Podcasts

The Science and Spirituality of Yoga with Abha Rajbhandari

Published: Dec. 25, 2023, 1 p.m.
Duration: 57 minutes 1 second

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Tracing the Origins of Surya Namaskar with Pradeep Sattwamaya

Published: Dec. 19, 2023, 1 p.m.
Duration: 1 hour 5 minutes 5 seconds

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Pranayama Masterclass (Part 2)

Published: Dec. 7, 2023, 1 p.m.
Duration: 16 minutes 39 seconds

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Have You Heard About Bhoga?

Published: Nov. 30, 2023, 1 p.m.
Duration: 18 minutes 42 seconds

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Free Pranayama Masterclass and Sequence Guidelines

Published: Nov. 20, 2023, 1 p.m.
Duration: 45 minutes 54 seconds

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Ways to Breakdown Yoga to a Beginner

Published: Oct. 25, 2023, 4 p.m.
Duration: 25 minutes 25 seconds

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3 Things I Wish I Knew About Teaching 10 Years Ago

Published: Oct. 15, 2023, 7 p.m.
Duration: 11 minutes 21 seconds

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3 Sequencing Principles for Teaching Beginners

Published: Oct. 9, 2023, noon
Duration: 26 minutes 29 seconds

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Eat Like a Yogi with Nidhi Pandya

Published: Oct. 2, 2023, noon
Duration: 44 minutes 32 seconds

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Managing the Mind Through Yoga with Sandipani Manur

Published: Sept. 25, 2023, noon
Duration: 54 minutes 47 seconds

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A Masterclass in the Niyamas - Part 2 of 2 with Vikram Jeet Singh

Published: Sept. 18, 2023, 10 a.m.
Duration: 54 minutes 33 seconds

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A Masterclass in The Yamas - Part 1 of 2 with Vikram Jeet Singh

Published: Sept. 11, 2023, noon
Duration: 1 hour 21 minutes 31 seconds

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10 Truths About Studying Yoga

Published: Sept. 4, 2023, noon
Duration: 17 minutes 30 seconds

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How Much to Challenge a Student and Recognizing Different Personalities in Class

Published: July 31, 2023, 2 p.m.
Duration: 24 minutes 1 second

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Everything You Need to Know About Sadhana in Yoga with Dr. Manasa Rao

Published: July 17, 2023, 5 p.m.
Duration: 1 hour 3 minutes 9 seconds

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10 Ways to Fail As A Yoga Teacher

Published: July 6, 2023, 10 p.m.
Duration: 19 minutes 46 seconds

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Balancing the Roles of Being a Yoga Teacher and Student

Published: June 5, 2023, 10 a.m.
Duration: 1 hour 5 minutes 21 seconds

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Must Know Sanskrit Concepts for Yoga Teachers

Published: May 29, 2023, 4 p.m.
Duration: 57 minutes 30 seconds

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How to Enhance Your Yoga Class Right to Indicate Deeper Yoga

Published: May 22, 2023, 3 p.m.
Duration: 13 minutes 10 seconds

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Contextualizing Ahimsa and Making it Relatable in Yoga Classes

Published: May 14, 2023, 6 p.m.
Duration: 19 minutes 21 seconds

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You Asked We Answered. Complimenting Students & Pose Alignment, Is It Important?

Published: April 17, 2023, 5 p.m.
Duration: 17 minutes 14 seconds

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Yoga and the Spine with Kaya Mindlin

Published: April 10, 2023, 1 p.m.
Duration: 50 minutes

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Bringing Clarity to the Chakras Like Never Before with Indu Arora

Published: April 3, 2023, 2 p.m.
Duration: 51 minutes 59 seconds

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The Link Between Yoga and Ayurveda Simplified

Published: March 27, 2023, 10 a.m.
Duration: 45 minutes 45 seconds

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How Yoga Should Evolve In Different Stages of Womanhood

Published: March 13, 2023, 5 p.m.
Duration: 23 minutes 25 seconds

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Tell Your Yoga Students This Right Away

Published: Feb. 24, 2023, 1 p.m.
Duration: 13 minutes 46 seconds

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Cultural Appropriation 2.0 with Vikram Jeet Singh

Published: Feb. 13, 2023, 2 p.m.
Duration: 1 hour 7 minutes 23 seconds

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Managing the Mind with Yoga with Pavel Dmitriev

Published: Feb. 6, 2023, 1 a.m.
Duration: 52 minutes 58 seconds

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Mythological Story of Shavasana & Why You Roll to the Right

Published: Jan. 23, 2023, 11 a.m.
Duration: 23 minutes 34 seconds

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5 Ways to Take Your Asana Students Into Deeper Yoga in Class

Published: Jan. 9, 2023, 10 a.m.
Duration: 23 minutes 18 seconds

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What is Advanced Yoga with Vikram Jeet Singh

Published: Dec. 5, 2022, 11 a.m.
Duration: 1 hour 2 minutes 51 seconds

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The Missing Context of the 8 Limbs of Yoga with Prasad Rangnekar

Published: Nov. 28, 2022, 6 p.m.
Duration: 1 hour 2 minutes 10 seconds

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Free Pranayama Masterclass & Last Chance to Enroll

Published: Oct. 31, 2022, 1 p.m.
Duration: 47 minutes 4 seconds

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How Much Pranayama Do You Really Need?

Published: Oct. 24, 2022, 6 p.m.
Duration: 17 minutes 14 seconds

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Do you know where pranayama really begins? Answer revealed...

Published: Oct. 17, 2022, 3 a.m.
Duration: 11 minutes 35 seconds

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Want to Teach Pranayama After Teaching Asana? Listen Up!

Published: Oct. 10, 2022, 10 a.m.
Duration: 20 minutes 8 seconds

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The Art of Instructing Yoga with Christina Sell

Published: Oct. 3, 2022, noon
Duration: 1 hour 5 minutes 54 seconds

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What is advanced yoga - 100th episode special

Published: Sept. 19, 2022, 1 p.m.
Duration: 19 minutes 42 seconds

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What You Should Know, Learn, and Teach As A Yoga Teacher

Published: Sept. 12, 2022, 1 p.m.
Duration: 22 minutes 16 seconds

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The Vagus Nerve In Yoga with Mel Singh

Published: Sept. 6, 2022, 10 a.m.
Duration: 52 minutes 26 seconds

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What No One Told You About Hands-on Adjustments in Yoga

Published: Aug. 29, 2022, 10 a.m.
Duration: 27 minutes 4 seconds

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History of Vinyasa Yoga with Vikram Jeet Singh

Published: Aug. 22, 2022, 9 a.m.
Duration: 53 minutes 55 seconds

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Lets Talk About Yoga on Your Period...

Published: Aug. 15, 2022, 10 a.m.
Duration: 22 minutes 54 seconds

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Understanding Tantra for Beginners with Dr. Kavitha Chinnaiyan

Published: Aug. 8, 2022, 10 a.m.
Duration: 45 minutes 2 seconds

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What You Didnt Know About Yoga During a Heatwave

Published: Aug. 2, 2022, noon
Duration: 12 minutes 31 seconds

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7 Ways to Draw the Line Between Being a Yoga Student & Yoga Teacher

Published: July 25, 2022, noon
Duration: 21 minutes 1 second

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Prana & Pranayama with Prasad Rangnekar

Published: July 7, 2022, 6 a.m.
Duration: 41 minutes

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Understanding the Law of Karma with Medha Narwani

Published: June 27, 2022, noon
Duration: 1 hour 8 minutes 40 seconds

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Prana Decoded with Indu Arora

Published: June 20, 2022, 10 a.m.
Duration: 47 minutes 15 seconds

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Yoga Quiz - Do You Know The Answers?

Published: June 6, 2022, noon
Duration: 20 minutes 31 seconds

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What Actually is Hatha Yoga with Prasad Rangnekar

Published: May 30, 2022, noon
Duration: 1 hour 1 minute

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3 Must Know Sequencing Principles for Beginners

Published: May 23, 2022, noon
Duration: 18 minutes 24 seconds

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5 Must-Know Yoga Sutras of Patanjali with Anvita Dixit

Published: May 16, 2022, 1 a.m.
Duration: 55 minutes 54 seconds

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How to Find a Good Yoga Teacher & Responsibility of a Yoga Student Teaching Yoga

Published: May 9, 2022, 1 a.m.
Duration: 18 minutes 2 seconds

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7-Step Process to Nailing Asana Sequencing as a Yoga Asana Teacher

Published: May 2, 2022, 5 p.m.
Duration: 24 minutes 35 seconds

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Marma Nadi: A Bridge Between Ayurveda and Yoga

Published: April 18, 2022, 9 a.m.
Duration: 37 minutes 28 seconds

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Sanatana Dharma, Hinduism & Yoga A Beginners Guide with Savira Gupta

Published: April 11, 2022, noon
Duration: 43 minutes 20 seconds

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The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita

Published: April 4, 2022, 9 a.m.
Duration: 58 minutes 5 seconds

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History of Asana & its Evolution with Vikram Jeet Singh

Published: March 28, 2022, 10 a.m.
Duration: 45 minutes 28 seconds

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3 Part Sequence Framework for Beginners

Published: March 24, 2022, 9 a.m.
Duration: 18 minutes 47 seconds

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Best Ways to Breakdown Yoga to a Beginner

Published: March 17, 2022, 5 a.m.
Duration: 24 minutes 25 seconds

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Must Ask Questions Before You Ask How To Get More Students...

Published: March 7, 2022, 1 p.m.
Duration: 21 minutes 50 seconds

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Is THIS the most important yoga class you'll ever teach?

Published: March 1, 2022, 1 p.m.
Duration: 30 minutes 31 seconds

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What Is The Sukshma Sharira in Yoga with Indu Arora

Published: Feb. 21, 2022, 1 p.m.
Duration: 50 minutes 6 seconds

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The Reality of the Yoga Industry with Alexandria Crow

Published: Feb. 14, 2022, 1 p.m.
Duration: 1 hour 11 minutes 15 seconds

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Seeking Clarity About Kundalini with Kaya Mindlin

Published: Feb. 7, 2022, 11 a.m.
Duration: 45 minutes 55 seconds

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My Yoga Story & How All The Dots Connect (solo episode)

Published: Jan. 31, 2022, 1 p.m.
Duration: 29 minutes 29 seconds

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Understanding the Vedas - a beginners approach with Sarvesh Thakkar

Published: Jan. 25, 2022, 11 a.m.
Duration: 42 minutes 9 seconds

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Recontextualizing Modern Yoga with Prasad Rangnekar

Published: Jan. 17, 2022, 11 a.m.
Duration: 58 minutes 19 seconds

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What Yoga in India is Like Today with Vikram Jeet Singh

Published: Jan. 10, 2022, 11 a.m.
Duration: 56 minutes 26 seconds

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Replay: 5 Ways to Verify the Credibility of Your Instagram-Famous Yoga Teacher

Published: Dec. 27, 2021, 2 p.m.
Duration: 31 minutes 9 seconds

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Replay: Yamas & Niyamas The Missing Link (Part 1 of 2)

Published: Dec. 20, 2021, 1 p.m.
Duration: 53 minutes 52 seconds

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Replay: The Origins of Yoga with Prasad Rangnekar

Published: Dec. 13, 2021, 11 a.m.
Duration: 1 hour 4 minutes 28 seconds

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3 Things Yoga Teachers Should Do Before 2022

Published: Dec. 8, 2021, 1 p.m.
Duration: 19 minutes 38 seconds

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Paths of Yoga and How to Live your Yoga with Uma Subramaniam

Published: Nov. 29, 2021, 11 a.m.
Duration: 48 minutes 25 seconds

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BTS of My New Immersive Study Program

Published: Nov. 15, 2021, 1 p.m.
Duration: 29 minutes 49 seconds

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5 Ways to Verify The Credibility Of Your Instagram-Famous Yoga Teacher

Published: Nov. 8, 2021, 5 p.m.
Duration: 31 minutes 9 seconds

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The Future of Yoga Teacher Trainings in 2021 (solo episode)

Published: Oct. 25, 2021, 10 a.m.
Duration: 27 minutes 36 seconds

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Curious about the Bhagavad Gita - Here's what you need to know with Kaya Mindlin

Published: Oct. 18, 2021, 10 a.m.
Duration: 59 minutes 14 seconds

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Teaching Yoga with Intention with Judith Hanson Lasater

Published: Oct. 11, 2021, noon
Duration: 48 minutes 6 seconds

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How to (Really) Teach Beginners with Natalia Tabilo

Published: Oct. 5, 2021, 10 a.m.
Duration: 41 minutes 6 seconds

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Understanding the Impact of the Gunas in Ayurveda with Myra Lewin

Published: Sept. 27, 2021, noon
Duration: 44 minutes 39 seconds

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Top Five Frequently Asked Questions About Pranayama

Published: Sept. 20, 2021, noon
Duration: 14 minutes 38 seconds

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Free Pranayama Class- The Three Groups of Pranayama Practice

Published: Sept. 13, 2021, 10 a.m.
Duration: 17 minutes 48 seconds

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The Origins of Yoga and Its Passage Through Time with Prasad Rangnekar

Published: Aug. 23, 2021, 10 a.m.
Duration: 1 hour 4 minutes 28 seconds

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Hypermobility In Yoga with Alexandria Crow

Published: Aug. 16, 2021, noon
Duration: 55 minutes 39 seconds

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The Sanskrit Channel - in conversation a Sanskrit linguist & content creator Udaya Shreyas

Published: Aug. 9, 2021, 9 a.m.
Duration: 58 minutes 50 seconds

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Best Advice from a Yoga Editor with Kat Heagberg Rebar

Published: Aug. 2, 2021, noon
Duration: 49 minutes 15 seconds

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Yamas & Niyamas The missing Link (Part 2) with Savira Gupta

Published: July 27, 2021, 9 a.m.
Duration: 51 minutes 1 second

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The Instagram post that wasnt meant to be a podcast with Arundhati B.

Published: July 19, 2021, 10 a.m.
Duration: 30 minutes 22 seconds

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Yoga for Pelvic Girdle Pain with Shannon Crow

Published: July 12, 2021, 10 a.m.
Duration: 53 minutes

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Somatic Yoga Training with Trina Altman

Published: July 5, 2021, 11 p.m.
Duration: 43 minutes 15 seconds

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Yamas & Niyamas The Missing Link (Part 1 of 2)

Published: June 28, 2021, 9 a.m.
Duration: 53 minutes 52 seconds

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Why the Teacher-Student Relationship Matters in Modern Yoga with Kaya Mindlin

Published: June 21, 2021, 10 a.m.
Duration: 1 hour 51 seconds

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The Secret to Fun Arm Balancing with Allison Ray Jercai

Published: June 14, 2021, 10 a.m.
Duration: 37 minutes 12 seconds

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Imposter Syndrome For Yoga Teachers with Mado Hesselink

Published: June 8, 2021, noon
Duration: 45 minutes 38 seconds

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3 Important Questions Yoga Teachers Ask All The Time

Published: May 24, 2021, 10 a.m.
Duration: 22 minutes 3 seconds

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Free Pranayama Class & Sequencing Notes for Yoga Teachers

Published: May 17, 2021, 10 a.m.
Duration: 44 minutes 39 seconds

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How to Study the Bhagavad Gita with Luvena Rangel

Published: May 10, 2021, 9 a.m.
Duration: 56 minutes 4 seconds

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Take Great Photos from Your Iphone & How to Work with a Photographer with Lauren Mitchell

Published: May 3, 2021, noon
Duration: 40 minutes 28 seconds

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Understanding Post-Lineage Yoga with Theodora Wildcroft

Published: April 26, 2021, 9 a.m.
Duration: 50 minutes 44 seconds

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Role of Body Image and Feminism in Yoga with Melanie Klein

Published: April 20, 2021, 9 a.m.
Duration: 1 hour 5 minutes 3 seconds

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Learn To Savor Your Sadhana with Mirabelle DCunha

Published: April 12, 2021, 9 a.m.
Duration: 55 minutes 20 seconds

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10 Never-heard Before Insights for Yoga Teachers + New Co-host

Published: April 5, 2021, 10 a.m.
Duration: 59 minutes 31 seconds

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Uncovering Radiant Rest with Tracee Stanley

Published: March 29, 2021, 9 a.m.
Duration: 44 minutes 42 seconds

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Re-thinking Your Asana Practice with Rocky Heron

Published: March 22, 2021, 9 a.m.
Duration: 49 minutes 22 seconds

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Why You Should Be Fascinated By Your Fascia with Pooja Virani

Published: March 16, 2021, 10 a.m.
Duration: 46 minutes 35 seconds

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The 4 Pillars of Life & Yoga with Savira Gupta

Published: March 8, 2021, 10 a.m.
Duration: 47 minutes 36 seconds

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Non-violent Communication for Yoga Teachers with Judith Hanson Lasater

Published: March 1, 2021, 10 a.m.
Duration: 46 minutes 47 seconds

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Mind Your Breathing with Dr. Sundar Balasubramanian

Published: Feb. 22, 2021, 10 a.m.
Duration: 45 minutes 27 seconds

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COVID-19 & What We Can Do as Yoga Teachers (Respiratory health & immunity focus)

Published: Feb. 15, 2021, 11 a.m.
Duration: 38 minutes 6 seconds

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What is Zero Waste Living & How is it Yoga with Stephanie Lentz

Published: Feb. 8, 2021, 11 a.m.
Duration: 59 minutes 4 seconds

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Unpacking What Yoga Philosophy Means in its Truest Sense with Dr. Shyam Ranganathan

Published: Feb. 1, 2021, 10 a.m.
Duration: 48 minutes 44 seconds

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Why Content is Your Superpower with Andrea Ferretti

Published: Jan. 25, 2021, 4 a.m.
Duration: 53 minutes 36 seconds

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Unleashing the Power & Potential of Restorative Yoga with Adelene Cheong

Published: Jan. 18, 2021, 3 a.m.
Duration: 58 minutes 49 seconds

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Is Meditation the Answer for Everything? With Anusha Wijeyakumar

Published: Jan. 12, 2021, 10 a.m.
Duration: 51 minutes 5 seconds

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What Your Dosha Says About Your Gut Health with Dr. Ram Tamang

Published: Jan. 5, 2021, 11 a.m.
Duration: 48 minutes 5 seconds

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A Year End Message from Me to You

Published: Dec. 29, 2020, 1 p.m.
Duration: 2 minutes 36 seconds

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Body Positive Yoga and Setting a Shame Free New Years Resolution with Amber Karnes

Published: Dec. 22, 2020, 10 a.m.
Duration: 50 minutes 27 seconds

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BONUS_ My story on Yogaland

Published: Dec. 15, 2020, midnight
Duration: 43 minutes 56 seconds

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All things OM, Origins of Sanskrit and the Role of Mantras in Yoga with Sunita Baste Patil

Published: Dec. 8, 2020, 10 a.m.
Duration: 47 minutes 4 seconds

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Everyday Ayurvedic Self-Care Rituals You Didnt Know About with Indu Arora

Published: Dec. 1, 2020, 10 a.m.
Duration: 1 hour 4 minutes 2 seconds

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Can yoga history be fun? A conversation with Colin Hall

Published: Nov. 24, 2020, 1 p.m.
Duration: 53 minutes 36 seconds

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Questions I've been asked about poses over the past decade

Published: Nov. 10, 2020, 1 p.m.
Duration: 44 minutes 21 seconds

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Do props have a purpose with Zain Syed

Published: Nov. 3, 2020, 1 p.m.
Duration: 45 minutes 27 seconds

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True Yoga is Accessible Yoga with Jivana Heyman

Published: Oct. 27, 2020, 9 a.m.
Duration: 43 minutes 10 seconds

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The Pelvis is Everything with Judith Hanson Lasater

Published: Oct. 13, 2020, 9 a.m.
Duration: 54 minutes 30 seconds

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The Science of a Private Lesson with Francesca Cervero

Published: Oct. 6, 2020, 2 p.m.
Duration: 49 minutes 57 seconds

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Yoga is Dead with Jesal Parikh & Tejal Patel

Published: Sept. 29, 2020, noon
Duration: 1 hour 3 minutes 59 seconds

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Why Yoga Nidra is not about sleep with Indu Arora

Published: Sept. 22, 2020, noon
Duration: 1 hour 2 minutes 39 seconds

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Indian men & American yoga studios with Ashish Arora

Published: Sept. 15, 2020, noon
Duration: 50 minutes 59 seconds

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How to appreciate yoga as yoga teachers with Jesal Parikh.

Published: Sept. 8, 2020, 3 p.m.
Duration: 50 minutes 14 seconds

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6. Instagram is the *new* LinkedIn for yoga teachers with Cora Geroux

Published: Sept. 1, 2020, 1 p.m.
Duration: 57 minutes 27 seconds

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BONUS: Living your yoga in business

Published: Aug. 25, 2020, 1 p.m.
Duration: 59 minutes 26 seconds

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5. Cultural appropriation of yoga - a starting point with Madhura Bhagawat

Published: Aug. 18, 2020, 5 p.m.
Duration: 41 minutes 43 seconds

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4. Online yoga teacher trainings vs in-person with Jason Crandell

Published: Aug. 11, 2020, 5 p.m.
Duration: 58 minutes 35 seconds

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3. Ayurvedic self-care for yoga teachers

Published: Aug. 1, 2020, 2:04 a.m.
Duration: 1 hour 2 minutes 18 seconds

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2. 5 unconventional places to teach yoga during the pandemic

Published: Aug. 1, 2020, 2:02 a.m.
Duration: 22 minutes 2 seconds

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1. Yoga in India versus Yoga in the US

Published: Aug. 1, 2020, 2:01 a.m.
Duration: 18 minutes 2 seconds

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0. Let's Talk Yoga Podcast - Trailer

Published: July 21, 2020, 1:14 a.m.
Duration: 56 seconds

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