Fdip97: Monitoring of the Heart

Published: May 17, 2007, 12:39 a.m.

b'Monitoring the rate at which your heart pumps blood around your body is one way to measure your cardiac fitness, but having a feel for your body\\u2019s perceived exertion is just as important.\\xa0 A heart rate monitor device may give you some useful information you can use to help improve your running performance.'