Live on WZOB Radio

Published: March 1, 2022, 7:12 p.m.

b'Appearing on local radio to talk about senior fitness programs is, perhaps, the best way to reach hundreds of people in my local community. I use the format to talk about fitness and to invite people to my SAIL classes. Listen as Amy (the DJ) and I talk like old friends about exercise that helps people stay safe and healthy in their Golden Years.'