184: Working With Moon Energy To Optimize Energy And Manifest Your Desires with Simona Schimanovich
"We aren't robots and aren't meant to operate at the same energy level from 9-5"
Simona Schimanovich, coach, yoga teacher and founder of Moon Tribe, comes onto the show to explain that there are rhythms in nature and when we align ourselves with these rhythms, we become more efficient and more fulfilled.
This episode is jam packed with energy (moooon energy):
- Understanding the phases of the lunar cycle
- How to set intentions with full moon and new moon energy
- Practices to help harness the energy of the moon and use it to manifest your desires
- Understanding the phases of the moon and how to you flow with it to optimize your energy
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