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b'These days, you hear the term \\u201cbest practices\\u201d quite a bit! This applies to how those of us merging into our senior years should examine exercise, diet, mental heath, and taking risks. Everyone wants a fighting chance at having GREAT senior years \\u2014 fewer injuries, fewer illnesses, MORE bucket list activities, and simply FEELING like doing THINGS! Fortunately, you\\u2019re in the driver\\u2019s seat for most of this. What are you actively doing to give YOURSELF a fighting chance at great senior years? #seniorfitness #seniorcitizens #livingwell #eatinghealthy #seniorfun #AARP #seniors #exercise #lifestyle #mobility'