Senior Report Cards?

Published: April 3, 2023, 2:58 a.m.

b'How well are you taking care of yourself on a daily basis? If you had to give yourself an honest assessment, would you get passing grades in areas like nutrition, sleep, productivity, recreation, physical activity, and following your doctor\\u2019s recommendations? Maybe this podcast will help you think through these areas! #seniorfitness #seniorliving #aarp #aging #healthylifestyle'