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b'Let\\u2019s discuss emotions! Better yet, let\\u2019s talk about our emotional states \\u2014 Joy, Fear, Sadness, and even Anger. At first glance, we nod our heads in acknowledgement. We know these emotions well! But joy is not just one simple emotional condition\\u2026in fact it comes in many forms \\u2014 beautiful weather, a wedding, a hug, a religious experience, a song, and countless other things. Anger, fear, and sadness come in many forms, too. So, let\\u2019s weave through these emotions and how vital they are in feeling alive, in touch, or even being worried. I certainly wouldn\\u2019t want to live in anger, fear, or sadness ALL the time, but I know that joy ebbs and flows, too.'