Published: July 2, 2020, 11:10 a.m.
This conversation is with Sha Hussain, Founder of Be More You and The Wellness Movement. We talked about the following:
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\n - How Sha started running and the benefits it\u2019s had.
\n - Sha\u2019s last race pre CV19 and the lessons he has learned.
\n - Joining the run collective and finding community within Run Dem Crew.
\n - Diversity in the running in line with BLM.
\n - Mental health awareness for runners, and how this prompted him to start Be More You and The Wellness Movement.
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Plus a few other gems of wisdom which I\u2019ll let you listen in for.
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You can follow Sha on Instagram
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@shahussain
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@bemore.you
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@thewellnessmovement1