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Between Rob's Great North Run and Paul's 5k race, the gentlemen run back into the woods to regroup. Featuring Paul's Goofy top, Rob's Great North Run report, both Hulking out, neither being as abstemious as they would like, Paul falling over, Rob crying and Mo Farah running the Crouch End 10k - perhaps. Beautiful, bespoke, New Balance / Running Commentary shirts available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary

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