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b'To push yourself past your zone of comfort you need to smile, think positively, focus on something other than the pain and weakness and dedicate yourself to a higher purpose other than \\u201cjust finishing\\u203f.\\xa0 Most of all, you have to have the insatiable desire to reach your goal by making your efforts on the road more important than just yourself.\\xa0 If you can do this you will find that you can accomplish great things through your running, and be the runner and human being you\\u2019ve always known you could be. \\nThis episode ends with an announcement about the future of Phedippidations. \\nShow Links: \\n \\nThe song \\u201cAll I Really Wanted\\u203f was by Jim Fidler'