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From There to Here and Beyond
b'If not now, when? At what point do you realize you\\u2019d better do something more\\u2026something better\\u2026something different\\u2014that is, if you really want to have great senior years ahead of you? If I could rewind the clock, I would have started taking better care of myself when I was in my 40s, but no\\u2026I was too busy. Fortunately, I turned things around and got back to a place of health. #seniorhealth #exercise #fitness #seniorlife #health #middleage #arthritis'