Learn To Savor Your Sadhana with Mirabelle DCunha

Published: April 12, 2021, 9 a.m.

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Mirabelle D'Cunha & I have a soulful conversation about Sadhana on the show today. Sadhana is the very fabric that helps us move forward on our yogic path.\\xa0 And there's no better person for you to learn what Sadhana is all about.\\xa0

Conversations about our sadhana as yoga teachers are vastly missing in today's yoga world. We often confuse lose sight of real yoga in the modern-day. Mirabelle will drive home the importance of sadhana with her delightful wisdom. If you love yoga philosophy, ethics & are keen to live your yoga - you can't miss this episode.\\xa0

Episode highlights... (Psst these brief callouts don't do justice to the wisdom packed in this episode)\\xa0

  • Mirabelle\\u2019s origin story
  • What sadhana means for Mirabelle
  • What is the essence of sadhana to yoga teachers?
  • Who is sadhana for?
  • Is Sadhana the same as self-care?
  • Where does one learn sadhana?
  • How is Sadhana different for students versus yoga teachers?
  • What happens in a sadhana practice?
  • How does sadhana come into the family dynamics?

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