Podcasts religion Triple Gem of the North
Triple Gem of the North

Triple Gem of the North

48 episodes

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

Podcasts

Having Good Attachments

Published: June 2, 2022, 9 p.m.
Duration: 31 minutes 6 seconds

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Harmonious Understanding

Published: April 12, 2022, 4 p.m.
Duration: 39 minutes 30 seconds

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Using Humbleness & Happiness Mindfully

Published: Dec. 27, 2020, 10:55 p.m.
Duration: 19 minutes 17 seconds

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Characteristics of the Mind

Published: Dec. 27, 2020, 10:55 p.m.
Duration: 18 minutes 36 seconds

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The Four Houses - How to Grow During the Pandemic

Published: June 27, 2020, 5:55 p.m.
Duration: 25 minutes 6 seconds

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How do we abuse our minds and bodies unmindfully?

Published: June 13, 2020, 3:57 p.m.
Duration: 10 minutes 36 seconds

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Understand the Nature of Our Minds

Published: April 5, 2020, 7:27 p.m.
Duration: 19 minutes 56 seconds

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The Power of Habits and Reliving the Past as a Movie

Published: April 2, 2020, 11:33 p.m.
Duration: 10 minutes 7 seconds

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Meditation Spaces - Physical and Mental

Published: March 28, 2020, 6:34 p.m.
Duration: 22 minutes 47 seconds

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Beginner's Mind - Appreciating the Quiet - Reshaping Yourself

Published: March 19, 2020, 8:04 p.m.
Duration: 4 minutes 30 seconds

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Metta and Family Situations

Published: March 13, 2020, 10:31 p.m.
Duration: 26 minutes 58 seconds

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Finding Your Way - The Eightfold Path

Published: March 8, 2020, 6:45 p.m.
Duration: 26 minutes 58 seconds

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Discover Your True Self

Published: Feb. 29, 2020, 10:01 p.m.
Duration: 15 minutes 57 seconds

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Responding to someone who thinks they have all the answers

Published: Feb. 22, 2020, 12:25 a.m.
Duration: 33 minutes

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Giving and Receiving

Published: Feb. 22, 2020, 12:25 a.m.
Duration: 27 minutes 22 seconds

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Cultivating Self Respect

Published: Feb. 21, 2020, 4:31 p.m.
Duration: 22 minutes 15 seconds

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Our Security Blankets

Published: Feb. 15, 2020, 11:35 p.m.
Duration: 25 minutes 17 seconds

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Exploring Compassion and Generosity

Published: Jan. 31, 2020, 7:02 p.m.
Duration: 17 minutes 59 seconds

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Helpful Teachings for Everyday Life

Published: Jan. 23, 2020, 11:57 p.m.
Duration: 27 minutes 7 seconds Allows us to engage in certain situations without getting emotionally involved.\\n -->Helps us understand who we really are as a person. The reality of our self.\\n -->Being able to recognize things and emotions for what they truly are.\\n -->Allows us to not be responsible for other people's comments, even if they are hurtful.\\n -->Gives us the opportunity to learn from our past experiences."

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Four Qualities of the Mindful Person

Published: Jan. 9, 2020, 10:13 p.m.
Duration: 24 minutes 41 seconds

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Dealing with Emotional Triggers

Published: Jan. 5, 2020, 6:56 p.m.
Duration: 29 minutes 41 seconds

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Dealing with Those (Other) Imperfect Drivers

Published: Dec. 30, 2019, 10:30 p.m.
Duration: 32 minutes 23 seconds

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Chakras and Mindfulness

Published: Dec. 21, 2019, 10:52 p.m.
Duration: 19 minutes 56 seconds

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The Buffet of Your Emotions

Published: Dec. 13, 2019, 11:27 p.m.
Duration: 11 minutes 56 seconds

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Waiting in Line (Mindfully)

Published: Nov. 29, 2019, 7:30 p.m.
Duration: 24 minutes 53 seconds

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An Introduction to Meditation

Published: Nov. 11, 2019, 6:40 p.m.
Duration: 11 minutes 2 seconds

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Equanimity - The Middle Road between Attachment and Detachment

Published: Oct. 29, 2019, 3:39 p.m.
Duration: 25 minutes 15 seconds

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Dealing with Personal Burnout

Published: Oct. 17, 2019, 4:22 p.m.
Duration: 24 minutes 13 seconds

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Radical Mindfulness

Published: Oct. 12, 2019, 11:09 p.m.
Duration: 25 minutes 54 seconds

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Why each meditation is different.

Published: Oct. 5, 2019, 6:10 p.m.
Duration: 31 minutes 46 seconds

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How Is Your Mind?

Published: Oct. 1, 2019, 12:56 p.m.
Duration: 37 minutes 1 second

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Forgiveness

Published: Sept. 23, 2019, 7:37 p.m.
Duration: 41 minutes 29 seconds

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On Being Skillful

Published: Sept. 15, 2019, 5:42 p.m.
Duration: 26 minutes

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Developing Insightful Mindfulness

Published: Sept. 8, 2019, 10:49 p.m.
Duration: 32 minutes 13 seconds

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10-minute Guided Breathing Meditation

Published: Aug. 22, 2019, 6:10 a.m.
Duration: 10 minutes 15 seconds

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Metta (Loving Kindness) Meditation

Published: Aug. 22, 2019, 6:05 a.m.
Duration: 28 minutes 21 seconds

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Introduction to Meditation

Published: Aug. 22, 2019, 6 a.m.
Duration: 6 minutes 36 seconds

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Planting Seeds of Compassion

Published: Aug. 20, 2019, midnight
Duration: 28 minutes 49 seconds

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Four Key Ideas for Your Personal Meditation Sessions

Published: Aug. 18, 2019, 6 a.m.
Duration: 32 minutes 55 seconds

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Dealing with Fear of Failure and Fear of Success

Published: Aug. 16, 2019, 11:54 p.m.
Duration: 31 minutes 8 seconds

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Changes in Body/Mind during Meditation - On not being "perfect"

Published: Aug. 15, 2019, 4:56 p.m.
Duration: 29 minutes 57 seconds

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What the Buddha Taught - Purifying Our Mind

Published: May 20, 2019, 5:43 p.m.
Duration: 23 minutes 7 seconds

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Dealing with irrational people

Published: May 6, 2019, 4:31 p.m.
Duration: 13 minutes 53 seconds

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The Benefits of Being Mindful

Published: April 22, 2019, 5:53 p.m.
Duration: 26 minutes 26 seconds

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The Meditator's Neutral Mind

Published: April 16, 2019, 9:15 p.m.
Duration: 3 minutes 24 seconds

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Duka and Suka

Published: Feb. 26, 2019, 6:03 p.m.
Duration: 19 minutes 54 seconds

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Meditation is like planting.

Published: Feb. 20, 2019, 10:25 p.m.
Duration: 27 minutes 10 seconds

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On Being Humble and the Power of Mindfulness

Published: Jan. 28, 2019, 11:11 p.m.
Duration: 22 minutes 29 seconds

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Cultivate Your Mind

Published: Oct. 22, 2018, 8:39 p.m.
Duration: 27 minutes 31 seconds

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Retreat Introduction (August 2019)

Published: Oct. 19, 2018, 9:07 p.m.
Duration: 35 minutes 27 seconds

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