Curious Monki | Yoga, Spirituality + Wellness

Curious Monki | Yoga, Spirituality + Wellness

236 episodes

A podcast to help you connect to your true self and do what you’re meant to do. You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading experts, teachers, and healers. In between are doses of inspiration and coaching tools to help you move forward with courage rather than be held back by fear. This is the place to work on both your inner connection and moving forward. Become the confident self who is connected to their inner wisdom and does not hesitate to go after what they want. The connected self who spends their life doing what they were meant to do. For more inspiration, follow along on Instagram @curiousmonki

Podcasts

261: Comfort for getting through the hard parts

Published: Nov. 7, 2022, noon
Duration: 30 minutes 4 seconds

Listed in: Education

260: 4 Healing Salves For An Aching Heart (Daily Inspo)

Published: Aug. 25, 2022, 7:46 p.m.
Duration: 26 minutes 53 seconds

Listed in: Education

259: Soothing Support For Emotional Upheaval Or A Hurting Heart

Published: Aug. 12, 2022, 1:03 a.m.
Duration: 31 minutes 36 seconds

Listed in: Education

258: How To Build Self Compassion (Daily Inspo)

Published: Aug. 5, 2022, 6:51 p.m.
Duration: 25 minutes 56 seconds

Listed in: Education

257: How to get things done without the hustle

Published: July 22, 2022, 11 a.m.
Duration: 23 minutes 10 seconds

Listed in: Education

256: How to stop letting "not good enough" hold you back

Published: July 8, 2022, 1:03 p.m.
Duration: 23 minutes 47 seconds

Listed in: Education

255: How To Trust Yourself More (Daily Inspo)

Published: July 1, 2022, 5:44 p.m.
Duration: 27 minutes 44 seconds

Listed in: Education

254: To really make progress, stop trying to hard! (Daily Inspo)

Published: June 24, 2022, 5:54 p.m.
Duration: 19 minutes 15 seconds

Listed in: Education

253: Live In Absolute Freedom

Published: June 2, 2022, 7:19 p.m.
Duration: 20 minutes 43 seconds

Listed in: Education

252: Encouragement to keep going

Published: May 27, 2022, 4:24 p.m.
Duration: 22 minutes 26 seconds

Listed in: Education

251: How To Deal With Disappointment - One way to handle it that most people don't talk about

Published: May 19, 2022, 11:03 a.m.
Duration: 29 minutes 22 seconds

Listed in: Education

250: How do to hard things while honoring your nervous system 3 Keys (Daily Inspo)

Published: May 13, 2022, 8:17 p.m.
Duration: 32 minutes 51 seconds

Listed in: Education

249: At your deepest level, you already know what makes you happy (Daily Inspo)

Published: May 5, 2022, 11 a.m.
Duration: 23 minutes 48 seconds

Listed in: Education

248: When Your Life Gets Disrupted, Do These 2 Very Important Things (Daily Inspo)

Published: April 21, 2022, 6:22 p.m.
Duration: 33 minutes 5 seconds

Listed in: Education

BONUS: Meditation for mental clarity

Published: April 3, 2022, 5:09 p.m.
Duration: 21 minutes 59 seconds

Listed in: Education

247: The mental clarity you crave - a practice for mental fatigue, self-pressure, and stress

Published: March 30, 2022, 10:57 p.m.
Duration: 25 minutes 27 seconds

Listed in: Education

246: Notes On Saying Goodbye (Daily Inspo)

Published: March 24, 2022, 6:48 p.m.
Duration: 16 minutes 10 seconds

Listed in: Education

245: How To Get Yourself Out There And Make Progress (Daily Inspo)

Published: March 14, 2022, 8:03 p.m.
Duration: 19 minutes 41 seconds

Listed in: Education

244: Trusting Your Heart Does Lead To Success with Lauren Prindiville (How She Got There)

Published: March 10, 2022, 1 p.m.
Duration: 40 minutes 54 seconds

Listed in: Education

243: 3 Questions to stop getting stuck in imposter syndrome (Daily Inspo)

Published: March 8, 2022, 9:24 p.m.
Duration: 25 minutes 55 seconds

Listed in: Education

242: How to Surrender & Trust (includes 2 journal prompts to help you ease back to surrender)

Published: Feb. 28, 2022, 5:54 p.m.
Duration: 28 minutes 7 seconds

Listed in: Education

241: Simple Ways To Incorporate Ayurveda In Everyday Life For Better Balance w/ Lauren Prindiville

Published: Feb. 24, 2022, 6:12 p.m.
Duration: 1 hour 6 minutes 45 seconds

Listed in: Education

240: How to be truly confident (Daily Inspo)

Published: Feb. 21, 2022, 1:06 p.m.
Duration: 16 minutes 55 seconds

Listed in: Education

239: Tips For Managing Your Energy And Prevent Burnout

Published: Feb. 11, 2022, 10:22 p.m.
Duration: 29 minutes 41 seconds

Listed in: Education

238: Connect to soul, Connect with other humans, Let go of perfectionism, Show Up, Let go & Surrender

Published: Feb. 3, 2022, 8:02 p.m.
Duration: 42 minutes 39 seconds

Listed in: Education

237: A Simple (and quick) Way To Find Peace (Daily Inspo)

Published: Jan. 11, 2022, 5:49 p.m.
Duration: 19 minutes 41 seconds

Listed in: Education

236: Part II NYE Ritual - 3 Exercises To Help You Align To Your Best Path

Published: Jan. 6, 2022, 9:17 p.m.
Duration: 31 minutes 58 seconds

Listed in: Education

235: Part I NYE Ritual - 8 Year End Questions To Let Go & Receive (Daily Inspo)

Published: Dec. 29, 2021, 10:43 p.m.
Duration: 30 minutes 35 seconds

Listed in: Education

234: Stressed? 3 Mantras To Bring You Right Back To Love & Ease (Daily Inspo)

Published: Dec. 24, 2021, 7:22 p.m.
Duration: 23 minutes 38 seconds

Listed in: Education

233: Here's what to do when it feels like you're far away from your desires (Daily Inspo)

Published: Dec. 16, 2021, 6:26 p.m.
Duration: 14 minutes 17 seconds

Listed in: Education

232: You Don't Have To Go It Alone - Here's How To Thrive In Community (Special Episode)

Published: Dec. 9, 2021, 8:40 p.m.
Duration: 59 minutes 52 seconds

Listed in: Education

231: How To Take Creative Soul Inspired Action

Published: Dec. 8, 2021, 9:31 p.m.
Duration: 14 minutes 9 seconds ease

striving --> living

stress led --> soul led

controlling --> inspired action

It\'s not really about the money or success.\\xa0 It\'s about if you get there with acts of fear or acts of creative soul inspired actions.\\xa0

*************************

Join me for NYE Workshop: Create The Life You\'re Meant For

If you\'re in YYC, join me for an in person workshop at Yoga Passage on December 31st.\\xa0 Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for

Join the Curious Monki Newsletter\\xa0to receive more inspiration and exclusive resources\\xa0https://www.subscribepage.com/cmnewsletter

Let\\u2019s get connected!\\xa0

Find me on\\xa0Instagram\\xa0@curiousmonki.\\xa0Visit my website https://www.veronicathai.com

LEAVE A REVIEW\\xa0+ and\\xa0SHARE\\xa0this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on\\xa0Apple Podcasts\\xa0and\\xa0Spotify.

'

-->

Listed in: Education

230: There Are Limitless Possibilities To Create The Life You Love with Jessica Dimas (How She Got There)

Published: Dec. 3, 2021, 6:12 p.m.
Duration: 32 minutes 31 seconds

Listed in: Education

229: An Easy And Soothing Way To Surrender (Daily Inspo)

Published: Dec. 2, 2021, 8:55 p.m.
Duration: 15 minutes 1 second

Listed in: Education

228: Connecting With Your Higher Self & Dwelling In the Magic with Jessica Dimas

Published: Nov. 18, 2021, 6:37 p.m.
Duration: 1 hour 1 minute 13 seconds

Listed in: Education

227: Energy Leaks & A Quick Way To Fix Them (Daily Inspo)

Published: Nov. 17, 2021, 1 p.m.
Duration: 24 minutes 22 seconds

Listed in: Education

226: You don't have to sacrifice everything to follow your dreams with Ashley Sondergaard (How She Got There)

Published: Nov. 11, 2021, 6:36 p.m.
Duration: 39 minutes 54 seconds

Listed in: Education

225: Staying small won't let you become all that you can be (Daily Inspo)

Published: Nov. 9, 2021, 1 p.m.
Duration: 11 minutes 38 seconds

Listed in: Education

224: Cultivating a Life of Self Compassion with Ashley Sondergaard

Published: Nov. 4, 2021, noon
Duration: 53 minutes 43 seconds

Listed in: Education

223: The Best Way To Access Inner Wisdom (Daily Inspo)

Published: Nov. 3, 2021, noon
Duration: 15 minutes 18 seconds

Listed in: Education

222: You can be at a complete loss but you'll still find your way (How She Got There)

Published: Oct. 29, 2021, noon
Duration: 34 minutes 42 seconds

Listed in: Education

221: The underlying reasons why you don't feel confident and what to do about it (Daily Inspo)

Published: Oct. 27, 2021, 7:25 p.m.
Duration: 15 minutes 9 seconds

Listed in: Education

220: 5 Steps To Manifest Your Extraordinary Life with Efia Sulter

Published: Oct. 22, 2021, noon
Duration: 55 minutes 51 seconds

Listed in: Education

219: A Cure For Overwhelm (Daily Inspo)

Published: Oct. 20, 2021, 6:36 p.m.
Duration: 12 minutes 1 second

Listed in: Education

218: Stuck in self-pressure super stress mode? Here's an easeful tool to help you get out of it

Published: Sept. 30, 2021, noon
Duration: 24 minutes 34 seconds

Listed in: Education

217: Create A Habit To Believe In Yourself (Daily Inspo)

Published: Sept. 27, 2021, 11 a.m.
Duration: 12 minutes 54 seconds

Listed in: Education

216: Let Your Inner Wisdom Guide You (Daily Inspo)

Published: Sept. 22, 2021, 10:45 p.m.
Duration: 12 minutes 20 seconds

Listed in: Education

Inspiration To Stop Staying Small (Daily Inspo)

Published: Sept. 20, 2021, 11 a.m.
Duration: 11 minutes 22 seconds

Listed in: Education

215: Inspiration To Stop Staying Small (Daily Inspo)

Published: Sept. 20, 2021, 11 a.m.
Duration: 11 minutes 22 seconds

Listed in: Education

214: Protecting Your Energy As An Empath with Rebecca Gibson

Published: Sept. 17, 2021, 8:46 p.m.
Duration: 1 hour 20 minutes 6 seconds

Listed in: Education

213: How To Simplify So That You Can Proceed With Ease (Daily Inspo)

Published: Sept. 15, 2021, 7:07 p.m.
Duration: 12 minutes 17 seconds

Listed in: Education

212: Stay In Your Lane And What's Authentic To You (Daily Inspo)

Published: Sept. 14, 2021, 11 a.m.
Duration: 13 minutes 32 seconds

Listed in: Education

211: Remember Your Light (Daily Inspiration)

Published: Sept. 13, 2021, 11 a.m.
Duration: 13 minutes 8 seconds

Listed in: Education

210: 4 Questions To Help You Make Decisions With Confidence

Published: Sept. 10, 2021, 7:23 p.m.
Duration: 28 minutes 38 seconds

Listed in: Education

209: Doing What You Love Has Hard Parts Too w/ Dr. Megan Kirk Chang (How She Got There)

Published: Sept. 2, 2021, 7:44 p.m.
Duration: 28 minutes 25 seconds

Listed in: Education

208: What Is Trauma and What Does It Mean To Be Trauma-Informed? With Dr. Megan Kirk Chang

Published: Aug. 20, 2021, 2:29 p.m.
Duration: 1 hour 19 minutes 50 seconds

Listed in: Education

207: Inspiration To Overcome Imposter Syndrome And Re-Align With Soul (Daily Inspo)

Published: Aug. 17, 2021, 5:14 p.m.
Duration: 9 minutes 9 seconds

Listed in: Education

206: Connect To Your True Nature With This Story (Daily Inpso)

Published: Aug. 13, 2021, 1 p.m.
Duration: 11 minutes 10 seconds

Listed in: Education

205: Embrace The Detours with Kelly Smith (How She Got There)

Published: Aug. 12, 2021, 4:44 a.m.
Duration: 32 minutes 9 seconds

Listed in: Education

205: How She Got There - Yoga Teacher, Online Yoga Business & Podcast Host with Kelly Smith

Published: Aug. 12, 2021, 4:44 a.m.
Duration: 32 minutes 9 seconds

Listed in: Education

204: Become The Fullest Version Of Yourself (Daily Inspo)

Published: Aug. 10, 2021, 4:46 p.m.
Duration: 8 minutes 5 seconds

Listed in: Education

203: Take A Damn Break! The Best Way To Rest So That You Can Be More Productive

Published: Aug. 5, 2021, 11:30 a.m.
Duration: 21 minutes 51 seconds

Listed in: Education

202: 3 Ways To Discover Your True Self w/ Kelly Smith

Published: July 23, 2021, noon
Duration: 56 minutes 56 seconds

Listed in: Education

201: How She Got There: From Vietnam Refugee Exodus to Somatic and Trauma Therapist w/ Linda Thai

Published: July 15, 2021, 9:43 p.m.
Duration: 51 minutes 2 seconds

Listed in: Education

200: Imposter Syndrome, Self-Worth and Behind The Scenes Of Curious Monki

Published: July 8, 2021, 7:39 p.m.
Duration: 46 minutes 55 seconds

Listed in: Education

199: Why are you like this? Understanding emotional trauma and how to heal from it with Linda Thai

Published: July 2, 2021, noon
Duration: 1 hour 21 minutes 58 seconds

Listed in: Education

198 - You Can Begin Again At Anytime. Each Moment Is a New Beginning (Daily Inspo)

Published: June 28, 2021, 5:21 p.m.
Duration: 10 minutes 15 seconds

Listed in: Education

196: Tips For Building Meaningful Connection In Relationships w/ Dr. Sarah Rattray

Published: June 21, 2021, 11:16 p.m.
Duration: 1 hour 10 minutes 58 seconds

Listed in: Education

195: How He Got There - Meditation Teacher & Co-Founder of Offering Tree w/ Alex Haley

Published: June 11, 2021, 9:09 p.m.
Duration: 43 minutes 50 seconds

Listed in: Education

194: How To Bring Mindfulness Into Your Day To Day Life w Alex Haley

Published: June 6, 2021, noon
Duration: 1 hour 15 minutes

Listed in: Education

193: Overcome Mental Resistance And Get Back Into Alignment (Daily Inspo)

Published: June 4, 2021, 8:26 p.m.
Duration: 16 minutes 37 seconds

Listed in: Education

192: 3 Ways To Feel Better When Youre Having A Bad Day (Daily Inspo)

Published: May 31, 2021, 8:07 p.m.
Duration: 16 minutes 35 seconds

Listed in: Education

191: How She Got There: Productivity Consultant For Wellnesspreneurs w/ Renee Clair

Published: May 27, 2021, 4:37 p.m.
Duration: 25 minutes 2 seconds

Listed in: Education

189: This is how you make progress effortlessly (Daily Inspo)

Published: May 19, 2021, 9:31 p.m.
Duration: 11 minutes 12 seconds

Listed in: Education

188: How She Got There: Breakthrough Coach, NLP Trainer and Healer with Susan Palmer Wood

Published: May 17, 2021, 6:17 p.m.
Duration: 25 minutes 27 seconds

Listed in: Education

187: How To Break Mental Barriers and Thrive with Susan Palmer Wood

Published: May 7, 2021, 8:47 p.m.
Duration: 1 hour 14 minutes 27 seconds

Listed in: Education

187: How To Breakthrough Mental Barriers and Thrive with Susan Palmer Wood

Published: May 7, 2021, 8:47 p.m.
Duration: 1 hour 14 minutes 27 seconds

Listed in: Education

186: Stop Pressuring Yourself! 3 Ways To Drop The Mental Struggle Of Self-Pressure

Published: May 6, 2021, 12:01 a.m.
Duration: 33 minutes 53 seconds

Listed in: Education

186: Stop Pressuring Yourself! 3 Ways To Stop Self-Pressure

Published: May 6, 2021, 12:01 a.m.
Duration: 33 minutes 53 seconds

Listed in: Education

185: How She Got There: Yoga Teacher, Clothing Line and Coach with Simona Schimanovich

Published: April 29, 2021, 10:53 p.m.
Duration: 37 minutes 18 seconds

Listed in: Education

184: Working With Moon Energy To Optimize Energy And Manifest Your Desires with Simona Schimanovich

Published: April 22, 2021, 6:24 p.m.
Duration: 1 hour 6 minutes 33 seconds

Listed in: Education

183: How He Got There - Author, Yoga Teacher, Spiritual Mentor with Hari-kirtana das

Published: April 15, 2021, 9:45 p.m.
Duration: 36 minutes 50 seconds

Listed in: Education

182: Exploring The Meaning Of Life Using Yoga Philosophy w/ Hari-kirtana das

Published: April 8, 2021, noon
Duration: 1 hour 1 minute 33 seconds

Listed in: Education

181: How She Got There - Yoga Business Coach & Studio Manager, Podcaster and Digital Nomad with Amanda Kingsmith

Published: April 1, 2021, 7:48 p.m.
Duration: 36 minutes 19 seconds

Listed in: Education

180: What It Really Take To Live Your Dream Honest Notes From A Digital Nomad w/ Amanda Kingsmith

Published: March 25, 2021, 5:39 p.m.
Duration: 1 hour 6 minutes 41 seconds

Listed in: Education

179: How She Got There - Podcast Host, Writer and Intuitive with Katie Buemann

Published: March 18, 2021, noon
Duration: 35 minutes 53 seconds

Listed in: Education

178: Inner Wisdom, Inner Guidance & Purpose As The Expression Of Your Soul w/ Katie Buemann

Published: March 11, 2021, 8:44 p.m.
Duration: 1 hour 2 minutes 19 seconds

Listed in: Education

177: How She Got There - Yoga Teacher Trainer & Mentor with Ashley Zuberi

Published: March 5, 2021, 8:34 p.m.
Duration: 36 minutes 17 seconds

Listed in: Education

176: Handbook For Awakening - An Easy Guide To The Yoga Sutras Of Patanjali with Ashley Zuberi

Published: Feb. 25, 2021, 6:28 a.m.
Duration: 1 hour 4 minutes 35 seconds

Listed in: Education

175: How She Got There - Astrologer & Business Mentor with Patricia Panasri

Published: Feb. 5, 2021, 10:04 p.m.
Duration: 45 minutes 50 seconds

Listed in: Education

174: Wisdom Of 2020 - Be Yourself, Follow Your Heart, Show Up, Take Action, Let Go & Trust

Published: Jan. 20, 2021, 9:55 p.m.
Duration: 34 minutes 11 seconds

Listed in: Education

173: Here's What You Need To Know About Astrology w/ Patricia Panasri

Published: Jan. 14, 2021, 10:03 p.m.
Duration: 1 hour 10 minutes 6 seconds

Listed in: Education

172: Inspiration For Finding Inner Peace (Daily Inspo)

Published: Jan. 13, 2021, 7:50 p.m.
Duration: 5 minutes 54 seconds

Listed in: Education

171: Try This Mantra To Feel Good Now (Daily Inspo)

Published: Jan. 12, 2021, 10:59 p.m.
Duration: 6 minutes 5 seconds

Listed in: Education

170: When In Doubt, Be Still (Daily Inspo)

Published: Jan. 11, 2021, 7:10 p.m.
Duration: 12 minutes 11 seconds

Listed in: Education

169: How She Got There - Spiritual Mentor & High Priestess with Lisa Hillyer

Published: Jan. 5, 2021, 11:30 a.m.
Duration: 37 minutes 44 seconds

Listed in: Education

168: Re-Awakening To The Truth Within with Lisa Hillyer

Published: Jan. 5, 2021, 11 a.m.
Duration: 1 hour 10 minutes 44 seconds

Listed in: Education

WELCOME - REFRESHED & READY: Here are the new and exciting things that are ready for you!

Published: Jan. 5, 2021, 10:30 a.m.
Duration: 29 minutes 9 seconds

Listed in: Education

Introducing: Curious Monki

Published: Jan. 5, 2021, 6:10 a.m.
Duration: 2 minutes 5 seconds

Listed in: Education

167: 5 Questions You Should Ask Before Closing Out The Year [Coffee Talk #10]

Published: Dec. 30, 2020, 10:58 p.m.
Duration: 34 minutes 6 seconds

Listed in: Education

166: One Life Changing Question To Bring Ease & Flow Into Your Life [Coffee Talk #9]

Published: Dec. 23, 2020, 10:57 p.m.
Duration: 21 minutes 26 seconds

Listed in: Education

165: Stop Putting So Much Pressure On Yourself If You Want To Align With Your Soul [Coffee Talk #8]

Published: Dec. 21, 2020, 1:20 a.m.
Duration: 37 minutes 33 seconds

Listed in: Education

164: 3 Ways To Connect To Your Inner Wisdom For Guidance, Answers and Making Decisions [Coffee Talk #7]

Published: Dec. 11, 2020, 10:18 p.m.
Duration: 41 minutes 1 second

Listed in: Education

163: Everything Feels SO Hard...and What To Do About It [Coffee Talk #6]

Published: Dec. 4, 2020, 4:59 p.m.
Duration: 26 minutes 51 seconds

Listed in: Education

162: Staying True To Yourself, Inspiration To Try Again + Using Morning Routines To Stay Grounded [Coffee Talk #5]

Published: Nov. 26, 2020, 10:50 p.m.
Duration: 30 minutes 27 seconds

Listed in: Education

161: 3 Ways To Get Any Answer You Need [Coffee Talk #4]

Published: Nov. 20, 2020, 11:29 p.m.
Duration: 29 minutes 55 seconds

Listed in: Education

160: MEDITATION To Slow Down And Let Go

Published: Nov. 17, 2020, 1:03 a.m.
Duration: 18 minutes 6 seconds

Listed in: Education

159: How To Manage Your Energy During Vata Season [Coffee Talk #3]

Published: Nov. 14, 2020, 12:23 a.m.
Duration: 29 minutes 5 seconds

Listed in: Education

158: Do What You Were Meant To & 2 Best Tools For ALLOWING (aka. stop resisting) [Coffee Talk #2]

Published: Nov. 6, 2020, 9:02 p.m.
Duration: 31 minutes 57 seconds

Listed in: Education

157: Transitions, Doing What You're Meant To Do & Changes To The Podcast [Coffee Talk #1]

Published: Oct. 29, 2020, 8:28 p.m.
Duration: 22 minutes 42 seconds

Listed in: Education

155: Essential Knowledge About Protecting Your Energy - A Shamanic Healers Guidance with Kara Hanks

Published: Oct. 8, 2020, 7:25 p.m.
Duration: 1 hour 10 minutes 46 seconds

Listed in: Education

154: How Defeating Thoughts Get Reinforced In Your Brain And How To Stop It (Daily Inspo)

Published: Oct. 1, 2020, 10:51 p.m.
Duration: 6 minutes 10 seconds

Listed in: Education

153: Here's What You Should Really Do To Deal With Fear (DAILY INSPO)

Published: Sept. 29, 2020, 10:27 p.m.
Duration: 13 minutes

Listed in: Education

152: It's Harder Than I Thought And That's Okay (DAILY INSPO)

Published: Sept. 25, 2020, 8:53 p.m.
Duration: 8 minutes 13 seconds

Listed in: Education

150: 3 Rules For Creating Habits That Will Help You Do The Work That You Were Meant To Do (DAILY INSPO)

Published: Sept. 21, 2020, 11:57 p.m.
Duration: 10 minutes 49 seconds

Listed in: Education

149: Are You An Empath? How To Protect, Clear and Optimize Your Energy w/ Rebecca Gibson

Published: Sept. 18, 2020, 1:33 a.m.
Duration: 1 hour 17 minutes 37 seconds

Listed in: Education

148: Being Hard On Yourself Won't Help You Achieve More (DAILY INSPO)

Published: Sept. 14, 2020, 4:18 p.m.
Duration: 9 minutes 49 seconds

Listed in: Education

147: Quick Way To Increase Your Vibration (DAILY INSPO)

Published: Sept. 4, 2020, 1 p.m.
Duration: 8 minutes 14 seconds

Listed in: Education

146: Ways To Make Sure Your Inner Critic Doesn't Hold You Back From Success

Published: Sept. 3, 2020, 2:41 p.m.
Duration: 51 minutes 54 seconds

Listed in: Education

145: Stop Letting The Inner Critic Take Over And Be Aware Of Your Self-Talk (DAILY INSPO)

Published: Sept. 2, 2020, 10:01 p.m.
Duration: 8 minutes 46 seconds

Listed in: Education

144: Don't Quit Too Early...You Might Not Even Be Failing (BITE SIZED)

Published: Aug. 28, 2020, 8:22 p.m.
Duration: 21 minutes 27 seconds

Listed in: Education

142: Quick Guide To Intuitive Eating - Using Food To Deepen Your Inner Connection with Rachel Tu

Published: Aug. 27, 2020, 5:37 a.m.
Duration: 46 minutes 35 seconds

Listed in: Education

141: How To Stop Emotional Suffering with Amber Goodenough

Published: Aug. 22, 2020, 3:43 p.m.
Duration: 1 hour 29 minutes 3 seconds

Listed in: Education

140: Veronica Get's Coached On "There's Never Enough Time!!" with Olena Gisys (3rd Interview)

Published: July 30, 2020, noon
Duration: 33 minutes 12 seconds

Listed in: Education

137: A Playful Way To Reveal Your True Self w/ Erica Buchholz

Published: July 3, 2020, 7:40 p.m.
Duration: 1 hour 12 minutes 1 second

Listed in: Education

136 Daily Inspo: You're Not Stuck - The Good Part Will Come!

Published: June 29, 2020, noon
Duration: 7 minutes 27 seconds

Listed in: Education

135 Daily Inspo: Thinking About Failing Is Worse Than Failing Itself

Published: June 24, 2020, 8 p.m.
Duration: 7 minutes 27 seconds

Listed in: Education

133 BITE SIZED: 3 Tools To Help You Make Your Dreams Happen (3rd Phase Of Transformation)

Published: June 11, 2020, 7:20 p.m.
Duration: 23 minutes 44 seconds

Listed in: Education

132 MEDITATION: Part II - A Place To Rest

Published: June 9, 2020, 6:37 p.m.
Duration: 32 minutes 36 seconds

Listed in: Education

131 BITE SIZED: Part 1 - A Place To Rest

Published: June 9, 2020, 6:28 p.m.
Duration: 14 minutes 26 seconds

Listed in: Education

130 DAILY INSPO: Ask Your Desires To Come To You

Published: May 11, 2020, 9:55 p.m.
Duration: 9 minutes 42 seconds

Listed in: Education

128: Feeling Crappy? A Simple Coaching Tool To Improve Your Mindset In Minutes with Amber Goodenough Amber Goodenough

Published: May 1, 2020, 7:31 p.m.
Duration: 1 hour 11 minutes 4 seconds

Listed in: Education

127 DAILY INSPO: 5 Minute Relief for Anxiety, Overwhelm or Feeling Lost

Published: April 29, 2020, 2:37 a.m.
Duration: 9 minutes 56 seconds

Listed in: Education

126 Bite Sized: 3 Tools To Save You When Everything's Falling Apart (1st Phase of Transformation)

Published: April 23, 2020, 6:59 p.m.
Duration: 24 minutes 48 seconds

Listed in: Education

124 DAILY INSPO: Make Better Choices - 2 Ways to Open Up to Love

Published: April 13, 2020, 8:51 p.m.
Duration: 8 minutes 10 seconds

Listed in: Education

123 DAILY INSPO: Mindset Boost - Thoughts That Cause You Pain Aren't Truth

Published: April 10, 2020, 8:58 p.m.
Duration: 8 minutes 53 seconds

Listed in: Education

122: How To CHOOSE A Meaningful and Intentional Life w/ Meghan Pherrill

Published: April 9, 2020, 7:10 p.m.
Duration: 1 hour 1 minute 7 seconds

Listed in: Education

121 DAILY INSPO: Unapologetically Own Who You Are

Published: April 6, 2020, 8:29 p.m.
Duration: 6 minutes 53 seconds

Listed in: Education

120: How To Do More Of What You Love w/ Amanda McKinney

Published: April 2, 2020, 7:59 p.m.
Duration: 1 hour 2 minutes 50 seconds

Listed in: Education

119 BITE SIZED: Presence Is The Path To Peace

Published: March 31, 2020, 11:32 p.m.
Duration: 16 minutes 32 seconds

Listed in: Education

118 DAILY INSPO: Press Pause

Published: March 30, 2020, 8:20 p.m.
Duration: 9 minutes 38 seconds

Listed in: Education

117: Using Yoga To Get Through Challenging Times w/ Nichole Hines

Published: March 27, 2020, 4:55 p.m.
Duration: 1 hour 3 minutes 20 seconds

Listed in: Education

116: Let Your Soul Lead They Way. Ego, Forgiveness + Manifesting with Rebecca Gibson

Published: March 13, 2020, 12:25 a.m.
Duration: 1 hour 30 minutes 15 seconds

Listed in: Education

115: A Yoga Story. Lessons of Self-acceptance, Worthiness and Dealing With Difficult Emotions w/ Cory Angel

Published: March 5, 2020, 4:22 p.m.
Duration: 40 minutes 58 seconds

Listed in: Education

114: 3 Things To Know About The Enneagram Personality Test w/ Sarah Hamilton

Published: Feb. 27, 2020, 4:19 p.m.
Duration: 1 hour 1 minute 48 seconds

Listed in: Education

113: Understanding Yogic Nadis - The Energetic Lines In Your Body with Sytera Field

Published: Feb. 22, 2020, 12:04 a.m.
Duration: 55 minutes 57 seconds

Listed in: Education

112: Stop Burning Out! Utilize Play and Creativity to Work A Whole Lot Less with Lisa Murray

Published: Feb. 7, 2020, 4:02 p.m.
Duration: 1 hour 3 minutes 38 seconds

Listed in: Education

111: Wisdom of 2019 - Trust Yourself, You Are Worthy & Self Acceptance Is The Key

Published: Jan. 22, 2020, 1:01 a.m.
Duration: 32 minutes 21 seconds

Listed in: Education

110 BITE SIZED: 6 Simple Steps To Start Living The Life You Desire This Year

Published: Jan. 9, 2020, 12:35 a.m.
Duration: 18 minutes 56 seconds

Listed in: Education

109 DAILY INSPO: Celebrate Victories To Increase Your Self Worth

Published: Dec. 30, 2019, 9:33 p.m.
Duration: 8 minutes 36 seconds

Listed in: Education

108: Strategies To Bring Your Ideas To Life with Ariane Schuessler

Published: Dec. 20, 2019, 8:25 a.m.
Duration: 47 minutes 58 seconds

Listed in: Education

107 DAILY INSPO: Cures For Overwhelm - Not Enough Time

Published: Dec. 17, 2019, 6:33 p.m.
Duration: 7 minutes 42 seconds

Listed in: Education

106: Use Core Energetics Help With Shadow Self and Negative Beliefs Stuck In Your Body with Isha Vela

Published: Dec. 13, 2019, 9 p.m.
Duration: 1 hour 6 minutes 29 seconds

Listed in: Education

104: Using Story to Heal + Transform Your Life w/ Anjanette Fennell

Published: Nov. 21, 2019, 9:09 p.m.
Duration: 1 hour 21 minutes 8 seconds

Listed in: Education

103 DAILY INSPO: One Way To Stop Comparing and Stay In Your Own Lane

Published: Nov. 20, 2019, 8:05 p.m.
Duration: 8 minutes 2 seconds

Listed in: Education

102 DAILY INSPO: How To Immediatey Become More Self Confident

Published: Nov. 19, 2019, 6:57 p.m.
Duration: 11 minutes 37 seconds

Listed in: Education

101 DAILY INSPO - What If The Right Decision Feels Bad...Is It Still Right?

Published: Nov. 18, 2019, 7:22 p.m.
Duration: 10 minutes 20 seconds

Listed in: Education

100: 5 Ways to JUST START Going For What You Want

Published: Nov. 15, 2019, 7:31 p.m.
Duration: 39 minutes 40 seconds

Listed in: Education

98 DAILY INSPO: Surrender. Your Life Is Unfolding Perfectly.

Published: Oct. 30, 2019, 8:25 p.m.
Duration: 14 minutes 25 seconds

Listed in: Education

97 DAILY INSPO: You're Doing The Best That You Can and That's Enough

Published: Oct. 28, 2019, 8:20 p.m.
Duration: 9 minutes 25 seconds

Listed in: Education

96: How To Heal Your Shadow Self with Amanda JP Brown

Published: Oct. 25, 2019, 2:56 p.m.
Duration: 58 minutes 15 seconds

Listed in: Education

95 DAILY INSPO: You're Already Everything You Want To Be

Published: Oct. 23, 2019, 6:55 p.m.
Duration: 3 minutes 55 seconds

Listed in: Education

94 DAILY INSPO: You Want It, You Got It

Published: Oct. 21, 2019, 9:13 p.m.
Duration: 9 minutes 9 seconds

Listed in: Education

93 DAILY INSPO: 3 Ways To Power Up Your Gratitude Practice

Published: Oct. 14, 2019, 8:22 p.m.
Duration: 8 minutes 5 seconds

Listed in: Education

92: You Develop Self-Worth By Choosing That You're Worthy w/ Lina Carvajal

Published: Oct. 11, 2019, 4:55 p.m.
Duration: 52 minutes 32 seconds

Listed in: Education

91*NEW* DAILY INSPO: If It Lights You Up, It's Yours. The Rest Is Just Practice

Published: Oct. 10, 2019, 5:03 p.m.
Duration: 8 minutes 20 seconds

Listed in: Education

90 *NEW* DAILY INSPO: Be Impeccable With Your Word

Published: Oct. 8, 2019, 11:57 p.m.
Duration: 14 minutes 17 seconds

Listed in: Education

89 *NEW* DAILY INSPO: Your Focus Forms Your Reality

Published: Oct. 7, 2019, 5:24 p.m.
Duration: 16 minutes 1 second

Listed in: Education

88: Are You Breathing Correctly? Functional Breathing Can Reduce Stress, Anxiety & Pain w/ Marco Tesi

Published: Oct. 4, 2019, 4:43 p.m.
Duration: 47 minutes 31 seconds

Listed in: Education

87: Use Discomfort To Live A Life You Love with Melanie Scott

Published: Sept. 27, 2019, 8:11 a.m.
Duration: 1 hour 26 seconds

Listed in: Education

86: THE HUSTLE SERIES - Doing Business For A Social Cause. Becoming a Social Entrepreneur with Carlie Rioux

Published: Sept. 20, 2019, 5:03 p.m.
Duration: 1 hour 1 minute 6 seconds

Listed in: Education

85: The HUSTLE SERIES - Follow Your Yes with Ingrid Huffman

Published: Sept. 6, 2019, 10:07 p.m.
Duration: 1 hour 3 minutes 53 seconds

Listed in: Education

84: THE HUSTLE SERIES - Fail Faster + Grow with Mandy Balak

Published: Aug. 31, 2019, 2:38 a.m.
Duration: 1 hour 15 minutes 48 seconds

Listed in: Education

83: The Hustle Series - Creating A Movement For World Peace with Lyndsay Morris

Published: Aug. 23, 2019, 5:01 p.m.
Duration: 1 hour 12 minutes 32 seconds

Listed in: Education

82: How To Create Habits That Actually Stick with Elizabeth Sherman

Published: Aug. 17, 2019, 2:28 a.m.
Duration: 53 minutes 9 seconds

Listed in: Education

81: Why You Should Do Kundalini Yoga with Victoria Amore

Published: July 20, 2019, 12:34 a.m.
Duration: 52 minutes 55 seconds

Listed in: Education

80: What's Meant For You Will Find You with Mariaestela Gullestrap

Published: July 13, 2019, 2:44 a.m.
Duration: 1 hour 13 minutes 14 seconds

Listed in: Education

79: A Yogi's Journey Toward Self Inquiry w/ Janice Brown

Published: June 14, 2019, 8 p.m.
Duration: 55 minutes 42 seconds

Listed in: Education

78: How Crystal Healing Really Works with Jessica Roth

Published: June 7, 2019, 9:14 p.m.
Duration: 1 hour 7 minutes 5 seconds

Listed in: Education

77: How To Boost Self Worth with Jen Miller

Published: May 9, 2019, 5:32 p.m.
Duration: 1 hour 16 minutes 50 seconds

Listed in: Education

#76: How To Use Your Feelings To Guide You Into Alignment w/ AnnMarie McKenzie

Published: April 24, 2019, 3:19 a.m.
Duration: 1 hour 7 minutes 55 seconds

Listed in: Education

75: Magic Ingredients to Make Manifesting Work For You w/ Janice Berkenheger

Published: April 5, 2019, 7:29 p.m.
Duration: 1 hour 7 minutes 54 seconds

Listed in: Education

#74: What Does Enlightenment Feel Like? With Christiane Michelberger

Published: March 2, 2019, 12:03 a.m.
Duration: 1 hour 8 minutes 57 seconds

Listed in: Education

73 Bite Sized: What Does It Really Mean To Live Your TRUTH?

Published: Feb. 22, 2019, 12:18 a.m.
Duration: 23 minutes 40 seconds

Listed in: Education

#72: You Can Be Your True Self Even If You Keep Your Day Job with Sarah Marlowe Spence

Published: Feb. 9, 2019, 2:39 a.m.
Duration: 38 minutes 29 seconds

Listed in: Education

#71: Wisdom of 2018: Year In Review

Published: Jan. 18, 2019, 11:17 p.m.
Duration: 34 minutes 56 seconds

Listed in: Education

70 Bite Sized: CELEBRATE to Succeed

Published: Jan. 8, 2019, 6:54 a.m.
Duration: 20 minutes 43 seconds

Listed in: Education

#69: This Will Change The Way You Manage Stress w/ Ky Russell

Published: Dec. 22, 2018, 12:10 a.m.
Duration: 59 minutes 1 second

Listed in: Education

#68: Stop Feeling Disconnected and Learn How to Feel Connected In Life with Danny Levin

Published: Dec. 15, 2018, 1:24 a.m.
Duration: 1 hour 9 minutes 9 seconds

Listed in: Education

#67: 3 Weird Practices in Kundalini Yoga Explained with Sat Shakti Kaur

Published: Nov. 30, 2018, 11:03 p.m.
Duration: 53 minutes 1 second

Listed in: Education

#66: Awaken Your Primal Essence With Art w/ Clare Galloway

Published: Nov. 23, 2018, 6:19 p.m.
Duration: 1 hour 1 minute 8 seconds

Listed in: Education

#65 Bite Sized: EXCITING NEWS. How do you want to feel?

Published: Nov. 1, 2018, 11:25 p.m.
Duration: 19 minutes 14 seconds

Listed in: Education

#64: How to Find Healing For Your Innermost Self with Ivy Kwong

Published: Oct. 26, 2018, 8:03 p.m.
Duration: 1 hour 14 seconds

Listed in: Education

#63: A Heart Led Life - How to Find Peace Over Perfection with Sam Goldsmith

Published: Oct. 12, 2018, 7:43 p.m.
Duration: 42 minutes 46 seconds

Listed in: Education

#62: Leaving the Inner-Critic and Moving Toward Self Love w Erin DiAngelis

Published: Oct. 5, 2018, 5:24 p.m.
Duration: 49 minutes 58 seconds

Listed in: Education

#61: What Does Your Element Say About You? Face Reading with Caitlin Donovan

Published: Sept. 28, 2018, 5:30 p.m.
Duration: 54 minutes 28 seconds

Listed in: Education

#60 Bite Sized: TRUE NATURE Meditation

Published: Sept. 26, 2018, 4:16 p.m.
Duration: 15 minutes 26 seconds

Listed in: Education

59: Intuition - 5 Things That Block It + 5 Practices To Build It w/ Intuition Coach Michelle Fortuna

Published: Sept. 22, 2018, 12:52 a.m.
Duration: 58 minutes 15 seconds

Listed in: Education

58 Bite Sized: Adventures On the WESTCOAST TRAIL

Published: Sept. 19, 2018, 10:54 p.m.
Duration: 25 minutes 32 seconds

Listed in: Education

Episode 57: Understand How Energy Flows in You With Chinese Medicine with Caitlin Donovan

Published: Sept. 14, 2018, 8:09 p.m.
Duration: 56 minutes 19 seconds

Listed in: Education

Episode 56: What's Blocking You From Attracting the Abundance You Desire with Tanner Kennedy

Published: Aug. 31, 2018, 4:32 p.m.
Duration: 1 hour 1 minute 27 seconds

Listed in: Education

Episode 55 How to Show Up Authentically Even In Times of Struggle with Jenny Ravikumar

Published: Aug. 17, 2018, 5:15 p.m.
Duration: 58 minutes 50 seconds

Listed in: Education

Episode 54: Getting Over Self Doubt with Tara Wagner

Published: Aug. 10, 2018, 10:50 p.m.
Duration: 1 hour 2 minutes 20 seconds

Listed in: Education

Episode 53 Bite Sized: 5 Minutes to Get UNSTUCK

Published: July 11, 2018, 3:08 p.m.
Duration: 12 minutes 41 seconds

Listed in: Education

Episode 52: PART II Gettin' Oily With It - How to Use Essential Oils with Mia Mitchell

Published: July 6, 2018, 4:48 p.m.
Duration: 53 minutes 48 seconds

Listed in: Education

Episode 51 Bite Sized: Perfect NOW. You Are Perfect Right NOW.

Published: July 4, 2018, 1:07 a.m.
Duration: 11 minutes 37 seconds

Listed in: Education

Episode 50: PART I The Dark Knight Of The Soul. A Journey From Depression to Self-Love with Mia Mitchell

Published: June 29, 2018, 4:58 p.m.
Duration: 59 minutes 20 seconds

Listed in: Education

Episode 49 Bite Sized: 5 Ways To MOVE FORWARD Now that You Know You're On The Wrong Path

Published: June 27, 2018, 4:18 a.m.
Duration: 22 minutes 9 seconds

Listed in: Education

Episode 48 Bite Sized: 5 Signs That You Should Probably QUIT

Published: June 21, 2018, 11:05 p.m.
Duration: 24 minutes 56 seconds

Listed in: Education

Episode 47 Bite Sized: How To Keep Going Even If You're Scared

Published: June 20, 2018, 3:04 a.m.
Duration: 19 minutes 3 seconds

Listed in: Education

Episode 46 Bite Sized: NEW DREAMS How to pivot when you change your mind about what you want

Published: June 19, 2018, 3:55 a.m.
Duration: 21 minutes 15 seconds

Listed in: Education

Episode 45: Seven Things That Make A Remarkable Yoga Teacher Training with Rachel Scott

Published: June 8, 2018, 10:39 p.m.
Duration: 1 hour 6 minutes 28 seconds

Listed in: Education

Episode 44: Yoga Philosophy 101 - Are We One with Nature or Separate? with Anne Douglas

Published: June 1, 2018, 11:15 p.m.
Duration: 1 hour 23 seconds

Listed in: Education

Episode 43: Fearless Self Love with Andrea Catherine

Published: May 18, 2018, 3:57 p.m.
Duration: 45 minutes 3 seconds

Listed in: Education

Episode 41: Searching For True Desires and Manifesting It To Life with Awilda Rivera

Published: May 4, 2018, noon
Duration: 54 minutes 25 seconds

Listed in: Education

Episode 40: What does Yoga Have to Do With Body Image? A Lot More Than You Think with Melanie Klein

Published: April 27, 2018, 7:42 p.m.
Duration: 55 minutes 47 seconds

Listed in: Education

Episode 39: Yoga-ing Even Before It Was Cool with Marla Meenakshi Joy

Published: April 13, 2018, 3:23 p.m.
Duration: 47 minutes 6 seconds

Listed in: Education

Episode 38: Stop Shoulding Yourself. How to Go For What You Truly Want in Life with Anna Lundberg

Published: April 5, 2018, 6:36 p.m.
Duration: 57 minutes 26 seconds

Listed in: Education

Episode 37: Take Back Your Freedom with Little Rituals with Stacey Irvine

Published: March 22, 2018, 9:25 p.m.
Duration: 45 minutes 43 seconds

Listed in: Education

Episode 35: The Yoga Sutras of Patanjali - How To Use Them In Your Life with Kelsey Delane

Published: March 9, 2018, 8:22 p.m.
Duration: 59 minutes 21 seconds

Listed in: Education

Episode 34: The Basics of Ayurveda with Susan Weis-Bohlen

Published: March 2, 2018, 6:40 a.m.
Duration: 1 hour 4 minutes 42 seconds

Listed in: Education

Episode 32: How Mindfulness Awakens Our True Selves with Julie Seibt

Published: Feb. 1, 2018, 11:42 p.m.
Duration: 57 minutes 19 seconds

Listed in: Education

Episode 31: To Live Your Best Life Practice Self Care and Self Love with Melissa Jay

Published: Jan. 26, 2018, 7:51 p.m.
Duration: 51 minutes 31 seconds

Listed in: Education

Episode 30: Messages from our Bodies and How Anahata Yoga can Help You Listen with Anne Douglas

Published: Jan. 19, 2018, 10:04 p.m.
Duration: 59 minutes 47 seconds

Listed in: Education

Episode 29: Wisdom of 2017: Year In Review

Published: Dec. 22, 2017, 1:50 a.m.
Duration: 15 minutes 7 seconds

Listed in: Education

Episode 28: Mastering the Business of Yoga: Three Key Items You Need To Succeed with Amanda Kingsmith

Published: Dec. 15, 2017, 5:55 p.m.
Duration: 55 minutes 45 seconds

Listed in: Education

Episode 27: Chronic Illness and Yoga: What it's like when our bodies don't work the way we want w/ Brittany Zeer

Published: Dec. 8, 2017, 1:13 a.m.
Duration: 39 minutes 58 seconds

Listed in: Education

Episode 26: How to Take the Healing Path and Live on Purpose with Nicholas Pepe

Published: Nov. 10, 2017, 10:50 p.m.
Duration: 48 minutes 22 seconds

Listed in: Education

Episode 25: Meditation to Reset

Published: Oct. 27, 2017, 5:36 a.m.
Duration: 13 minutes 18 seconds

Listed in: Education

Episode 24: Deepen Your Yoga & Heart Centered Living with Alice Hong

Published: Oct. 20, 2017, 1:39 a.m.
Duration: 43 minutes 55 seconds

Listed in: Education

Episode 23: Finding Yoga: Philosophy, Mythology and Mantras

Published: Oct. 12, 2017, 4 p.m.
Duration: 52 minutes 11 seconds

Listed in: Education

Episode Episode 22: Hello Paradise! Hello Dreams! How To Achieve Success with Linsey Rankin

Published: Oct. 5, 2017, 6:46 p.m.
Duration: 48 minutes 50 seconds

Listed in: Education

Episode 21: Excuse Me Hakomi: Help Me Tap Into My Inner Wisdom with Martha McCallum

Published: Sept. 28, 2017, 7:56 p.m.
Duration: 53 minutes 37 seconds

Listed in: Education

Episode 20: How Yoga Nidra Works & Sankalpa Guidance with Tanis Fishman

Published: Sept. 21, 2017, 8:18 p.m.
Duration: 1 hour 45 seconds

Listed in: Education

Episode 19: Story of Trust, Surrender & Worthiness with Lisa Hillyer

Published: Sept. 15, 2017, 4:15 a.m.
Duration: 41 minutes 37 seconds

Listed in: Education

Episode 18: Another Dream, Lived with Kristy Dhaliwal

Published: Sept. 9, 2017, 12:57 a.m.
Duration: 28 minutes 51 seconds

Listed in: Education

Episode 17: Navigating the Rapids of FEAR. A Candid Conversation.

Published: Sept. 1, 2017, 1:02 a.m.
Duration: 29 minutes 55 seconds

Listed in: Education

Episode 16: Mindfulness + Food: How combining them can help you live more fully w/ Sally Powis-Campbell

Published: Aug. 18, 2017, midnight
Duration: 45 minutes 1 second

Listed in: Education

Episode 15: Find Your Intuition with Naomi Parker

Published: Aug. 3, 2017, 3:01 a.m.
Duration: 42 minutes 47 seconds

Listed in: Education

Episode 14: A Lifelong Learner, A Heart Calling. With Kate Mak

Published: July 25, 2017, 6:36 p.m.
Duration: 53 minutes 48 seconds

Listed in: Education

Episode 13: One Man's Unfolding with Matthew Keleman

Published: June 24, 2017, 4:12 a.m.
Duration: 45 minutes 2 seconds

Listed in: Education

Episode 11: Upgrade Your Food Game with Malcolm Saunders

Published: May 8, 2017, 8:24 p.m.
Duration: 51 minutes 44 seconds

Listed in: Education

Bonus Episode: BALI DREAMS. Recounting the Trip of a Lifetime with Kim Phan and Nat Phung

Published: April 14, 2017, 3:49 a.m.
Duration: 32 minutes 23 seconds

Listed in: Education

Episode 10: Wake up! Listen, Redefine Success and then Find It with Christopher Lawrence

Published: March 29, 2017, 7:03 a.m.
Duration: 1 hour 2 minutes 45 seconds

Listed in: Education

Episode 9: Canna What? Cannabis! The New Kid on the Block in Natural Healing with Julie Nguyen

Published: Feb. 24, 2017, 6:45 a.m.
Duration: 40 minutes 31 seconds

Listed in: Education

Guided Meditation: Loving Kindness (BONUS Episode)

Published: Feb. 10, 2017, 6:48 a.m.
Duration: 16 minutes 39 seconds

Listed in: Education

Episode 8: The Desire Map Kick off the New Year (and your life) by Feeling Good First!

Published: Jan. 8, 2017, 6:41 p.m.
Duration: 47 minutes 18 seconds

Listed in: Education

Episode 7: Trust In the Process with Ambre Comeau

Published: Dec. 31, 2016, 6:50 p.m.
Duration: 48 minutes 24 seconds

Listed in: Education

Episode 6: Following Your Heart Doesnt Mean that You Need to Give Up Everything with Natasha Peace

Published: Dec. 16, 2016, 6:12 a.m.
Duration: 45 minutes 23 seconds

Listed in: Education

Episode 5: The 8 Limb Path of Yoga with Dannie Hoult

Published: Dec. 2, 2016, 5:12 a.m.
Duration: 33 minutes 33 seconds

Listed in: Education

Episode 4: A Freebird's Fairytale with Linsey Rankin

Published: Nov. 17, 2016, 8:14 a.m.
Duration: 1 hour 2 minutes 36 seconds

Listed in: Education

Episode 3: Mindfulness with Natalie Phung

Published: Nov. 8, 2016, 2:46 a.m.
Duration: 27 minutes 7 seconds

Listed in: Education

Episode 2: A Healing Journey with Alison DuRussel

Published: Nov. 8, 2016, 2:46 a.m.
Duration: 37 minutes 40 seconds

Listed in: Education

Episode 1: When the Universe Gives You A Sign, Take It! With Brittany Zeer

Published: Nov. 8, 2016, 2:46 a.m.
Duration: 44 minutes 9 seconds

Listed in: Education

An Introduction

Published: Nov. 8, 2016, 2:44 a.m.
Duration: 2 minutes 39 seconds

Listed in: Education