96: How To Heal Your Shadow Self with Amanda JP Brown
Amanda JP Brown, author of Brave Enough 8 Daily Practices To Be Your Own Hero, was once a high school drop-out and drug user who struggled with shame, self confidence and loving herself. Today, she guides women to walk through their darkness and reclaim the disowned pieces of themselves so they can stand confidently in their power.
We have a lively and meaningful conversation about judgement, shame, self-rejection; self-acceptance, self-love and personal power.