190: Can You Be Productive Without The Hustle? Here Are 5 Tips To Increase Productivity Without Compromising Your Wellbeing w/ Renee Clair
Being productive has been attributed to achievement, success and competency. We've been conditioned to think that being productive is a good thing, no matter the cost and that the harder you work, the more success you'll have.
Renee Clair, productivity consultant for wellness entrepreneurs, dispels all of that in like the first 5 minutes of this episode.
"There's a huge difference between busy and productive" she says. "“Busy means to be mindless and disconnected . . . whereas productivity being in the present moment and feeling aligned to what you're doing.” [10:05]
Listen in to discover:
- How to be aligned and intentional with your productivity
- How to change the way you work and ditch unhealthy productivity habits (ones that come at the cost of energy depletion)
- How to be productive in a way that takes self-care and wellbeing into account
- 5 productivity tips to help you make the most of your time without compromising your wellbeing
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