentary.

 

See acast.com/privacy for privacy and opt-out information.