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In episode 140, I speak with Joan Benoit Samuelson and Liz Yelling at the London Marathon 2022. Thanks to Abbotts Global for providing the opportunity to do this.
\\nIn this episode we speak about
\\nThank you to Tracksmith, who supported this episode and thank you to my patrons who support the show. Please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
\\nhttps://www.patreon.com/ARunnersLife
\\nIf there\\u2019s any guests or stories you want me to cover in the future do reach out to me via my email: marcusbrown.arl@gmail.com
\\nI captured my some key moments in my Berlin and London Marathon training in my YouTube series, below is an episode recap.
\\nEpisode 1
\\nBerlin Marathon - Course Tips and Overview
\\n- https://www.dropbox.com/t/zkJO1GgWQSteKmBJ
\\nEpisode 2
\\nBerlin Marathon - Nutrition Tips with Laura Tilt (Registered Dietitian)
\\n- https://youtu.be/kwJLqiK3cJs
\\nEpisode 3
\\nBerlin Marathon - Find my marathon pace with a Pro Lactate Threshold test
\\n- https://youtu.be/JfJ59gYNi_U
\\nEpisode 4
\\nAdidas Adizero Adios Pro 3 LONG TERM REVIEW - Berlin Marathon Training
\\n- https://youtu.be/ubnkx_klpjQ
\\nEpisode 5
\\nI ran 2 Sub 3 hour marathons in 7 days (Berlin & London) Ft Eliud Kipchoge, Joan Benoit, Liz Yelling
\\n- https://youtu.be/Jm15VxdfzxE
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