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This week, we explore all things Tantra and Yoga. There is a lot of misinformation out there about Tantra. Most often people think of tantric sex and sensual pleasure as Tantra. But there is so much more to Tantra.\\xa0

In this episode, we chat with Dr. Kavitha Chinnanaiyan. A cardiologist, author, mother, and wife. She has spent decades in the study of Tantra, Yoga, Ayurveda, and Vedic scriptures under her Guru and teachers.\\xa0

She eloquently breaks down Tantra in this episode. Whether you\\u2019re new to this topic or already have some idea of what Tantra is about you\\u2019ll learn so much more in this conversation.

Tantra Episode highlights...

• What does the word Tantra mean?\\xa0
• What is Tantra?\\xa0
• What are some of the practices of Tantra?\\xa0
• \\xa0How do Yoga & Tantra intersect?\\xa0
• What are some of the common misconceptions about Tantra?\\xa0
• How does one get started on this path?

If you\\u2019d like to get continue to get free yoga content like this every week. Please leave us a review to help support the work of this podcast.\\xa0

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

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