#3 - Coronavirus: Physiotherapy Q&A How to become a stronger runner Ft. Adrian DCosta
b'In this episode I interview Physiotherapist Adrian D\\u2019Costa from R&D Physio. In the first part of the interview Adrian interviews me about how I\\u2019m preparing for a postponed race. For the second half I interview Adrian to explore what essential elements runners can implement in their strengthening programme during the CV19 pandemic, to become a stronger runner.'