Pushing 60 Aside

Pushing 60 Aside

88 episodes

A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist — Gene Fleming (ISSA Certified Fitness Trainer)

Podcasts

Grand Finale

Published: June 26, 2023, 3:33 a.m.
Duration: 11 minutes 54 seconds

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Walkie Talkie

Published: May 29, 2023, 1:06 a.m.
Duration: 32 minutes 10 seconds

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Pushing Yourself for the Betterment of You

Published: May 15, 2023, 2:26 a.m.
Duration: 40 minutes 17 seconds

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Taking Care of YOU

Published: April 24, 2023, 3:36 a.m.
Duration: 31 minutes 35 seconds

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And the truth is....

Published: April 17, 2023, 3:31 a.m.
Duration: 39 minutes 13 seconds

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Senior Report Cards?

Published: April 3, 2023, 2:58 a.m.
Duration: 38 minutes 30 seconds

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Knowing Your Limits

Published: March 26, 2023, 9:01 p.m.
Duration: 25 minutes 11 seconds

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Decluttering Your Home & Life

Published: March 20, 2023, 3:38 a.m.
Duration: 45 minutes 45 seconds

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From There to Here and Beyond

Published: March 15, 2023, 2:17 a.m.
Duration: 44 minutes 9 seconds

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Almost 95!

Published: March 9, 2023, 4:19 p.m.
Duration: 19 minutes 1 second

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Breaking Bad...

Published: March 6, 2023, 3:22 a.m.
Duration: 41 minutes 7 seconds

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Something to Smile About Dental Hygiene

Published: Feb. 26, 2023, 9:49 p.m.
Duration: 30 minutes 6 seconds

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Playing With Your Brain

Published: Feb. 19, 2023, 4:17 a.m.
Duration: 35 minutes 33 seconds

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Why Seniors Quit Exercising and Other Topics

Published: Feb. 13, 2023, 4:45 a.m.
Duration: 21 seconds

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Just 5 Seconds

Published: Feb. 5, 2023, 3 a.m.
Duration: 44 minutes 27 seconds

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Better Decisions

Published: Jan. 30, 2023, 4:15 a.m.
Duration: 52 minutes 26 seconds

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Losing the Junk

Published: Jan. 23, 2023, 4 a.m.
Duration: 55 minutes 22 seconds

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Assessing Seniors Fitness

Published: Jan. 15, 2023, 2 p.m.
Duration: 52 minutes

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2023 & Me...& You What Are You Gonna Do?

Published: Jan. 7, 2023, 6 p.m.
Duration: 38 minutes 27 seconds

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Goodbye 22 Hello 23

Published: Jan. 1, 2023, 5:34 a.m.
Duration: 46 minutes 6 seconds

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The Shift

Published: Dec. 19, 2022, 2:01 a.m.
Duration: 56 minutes 29 seconds

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Its Beginning to Look...

Published: Dec. 12, 2022, 3:23 a.m.
Duration: 39 minutes 52 seconds

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Three Games

Published: Dec. 5, 2022, 2:01 a.m.
Duration: 55 minutes 58 seconds

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Focusing on Joy

Published: Nov. 7, 2022, 4 a.m.
Duration: 55 minutes 38 seconds

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Why the Legs?

Published: Oct. 24, 2022, 2:56 a.m.
Duration: 56 minutes 40 seconds

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Intentions vs Motivation

Published: Oct. 16, 2022, 10:24 p.m.
Duration: 42 minutes 17 seconds

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Got Purpose?

Published: Oct. 8, 2022, 4:07 a.m.
Duration: 57 minutes 54 seconds

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No Fall this Fall

Published: Sept. 23, 2022, 3:36 a.m.
Duration: 38 minutes 55 seconds

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Limitations

Published: Sept. 6, 2022, 9:41 p.m.
Duration: 43 minutes 48 seconds

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Making Friends

Published: Aug. 15, 2022, 3:38 a.m.
Duration: 51 minutes 54 seconds

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The Tripod of Fitness

Published: Aug. 8, 2022, 3:36 a.m.
Duration: 49 minutes 31 seconds

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Healthy Seniors Do....

Published: July 18, 2022, 3:18 a.m.
Duration: 57 minutes 1 second

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The Nitty Gritty

Published: June 22, 2022, 5:59 a.m.
Duration: 49 minutes 57 seconds

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Aging for Better or Worse

Published: June 8, 2022, 2:12 a.m.
Duration: 46 minutes 18 seconds

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What 85%?

Published: May 23, 2022, 3:02 a.m.
Duration: 50 minutes 48 seconds

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Oh My Aching Knee!

Published: May 11, 2022, 2:38 a.m.
Duration: 39 minutes 45 seconds

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Interview @ Age 94

Published: April 25, 2022, 1:02 a.m.
Duration: 38 minutes 12 seconds

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Old Salt

Published: April 18, 2022, 3:12 a.m.
Duration: 44 minutes 48 seconds

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Just Do It, Then Rest

Published: March 30, 2022, 3:39 a.m.
Duration: 35 minutes 28 seconds

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Tick Tock

Published: March 20, 2022, 3:30 a.m.
Duration: 37 minutes 31 seconds

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Live on WZOB Radio

Published: March 1, 2022, 7:12 p.m.
Duration: 31 minutes 24 seconds

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Start Stop

Published: Feb. 23, 2022, 1:12 a.m.
Duration: 29 minutes 52 seconds

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The Real Legacy

Published: Feb. 7, 2022, 2:24 a.m.
Duration: 24 minutes 55 seconds

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Grumpy Grandpa

Published: Jan. 30, 2022, 2:17 a.m.
Duration: 29 minutes 32 seconds

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WZOB radio show

Published: Jan. 25, 2022, 8:40 p.m.
Duration: 39 minutes 25 seconds

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Pumping

Published: Jan. 17, 2022, 7:45 p.m.
Duration: 21 minutes 2 seconds

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Need a Lift?

Published: Jan. 8, 2022, 3:11 a.m.
Duration: 44 minutes 42 seconds

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The White Stuff

Published: Dec. 25, 2021, 9:50 p.m.
Duration: 23 minutes 13 seconds

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Suddenly

Published: Dec. 14, 2021, 7:49 p.m.
Duration: 18 minutes 52 seconds

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The Deep Plan

Published: Dec. 9, 2021, 9:51 p.m.
Duration: 18 minutes 17 seconds

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For Whom Do You Toil?

Published: Dec. 5, 2021, 4:16 a.m.
Duration: 44 minutes 10 seconds

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Group Exercise? You betcha!

Published: Nov. 29, 2021, 3:13 a.m.
Duration: 43 minutes 19 seconds

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Thanksgiving Show on WZOB

Published: Nov. 23, 2021, 7:22 p.m.
Duration: 37 minutes 24 seconds

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Pushing 60 Aside AM Radio Style!

Published: Nov. 4, 2021, 8:52 p.m.
Duration: 36 minutes 17 seconds

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Back in Action!

Published: Nov. 3, 2021, 12:45 a.m.
Duration: 40 minutes 43 seconds

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Get it Going! (Again)

Published: June 13, 2021, 12:27 a.m.
Duration: 24 minutes 2 seconds

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New Normal

Published: May 29, 2021, 10:13 p.m.
Duration: 38 minutes 23 seconds

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Face to Face Again

Published: May 15, 2021, 2:40 a.m.
Duration: 42 minutes 22 seconds

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May Day! May Day!

Published: May 2, 2021, 4:13 a.m.
Duration: 45 minutes 39 seconds

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Someone You Know

Published: April 1, 2021, 12:32 a.m.
Duration: 40 minutes 17 seconds

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Weight A Minute!

Published: March 14, 2021, 1:15 a.m.
Duration: 35 minutes 11 seconds

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Keeping it Real!

Published: March 5, 2021, 3:53 a.m.
Duration: 41 minutes 5 seconds

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Kind Fitness

Published: Feb. 20, 2021, 9:25 p.m.
Duration: 35 minutes 41 seconds

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Chronic Pain?

Published: Feb. 8, 2021, 11:10 p.m.
Duration: 59 minutes 7 seconds

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Hurtful Things

Published: Feb. 1, 2021, 9:54 p.m.
Duration: 45 minutes 48 seconds

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Ego Troubles?

Published: Jan. 24, 2021, 1:58 a.m.
Duration: 44 minutes 16 seconds

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A Sensitive Subject (To kick off 2021)

Published: Jan. 10, 2021, 5:18 a.m.
Duration: 57 minutes

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2020 Review for a Sensitive Guy?

Published: Dec. 29, 2020, 3:25 a.m.
Duration: 36 minutes 36 seconds

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Young/Old = Yold!

Published: Dec. 6, 2020, 8:33 p.m.
Duration: 28 minutes 49 seconds

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Passing Time PLUS Taking Supplements

Published: Nov. 29, 2020, 9:53 p.m.
Duration: 30 minutes 35 seconds

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So Very Thankful!

Published: Nov. 23, 2020, 4:13 a.m.
Duration: 32 minutes 21 seconds

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Oh Yeah! Im Prepared!

Published: Nov. 15, 2020, 7:29 p.m.
Duration: 52 minutes 19 seconds

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The Days After

Published: Nov. 7, 2020, 8:13 p.m.
Duration: 34 minutes 51 seconds

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The Day Before

Published: Nov. 3, 2020, 2:19 a.m.
Duration: 40 minutes

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Hedging My Bets

Published: Oct. 27, 2020, 2:14 a.m.
Duration: 32 minutes 24 seconds

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Better Ways? Maybe!

Published: Oct. 20, 2020, 11:43 p.m.
Duration: 34 minutes 7 seconds

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About Harold

Published: Oct. 12, 2020, 1:45 a.m.
Duration: 34 minutes 29 seconds

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Winter STRONG

Published: Oct. 6, 2020, 2:22 a.m.
Duration: 22 minutes 57 seconds

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Are You Able?

Published: Oct. 1, 2020, 2 a.m.
Duration: 35 minutes 11 seconds

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Losing Face...Book

Published: Sept. 25, 2020, 1:24 a.m.
Duration: 26 minutes 57 seconds

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Special Edition!

Published: Sept. 20, 2020, 11:20 p.m.
Duration: 26 minutes 9 seconds

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Getting to Old Age

Published: Sept. 16, 2020, 6:57 p.m.
Duration: 34 minutes 8 seconds

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Whats Your Purpose?

Published: Sept. 9, 2020, 5:24 p.m.
Duration: 30 minutes 5 seconds

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Transformation Information

Published: Sept. 3, 2020, 6:05 a.m.
Duration: 37 minutes 58 seconds

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Why Food Trackers Help

Published: Aug. 28, 2020, 9:05 p.m.
Duration: 35 minutes 11 seconds

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Can YOU be transformed?

Published: Aug. 21, 2020, 10:33 p.m.
Duration: 35 minutes 55 seconds

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Buying Time

Published: Aug. 14, 2020, 3:56 a.m.
Duration: 39 minutes

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Taking It Outside

Published: Aug. 2, 2020, 3:31 a.m.
Duration: 38 minutes 55 seconds

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Before its too Late

Published: July 12, 2020, 3:40 a.m.
Duration: 36 minutes 31 seconds

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Energy Thieves Part 2

Published: July 6, 2020, 3:37 a.m.
Duration: 40 minutes 20 seconds

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Energy Thieves

Published: June 28, 2020, 3:55 a.m.
Duration: 30 minutes 15 seconds

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Lordy, Lordy, Why Not at 40?

Published: June 22, 2020, 4:12 a.m.
Duration: 33 minutes 16 seconds

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Yo-Yo No-No

Published: June 12, 2020, 3:12 a.m.
Duration: 27 minutes 41 seconds

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Muscles for Living WELL

Published: June 4, 2020, 3:36 a.m.
Duration: 35 minutes 38 seconds

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An Uphill Battle

Published: May 17, 2020, 4:41 a.m.
Duration: 24 minutes 20 seconds

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Three Close Calls

Published: April 28, 2020, 3:24 a.m.
Duration: 37 minutes 16 seconds

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Fighting COVID-19 at 60 and Beyond!

Published: March 30, 2020, 4:41 a.m.
Duration: 36 minutes 33 seconds

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Fears, But NOT Afraid

Published: March 9, 2020, 4:28 a.m.
Duration: 18 minutes 27 seconds

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Sleepcast Three Mountain Brook (with background music)

Published: Feb. 17, 2020, 3:14 a.m.
Duration: 32 minutes 41 seconds

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To Crash Diet or NOT?

Published: Feb. 17, 2020, 1:13 a.m.
Duration: 33 minutes 22 seconds

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When I Dont Feel Like Working Out...I Do it ANYWAY!

Published: Feb. 3, 2020, 6:23 a.m.
Duration: 35 minutes 50 seconds

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Arthritis Aside!

Published: Jan. 27, 2020, 3:24 a.m.
Duration: 27 minutes 31 seconds

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The Fasting Option

Published: Jan. 15, 2020, 2:21 a.m.
Duration: 24 minutes 46 seconds

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Back With a 2020 Bang!

Published: Dec. 30, 2019, 3:51 a.m.
Duration: 37 minutes 17 seconds

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Pushing 60 Aside (Trailer)

Published: Dec. 30, 2019, 2:45 a.m.
Duration: 56 seconds

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Pushing Old Age Aside

Published: Dec. 30, 2019, 2:45 a.m.
Duration: 56 seconds

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Senior problems or Prescriptions?

Published: Sept. 30, 2019, 2:14 a.m.
Duration: 37 minutes 8 seconds

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An Old Salts Opinion

Published: Sept. 18, 2019, 1:28 a.m.
Duration: 35 minutes 3 seconds

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Heart of Hearts a talk with my cardiologist AND you

Published: Sept. 10, 2019, 11:45 p.m.
Duration: 32 minutes 47 seconds

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A New Puppy & Miss Ella

Published: Sept. 6, 2019, 3:04 a.m.
Duration: 40 minutes 12 seconds

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Changing Routines

Published: Aug. 26, 2019, 5:08 a.m.
Duration: 33 minutes 44 seconds

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Dont You Dare Settle!

Published: Aug. 19, 2019, 12:55 a.m.
Duration: 29 minutes 38 seconds

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Variety is THE Key!

Published: Aug. 6, 2019, 9:20 p.m.
Duration: 24 minutes 31 seconds

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Befuddled

Published: July 18, 2019, 2:45 a.m.
Duration: 29 minutes 47 seconds

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Stupid Sick!

Published: July 9, 2019, 5:16 a.m.
Duration: 30 minutes 33 seconds

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Is THIS good for ME?

Published: July 1, 2019, 4:21 a.m.
Duration: 33 minutes 43 seconds

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Will a Fitness Tracker Help You?

Published: June 21, 2019, 7:28 p.m.
Duration: 28 minutes 23 seconds

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Focus on FIVE!

Published: June 10, 2019, 2:32 a.m.
Duration: 31 minutes 53 seconds

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A Real Womans Transformation (in progress)

Published: June 6, 2019, 2:12 a.m.
Duration: 31 minutes 22 seconds

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Ive Gone Natural!

Published: May 27, 2019, 3:43 a.m.
Duration: 23 minutes 44 seconds

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Losing some weight? My strategy!

Published: May 17, 2019, 2:52 a.m.
Duration: 30 minutes 15 seconds

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Must There Be Pain? (No!)

Published: May 8, 2019, 3:36 a.m.
Duration: 37 minutes 18 seconds

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Exercise Happy

Published: April 28, 2019, 11:49 p.m.
Duration: 33 minutes 45 seconds

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Dangerous Comfort Zones

Published: April 24, 2019, 10:08 p.m.
Duration: 32 minutes 14 seconds

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Sleepcast Two A Sunset at the Beach

Published: April 20, 2019, 3:24 a.m.
Duration: 31 minutes 11 seconds

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Keeping It Simple

Published: April 12, 2019, 8:07 p.m.
Duration: 17 minutes 50 seconds

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Sleepcast One (No background music)

Published: April 9, 2019, 12:38 a.m.
Duration: 18 minutes 41 seconds

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Sleepcast One Piney Woods & Lake

Published: April 7, 2019, 3:27 a.m.
Duration: 18 minutes 38 seconds

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Want to start but afraid of the gym?

Published: April 3, 2019, 7:58 p.m.
Duration: 26 minutes 59 seconds

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The Simplest Question

Published: March 28, 2019, 4:57 p.m.
Duration: 17 minutes 17 seconds

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Lifestyle Revamp Oh My!

Published: March 23, 2019, 11:38 p.m.
Duration: 21 minutes 11 seconds

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A Spring in Your Step!

Published: March 20, 2019, 2:52 a.m.
Duration: 15 minutes 19 seconds

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Transformation Backstory How I became sick and morbidly obese.

Published: March 16, 2019, 9:48 p.m.
Duration: 25 minutes 23 seconds

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Three Scary Words

Published: March 14, 2019, 5:31 a.m.
Duration: 17 minutes 4 seconds

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Be Not Afraid

Published: March 10, 2019, 12:03 a.m.
Duration: 7 hours 57 seconds

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Goals For The LONG Haul?

Published: March 7, 2019, 7:47 p.m.
Duration: 19 minutes 25 seconds

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Finding Your Inner FIGHTER

Published: March 6, 2019, 10:51 p.m.
Duration: 26 minutes 10 seconds

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Ready for a Lifestyle Change?

Published: March 2, 2019, 12:21 a.m.
Duration: 25 minutes 39 seconds

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What are you gonna do?

Published: Feb. 15, 2019, 10:44 p.m.
Duration: 11 minutes 36 seconds

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How I went from obesity to regaining my health saving my life.

Published: Feb. 13, 2019, 3:43 a.m.
Duration: 20 minutes 42 seconds

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