Radical Mindfulness

Published: Oct. 12, 2019, 11:09 p.m.

Radical Mindfulness - Your curiosity gives you the energy to be more open. Being able to see things in a different way. Sathi and some of the meditators discuss why it is so valuable to keep a neutral mind. Neither settling in on the pleasant or the unpleasant thoughts or emotions. Practice just being an observer.