A Runner’s Life
Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.Podcasts
Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178
Published: Nov. 20, 2023, 6:41 a.m.Duration: 1 hour 17 minutes 49 seconds
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Charlotte Purdue #177
Published: Nov. 6, 2023, 5 a.m.Duration: 53 minutes 42 seconds
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Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176
Published: Oct. 23, 2023, 7:24 a.m.Duration: 1 hour 21 minutes 35 seconds
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Rose Harvey #175
Published: Oct. 9, 2023, 4:05 a.m.Duration: 53 minutes 56 seconds
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Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174
Published: Oct. 2, 2023, 7:51 a.m.Duration: 54 minutes 39 seconds
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Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173
Published: Sept. 18, 2023, 4:30 a.m.Duration: 47 minutes 20 seconds
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Does speed define running success? Boston Marathoners Round Table - #172
Published: Aug. 30, 2023, 4 a.m.Duration: 56 minutes 32 seconds
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Balancing Goals and Fun: Boston Marathoners Round Table - #171
Published: Aug. 29, 2023, 4 a.m.Duration: 46 minutes 47 seconds
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#170 - Chasing Olympic Dreams: From Autism to 2:27 Boston Marathon Triumph - Meet Ryan Gehman
Published: Aug. 5, 2023, 7:13 a.m.Duration: 1 hour 9 minutes 12 seconds
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#169 - Unlocking Your Fast with Matt Fox & Peter Bromka (Ep. 2)
Published: July 21, 2023, 6:21 a.m.Duration: 58 minutes 19 seconds
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#168 - Unlocking Your Fast with Peter Bromka
Published: July 14, 2023, 4 a.m.Duration: 49 minutes 59 seconds
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#167 - Mastering the Elite Marathon Mindset: Insider Tips from Pro Runner Phily Bowden
Published: July 3, 2023, 4 a.m.Duration: 1 hour 7 minutes 58 seconds
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#166 - Capturing the Flow: Unleashing the Power of Running with Photographer Jerry Sun
Published: June 21, 2023, 4 a.m.Duration: 1 hour 27 minutes 15 seconds
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#165 - Tim Soar, Founder of SOAR Running
Published: June 12, 2023, 4 a.m.Duration: 50 minutes 54 seconds
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#164 - Robert Jackson - Lessons from a 2:42 Boston Marathoner
Published: June 3, 2023, 4 a.m.Duration: 1 hour 24 minutes 7 seconds
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#163 - Clare Elms - British Masters Title Holder of 20+ World & UK Records
Published: May 30, 2023, 4 a.m.Duration: 1 hour 5 minutes 14 seconds
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#162 - George Schwiening - 2:26:28 - 7th all-time fastest UK womens marathoner
Published: May 22, 2023, 4 a.m.Duration: 46 minutes 57 seconds
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#161 - Karl Gloster, 2:34 PB at the London Marathon
Published: May 9, 2023, 4:30 a.m.Duration: 1 hour 9 minutes 16 seconds
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#160 - Robert Wilson, SOAR Head of Marketing
Published: May 2, 2023, 4:30 a.m.Duration: 56 minutes 1 second
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#159 - Eliud Kipchoge
Published: April 25, 2023, 4:30 a.m.Duration: 19 minutes 37 seconds
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#158 - Danny Coyle, Abbott World Marathon Majors Head of Digital & Social Media
Published: April 18, 2023, 4:30 a.m.Duration: 50 minutes 29 seconds
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#157 - Katja Takala on resilience in business, motherhood and marathon running
Published: April 11, 2023, 4:30 a.m.Duration: 1 hour 7 minutes 51 seconds
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#156 - How to train safely during Ramadan with Haroon Mota
Published: April 4, 2023, 4:30 a.m.Duration: 18 minutes 25 seconds
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#155 - What happens in a running shop with Joe McKeown
Published: March 27, 2023, 4:30 a.m.Duration: 48 minutes 38 seconds
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#154 - Marathon training essentials, you NEED to know about strength training and managing injury with Physiotherapist Adrian DCosta
Published: March 20, 2023, 5:30 a.m.Duration: 1 hour 58 seconds
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#153 - Kara Goucher - A marathoners mindset, the fiction, comedy and the truth
Published: March 13, 2023, 10:37 a.m.Duration: 59 minutes 23 seconds
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#152 - Running from South Africa to London - Deo Kato - Part 1
Published: March 4, 2023, 5:30 a.m.Duration: 1 hour 3 minutes 25 seconds
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#151 - Nat Runs - How to keep the joy in your running
Published: Feb. 18, 2023, 5 a.m.Duration: 1 hour 13 minutes 59 seconds
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#150 - Jonathan Albon - Training insights that will improve the amateur runner
Published: Feb. 4, 2023, 5 a.m.Duration: 1 hour 11 minutes 19 seconds
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#149 - Fiona English - Changing the Boston Marathon deferral policy
Published: Jan. 25, 2023, 5 a.m.Duration: 43 minutes 50 seconds
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#148 - What to Know About Running and Your Heart with Dr Harkin
Published: Jan. 7, 2023, 5 a.m.Duration: 45 minutes 31 seconds
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#147 - Andy Waterman - Lessons from a sub 2:40 marathoner
Published: Dec. 22, 2022, 12:03 p.m.Duration: 1 hour 11 minutes 14 seconds
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#146 - Valencia Marathon Sub 3 - Diary of the weekend
Published: Dec. 7, 2022, 12:08 p.m.Duration: 18 minutes 29 seconds
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#145 - Ask me anything episode hosted by Matt Chittim
Published: Nov. 28, 2022, 5 a.m.Duration: 39 minutes 9 seconds
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#144 - Corey Joyner - Your best days are ahead
Published: Nov. 19, 2022, 5 a.m.Duration: 53 minutes 49 seconds
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#143 - Which is the best race of the six World Marathon Majors?
Published: Nov. 8, 2022, 8 a.m.Duration: 23 minutes 54 seconds
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#142 - Kate Jayden, world record holder, & endurance athlete tells her story about neurodiversity
Published: Oct. 29, 2022, 4 a.m.Duration: 1 hour 14 minutes 9 seconds
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#141 - Coaching Simon Fearon to his first Sub 3 hour marathon
Published: Oct. 21, 2022, 9:45 a.m.Duration: 47 minutes 57 seconds
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#140 - Joan Benoit Samuelson and Liz Yelling - London Marathon 2022
Published: Oct. 8, 2022, 5 a.m.Duration: 41 minutes 34 seconds
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#139 - Running to reclaim the streets and beyond with Alice Light
Published: Sept. 27, 2022, 4 a.m.Duration: 1 hour 22 minutes 47 seconds
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#138 - Berlin Marathon - The Buildup
Published: Sept. 20, 2022, 4 a.m.Duration: 30 minutes 58 seconds
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#137 - How to fuel your marathon training with Laura Tilt (Registered Dietitian)
Published: Sept. 7, 2022, 7:08 a.m.Duration: 53 minutes 17 seconds
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#136 - How running can change your life - Shareefa J
Published: Aug. 24, 2022, 4 a.m.Duration: 47 minutes 3 seconds
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#135 - How to run a faster marathon - Matt Fox - Founder Sweat Elite
Published: Aug. 5, 2022, 3 a.m.Duration: 1 hour 11 minutes 45 seconds
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#134 - How did you become YOU - Conversations in running with Jordan Thomas
Published: July 25, 2022, 4 a.m.Duration: 1 hour 10 minutes 55 seconds
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#133 - How to Prepare a Marathon Training Plan with Coach Elisabeth Scott (Marathon Training Series)
Published: July 9, 2022, 7:25 a.m.Duration: 54 minutes 59 seconds
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#132 - Ali Lavender - On turning a setback into a set up.
Published: June 24, 2022, 4 a.m.Duration: 54 minutes 40 seconds
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#131 - Ingrid Walters - On becoming one of the all-time Best African American Female Marathoners
Published: June 6, 2022, 8:35 a.m.Duration: 1 hour 11 minutes 48 seconds
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#130 - Marathon Training Series: How to Plan Your Maurten Marathon Fuelling Strategy
Published: May 30, 2022, 4 a.m.Duration: 13 minutes 46 seconds
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#129 - Running the Whalers' Great Route Ultra-Trail in the Azores
Published: May 22, 2022, 4 a.m.Duration: 39 minutes 3 seconds
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#128 - Me, Autism, Mental Health and Running
Published: May 16, 2022, 11:26 a.m.Duration: 1 hour 5 minutes
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#127 - Why I Run with Erin Azar and Ayo Akinwolere
Published: May 2, 2022, 5:10 a.m.Duration: 55 minutes 34 seconds
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#126 - 2 Pro Mental Strategies to Race the Mile With Sam Lloyd-Perks
Published: April 25, 2022, 5 a.m.Duration: 35 minutes 54 seconds
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#125 - Sharada Maddox - on becoming one of the all-time Best African American Female Marathoners
Published: April 19, 2022, 5 a.m.Duration: 1 hour 23 minutes 9 seconds
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Moment #3 - The Boston Marathon, Dave McGillivray race director
Published: April 18, 2022, 9:15 a.m.Duration: 7 minutes 3 seconds
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#124 - How to remain resilient in the face of adversity with Brian Wood MC
Published: April 4, 2022, 6 a.m.Duration: 1 hour 15 minutes
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#123 - How to run your fastest mile coached by Nick Willis
Published: March 25, 2022, 7:02 p.m.Duration: 1 hour 6 minutes 7 seconds
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#122 - Rose Harvey on a 2:27 marathon, World Championship qualifying time
Published: March 14, 2022, 6 a.m.Duration: 1 hour 10 minutes 34 seconds
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#121 - Phily Bowden on a 2:34 marathon debut
Published: Feb. 28, 2022, 6 a.m.Duration: 1 hour 14 minutes 47 seconds
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#120 - Sara Hall on setting the US Half Marathon record
Published: Feb. 14, 2022, 6 a.m.Duration: 53 minutes 5 seconds
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#119 - The Best of The Pioneers (Part One)
Published: Feb. 7, 2022, 6 a.m.Duration: 1 hour 27 minutes 38 seconds
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Moment #2 - How to impact your community for the better
Published: Jan. 31, 2022, 6 a.m.Duration: 5 minutes 33 seconds
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#118 - Courn Ahn - Using your creativity as a way to create change in your community
Published: Jan. 24, 2022, 6 a.m.Duration: 50 minutes 13 seconds
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Moment #1 - Making the best next step after hitting rock bottom
Published: Jan. 21, 2022, 12:21 p.m.Duration: 6 minutes 16 seconds
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#117 - Arman Vestad: From crime to becoming a runner - One Man Reformed Through The Power of Sport
Published: Jan. 10, 2022, 6 a.m.Duration: 1 hour 18 seconds
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#116 - Ask Marcus Anything #1
Published: Jan. 3, 2022, 6 a.m.Duration: 51 minutes 14 seconds
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#115 - Carla Molinaro - How To Fail Forward
Published: Dec. 21, 2021, 6 a.m.Duration: 36 minutes 58 seconds
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#114 - Mike Wardian - Exploring why we run
Published: Dec. 6, 2021, 8:11 a.m.Duration: 1 hour 8 minutes 27 seconds
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#112 - Abdi Abdirahman - How to overcome adversity, lessons from a five-time Olympian
Published: Nov. 28, 2021, 10:29 p.m.Duration: 52 minutes 46 seconds
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#111 - How to turn your weaknesses into your strengths, with Blair Wilson
Published: Nov. 8, 2021, 8:31 a.m.Duration: 1 hour 25 minutes 40 seconds
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#110 - How to Evaluate Marathon Performance with elite coaches Jen Rhines and Terrence Mahon
Published: Oct. 25, 2021, 7:51 a.m.Duration: 56 minutes 8 seconds
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#109 - How to structure speed into your marathon training with Olympian Steph Davis
Published: Oct. 18, 2021, 12:10 p.m.Duration: 40 minutes 8 seconds
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#108 - London Marathon - This is our London (Film) - Behind the scenes
Published: Oct. 13, 2021, 6 a.m.Duration: 20 minutes 54 seconds
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#107 - The Boston Marathon episode
Published: Oct. 5, 2021, 6 a.m.Duration: 2 hours 16 minutes 15 seconds
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#106 - Charlotte Purdue and Hugh Brasher: London Marathon episode
Published: Sept. 27, 2021, 7:06 a.m.Duration: 1 hour 23 minutes 8 seconds
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#105 - Dougie Musson on transitioning to the marathon distance as an elite runner
Published: Sept. 20, 2021, 6:57 a.m.Duration: 57 minutes 36 seconds
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#104 - Tina Muir on walking your talk
Published: Sept. 6, 2021, 7:54 a.m.Duration: 1 hour 6 minutes 7 seconds
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#102 - Stephen Gnoza on the quirks and insights from the Serious Runner
Published: Aug. 23, 2021, 5:16 a.m.Duration: 1 hour 5 minutes 10 seconds
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#101 - Trail Blazers (Live at Maverick Race)
Published: Aug. 16, 2021, 7:31 a.m.Duration: 1 hour 4 minutes 56 seconds
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#100 - Mary Cain on changing the narrative within sport
Published: Aug. 10, 2021, 7:28 a.m.Duration: 1 hour 38 minutes 3 seconds
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How to reframe an unhealthy narrative whilst running - a runners life unfiltered
Published: July 31, 2021, 2:06 p.m.Duration: 16 minutes 50 seconds
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#99 - Ron Romano - Running 60 miles on his 60th birthday
Published: July 27, 2021, 4:14 p.m.Duration: 1 hour 29 minutes 25 seconds
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#98 - The First Mile Always Lies: What does the future of crew running look like?
Published: July 20, 2021, 8:02 a.m.Duration: 1 hour 43 minutes 3 seconds
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#97 - Tommie Runz - From sobriety to a Boston Qualifier marathon runner
Published: July 13, 2021, 5:57 a.m.Duration: 1 hour 15 minutes 3 seconds
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#96 - Julia Chase-Brand - The first U.S. woman to officially finish a major road running race
Published: July 6, 2021, 6:42 a.m.Duration: 1 hour 20 minutes 39 seconds
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#95 - Alison Staples on the positive influence of running
Published: June 29, 2021, 10:27 a.m.Duration: 1 hour 4 minutes 43 seconds
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#94 - How running reveals our strengths with Coach Alli
Published: June 22, 2021, 11:19 a.m.Duration: 1 hour 11 minutes 54 seconds
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#93 - How to fuel your marathon training with Tom Hollis (Registered Dietitian)
Published: June 14, 2021, 5:39 a.m.Duration: 1 hour 10 minutes 41 seconds
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#92 - Kevin Quinn from heart surgery to 2:22 marathon, coaching, and pacing the Olympic marathon trails
Published: May 31, 2021, 12:51 p.m.Duration: 58 minutes 6 seconds
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#91 - Fly Bizzy (Yusuf Bizimana) on the process of working to be the best
Published: May 24, 2021, 9:14 a.m.Duration: 1 hour 20 minutes 18 seconds
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#90 - Maggie Guterl, an elite Ultrarunners life
Published: May 17, 2021, 6:01 a.m.Duration: 57 minutes 17 seconds
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#89 - Steph Davies and Aoife Cooke on qualifying for the Tokyo Olympics
Published: May 10, 2021, 7:24 a.m.Duration: 52 minutes 29 seconds
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#88 - Jon Hilling on earning a London marathon championship place
Published: May 4, 2021, 6:37 a.m.Duration: 1 hour 5 minutes 17 seconds
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#87 - Nathan Martin on setting a marathon PR and breaking a national record
Published: April 26, 2021, 6:53 a.m.Duration: 58 minutes 20 seconds
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#86 - Amy Haas on running across the USA, 13.1 miles at a time
Published: April 19, 2021, 7:17 a.m.Duration: 1 hour 7 minutes 11 seconds
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#85 - Troy Busot on running, entrepreneurship, self development, and the importance of catharsis
Published: April 12, 2021, 7:50 a.m.Duration: 1 hour 19 minutes 6 seconds
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#84 - Chris Mosier - The Man Who Changed The Olympics and Steered a Social Shift
Published: April 5, 2021, 7:26 a.m.Duration: 56 minutes 6 seconds
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#83 - How to strengthen your training cycle mindset with Psychologist Joanna Rodriguez
Published: March 31, 2021, 6:43 a.m.Duration: 1 hour 6 minutes 35 seconds
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#82 - Nick Bester on how to turn a set-back into a set-up, and run a sub 2.30 marathon
Published: March 30, 2021, 9:12 p.m.Duration: 1 hour 11 minutes 50 seconds
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#81 - Amanda Brooks on how runner's can enjoy their running
Published: March 16, 2021, 11:51 a.m.Duration: 1 hour 5 minutes 26 seconds
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#80 - Joseph Gray on how to channel your potential and be your best as a runner
Published: March 13, 2021, 11:19 a.m.Duration: 1 hour 16 seconds
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#79 - Naomi Mitchell from a recreational runner to training for the Olympic marathon trials
Published: March 8, 2021, 6:41 a.m.Duration: 1 hour 19 minutes 46 seconds
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#78 - Anne Maher on being a working parent whilst training to run a marathon PR
Published: March 1, 2021, 7:43 a.m.Duration: 1 hour 18 minutes 27 seconds
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#77 - Haroon Mota on growing through adversity and being of service in the community
Published: Feb. 22, 2021, 7:50 a.m.Duration: 1 hour 11 minutes 16 seconds
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#76 - Andy Raynor on progress. From 3:54 to a 2:44 marathon and beyond
Published: Feb. 15, 2021, 7:38 a.m.Duration: 1 hour 17 minutes 50 seconds
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#75 - How to train for a London marathon championship place and beyond - Ft Coach John
Published: Feb. 8, 2021, 8:09 a.m.Duration: 1 hour 35 minutes 8 seconds
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#74 - Charlie Dark on how to live your life with purpose
Published: Feb. 1, 2021, 8:23 a.m.Duration: 1 hour 21 minutes 18 seconds
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#73 - Liubov Lomonosova on resilience. From a sedentary life to sub elite runner
Published: Jan. 25, 2021, 7:19 a.m.Duration: 1 hour 15 minutes 12 seconds
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#72 - Simon Freeman on Why We Run
Published: Jan. 18, 2021, 7:04 a.m.Duration: 1 hour 18 minutes 20 seconds
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#71 - How to run smarter with Dr Gavin McClean
Published: Jan. 14, 2021, 8:27 a.m.Duration: 49 minutes 21 seconds
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#70 - Carly Spataro: Focusing on what matters in life and running
Published: Jan. 11, 2021, 8:05 a.m.Duration: 48 minutes 31 seconds
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#69 - Strengthen your mindset for optimal running, with Psychologist Joanna Rodriguez
Published: Jan. 4, 2021, 7:32 a.m.Duration: 1 hour 28 seconds
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#68 - Emmanuel Ovola: Running a sub 3 marathon, and the life lessons from running
Published: Dec. 28, 2020, 8:20 a.m.Duration: 1 hour 16 minutes 53 seconds
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#67 - Alison Feller: Reflecting on 2020
Published: Dec. 21, 2020, 8:34 a.m.Duration: 1 hour 11 minutes 39 seconds
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#66 - Tawny Bybee
Published: Dec. 14, 2020, 7:17 a.m.Duration: 1 hour 21 minutes 15 seconds
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#65 - Run Grateful with Mark White
Published: Dec. 7, 2020, 7:48 a.m.Duration: 1 hour 5 minutes 55 seconds
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#64 - Mario Fraioli
Published: Nov. 30, 2020, 6:53 a.m.Duration: 1 hour 28 minutes 53 seconds
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#63 - Seth James DeMoor
Published: Nov. 23, 2020, 9:18 a.m.Duration: 41 minutes 10 seconds
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#62 - Sub 3 marathon, ask me or Coach John anything episode
Published: Nov. 16, 2020, 8:12 a.m.Duration: 1 hour 25 minutes 15 seconds
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#61 -Running Whilst Female: Andy Dixon (4/4)
Published: Nov. 12, 2020, 8:10 a.m.Duration: 31 minutes 23 seconds
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#61 -Running Whilst Female: Kim Clark (3/4)
Published: Nov. 11, 2020, 7:44 a.m.Duration: 36 minutes 2 seconds
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#61 -Running Whilst Female: Cat Roberts (2/4)
Published: Nov. 10, 2020, 7:26 a.m.Duration: 47 minutes 44 seconds
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#61 -Running Whilst Female: Heather Campbell (1/4)
Published: Nov. 9, 2020, 6:34 a.m.Duration: 49 minutes 19 seconds
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#60 - Diverse We Run Panel: Thriving & Wellness as a BIPOC Runner
Published: Nov. 2, 2020, 7:53 a.m.Duration: 1 hour 39 minutes 39 seconds
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#59 - Joseph Gray
Published: Nov. 1, 2020, 9:39 p.m.Duration: 1 hour 11 minutes 38 seconds
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#58 - Not Another Runners Life (October 2020)
Published: Nov. 1, 2020, 9:36 p.m.Duration: 1 hour 20 minutes 8 seconds
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#57 - Leon Cerrone
Published: Nov. 1, 2020, 9:32 p.m.Duration: 1 hour 19 minutes 13 seconds
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#56 - Sabrina Pace-Humphreys
Published: Nov. 1, 2020, 9:30 p.m.Duration: 1 hour 22 minutes 30 seconds
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#55 - 2:56 Marathon debrief - Ft. Coach John
Published: Nov. 1, 2020, 9:27 p.m.Duration: 47 minutes 31 seconds
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#54 - I ran a sub 3 hour marathon
Published: Oct. 8, 2020, 8:40 p.m.Duration: 20 minutes 6 seconds
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#53 - Phil Beastall
Published: Sept. 29, 2020, 11:44 a.m.Duration: 1 hour 14 minutes 32 seconds
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#52 - Sub 3 hour marathon attempt: 1 week before
Published: Sept. 25, 2020, 4:20 p.m.Duration: 11 minutes 58 seconds
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#51 - How to Safely Run With Your Dog
Published: Sept. 21, 2020, midnightDuration: 1 hour 1 minute 46 seconds
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#50 - Patti Catalano Dillon
Published: Sept. 14, 2020, 5:48 a.m.Duration: 2 hours 11 minutes 41 seconds
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#49 - Lee Ryan
Published: Sept. 7, 2020, 7:48 a.m.Duration: 1 hour 31 minutes 49 seconds
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#48 - Natalie Mitchell
Published: Sept. 6, 2020, 1:22 p.m.Duration: 1 hour 35 minutes 10 seconds
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#47 - Ben Parkes
Published: Sept. 6, 2020, 1:20 p.m.Duration: 1 hour 14 minutes 44 seconds
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#46 - Jon Baguley
Published: Sept. 6, 2020, 1:19 p.m.Duration: 1 hour 31 minutes 12 seconds
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#45 - Anna Oloyede
Published: Aug. 24, 2020, 7:50 a.m.Duration: 55 minutes 37 seconds
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#44 - Jack Schofield
Published: Aug. 20, 2020, 7:18 a.m.Duration: 1 hour 41 minutes 25 seconds
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#43 - Kimberly Clark
Published: Aug. 17, 2020, 10:58 a.m.Duration: 1 hour 11 minutes
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#42 - Mark Hatton
Published: Aug. 13, 2020, 10:18 a.m.Duration: 1 hour 32 minutes 25 seconds
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#41 - The London Marathon announcement reaction episode
Published: Aug. 10, 2020, 7:50 a.m.Duration: 1 hour 7 minutes 9 seconds
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#40 - Christoph Neumayer
Published: Aug. 6, 2020, 9:41 a.m.Duration: 1 hour 8 minutes 37 seconds
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#39 - Jessica Reyes
Published: Aug. 3, 2020, 9:25 a.m.Duration: 1 hour 17 minutes 55 seconds
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#38 - Not Another Runners Life (July 2020)
Published: July 30, 2020, 7:37 a.m.Duration: 1 hour 15 minutes 3 seconds
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#37 - What the Sub 90 minute half marathon requires - Ft. Coach Jake Lowe
Published: July 27, 2020, 9:20 a.m.Duration: 1 hour 2 minutes 7 seconds
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#36 - Marcus Brown interviewed by Liz Warner
Published: July 25, 2020, 7:58 a.m.Duration: 1 hour 7 minutes 37 seconds
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#35 - Paul Navesey
Published: July 20, 2020, 8:51 a.m.Duration: 57 minutes 58 seconds
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#34 - Sam Lloyd-Perks
Published: July 16, 2020, 11:23 a.m.Duration: 1 hour 32 minutes 24 seconds
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#33 - Nell Rojas
Published: July 13, 2020, 9:32 a.m.Duration: 58 minutes 58 seconds
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#32 - Jonathan Barr
Published: July 9, 2020, 8:45 a.m.Duration: 1 hour 26 minutes 25 seconds
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#31 - Running the six world marathon majors (2/2)
Published: July 7, 2020, 7:54 a.m.Duration: 1 hour 1 minute 13 seconds
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#31 - Running the six world marathon majors (1/2)
Published: July 6, 2020, 8:42 a.m.Duration: 55 minutes 54 seconds
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#30 - Sha Hussain
Published: July 2, 2020, 11:10 a.m.Duration: 1 hour 20 minutes 10 seconds
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#29 - Lloyd Kempson
Published: June 29, 2020, 7:54 a.m.Duration: 1 hour 21 minutes 58 seconds
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#28 - How to fuel a sub 3 hour marathon
Published: June 27, 2020, 8:14 a.m.Duration: 34 minutes 50 seconds
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#27 - Reena Aggarwal
Published: June 25, 2020, 7:03 a.m.Duration: 1 hour 5 minutes 4 seconds
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#26 - Eleanor Whyman-Davis
Published: June 24, 2020, 3:27 p.m.Duration: 45 minutes
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#25 - Kylie Jane
Published: June 24, 2020, 3:25 p.m.Duration: 1 hour 21 minutes 14 seconds
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#24 - Lee Grantham
Published: June 24, 2020, 3:23 p.m.Duration: 1 hour 41 minutes 10 seconds
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#23 - What the Sub 3 hour marathon requires - Ft. Coach John
Published: June 24, 2020, 3:22 p.m.Duration: 1 hour 17 minutes 15 seconds
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#22 - Russell Bentley
Published: June 24, 2020, 3:20 p.m.Duration: 1 hour 11 minutes 23 seconds
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#21 - Gill Bland
Published: June 24, 2020, 3:19 p.m.Duration: 1 hour 5 minutes 47 seconds
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#20 - Jan Corcoran
Published: June 24, 2020, 3:18 p.m.Duration: 1 hour 23 minutes 9 seconds
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#19 - David Wyeth
Published: June 24, 2020, 3:17 p.m.Duration: 1 hour 25 minutes 31 seconds
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#18 - Knox Robinson
Published: June 24, 2020, 3:15 p.m.Duration: 1 hour 28 minutes 8 seconds
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#17 - The Runners Identity
Published: June 24, 2020, 3:14 p.m.Duration: 1 hour 9 minutes 23 seconds
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#16 - Alison Desir
Published: June 24, 2020, 2:01 p.m.Duration: 48 minutes 47 seconds
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#15 - Race directors - How are they navigating CV19?
Published: May 13, 2020, 1:28 p.m.Duration: 1 hour 9 minutes 50 seconds
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#14 - Liz Warner, Run to Reach - 30 Marathons before turning 30 to support NGOs that empower women
Published: May 11, 2020, 7:46 a.m.Duration: 1 hour 20 minutes 25 seconds
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#13 - Hugh Brasher, Event Director of London Marathon Events
Published: May 7, 2020, 7:03 a.m.Duration: 48 minutes 46 seconds
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#12 - Aoife Cooke, Irish National Marathon Champion, 2:32:34
Published: May 4, 2020, 6:59 a.m.Duration: 1 hour 40 minutes 7 seconds
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#11 - Karina Junker, Hollywood Actress & 18 time Marathoner and Pacer
Published: April 30, 2020, 11:18 a.m.Duration: 1 hour 11 minutes 6 seconds
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#10 - Heidi Bye Svartangen, Ultra Runner, Entrepreneur, Mum, Healthcare Professional, Race Director
Published: April 27, 2020, 4:09 p.m.Duration: 1 hour 11 minutes 38 seconds
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#9 - How you can run more efficiently, with Coach Mike Antoniades
Published: April 23, 2020, 10:34 a.m.Duration: 1 hour 10 minutes 23 seconds
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#8 - Winthrope Wellington, 2:43 Marathoner
Published: April 21, 2020, 9:47 a.m.Duration: 1 hour 25 minutes 41 seconds
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#7 - Amritpal Ghatora, 2:51 Marathoner & Six Star Finisher
Published: April 21, 2020, 9:46 a.m.Duration: 1 hour 21 minutes 5 seconds
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#6 - Ian Morgan, Ultra Runner
Published: April 21, 2020, 9:45 a.m.Duration: 1 hour 14 minutes 55 seconds
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#5 - How to reduce anxiety and stay socially connected during CV19 - Psychotherapist Vida Weinstein
Published: April 21, 2020, 9:44 a.m.Duration: 1 hour 17 minutes 54 seconds
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#4 - Kieran Alger, Sub 3 Marathoner, Ultra Runner & Running Journalist
Published: April 21, 2020, 9:43 a.m.Duration: 1 hour 1 minute 8 seconds
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#3 - Coronavirus: Physiotherapy Q&A How to become a stronger runner Ft. Adrian DCosta
Published: March 30, 2020, 9:40 p.m.Duration: 42 minutes 43 seconds
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#2 - Coronavirus: How to strengthen your mental focus for your running Ft. Duncan Foster
Published: March 27, 2020, 2:59 p.m.Duration: 57 minutes
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#1 - Coronavirus: How to run safely and stay motivated Ft. Coach John
Published: March 24, 2020, 4:40 p.m.Duration: 41 minutes 18 seconds
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Welcome to A Runners Life
Published: March 23, 2020, 12:17 p.m.Duration: 1 minute 24 seconds
Listed in: Sports