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Phedippidations
Inspirations, motivations,contemplations and conversations for and about runners.Podcasts
Intervals: Happy 2024
Published: Dec. 31, 2023, 1:23 p.m.Duration: 20 minutes 59 seconds
Listed in: Health
Intervals FrankenFoot
Published: Dec. 23, 2023, 4:19 p.m.Duration: 26 minutes 58 seconds
Listed in: Health
Fdip384: The Letter of Life
Published: Dec. 7, 2023, 10 a.m.Duration: 24 minutes 21 seconds
Listed in: Health
Fdip383 - Ankle of Despair
Published: Oct. 29, 2023, 8:27 p.m.Duration: 22 minutes 10 seconds
Listed in: Health
Fdip382: il Mio Dolce Dolce
Published: June 16, 2023, 8 p.m.Duration: 25 minutes 29 seconds
Listed in: Health
Intervals - My Sweetie
Published: Jan. 2, 2023, 9:14 p.m.Duration: 16 minutes 25 seconds
Listed in: Health
Intervals - End of 2022
Published: Dec. 29, 2022, 1:17 a.m.Duration: 23 minutes 9 seconds
Listed in: Health
Fdip381: Something from Nothing
Published: Oct. 3, 2022, 11:40 a.m.Duration: 18 minutes 33 seconds
Listed in: Health
Fdip380: Things That Make You Go Hmmm
Published: July 4, 2022, 2:07 p.m.Duration: 20 minutes 37 seconds
Listed in: Health
Fdip379: Always Burning
Published: May 30, 2022, 11:09 p.m.Duration: 25 minutes 23 seconds
Listed in: Health
Fdip378: Burning Down the House
Published: May 10, 2022, 11:27 a.m.Duration: 17 minutes 54 seconds
Listed in: Health
Fdip377: Brain Be Slow
Published: April 17, 2022, 9:13 p.m.Duration: 23 minutes 7 seconds
Listed in: Health
Fdip376: Mindful Eating
Published: April 10, 2022, 2:19 p.m.Duration: 17 minutes 35 seconds
Listed in: Health
Fdip375: Flu Like Symptoms
Published: April 3, 2022, 5:54 p.m.Duration: 17 minutes 52 seconds
Listed in: Health
Fdip374: The Selfish Calorie
Published: March 27, 2022, 10:24 p.m.Duration: 20 minutes 21 seconds
Listed in: Health
Fdip373: Putting Yourself Out There
Published: March 20, 2022, 3:19 p.m.Duration: 25 minutes 25 seconds
Listed in: Health
Fdip372: Requiring Air
Published: March 13, 2022, 3:39 p.m.Duration: 16 minutes 34 seconds
Listed in: Health
Fdip371: Room to Improve
Published: March 6, 2022, 3:32 p.m.Duration: 17 minutes 27 seconds
Listed in: Health
Fdip370: The Lessons of Pain
Published: Feb. 27, 2022, 5:43 p.m.Duration: 16 minutes 25 seconds
Listed in: Health
Fdip369: That Feeling
Published: Feb. 20, 2022, 4:04 p.m.Duration: 19 minutes 18 seconds
Listed in: Health
Fdip368: Routine
Published: Feb. 13, 2022, 4:18 p.m.Duration: 35 minutes 10 seconds
Listed in: Health
Fdip367 - Faster with Fasting
Published: Feb. 6, 2022, 3:53 p.m.Duration: 22 minutes 18 seconds
Listed in: Health
Fdip366: Plethoric Caloric
Published: Jan. 30, 2022, 11:45 p.m.Duration: 21 minutes 6 seconds
Listed in: Health
Fdip365: The Hackers Diet
Published: Jan. 24, 2022, 12:11 a.m.Duration: 18 minutes
Listed in: Health
Fdip364: Keep Banging on your drum
Published: Jan. 16, 2022, 7:56 p.m.Duration: 17 minutes 3 seconds
Listed in: Health
Fdip363 - Fire up the Data
Published: Jan. 9, 2022, 5:51 p.m.Duration: 19 minutes 39 seconds
Listed in: Health
Fdip362 - The Burning 60 Plan
Published: Jan. 3, 2022, 6:23 p.m.Duration: 13 minutes 57 seconds
Listed in: Health
Happy New Year 2022
Published: Dec. 30, 2021, 12:55 p.m.Duration: 10 minutes 21 seconds
Listed in: Health
Radical Acceptance
Published: Nov. 25, 2021, 8:14 p.m.Duration: 9 minutes 3 seconds
Listed in: Health
Appreciation Day
Published: Nov. 24, 2021, 6:46 p.m.Duration: 9 minutes 57 seconds
Listed in: Health
Steves Blues Clues
Published: Sept. 19, 2021, 3:36 p.m.Duration: 2 minutes 44 seconds
Listed in: Health
Fdip361: The Squeaky Front Door
Published: Feb. 20, 2021, 5 a.m.Duration: 19 minutes 40 seconds
Listed in: Health
Fdip360: Its Not Supposed to be Easy
Published: Feb. 2, 2021, 5 p.m.Duration: 17 minutes 46 seconds
Listed in: Health
Relish the Future
Published: Dec. 11, 2020, 8:10 p.m.Duration: 10 minutes 54 seconds
Listed in: Health
Splendid Isolation - Day 266
Published: Dec. 4, 2020, 1:38 p.m.Duration: 12 minutes 40 seconds
Listed in: Health
Splendid Isolation - Day 254
Published: Nov. 22, 2020, 10:39 p.m.Duration: 2 minutes 29 seconds
Listed in: Health
Splendid Isolation - Day 244
Published: Nov. 13, 2020, 1:16 a.m.Duration: 6 minutes 18 seconds
Listed in: Health
Splendid Isolation - Day 233
Published: Nov. 1, 2020, 1:02 p.m.Duration: 8 minutes 16 seconds
Listed in: Health
Splendid Isolation - Day 229
Published: Oct. 28, 2020, 4:47 p.m.Duration: 10 minutes 6 seconds
Listed in: Health
Splendid Isolation- Day 213
Published: Oct. 12, 2020, 11:29 a.m.Duration: 8 minutes 13 seconds
Listed in: Health
Splendid Isolation- Day 205
Published: Oct. 4, 2020, 11:15 a.m.Duration: 8 minutes 30 seconds
Listed in: Health
Fdip359: From the land of our Father
Published: Jan. 8, 2020, 5:06 p.m.Duration: 58 minutes 59 seconds
Listed in: Health
Fdip358: XIV As you well know
Published: July 4, 2019, 4 a.m.Duration: 1 hour 20 minutes 43 seconds
Listed in: Health
Fdip357: Supper for the Ploughman Bard
Published: April 27, 2019, 4 p.m.Duration: 49 minutes 48 seconds
Listed in: Health
Your Own Personal Podcast.m4a
Published: March 24, 2019, 1:58 p.m.Duration: 12 minutes 32 seconds
Listed in: Health
Apple-y Goodness
Published: March 6, 2019, 9:04 p.m.Duration: 21 minutes 15 seconds
Listed in: Health
Lets Go Red Sox!
Published: March 5, 2019, 1:36 p.m.Duration: 14 minutes 48 seconds
Listed in: Health
Jet Blue Parkness.m4a
Published: Feb. 27, 2019, 5:13 p.m.Duration: 12 minutes 33 seconds
Listed in: Health
Spring Training 1.m4a
Published: Feb. 23, 2019, 2:24 p.m.Duration: 5 minutes 30 seconds
Listed in: Health
South Bound.m4a
Published: Feb. 20, 2019, 7:24 p.m.Duration: 5 minutes 30 seconds
Listed in: Health
Zip Bang Boom.m4a
Published: Jan. 31, 2019, 5:23 p.m.Duration: 11 minutes 35 seconds
Listed in: Health
Is this thing on?
Published: Jan. 29, 2019, 2:29 p.m.Duration: 9 minutes 42 seconds
Listed in: Health
The bells were ringing out For Christmas day
Published: Dec. 21, 2018, 2:47 p.m.Duration: 13 minutes 42 seconds
Listed in: Health
Fdip356: At the Ball Park with Tim
Published: Dec. 8, 2018, 5 a.m.Duration: 49 minutes 58 seconds
Listed in: Health
Look Ma! No Cancer!
Published: Nov. 20, 2018, 9:24 p.m.Duration: 14 minutes 54 seconds
Listed in: Health
I'm Steve, You're You, Be Good
Published: Oct. 30, 2018, 2:14 a.m.Duration: 23 minutes 45 seconds
Listed in: Health
EULOGY FOR MOM
Published: Oct. 12, 2018, 9:53 p.m.Duration: 10 minutes 37 seconds
Listed in: Health
Warmed Cockles
Published: Sept. 29, 2018, 7:39 p.m.Duration: 18 minutes 28 seconds
Listed in: Health
Compassionate Voting
Published: Sept. 1, 2018, 12:09 p.m.Duration: 19 minutes 41 seconds
Listed in: Health
Fdip355: God Please Make Me Not a Piece of Shit
Published: Aug. 10, 2018, 4 a.m.Duration: 1 hour 31 minutes 7 seconds
Listed in: Health
Fdip354: On Mike with a Morbid Angel
Published: July 4, 2018, 4 a.m.Duration: 1 hour 24 minutes 37 seconds
Listed in: Health
IPS12: Venus is Hell
Published: July 3, 2018, 4 p.m.Duration: 7 minutes 32 seconds
Listed in: Health
IPS11: The Ecliptic
Published: July 2, 2018, 4 p.m.Duration: 7 minutes 58 seconds
Listed in: Health
IPS9: Destroyer of Worlds
Published: June 29, 2018, 4 p.m.Duration: 8 minutes 46 seconds
Listed in: Health
IPS7: A Tour of the night Sky Bright Stars
Published: June 27, 2018, 1:37 p.m.Duration: 18 minutes 34 seconds
Listed in: Health
IPS6: Pale Blue Dot
Published: June 26, 2018, 4:18 p.m.Duration: 13 minutes 15 seconds
Listed in: Health
IPS4: There is no Planet B
Published: June 24, 2018, 4 p.m.Duration: 12 minutes 45 seconds
Listed in: Health
IPS3: How Far Did You Move Today?
Published: June 23, 2018, 4 p.m.Duration: 13 minutes 25 seconds
Listed in: Health
IPS1: The Longest Day
Published: June 21, 2018, 12:44 p.m.Duration: 7 minutes 49 seconds
Listed in: Health
Fdip353: Fathers Day
Published: June 17, 2018, 4 a.m.Duration: 46 minutes 17 seconds
Listed in: Health
Midsummer Cometh
Published: June 12, 2018, 9:22 p.m.Duration: 1 minute 51 seconds
Listed in: Health
Fdip352: Heres Johnny
Published: May 19, 2018, 11:27 a.m.Duration: 1 hour 8 minutes 8 seconds
Listed in: Health
Crowd Sources and TV vs MM
Published: May 11, 2018, 6:48 p.m.Duration: 28 minutes 10 seconds
Listed in: Health
Sapiens Sapiens
Published: April 29, 2018, 2:30 p.m.Duration: 23 minutes 38 seconds
Listed in: Health
Meditate or Medicate?
Published: April 21, 2018, 12:56 p.m.Duration: 20 minutes 3 seconds
Listed in: Health
Answering Email
Published: March 22, 2018, 11:54 a.m.Duration: 23 minutes 42 seconds
Listed in: Health
Fdip351: The Theology of Running
Published: March 9, 2018, 11 p.m.Duration: 54 minutes 26 seconds
Listed in: Health
Roy: No Regrets and Gun Argument Fallacies
Published: Feb. 28, 2018, 2:11 p.m.Duration: 16 minutes 45 seconds
Listed in: Health
Guns, Gadgets and a Goodbye
Published: Feb. 16, 2018, 8:01 p.m.Duration: 18 minutes 28 seconds
Listed in: Health
Fdip350: Bigger on the Inside
Published: Feb. 10, 2018, 5 p.m.Duration: 33 minutes 11 seconds
Listed in: Health
Happy Birth Day
Published: Jan. 19, 2018, 4:52 p.m.Duration: 17 minutes 46 seconds
Listed in: Health
Day 31: We'll tak a right gude-willie waught
Published: Jan. 1, 2018, 1:09 a.m.Duration: 16 minutes 30 seconds
Listed in: Health
Day 30: Regeneration & Kindness
Published: Dec. 30, 2017, 2:42 p.m.Duration: 12 minutes 41 seconds
Listed in: Health
Day 29: Disconnected Vacation & Trying to be Kind
Published: Dec. 29, 2017, 1:05 p.m.Duration: 15 minutes 14 seconds
Listed in: Health
Day 28: Back to the C-C-COLD
Published: Dec. 28, 2017, 3:37 p.m.Duration: 4 minutes 39 seconds
Listed in: Health
Day 27: Last Day in Paradise
Published: Dec. 27, 2017, 5:09 p.m.Duration: 13 minutes 52 seconds
Listed in: Health
Day 26: Beach Day
Published: Dec. 26, 2017, 7:29 p.m.Duration: 2 minutes 17 seconds
Listed in: Health
Day 25: Out and A-Boat.
Published: Dec. 25, 2017, 1 p.m.Duration: 9 minutes 48 seconds
Listed in: Health
Day 24: Ah, you don't believe we're on the eve of
Published: Dec. 24, 2017, 6:09 p.m.Duration: 9 minutes 18 seconds
Listed in: Health
Day 23: Gifts are cool, but being there is best.
Published: Dec. 23, 2017, noonDuration: 9 minutes 23 seconds
Listed in: Health
Day 22: A Chat with Christopher
Published: Dec. 22, 2017, noonDuration: 4 minutes 36 seconds
Listed in: Health
Day 21: The Horror of Poo
Published: Dec. 21, 2017, noonDuration: 3 minutes 11 seconds
Listed in: Health
Day 20: I Got Nuthin'
Published: Dec. 20, 2017, 1 p.m.Duration: 2 minutes 48 seconds
Listed in: Health
Day 19: Beautiful Mayhem
Published: Dec. 19, 2017, 11 a.m.Duration: 5 minutes 38 seconds
Listed in: Health
Day 18: Time Zones
Published: Dec. 18, 2017, 5:38 p.m.Duration: 8 minutes 2 seconds
Listed in: Health
Day 17: Ozymandias
Published: Dec. 17, 2017, 4 p.m.Duration: 6 minutes 35 seconds
Listed in: Health
Day 16: Up in the Morning Early
Published: Dec. 16, 2017, 11 a.m.Duration: 4 minutes 6 seconds
Listed in: Health
Day 15: Tamagotchi
Published: Dec. 15, 2017, 11 a.m.Duration: 7 minutes 35 seconds
Listed in: Health
Day 14: How to Watch Who
Published: Dec. 14, 2017, 11 a.m.Duration: 9 minutes 34 seconds
Listed in: Health
Day 13: Doctor Who?
Published: Dec. 13, 2017, 11:52 a.m.Duration: 13 minutes 22 seconds
Listed in: Health
Day 11: Yes I can a binoid
Published: Dec. 11, 2017, noonDuration: 9 minutes 55 seconds
Listed in: Health
Day 6: Indiana Jones
Published: Dec. 6, 2017, 1:03 p.m.Duration: 7 minutes 59 seconds
Listed in: Health
Day 5: Take Your Medicine
Published: Dec. 5, 2017, noonDuration: 5 minutes 27 seconds
Listed in: Health
Day 4: Tracking Time
Published: Dec. 4, 2017, 1:34 p.m.Duration: 10 minutes 41 seconds
Listed in: Health
Day 3: My T.A.R.D.I.S.
Published: Dec. 3, 2017, 2:55 p.m.Duration: 9 minutes 48 seconds
Listed in: Health
Day 2: Fireside Chat
Published: Dec. 2, 2017, 9:03 p.m.Duration: 6 minutes 59 seconds
Listed in: Health
Day 1: Putting the PEE in Casting.
Published: Dec. 1, 2017, 2:14 p.m.Duration: 4 minutes 46 seconds
Listed in: Health
Fdip349: The Efficacy of Mindfulness
Published: Nov. 25, 2017, 10 p.m.Duration: 30 minutes 57 seconds
Listed in: Health
Intervals 11092017
Published: Nov. 9, 2017, 8 p.m.Duration: 15 minutes 40 seconds
Listed in: Health
Fdip348: The Beauty of I Dont Know
Published: Sept. 22, 2017, 7:32 p.m.Duration: 35 minutes 6 seconds
Listed in: Health
Fdip347: Questions
Published: July 14, 2017, 4 a.m.Duration: 50 minutes 5 seconds
Listed in: Health
Fdip346: The Hiking Skill Award
Published: June 16, 2017, 9 p.m.Duration: 34 minutes 47 seconds
Listed in: Health
Fdip345: Henry David Thoreau: Walking
Published: May 3, 2017, 9 p.m.Duration: 38 minutes 50 seconds
Listed in: Health
Fdip344: Nullius in Verba
Published: April 1, 2017, 4 p.m.Duration: 29 minutes 12 seconds
Listed in: Health
Fdip343: Dr. George Sheehan: Beginning
Published: Feb. 23, 2017, 2 a.m.Duration: 45 minutes 38 seconds
Listed in: Health
Fdip342: Bobby Byrnes Pub
Published: Jan. 25, 2017, 5 a.m.Duration: 36 minutes 25 seconds
Listed in: Health
Fdip341: Therapia Key
Published: Dec. 10, 2016, 5 a.m.Duration: 30 minutes 16 seconds
Listed in: Health
Fdip340: OSIRIS-REx and the BIG Question
Published: Oct. 28, 2016, 4 p.m.Duration: 35 minutes 31 seconds
Listed in: Health
Fdip339: Merican Alarmist
Published: Aug. 27, 2016, 4 a.m.Duration: 36 minutes 7 seconds
Listed in: Health
Fdip338: Picking the Cherries
Published: June 25, 2016, 4 a.m.Duration: 40 minutes 20 seconds
Listed in: Health
Fdip337: One Point Four Degrees
Published: May 27, 2016, 4 a.m.Duration: 43 minutes 26 seconds
Listed in: Health
Fdip336: The Ouroboros of Anhedonia
Published: April 29, 2016, 4 a.m.Duration: 30 minutes 48 seconds
Listed in: Health
Fdip335: Running the Crossroads
Published: April 2, 2016, 4 p.m.Duration: 36 minutes 6 seconds
Listed in: Health
Fdip334: The Cheesy Poof Problem
Published: Feb. 28, 2016, 5 p.m.Duration: 36 minutes 2 seconds
Listed in: Health
Fdip333: A Measure of Health - Part Two
Published: Jan. 19, 2016, 5 a.m.Duration: 28 minutes 13 seconds
Listed in: Health
Fdip332: The Pursuit
Published: Dec. 24, 2015, 5 a.m.Duration: 49 minutes 44 seconds
Listed in: Health
Fdip331: The Miracles
Published: Nov. 26, 2015, 5 a.m.Duration: 30 minutes 5 seconds
Listed in: Health
Fdip330: Thus Spake Zarathustra
Published: Oct. 16, 2015, 4 a.m.Duration: 30 minutes 34 seconds
Listed in: Health
Fdip329: Ten Years a Man of Constant Podcasting
Published: July 5, 2015, 7 p.m.Duration: 50 minutes 45 seconds
Listed in: Health
Fdip328: The Mojo au Groton
Published: June 19, 2015, 4 a.m.Duration: 31 minutes 18 seconds
Listed in: Health
Fdip327: Exploratory Running
Published: May 21, 2015, 4 a.m.Duration: 31 minutes 13 seconds
Listed in: Health
Fdip326: The Ten Percent Rule
Published: April 11, 2015, 4 a.m.Duration: 40 minutes 5 seconds
Listed in: Health
Fdip325: Running New England
Published: March 14, 2015, 4 a.m.Duration: 42 minutes 5 seconds
Listed in: Health
Fdip324: A Measure of Health Part One
Published: Feb. 14, 2015, 5 a.m.Duration: 34 minutes 27 seconds
Listed in: Health
Fdip323: Getting Back to Where You Once Belonged
Published: Jan. 17, 2015, 5 a.m.Duration: 33 minutes 34 seconds
Listed in: Health
Fdip322: Running Across the Frozen White Wasteland
Published: Dec. 25, 2014, 8 p.m.Duration: 36 minutes 10 seconds
Listed in: Health
Fdip321: The Quantified Self
Published: Nov. 22, 2014, 5 a.m.Duration: 1 hour 1 minute 8 seconds
Listed in: Health
Fdip320: Teleological Wishes and Anthropic Misses
Published: Oct. 25, 2014, 4 a.m.Duration: 1 hour 6 minutes 10 seconds
Listed in: Health
Fdip319: What Does the Fox Say?
Published: Sept. 27, 2014, 4 a.m.Duration: 1 hour 2 minutes 41 seconds
Listed in: Health
Fdip318: Intervals From The Past
Published: Aug. 30, 2014, 4 a.m.Duration: 1 hour 5 minutes 4 seconds
Listed in: Health
Fdip317: Wine for Newbies
Published: July 19, 2014, midnightDuration: 1 hour 5 minutes 47 seconds
Listed in: Health
Fdip316: A Puppy Named Eva
Published: June 13, 2014, 4 a.m.Duration: 55 minutes 48 seconds
Listed in: Health
Chesuncook Lake with the Dudes
Published: May 26, 2014, 6:33 p.m.Duration: 1 hour 23 minutes 23 seconds
Listed in: Health
Fdip315: The Joy of Baseball
Published: April 29, 2014, 4 p.m.Duration: 1 hour 17 minutes 50 seconds
Listed in: Health
Fdip314: Paleo Running
Published: March 30, 2014, 4 a.m.Duration: 55 minutes 35 seconds
Listed in: Health
Fdip313: Really Wanting It
Published: Feb. 26, 2014, 5 a.m.Duration: 1 hour 4 minutes 32 seconds
Listed in: Health
Fdip312: The Sad Delusion of Chad Stafko
Published: Jan. 31, 2014, 5 a.m.Duration: 53 minutes 30 seconds
Listed in: Health
Fdip311: A Run on Cayo Hueso
Published: Dec. 7, 2013, 5 a.m.Duration: 1 hour 5 minutes 24 seconds
Listed in: Health
Fdip310: Dr. George Sheehan: Meditating
Published: Oct. 31, 2013, 4 a.m.Duration: 1 hour 10 minutes 34 seconds
Listed in: Health
Fdip309: The Paradox of Pronation
Published: Sept. 29, 2013, 4 a.m.Duration: 1 hour 6 minutes 57 seconds
Listed in: Health
Fdip308: Made a Town if it be Needful
Published: Aug. 24, 2013, 4 a.m.Duration: 1 hour 13 minutes 23 seconds
Listed in: Health
Fdip307: The Ghost of Phedippidations Rises
Published: July 20, 2013, 4 a.m.Duration: 1 hour 31 minutes 56 seconds
Listed in: Health
Fdip306: Walker Versus Runner
Published: June 21, 2013, 4 a.m.Duration: 1 hour 5 minutes 40 seconds
Listed in: Health
Fdip305: Running Words from the Last Decade
Published: June 7, 2013, 4 a.m.Duration: 1 hour 10 minutes 18 seconds
Listed in: Health
Fdip304: Cinco Loco Boston
Published: May 24, 2013, 4 a.m.Duration: 1 hour 12 minutes 43 seconds
Listed in: Health
Fdip303: Boston Heartbreak
Published: April 20, 2013, noonDuration: 1 hour 23 minutes 43 seconds
Listed in: Health
Fdip302: As Fast as We Can
Published: March 22, 2013, 4 a.m.Duration: 1 hour 1 minute 59 seconds
Listed in: Health
Fdip301: Unwrinkling the Runners Soul
Published: Feb. 28, 2013, 5 a.m.Duration: 59 minutes 52 seconds
Listed in: Health
Fdip300: A New Hope
Published: Feb. 1, 2013, 5 a.m.Duration: 1 hour 11 minutes 45 seconds
Listed in: Health
Fdip299: An Honor to Run With You
Published: Dec. 2, 2012, 5 a.m.Duration: 1 hour 5 minutes 12 seconds
Listed in: Health
Fdip298: The Problem with NSAIDs
Published: Nov. 10, 2012, 5 a.m.Duration: 1 hour 1 minute 56 seconds
Listed in: Health
Fdip297: What is this thing called, Love?
Published: Oct. 13, 2012, 4 a.m.Duration: 1 hour 9 minutes 32 seconds
Listed in: Health
Fdip296: Motivational Gadgetry
Published: Sept. 20, 2012, 6 p.m.Duration: 1 hour 1 minute 57 seconds
Listed in: Health
Fdip295: Dr. George Sheehan Facing the Future
Published: Sept. 8, 2012, 4 a.m.Duration: 1 hour 18 minutes 50 seconds
Listed in: Health
Fdip294: The Walkers of Prince Edward Island
Published: Aug. 3, 2012, 4 a.m.Duration: 1 hour 23 minutes 17 seconds
Listed in: Health
Fdip293: The Ghost of Phedippidations
Published: July 17, 2012, 4 a.m.Duration: 1 hour 27 minutes 46 seconds
Listed in: Health
Fdip292: Running in Time
Published: June 16, 2012, 4 a.m.Duration: 1 hour 6 minutes 54 seconds
Listed in: Health
Fdip291: Running in Space
Published: June 1, 2012, 4 a.m.Duration: 1 hour 12 minutes 39 seconds
Listed in: Health
Fdip290: Road Race au Groton
Published: May 18, 2012, 4 a.m.Duration: 1 hour 3 minutes 43 seconds
Listed in: Health
Fdip289: Pride and Pronation
Published: April 27, 2012, 4 a.m.Duration: 57 minutes 13 seconds
Listed in: Health
Fdip288: The Strength of Youth - The Story of a Marathon Race by Frank Odell
Published: April 11, 2012, 4 a.m.Duration: 1 hour 14 minutes 44 seconds
Listed in: Health
Fdip287: Hemingways Key and Life to its Top
Published: March 23, 2012, 4 a.m.Duration: 1 hour 21 minutes 6 seconds
Listed in: Health
Fdip286: The Rationality of Fear and Road Races
Published: Feb. 26, 2012, 5 a.m.Duration: 1 hour 52 seconds
Listed in: Health
Fdip285: The Problem with Treadmilling
Published: Feb. 5, 2012, 5 a.m.Duration: 1 hour 14 minutes 37 seconds
Listed in: Health
Fdip284: My First Time
Published: Jan. 21, 2012, 5 a.m.Duration: 1 hour 29 minutes 38 seconds
Listed in: Health
Fdip283: Life 2.0
Published: Jan. 19, 2012, 5 a.m.Duration: 1 hour 23 minutes 55 seconds
Listed in: Health
Fdip282: The Runner and Doctor Shoe
Published: Dec. 25, 2011, 5 a.m.Duration: 1 hour 33 minutes 35 seconds
Listed in: Health
Fdip281: Grape Races
Published: Dec. 9, 2011, 5 a.m.Duration: 1 hour 10 minutes 53 seconds
Listed in: Health
Fdip280: Summer of the Shark
Published: Nov. 24, 2011, 5 a.m.Duration: 1 hour 9 minutes 37 seconds
Listed in: Health
Fdip279: For Love of Wine and Pizza Part 2
Published: Nov. 11, 2011, 5 a.m.Duration: 1 hour 7 minutes 14 seconds
Listed in: Health
Fdip278: For Love of Wine and Pizza Part 1
Published: Oct. 21, 2011, 4 a.m.Duration: 1 hour 8 minutes 57 seconds
Listed in: Health
Fdip277: Existence and the Running Man
Published: Sept. 22, 2011, 4 a.m.Duration: 1 hour 20 minutes 12 seconds
Listed in: Health
Fdip276: Henry David Thoreau Walker
Published: Sept. 11, 2011, 4 a.m.Duration: 1 hour 4 minutes 47 seconds
Listed in: Health
Fdip275: In Vino Veritas
Published: Aug. 27, 2011, 4 a.m.Duration: 1 hour 13 minutes 36 seconds
Listed in: Health
Fdip274: The Pursuit of Happiness
Published: Aug. 7, 2011, 4 a.m.Duration: 57 minutes 37 seconds
Listed in: Health
Fdip273: The Morality of Quitting
Published: July 17, 2011, 4 a.m.Duration: 1 hour 2 minutes 43 seconds
Listed in: Health
Fdip272: The Iron and Candy Anniversary Show
Published: July 3, 2011, 4 a.m.Duration: 1 hour 3 minutes 12 seconds
Listed in: Health
Fdip271: Team Poco Loco
Published: June 12, 2011, 4 a.m.Duration: 1 hour 1 minute 34 seconds
Listed in: Health
Fdip270: When Theres Nothing Left to Burn, You Have to Set Yourself on Fire
Published: April 27, 2011, 4 a.m.Duration: 1 hour 12 minutes 37 seconds
Listed in: Health
Fdip269: el Poco Loco Curso
Published: April 15, 2011, noonDuration: 1 hour 15 minutes 42 seconds
Listed in: Health
Fdip268: Duncan Rises
Published: March 25, 2011, 4 a.m.Duration: 1 hour 8 minutes 18 seconds
Listed in: Health
Fdip267: Running Varietals
Published: March 10, 2011, 5 a.m.Duration: 1 hour 3 minutes 28 seconds
Listed in: Health
Fdip266: Running Builds Bigger Brains
Published: Feb. 23, 2011, 1:24 p.m.Duration: 1 hour 2 minutes 8 seconds
Listed in: Health
Fdip265: An Interval of Persistence
Published: Feb. 11, 2011, 9:37 p.m.Duration: 58 minutes 7 seconds
Listed in: Health
Fdip264: Running Blogcast: Pre-Race Jitters
Published: Feb. 4, 2011, 5 a.m.Duration: 1 hour 29 seconds
Listed in: Health
Fdip263: Outrunning Celebrity
Published: Jan. 28, 2011, 6 p.m.Duration: 58 minutes 45 seconds
Listed in: Health
Fdip262: The Poetry of Running
Published: Jan. 21, 2011, 7:23 p.m.Duration: 1 hour 4 minutes 2 seconds
Listed in: Health
Fdip261: Running Terroir
Published: Jan. 14, 2011, 7:39 p.m.Duration: 1 hour 1 minute 22 seconds
Listed in: Health
Fdip260: Steve at SteveRunner dot Com
Published: Jan. 7, 2011, 5 a.m.Duration: N/A
Listed in: Health
Fdip259: What I Did Last Year
Published: Dec. 30, 2010, 6:29 p.m.Duration: 1 hour 18 minutes 4 seconds
Listed in: Health
Fdip258: Dr. George Sheehan: Seeing
Published: Dec. 23, 2010, 6:23 p.m.Duration: N/A
Listed in: Health
Fdip257: The Mojo Loco
Published: Dec. 17, 2010, 5 p.m.Duration: 1 hour 3 minutes 32 seconds
Listed in: Health
Fdip256: A Brief History of Wine
Published: Dec. 8, 2010, 2:37 p.m.Duration: 1 hour 1 minute 27 seconds
Listed in: Health
Fdip255: Anatomy of a Running Shoe
Published: Dec. 3, 2010, 5 a.m.Duration: 51 minutes 20 seconds
Listed in: Health
Fdip254: Running Blogcast: A Runners Guide to Balance and Perspective
Published: Nov. 26, 2010, 5 a.m.Duration: N/A
Listed in: Health
Fdip253: New Media and the Art of Running Evangelism
Published: Nov. 21, 2010, 5 a.m.Duration: 53 minutes 18 seconds
Listed in: Health
Fdip252: Running in my Sleep
Published: Nov. 14, 2010, 5 a.m.Duration: 58 minutes 2 seconds
Listed in: Health
Fdip251: Running Legend Abebe Bikila
Published: Nov. 10, 2010, 2:51 p.m.Duration: 48 minutes 3 seconds
Listed in: Health
Fdip250: Always Look on the Bright Side of Life
Published: Nov. 10, 2010, 2:39 p.m.Duration: 48 minutes 14 seconds
Listed in: Health
Fdip249: The Running Gene
Published: Oct. 24, 2010, 4 a.m.Duration: 41 minutes 13 seconds
Listed in: Health
Fdip248: The 5th Annual World Wide Festival of Races
Published: Oct. 17, 2010, 4 a.m.Duration: 1 hour 12 minutes 15 seconds
Listed in: Health
Fdip247: As the World Cheers
Published: Oct. 8, 2010, 4 a.m.Duration: 1 hour 20 minutes 33 seconds
Listed in: Health
Fdip246: Running Through PodCamp Boston 5
Published: Oct. 3, 2010, 4 a.m.Duration: 1 hour 11 minutes 1 second
Listed in: Health
Fdip245: Life Should be Long Enough
Published: Sept. 26, 2010, 4 a.m.Duration: 1 hour 9 minutes 8 seconds
Listed in: Health
Fdip244: History of the Running Shoe
Published: Sept. 19, 2010, 4 a.m.Duration: 1 hour 11 minutes 27 seconds
Listed in: Health
Fdip243: Pregnantly Running
Published: Sept. 12, 2010, 4 a.m.Duration: 58 minutes 30 seconds
Listed in: Health
Fdip242: Following Thoreau and the West Branch of the Penobscot
Published: Aug. 29, 2010, 4 a.m.Duration: 1 hour 22 minutes 39 seconds
Listed in: Health
Fdip241: Dr. George Sheehan and Growing
Published: Aug. 13, 2010, 10:56 a.m.Duration: 1 hour 11 minutes
Listed in: Health
Fdip240: Caffeinated Running
Published: Aug. 1, 2010, 4 a.m.Duration: 1 hour 4 minutes 23 seconds
Listed in: Health
Fdip239: Cruising to the Music
Published: July 25, 2010, 4 a.m.Duration: 1 hour 3 minutes 19 seconds
Listed in: Health
Fdip238: Five Years and Running PodCast Goodness
Published: July 4, 2010, 4 a.m.Duration: 1 hour 10 minutes 57 seconds
Listed in: Health
Fdip237: The 33rd Milton 10K Road Race
Published: June 27, 2010, 4 a.m.Duration: 1 hour 4 minutes 43 seconds
Listed in: Health
Fdip235: Behind the Swoosh
Published: May 30, 2010, 4 a.m.Duration: 1 hour 4 minutes 24 seconds
Listed in: Health
Fdip234: Indiana Jones and the Temple of Play
Published: May 23, 2010, 4 a.m.Duration: 1 hour 1 minute 55 seconds
Listed in: Health
Fdip233: Can Marathons Kill You?
Published: May 16, 2010, 4 a.m.Duration: 59 minutes 23 seconds
Listed in: Health
Fdip232: The 114th Boston Marathon
Published: May 2, 2010, 4 a.m.Duration: 1 hour 11 minutes 7 seconds
Listed in: Health
Fdip231: The Qualifying Standards of Boston
Published: April 15, 2010, 11 a.m.Duration: 57 minutes 23 seconds
Listed in: Health
Fdip230: Boston and the 2010 State of the Course
Published: April 11, 2010, 4 a.m.Duration: 1 hour 6 minutes 15 seconds
Listed in: Health
Fdip229: Running Legend Tarzan Brown
Published: April 4, 2010, 12:33 p.m.Duration: 1 hour 5 minutes 9 seconds
Listed in: Health
Phedippidations Relaunch Promo
Published: March 26, 2010, 5:30 p.m.Duration: 7 minutes 25 seconds
Listed in: Health
Fdip228: Dispatches from the Road
Published: March 14, 2010, 5 a.m.Duration: 1 hour 13 minutes 18 seconds
Listed in: Health
Fdip227: Barefoot Patterns and Forces
Published: Feb. 28, 2010, 5 a.m.Duration: N/A
Listed in: Health
Fdip226: GI Distance Running Problems
Published: Feb. 12, 2010, 5 a.m.Duration: N/A
Listed in: Health
Fdip225: The Key Note Ill Never Get to Give
Published: Feb. 5, 2010, 5 a.m.Duration: N/A
Listed in: Health
Fdip223: Dr. George Sheehan and the Church of Running
Published: Jan. 22, 2010, 5 a.m.Duration: 1 hour 1 minute 1 second
Listed in: Health
Fdip221: The 2010 Spring Marathon Guide
Published: Jan. 8, 2010, 5 a.m.Duration: 1 hour 5 minutes 43 seconds
Listed in: Health
Fdip220: Four Hour Marathon Part 2 - Endurance
Published: Jan. 1, 2010, 5 a.m.Duration: 53 minutes 40 seconds
Listed in: Health
Fdip219: A Year in Motion and Review
Published: Dec. 25, 2009, 5 a.m.Duration: N/A
Listed in: Health
Fdip218: The 2009 Phedippidations Holiday PodCast Variety Show Special
Published: Dec. 18, 2009, 5 a.m.Duration: 1 hour 53 minutes 30 seconds
Listed in: Health
Fdip217: Running Legend: Browning Ross
Published: Dec. 11, 2009, 5 a.m.Duration: 59 minutes 38 seconds
Listed in: Health
Fdip216: Running Through a New England Town
Published: Dec. 4, 2009, 5 a.m.Duration: 1 hour 4 minutes 53 seconds
Listed in: Health
Fdip215: Inspiring Off the Couch
Published: Nov. 27, 2009, 5 a.m.Duration: 1 hour 1 minute 6 seconds
Listed in: Health
Fdip213: Sports Medical Quackery
Published: Nov. 13, 2009, 5 a.m.Duration: 1 hour 4 minutes 31 seconds
Listed in: Health
Fdip212: Four Hour Marathon Part 1: Why?
Published: Nov. 6, 2009, 5 a.m.Duration: 51 minutes 4 seconds
Listed in: Health
Fdip211: Gifts, Gadgets and Gizmos for Runners
Published: Oct. 30, 2009, 4 a.m.Duration: 1 hour 3 minutes 28 seconds
Listed in: Health
Fdip210: The 4th Annual World Wide Festival of Races
Published: Oct. 23, 2009, 4 a.m.Duration: 1 hour 8 minutes 32 seconds
Listed in: Health
Fdip209: The 2009 Valley Harvest Half Marathon
Published: Oct. 16, 2009, 4 a.m.Duration: 1 hour 3 minutes 56 seconds
Listed in: Health
Intervals208B: Twenty Questions
Published: Oct. 13, 2009, 7:40 p.m.Duration: 42 minutes 57 seconds
Listed in: Health
Fdip208: Cheers from the Third Planet
Published: Oct. 9, 2009, 4 a.m.Duration: 1 hour 7 minutes 42 seconds
Listed in: Health
Fdip207: Chi-Running
Published: Oct. 2, 2009, 4 a.m.Duration: 58 minutes 52 seconds
Listed in: Health
Fdip206: TO: Steve Runner FROM: You
Published: Sept. 25, 2009, 4 a.m.Duration: 1 hour 23 minutes 45 seconds
Listed in: Health
Fdip205: A Radical Plan for Health Care
Published: Sept. 18, 2009, 4 a.m.Duration: 1 hour 8 minutes 39 seconds
Listed in: Health
Fdip204: Team Sweat
Published: Sept. 11, 2009, 4 a.m.Duration: 1 hour 37 minutes 26 seconds
Listed in: Health
Fdip203: The Pose Running Method
Published: Sept. 4, 2009, 4 a.m.Duration: 1 hour 11 minutes 41 seconds
Listed in: Health
Fdip202: Running Legend Paavo Nurmi
Published: Aug. 28, 2009, 4 a.m.Duration: 1 hour 20 minutes 19 seconds
Listed in: Health
Fdip201: The Dysevolutional Runner
Published: Aug. 21, 2009, 10 p.m.Duration: 1 hour 6 minutes 39 seconds
Listed in: Health
Fdip200: A Goofy Little PodCast
Published: Aug. 14, 2009, 4 a.m.Duration: 1 hour 18 minutes 26 seconds
Listed in: Health
Fdip199: Producing Phedippidations
Published: Aug. 7, 2009, 4 a.m.Duration: 1 hour 7 minutes 2 seconds
Listed in: Health
Fdip198: Walking by Henry David Thoreau
Published: Aug. 1, 2009, 10:24 a.m.Duration: N/A
Listed in: Health
Fdip197: The Second Question and Answer Show
Published: July 24, 2009, 4 a.m.Duration: 1 hour 7 minutes 32 seconds
Listed in: Health
Fdip196: Acclimatization and Performance
Published: July 17, 2009, 4 a.m.Duration: 1 hour 6 minutes 23 seconds
Listed in: Health
Fdip195: The Bunion Derby
Published: July 10, 2009, 4 p.m.Duration: 1 hour 2 minutes 14 seconds
Listed in: Health
Fdip193: Running with Ear Candy
Published: June 27, 2009, 4 p.m.Duration: 1 hour 10 minutes 56 seconds
Listed in: Health
Fdip192: Theseuss Paradox and Other Thoughts
Published: June 19, 2009, 4 a.m.Duration: 1 hour 2 minutes 18 seconds
Listed in: Health
Fdip191: Me Heart Takes a Beating
Published: June 12, 2009, 4 a.m.Duration: 1 hour 5 minutes 53 seconds
Listed in: Health
Fdip190: A Longer Life with Purpose
Published: June 5, 2009, 4 a.m.Duration: 59 minutes 22 seconds
Listed in: Health
Fdip188: John Michaels Puppy
Published: May 22, 2009, 4 a.m.Duration: 1 hour 16 minutes 25 seconds
Listed in: Health
Fdip187: The Running Evolution
Published: May 15, 2009, 4 a.m.Duration: 1 hour 15 minutes 44 seconds
Listed in: Health
Fdip186: A Life of Present Defense
Published: May 8, 2009, 4 a.m.Duration: 1 hour 11 minutes 53 seconds
Listed in: Health
Fdip185: The Run-Net Community
Published: May 1, 2009, 4 a.m.Duration: 1 hour 7 minutes 22 seconds
Listed in: Health
Fdip184: The 113th Boston Marathon
Published: April 24, 2009, 4 a.m.Duration: 1 hour 10 minutes 10 seconds
Listed in: Health
Fdip183: Boston = The Worlds Greatest Marathon
Published: April 15, 2009, 1:28 a.m.Duration: 1 hour 8 minutes 8 seconds
Listed in: Health
Fdip182: Running Legend: Jacqueline Gareau
Published: April 10, 2009, 4 a.m.Duration: N/A
Listed in: Health
Fdip181: The 2009 State of the Course
Published: April 3, 2009, 4 a.m.Duration: 1 hour 3 minutes 11 seconds
Listed in: Health
Fdip180: From Maintenance Miles to Marathon
Published: March 27, 2009, 4 a.m.Duration: 1 hour 15 minutes 56 seconds
Listed in: Health
Fdip179: Morning Runs
Published: March 20, 2009, 4 a.m.Duration: 1 hour 1 minute 48 seconds
Listed in: Health
Fdip177: The Winning Bug by Jackson Scholz
Published: March 6, 2009, 5 a.m.Duration: 1 hour 19 minutes 4 seconds
Listed in: Health
Fdip176: Mailbox Review
Published: Feb. 27, 2009, 5 a.m.Duration: 1 hour 13 minutes 48 seconds
Listed in: Health
Fdip175: Running on the Road Again
Published: Feb. 21, 2009, 8:55 p.m.Duration: 54 minutes 48 seconds
Listed in: Health
Fdip174: A Lecture From Arthur Lydiard
Published: Feb. 13, 2009, 5 a.m.Duration: 1 hour 18 minutes 38 seconds
Listed in: Health
Fdip173: The 1st Questions and Answers Show
Published: Feb. 6, 2009, 5 a.m.Duration: 1 hour 3 minutes 26 seconds
Listed in: Health
Fdip172: George Sheehan on Running to Win
Published: Jan. 30, 2009, 5 a.m.Duration: 37 minutes 43 seconds
Listed in: Health
Fdip171: Why Runners Break
Published: Jan. 23, 2009, 5 a.m.Duration: 57 minutes 56 seconds
Listed in: Health
Fdip169: Massaging the Trigger Points
Published: Jan. 9, 2009, 5 a.m.Duration: N/A
Listed in: Health
Fdip168: Exercise Induced Asthma
Published: Jan. 2, 2009, 5 a.m.Duration: 58 minutes 21 seconds
Listed in: Health
Fdip167: Around We Go Again
Published: Dec. 26, 2008, 5 a.m.Duration: 1 hour 25 minutes 23 seconds
Listed in: Health
Fdip166: Its Not About Courage
Published: Dec. 19, 2008, 5 a.m.Duration: 1 hour 6 seconds
Listed in: Health
Fdip165: Running Legend: Ted Corbitt
Published: Dec. 12, 2008, 5 a.m.Duration: 1 hour 11 minutes 50 seconds
Listed in: Health
Fdip164: A New England Five Miler
Published: Dec. 5, 2008, 5 a.m.Duration: 1 hour 4 seconds
Listed in: Health
Fdip163: Running Clubs
Published: Nov. 28, 2008, 5 a.m.Duration: 1 hour 4 minutes 17 seconds
Listed in: Health
Fdip162: Catching Up
Published: Nov. 21, 2008, 5 a.m.Duration: 1 hour 3 minutes 38 seconds
Listed in: Health
Fdip161: Gifts for the Holiday Runner
Published: Nov. 14, 2008, 5 a.m.Duration: 1 hour 5 minutes 5 seconds
Listed in: Health
Fdip160: Strong to the Core
Published: Nov. 7, 2008, 5 a.m.Duration: 1 hour 6 minutes 43 seconds
Listed in: Health
Fdip159: Responsible Shoes
Published: Oct. 31, 2008, 4 a.m.Duration: 1 hour 9 minutes 35 seconds
Listed in: Health
Fdip158: The 2008 Bay State Marathon
Published: Oct. 24, 2008, 4 a.m.Duration: 1 hour 3 minutes 7 seconds
Listed in: Health
Fdip157: The Third Annual World Wide Festival of Races
Published: Oct. 17, 2008, 4 a.m.Duration: 1 hour 8 minutes 23 seconds
Listed in: Health
Fdip156: Cheers from a Little Blue Bubble
Published: Oct. 9, 2008, 11 p.m.Duration: 1 hour 7 minutes 19 seconds
Listed in: Health
Fdip155: Pondering as I Pronate
Published: Oct. 2, 2008, 9:35 a.m.Duration: 1 hour 7 minutes 28 seconds
Listed in: Health
Fdip154: Running Legend: Sir Roger Bannister
Published: Sept. 26, 2008, 4 a.m.Duration: 1 hour 10 seconds
Listed in: Health
Fdip153: Running Over Cancer
Published: Sept. 19, 2008, 4 a.m.Duration: 59 minutes 22 seconds
Listed in: Health
Fdip152: Running PodCasts
Published: Sept. 12, 2008, 4 a.m.Duration: 1 hour 1 minute 44 seconds
Listed in: Health
Fdip151: Starting a Beatless Heart
Published: Sept. 5, 2008, 4 a.m.Duration: 1 hour 2 minutes 58 seconds
Listed in: Health
Fdip150: Running for the Bases
Published: Aug. 29, 2008, 12:10 a.m.Duration: 1 hour 12 minutes 19 seconds
Listed in: Health
Fdip149: The Mens Marathon of the 29th Olympiad
Published: Aug. 20, 2008, 3:32 p.m.Duration: 58 minutes 42 seconds
Listed in: Health
RRT01: Some Time with the Good Doctor
Published: Aug. 18, 2008, 12:14 a.m.Duration: 47 minutes 1 second
Listed in: Health
Fdip148: The Womans Marathon of the 29th Olympiad
Published: Aug. 13, 2008, 9:58 p.m.Duration: 55 minutes 33 seconds
Listed in: Health
Fdip147: Low Impact Living
Published: Aug. 8, 2008, 12:03 a.m.Duration: 1 hour 8 minutes 28 seconds
Listed in: Health
Fdip146: Running in the Ancient Olympics
Published: July 31, 2008, 4:30 a.m.Duration: 1 hour 6 minutes 42 seconds
Listed in: Health
Fdip145: Running Legend Frank Shorter
Published: July 18, 2008, 6 a.m.Duration: 1 hour 22 minutes 23 seconds
Listed in: Health
Fdip144: Moving to the Music
Published: July 4, 2008, 5 a.m.Duration: 1 hour 16 minutes 1 second
Listed in: Health
Fdip143: The 2008 Fall Marathon Guide
Published: June 19, 2008, 4 p.m.Duration: 1 hour 11 minutes 16 seconds
Listed in: Health
Fdip142: Dr. George Sheehan - Personal Best
Published: June 5, 2008, 9 p.m.Duration: N/A
Listed in: Health
Intervals141B: Vino Corrispondenza
Published: May 30, 2008, 5:44 p.m.Duration: 51 minutes 3 seconds
Listed in: Health
Intervals140B: Pacing Kathy
Published: May 16, 2008, 12:02 p.m.Duration: 45 minutes 32 seconds
Listed in: Health
Fdip139: The 112th Boston Marathon
Published: April 29, 2008, 4:27 p.m.Duration: 1 hour 6 minutes 34 seconds
Listed in: Health
Intervals138B: Race Day
Published: April 20, 2008, 11:52 p.m.Duration: 17 minutes 34 seconds
Listed in: Health
Fdip138: The Great Race of 1983
Published: April 16, 2008, 11:16 p.m.Duration: 1 hour 2 minutes 6 seconds
Listed in: Health
Fdip137: The 2008 State of the Course
Published: April 11, 2008, 10:53 a.m.Duration: 1 hour 13 minutes 34 seconds
Listed in: Health
Fdip136: Running Legend Kathrine Switzer
Published: April 4, 2008, 9 p.m.Duration: 59 minutes 39 seconds
Listed in: Health
Intervals135B: Invitation
Published: March 21, 2008, 4 a.m.Duration: 37 minutes 58 seconds
Listed in: Health
Fdip135: Who do you run for?
Published: March 14, 2008, 4 p.m.Duration: 1 hour 8 minutes 23 seconds
Listed in: Health
Intervals134B: Living with Steve Runner
Published: March 7, 2008, 10 p.m.Duration: 49 minutes 30 seconds
Listed in: Health
Fdip134: Online Training Logs
Published: March 2, 2008, 5:23 p.m.Duration: 1 hour 28 minutes 7 seconds
Listed in: Health
Fdip133: Pushing Past Exhaustion
Published: Feb. 10, 2008, 5:22 p.m.Duration: 1 hour 5 minutes 35 seconds
Listed in: Health
Fdip132: Marathoning FIRST
Published: Jan. 27, 2008, 5:21 p.m.Duration: 1 hour 19 minutes
Listed in: Health
Fdip131: The Big Boom
Published: Jan. 20, 2008, 4:52 p.m.Duration: 1 hour 1 minute 55 seconds
Listed in: Health
Fdip130: The Benefits of Running
Published: Jan. 13, 2008, 4:51 p.m.Duration: 55 minutes 19 seconds
Listed in: Health
Fdip129: The Hazards of Running
Published: Jan. 6, 2008, 4:46 p.m.Duration: 1 hour 4 minutes
Listed in: Health
Fdip128: Another Loop Around the Sun
Published: Dec. 30, 2007, 4:45 p.m.Duration: 1 hour 16 minutes 34 seconds
Listed in: Health
Fdip127: The In Box Special
Published: Dec. 23, 2007, 4:40 p.m.Duration: 1 hour 1 minute 32 seconds
Listed in: Health
Fdip126: Base Training
Published: Dec. 16, 2007, 4:39 p.m.Duration: 1 hour 17 minutes 49 seconds
Listed in: Health
Fdip125: Running Legend Billy Mills
Published: Dec. 9, 2007, 4:31 p.m.Duration: 1 hour 11 minutes 8 seconds
Listed in: Health
Fdip124: The 2007 Philadelphia Marathon
Published: Dec. 2, 2007, 4:30 p.m.Duration: 1 hour 15 seconds
Listed in: Health
Intervals 123B: Giving Thanks
Published: Nov. 22, 2007, 4:23 p.m.Duration: 21 minutes 5 seconds
Listed in: Health
Fdip123: Holiday Gifts for Runners
Published: Nov. 18, 2007, 4:21 p.m.Duration: 1 hour 2 minutes 21 seconds
Listed in: Health
Fdip121: Things to do Before You Die
Published: Nov. 1, 2007, 3:16 p.m.Duration: 53 minutes 4 seconds
Listed in: Health
Fdip120: The 2007 Bay State Marathon
Published: Oct. 25, 2007, 3:15 p.m.Duration: 1 hour 7 minutes 31 seconds
Listed in: Health
Fdip119: Results from Beyond the Couch of Doom
Published: Oct. 19, 2007, 3:14 p.m.Duration: 1 hour 7 minutes 9 seconds
Listed in: Health
Fdip118: Cheers from the World
Published: Oct. 11, 2007, 3:12 p.m.Duration: 1 hour 19 minutes 32 seconds
Listed in: Health
Fdip117: The Perfect Pace
Published: Oct. 5, 2007, 3:08 p.m.Duration: 59 minutes 33 seconds
Listed in: Health
Fdip116: Where Are We Going?
Published: Sept. 28, 2007, 3:08 p.m.Duration: 1 hour 8 minutes 28 seconds
Listed in: Health
Fdip115: Running Legend Fred Lebow
Published: Sept. 21, 2007, 3:07 p.m.Duration: 1 hour 2 minutes 40 seconds
Listed in: Health
Fdip114: Hard Days
Published: Sept. 14, 2007, 3:06 p.m.Duration: 57 minutes 3 seconds
Listed in: Health
Fdip113: Periodization
Published: Sept. 7, 2007, 3:05 p.m.Duration: 1 hour 7 minutes 3 seconds
Listed in: Health
Fdip112: The Mile
Published: Sept. 1, 2007, 3:04 p.m.Duration: 1 hour 3 minutes 12 seconds
Listed in: Health
Fdip111: Climate Change and the State of the World Wide Course
Published: Aug. 24, 2007, 2:38 p.m.Duration: 1 hour 9 minutes 23 seconds
Listed in: Health
Fdip110: The 2007 Falmouth Road Race
Published: Aug. 20, 2007, 2:37 p.m.Duration: 1 hour 6 minutes 50 seconds
Listed in: Health
Fdip109: Dr. George Sheehan: This Running Life
Published: Aug. 8, 2007, 2:32 p.m.Duration: 1 hour 1 minute 48 seconds
Listed in: Health
Fdip108:Running Without the Hurt
Published: Aug. 2, 2007, 2:30 p.m.Duration: 1 hour 2 minutes 2 seconds
Listed in: Health
Fdip107: The Joy of Junk Miles
Published: July 25, 2007, 2:25 p.m.Duration: 59 minutes 9 seconds
Listed in: Health
Fdip106: Run Walking
Published: July 19, 2007, 2:24 p.m.Duration: 1 hour 4 minutes 3 seconds
Listed in: Health
Fdip105: Running Over Fifty
Published: July 11, 2007, 10:36 a.m.Duration: 1 hour 7 seconds
Listed in: Health
Fdip104: Run, Blog and Share
Published: July 4, 2007, 10:34 a.m.Duration: 1 hour 8 minutes 39 seconds
Listed in: Health
Fdip103: Running Around the World
Published: June 28, 2007, 10:07 a.m.Duration: 59 minutes 29 seconds
Listed in: Health
Fdip102: Repulsively Running
Published: June 20, 2007, 10:06 a.m.Duration: 59 minutes 17 seconds
Listed in: Health
Fdip101: Running Legend: Jesse Owens
Published: June 13, 2007, 10:05 a.m.Duration: 1 hour 7 minutes 27 seconds
Listed in: Health
Fdip100: Thoughts
Published: June 6, 2007, 10 a.m.Duration: 1 hour 5 minutes 46 seconds
Listed in: Health
Fdip99: Marathon Fueling
Published: May 31, 2007, 9:59 a.m.Duration: 1 hour 12 minutes 21 seconds
Listed in: Health
Fdip98: Running Etiquette
Published: May 24, 2007, 9:58 a.m.Duration: 1 hour 1 minute 42 seconds
Listed in: Health
Fdip97: Monitoring of the Heart
Published: May 17, 2007, 12:39 a.m.Duration: 59 minutes 51 seconds
Listed in: Health
Fdip96: Recipe for a Distance Runner
Published: May 11, 2007, 12:34 a.m.Duration: 55 minutes 27 seconds
Listed in: Health
Fdip95: First Marathons
Published: May 2, 2007, 6:01 p.m.Duration: 1 hour 7 minutes 53 seconds
Listed in: Health
Fdip94: More Memories of Boston
Published: April 26, 2007, 5:54 p.m.Duration: 1 hour 1 minute 38 seconds
Listed in: Health
Fdip93: The 111th Boston Marathon
Published: April 19, 2007, 5:53 p.m.Duration: 59 minutes 4 seconds
Listed in: Health
Intervals 92B: Marathon Monday
Published: April 15, 2007, 5:52 p.m.Duration: 43 minutes 20 seconds
Listed in: Health
Fdip92: A Duel in the Sun
Published: April 10, 2007, 5:45 p.m.Duration: 1 hour 5 minutes
Listed in: Health
Fdip91: Running Legend Joan Benoit Samuelson
Published: April 4, 2007, 5:44 p.m.Duration: 1 hour 2 minutes 17 seconds
Listed in: Health
Fdip90: The 2007 State of the Course
Published: March 28, 2007, 5:34 p.m.Duration: 1 hour 4 minutes 36 seconds
Listed in: Health
Fdip89: A Pain in the Knee
Published: March 21, 2007, 5:23 p.m.Duration: 1 hour 51 seconds
Listed in: Health
Fdip88: The Acidity of Motion
Published: March 14, 2007, 5:15 p.m.Duration: 1 hour 5 minutes 2 seconds
Listed in: Health
Fdip87: Children Running
Published: March 7, 2007, 6:12 p.m.Duration: 55 minutes 47 seconds
Listed in: Health
Fdip85: Running Legend: Steve Prefontaine
Published: Feb. 25, 2007, 6:07 p.m.Duration: 52 minutes 25 seconds
Listed in: Health
Fdip84: Sympathy for our Spouses
Published: Feb. 18, 2007, 6:06 p.m.Duration: N/A
Listed in: Health
Fdip83: Better Sounds to Run With
Published: Feb. 11, 2007, 6:05 p.m.Duration: 58 minutes 50 seconds
Listed in: Health
Fdip82: The Stigma of Steroids
Published: Feb. 3, 2007, 6:03 p.m.Duration: 52 minutes 23 seconds
Listed in: Health
Fdip81: Race Directing
Published: Jan. 28, 2007, 6:02 p.m.Duration: 59 minutes 22 seconds
Listed in: Health
Intervals 80B: Steve Runner's Neighborhood
Published: Jan. 22, 2007, 6:01 p.m.Duration: 51 minutes 9 seconds
Listed in: Health
Fdip80: Dr. George Sheehan: Running and Being
Published: Jan. 21, 2007, 6 p.m.Duration: 1 hour 2 minutes 2 seconds
Listed in: Health
Fdip79: Heading for the Hills
Published: Jan. 14, 2007, 5:58 p.m.Duration: 56 minutes 58 seconds
Listed in: Health
Fdip78: Charity Running
Published: Jan. 7, 2007, 5:57 p.m.Duration: 56 minutes 57 seconds
Listed in: Health
Fdip77: In Review of Our Last Solar Orbit
Published: Dec. 31, 2006, 4:39 p.m.Duration: 57 minutes 40 seconds
Listed in: Health
Fdip76: The Moderate-Consistent Marathon Plan
Published: Dec. 24, 2006, 4:35 p.m.Duration: 44 minutes 8 seconds
Listed in: Health
Fdip75: The Burnt-Out Syndrome
Published: Dec. 17, 2006, 4:25 p.m.Duration: 1 hour 23 seconds
Listed in: Health
Fdip74: Even More Gadgets and Gizmos
Published: Dec. 10, 2006, 4:24 p.m.Duration: 1 hour 8 minutes 54 seconds
Listed in: Health
Fdip73: Argumentum Adversus Integritas Curriculum
Published: Dec. 3, 2006, 4:12 p.m.Duration: 58 minutes 5 seconds
Listed in: Health
Fdip72: Running Legend Jim Fixx
Published: Nov. 26, 2006, 4:10 p.m.Duration: 53 minutes 19 seconds
Listed in: Health
Fdip71: The Cost of Running
Published: Nov. 19, 2006, 4:02 p.m.Duration: 51 minutes 24 seconds
Listed in: Health
Fdip70: Exercise Addiction
Published: Nov. 12, 2006, 4:01 p.m.Duration: 48 minutes 48 seconds
Listed in: Health
Intervals 69B: After the Marine Corps Marathon
Published: Nov. 7, 2006, 3:49 p.m.Duration: 34 minutes 24 seconds
Listed in: Health
Fdip69: The 31st Marine Corps Marathon
Published: Nov. 5, 2006, 3:49 p.m.Duration: 1 hour 4 minutes 40 seconds
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Fdip68: Bravery
Published: Oct. 29, 2006, 3:48 p.m.Duration: 53 minutes 35 seconds
Listed in: Health
Fdip67: Results From Around the World Wide Half
Published: Oct. 22, 2006, 2:38 p.m.Duration: 59 minutes 4 seconds
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Fdip66: The 1st Annual Fdip WWHalf Challenge
Published: Oct. 15, 2006, 2:36 p.m.Duration: 54 minutes 55 seconds
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Fdip65: Shouts of Encouragement
Published: Oct. 8, 2006, 2:25 p.m.Duration: 1 hour 5 minutes 8 seconds
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Fdip64: Race Day Strategies
Published: Oct. 1, 2006, 2:24 p.m.Duration: 57 minutes 37 seconds
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Fdip63: Running Legend Bill Bowerman
Published: Sept. 24, 2006, 2:15 p.m.Duration: 54 minutes 42 seconds
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Fdip62: Mental Training
Published: Sept. 17, 2006, 2:14 p.m.Duration: 58 minutes 36 seconds
Listed in: Health
Fdip61: Running Around Town
Published: Sept. 10, 2006, 2:10 p.m.Duration: 54 minutes 15 seconds
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Fdip60: Predicting Performance
Published: Sept. 3, 2006, 2:08 p.m.Duration: 48 minutes 14 seconds
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Fdip59: Those Who Support Us
Published: Aug. 27, 2006, 2:02 p.m.Duration: 41 minutes 37 seconds
Listed in: Health
Fdip58: 2006 Falmouth Road Race
Published: Aug. 20, 2006, 2:01 p.m.Duration: 1 hour 24 seconds
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Fdip57: On the Surface
Published: Aug. 13, 2006, 2 p.m.Duration: 59 minutes 39 seconds
Listed in: Health
Fdip56: Running Legend Eric Liddell
Published: Aug. 6, 2006, 1:49 p.m.Duration: 1 hour 6 minutes 28 seconds
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Fdip55: The Maine Woods of Thoreau
Published: July 30, 2006, 1:48 p.m.Duration: 59 minutes 40 seconds
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Fdip54: Cross Training for Runners
Published: July 23, 2006, 1:47 p.m.Duration: 49 minutes 49 seconds
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Fdip53: The Perils of Overtraining
Published: July 16, 2006, 1:46 p.m.Duration: 51 minutes 12 seconds
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Fdip52: Forgive us our Trespasses
Published: July 9, 2006, 1:45 p.m.Duration: 53 minutes 22 seconds
Listed in: Health
Intervals 51B: Independence from Mainstream Media
Published: July 4, 2006, 1:44 p.m.Duration: 22 minutes 36 seconds
Listed in: Health
Fdip51: A Life of Passion
Published: July 2, 2006, 1:43 p.m.Duration: 52 minutes 43 seconds
Listed in: Health
Intervals 50B: The 3rd Annual Sharon Timlin Memorial 5K Road
Published: June 26, 2006, 1:42 p.m.Duration: 15 minutes 47 seconds
Listed in: Health
Fdip50: More Gadgets and Gizmos
Published: June 25, 2006, 1:41 p.m.Duration: 56 minutes 47 seconds
Listed in: Health
Fdip49: Hot Weather Running
Published: June 18, 2006, 1:40 p.m.Duration: 59 minutes 44 seconds
Listed in: Health
Fdip48: Becoming a Good Animal
Published: June 11, 2006, 1:23 p.m.Duration: 1 hour 1 minute 11 seconds
Listed in: Health
Fdip47: Vitamin Vitality
Published: June 4, 2006, 1:14 p.m.Duration: 47 minutes 40 seconds
Listed in: Health
Fdip46: Running Legend: Terry Fox
Published: May 28, 2006, 1:11 p.m.Duration: 1 hour 3 minutes 16 seconds
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Fdip45: The Kindness of Runners
Published: May 21, 2006, 1:10 p.m.Duration: 58 minutes 33 seconds
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Fdip44: The Need for Speed
Published: May 14, 2006, 1:02 p.m.Duration: 59 minutes 31 seconds
Listed in: Health
Fdip43: Marathon Recovery
Published: May 7, 2006, 1:01 p.m.Duration: 50 minutes 46 seconds
Listed in: Health
Fdip42: Memories of Boston
Published: April 30, 2006, 9:56 a.m.Duration: 56 minutes 47 seconds
Listed in: Health
Intervals 41B: Interview with MWCAP at the Athletes Village
Published: April 24, 2006, 9:55 a.m.Duration: 8 minutes 41 seconds
Listed in: Health
Fdip41: The 110th Boston Marathon
Published: April 23, 2006, 9:54 a.m.Duration: 1 hour 2 minutes 37 seconds
Listed in: Health
Fdip40: The History of Boston
Published: April 16, 2006, 9:53 a.m.Duration: 44 minutes 57 seconds
Listed in: Health
Intervals 39B: Race week, thank you and athlete alert
Published: April 10, 2006, 9:52 a.m.Duration: 6 minutes 44 seconds
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Fdip39: Running Legend: Johnny A. Kelley, The Elder
Published: April 9, 2006, 9:50 a.m.Duration: 57 minutes 36 seconds
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Fdip38: A Tour of the Boston Marathon Course
Published: April 2, 2006, 9:49 a.m.Duration: 55 minutes 47 seconds
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Fdip37: Stretching for Prevention
Published: March 26, 2006, 10:48 a.m.Duration: 48 minutes 30 seconds
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Fdip36: Boston's Run to Remember Half Marathon
Published: March 19, 2006, 10:45 a.m.Duration: 56 minutes 43 seconds
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Fdip35: W/O Volunteers There Would be Darkness and Chaos
Published: March 13, 2006, 12:14 a.m.Duration: 59 minutes 57 seconds
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Fdip34: The Loneliness of the Long Distance Runner
Published: March 5, 2006, 10:57 p.m.Duration: 52 minutes 52 seconds
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Fdip33: The Marathon Mystique
Published: Feb. 26, 2006, 10:55 p.m.Duration: 52 minutes 27 seconds
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Fdip32: The Form of a Runner
Published: Feb. 19, 2006, 9:53 p.m.Duration: 55 minutes 29 seconds
Listed in: Health
Fdip31: Running Safety
Published: Feb. 12, 2006, 9:33 p.m.Duration: 42 minutes 56 seconds
Listed in: Health
Fdip30: Running High with Endorphins
Published: Feb. 5, 2006, 7:26 p.m.Duration: 45 minutes 32 seconds
Listed in: Health
Fdip29: Running Legend: Emil Zatopek
Published: Jan. 29, 2006, 7:24 p.m.Duration: 41 minutes 42 seconds
Listed in: Health
Fdip28: Running Rituals
Published: Jan. 22, 2006, 7:23 p.m.Duration: 52 minutes 34 seconds
Listed in: Health
Fdip27: Mind Games
Published: Jan. 15, 2006, 7:22 p.m.Duration: 42 minutes 15 seconds
Listed in: Health
Fdip26: Programs and Plans
Published: Jan. 8, 2006, 7:20 p.m.Duration: 49 minutes 2 seconds
Listed in: Health
Fdip25: Revolutions and Resolutions
Published: Jan. 1, 2006, 7:19 p.m.Duration: 46 minutes 25 seconds
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Fdip24: Despite the Scorn of Others.
Published: Dec. 25, 2005, 7:18 p.m.Duration: 40 minutes 31 seconds
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Fdip23: Cold Weather Running.
Published: Dec. 18, 2005, 7:14 p.m.Duration: 33 minutes 21 seconds
Listed in: Health
Fdip22: Gadgets and Gizmos.
Published: Dec. 11, 2005, 7:11 p.m.Duration: 39 minutes 49 seconds
Listed in: Health
Fdip21: Eating on the Run.
Published: Dec. 4, 2005, 7:10 p.m.Duration: 36 minutes 37 seconds
Listed in: Health
Fdip20: Running Legend Bill Rogers
Published: Nov. 27, 2005, 7:07 p.m.Duration: 36 minutes 10 seconds
Listed in: Health
Fdip19: Rambling Diatribes
Published: Nov. 20, 2005, 7:02 p.m.Duration: 38 minutes 16 seconds
Listed in: Health
Fdip18: The Marathon Blues
Published: Nov. 13, 2005, 6:37 p.m.Duration: 32 minutes 27 seconds
Listed in: Health
Fdip17: The 2005 Cape Cod Marathon
Published: Nov. 6, 2005, 6:20 p.m.Duration: 55 minutes 2 seconds
Listed in: Health
Fdip16: Run Long and Taper
Published: Oct. 30, 2005, 6:13 p.m.Duration: 33 minutes 34 seconds
Listed in: Health
Fdip15: The 2005 Bay State Marathon
Published: Oct. 23, 2005, 4:47 p.m.Duration: 42 minutes 35 seconds
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Fdip14: The Official Runner
Published: Oct. 16, 2005, 3:44 p.m.Duration: 32 minutes 34 seconds
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Fdip13: Observations
Published: Oct. 9, 2005, 3:41 p.m.Duration: 36 minutes 47 seconds
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Fdip12: The Long Slow Run
Published: Oct. 2, 2005, 3:32 p.m.Duration: 34 minutes 51 seconds
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Fdip11: Healing Thyself
Published: Sept. 25, 2005, 12:11 p.m.Duration: 33 minutes 9 seconds
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Fdip10: Life to the Fullest
Published: Sept. 18, 2005, 12:08 p.m.Duration: 34 minutes 26 seconds
Listed in: Health
Fdip9: The Power of Pronation
Published: Sept. 9, 2005, 12:06 p.m.Duration: 29 minutes 49 seconds
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Fdip8: Why We Run
Published: Sept. 4, 2005, 12:02 p.m.Duration: 35 minutes 51 seconds
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Fdip7: 2005 Falmouth Road Race
Published: Aug. 21, 2005, 11:53 a.m.Duration: 38 minutes
Listed in: Health
Fdip6: The Importance of Rest
Published: Aug. 12, 2005, 11:27 a.m.Duration: 21 minutes 38 seconds
Listed in: Health
Fdip5: Starting Out
Published: Aug. 4, 2005, 11:24 a.m.Duration: 28 minutes 55 seconds
Listed in: Health
Fdip4: Dodging the Dodge
Published: July 29, 2005, 11 a.m.Duration: 25 minutes 49 seconds
Listed in: Health
Fdip3: Marathon Sports Five Miler
Published: July 24, 2005, 10:46 a.m.Duration: 18 minutes 44 seconds
Listed in: Health
Fdip2: Shoe Evolution
Published: July 10, 2005, 10:43 a.m.Duration: 17 minutes 50 seconds
Listed in: Health
Fdip1: Dropping the Ball
Published: July 3, 2005, 10:39 a.m.Duration: 13 minutes 18 seconds
Listed in: Health