How to reframe an unhealthy narrative whilst running - a runners life unfiltered

Published: July 31, 2021, 2:06 p.m.

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This series is a straight to the point view of my thoughts in my training journey. In this first episode I shared some things that would have saved me a lot of wasted time when marathon training.
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This year I\\u2019m running the Virgin Money London Marathon, which is one of the biggest fundraiser events globally. Each of the 4 times, I\\u2019ve raised money for different charities. 

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This year I\\u2019m running for the Samaritans charity as they do great work to help support people who need to speak to someone, when they\\u2019re struggling with their mental well-being. 

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It costs \\xa35 for the Samaritans team to answer a call from someone in calling in need. Thank you to everyone that has donated so far we\\u2019ve raised \\xa3460. That\\u2019s 92 spots for people who are in need. If you\\u2019re able, please donate using the link below. 

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 https://uk.virginmoneygiving.com/MarcusBrown12/2

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