Podcasts
I RAN A F*CKING MARATHON!
Published: May 1, 2023, 7 a.m.Duration: 1 hour 20 minutes 39 seconds
Listed in: Education
Expectations - The Thief of Joy
Published: Nov. 21, 2022, 9 a.m.Duration: 32 minutes 17 seconds
Listed in: Education
Love Is Blind & Exercise - Self Awareness
Published: Nov. 14, 2022, 10 a.m.Duration: 39 minutes 19 seconds
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Bachelorettes & Clowning Around
Published: Nov. 7, 2022, 10 a.m.Duration: 38 minutes 37 seconds
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You've Been Ghosted
Published: Oct. 31, 2022, 8 a.m.Duration: 44 minutes 57 seconds
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I Don't Think I Would Flip A Table...with RHONJ super-fan Lance Halaby
Published: Aug. 22, 2022, 9 a.m.Duration: 2 hours 19 minutes 35 seconds
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I Lost Everything... And I Am So Happy I Did
Published: Aug. 16, 2022, 7 p.m.Duration: 16 minutes 2 seconds
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Lift, Eat, and Be Happy with Lucy Dunne
Published: Aug. 1, 2022, 9 a.m.Duration: 1 hour 18 minutes
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Doing The Sh*t You Don't Want To Do
Published: July 25, 2022, 4 p.m.Duration: 26 minutes 51 seconds
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Choosing To Take Full Responsibility with Raylen Davis
Published: July 18, 2022, 9 a.m.Duration: 1 hour 15 minutes 26 seconds
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Wedding Dresses, Backflips, Routines, and Everything In Between
Published: July 11, 2022, 9 a.m.Duration: 39 minutes 5 seconds
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Unfiltered AF with Casey Andress
Published: July 4, 2022, 9 a.m.Duration: 1 hour 6 minutes 22 seconds
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Coping Through Prioritization
Published: June 27, 2022, 5 p.m.Duration: 23 minutes 35 seconds
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It's Not Bullshit It's Stoicism with Becky Schmooke
Published: June 20, 2022, 9 a.m.Duration: 1 hour 21 minutes 5 seconds
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Becoming A Runner
Published: June 13, 2022, 9 a.m.Duration: 55 minutes 24 seconds
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Why You Need To Be A Little Selfish with Rachael Amarante
Published: June 6, 2022, 9 a.m.Duration: 58 minutes 47 seconds
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My Mental Health Journey Drowning to Surviving
Published: May 30, 2022, 9 a.m.Duration: 57 minutes 29 seconds
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The 28th Chapter of My Life
Published: May 16, 2022, 9 a.m.Duration: 45 minutes 53 seconds
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Know Your Value with Aigne Goldsby
Published: May 9, 2022, 9 a.m.Duration: 1 hour 4 seconds
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The Journey of Venue Hunting
Published: May 2, 2022, 9 a.m.Duration: 29 minutes 47 seconds
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Finding Your Inner Badass with Anna Marcolin
Published: April 25, 2022, 10 a.m.Duration: 1 hour 3 minutes 33 seconds
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Choosing Your Social Media Experience
Published: April 18, 2022, 9 a.m.Duration: 54 minutes 20 seconds
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Understanding Your Relationship With Alcohol with Kayla Lyons
Published: April 11, 2022, 10 a.m.Duration: 1 hour 52 minutes 39 seconds
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I'M ENGAGED!!!
Published: April 4, 2022, 10 a.m.Duration: 44 minutes 10 seconds
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You Are The Dancing Queen, Own Your Stage & Show Up As You with Britney Crosson
Published: March 28, 2022, 9 a.m.Duration: 1 hour 5 minutes 41 seconds
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How To Overcome Return To Work Anxiety
Published: March 21, 2022, 10 a.m.Duration: 1 hour 3 minutes 1 second
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Ladies, Start Choosing YOU When It Comes To Your Health with Lj Johnson
Published: March 14, 2022, 10 a.m.Duration: 1 hour 10 minutes 14 seconds
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How To Not Let Gym/Exercise Anxiety Hold You Back
Published: March 7, 2022, 10 a.m.Duration: 52 minutes 8 seconds
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Leveling Up & Empowering Coaches with Benny Salas
Published: Feb. 21, 2022, 11 a.m.Duration: 1 hour 29 minutes 25 seconds
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How To Achieve Your Goals
Published: Feb. 14, 2022, 11 a.m.Duration: 48 minutes 41 seconds
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How To Feng Shui Your Home To Manifest Your Dream Life with Kristina Hollinger
Published: Feb. 7, 2022, noonDuration: 1 hour 22 minutes
Listed in: Education
Choosing To Show Up Despite The Fear
Published: Jan. 31, 2022, 10 a.m.Duration: 53 minutes 47 seconds
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The Journey Never Ends...
Published: Dec. 6, 2021, 1 p.m.Duration: 1 hour 19 seconds
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Telling Our Stories With A Serving Perspective with Nathaniel J Brown
Published: Nov. 29, 2021, 10 a.m.Duration: 1 hour 3 minutes 55 seconds
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The Power Of Believing In Yourself
Published: Nov. 22, 2021, 11 a.m.Duration: 32 minutes 52 seconds
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Confidently Embracing Our Authentic Voice with Alexa Carlin
Published: Nov. 15, 2021, 11 a.m.Duration: 1 hour 4 minutes 46 seconds
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Why We Practice Gratitude
Published: Nov. 8, 2021, 11 a.m.Duration: 49 minutes 31 seconds
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Pawsome University, Class Is In Session Fur Parents with John & Jaime Caponetta
Published: Nov. 1, 2021, 11 a.m.Duration: 1 hour 13 minutes 4 seconds
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Real Life Monsters
Published: Oct. 25, 2021, 9 a.m.Duration: 43 minutes 40 seconds
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Moving Forward With Our Scars with Cody Byrns
Published: Oct. 18, 2021, 10 a.m.Duration: 1 hour 20 minutes 50 seconds
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Dont Be SAD This Time Of Year!
Published: Oct. 11, 2021, 10 a.m.Duration: 43 minutes 20 seconds
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Women Aware & Prepared with Mandi Pratt
Published: Oct. 4, 2021, 9 a.m.Duration: 1 hour 3 minutes 27 seconds
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Oh Shit, Time To Save For The Holidays!
Published: Sept. 27, 2021, 10 a.m.Duration: 43 minutes 33 seconds
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Know Your Enneagram & Change Your Life with Nicole Saunders
Published: Sept. 20, 2021, 10 a.m.Duration: 1 hour 6 minutes 17 seconds
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Take Control of 4th Quarter Without Letting 4th Quarter Control You
Published: Sept. 13, 2021, 9 a.m.Duration: 47 minutes 58 seconds
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Life Is An Adventure, If You Let It Be with Monica Ortega
Published: Sept. 6, 2021, 2 p.m.Duration: 55 minutes 59 seconds
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Bow Chicka Wow Wow! Its Date Night!
Published: Aug. 30, 2021, 9 a.m.Duration: 41 minutes 34 seconds
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How to Turn the Bullshit Meter Off & Use Affirmations with Beth Geddio
Published: Aug. 23, 2021, 9 a.m.Duration: 1 hour 8 minutes 48 seconds
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Overcoming Insecurities
Published: Aug. 16, 2021, 9 a.m.Duration: 45 minutes 13 seconds
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Authenticity In The Workplace with Kelly Hackney
Published: Aug. 9, 2021, 9 a.m.Duration: 1 hour 21 minutes 22 seconds
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How To Use Your Voice, Shannons Journey To Podcasting
Published: Aug. 2, 2021, 10 a.m.Duration: 57 minutes 15 seconds
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Eating In Alignment With Our Goals with Laura B. Folkes
Published: July 26, 2021, 11 a.m.Duration: 1 hour 24 minutes 49 seconds
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Recovering From a GRAND Vacation!
Published: July 19, 2021, 10 a.m.Duration: 51 minutes 47 seconds
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The Cosmic Love Connection with Sierra Sophia Mercier
Published: July 12, 2021, 4 a.m.Duration: 59 minutes 30 seconds
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20 Questions with Shannon Andress!
Published: July 5, 2021, 11 a.m.Duration: 50 minutes 8 seconds
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Reigniting Our Purpose To Live A Passion-Filled Life with Rachelle Sylvain
Published: June 28, 2021, 10 a.m.Duration: 1 hour 1 minute 56 seconds
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How To Stay Motivated In Your Exercise Routine!
Published: June 21, 2021, 9 a.m.Duration: 41 minutes 46 seconds
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The 4 Cs to Achieving Clarity with Nina Obier
Published: June 14, 2021, 9 a.m.Duration: 1 hour 9 minutes 41 seconds
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Its Raining, Its Pouring, But Our Day Doesnt Need To Be Boring!
Published: June 7, 2021, 10 a.m.Duration: 36 minutes 12 seconds
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Trauma, We May All Have It But We Are Not Defined By It with Nidhi Tewari
Published: May 30, 2021, 6 p.m.Duration: 1 hour 49 seconds
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You Are A Champion, You Are Important, You Matter with Real Andrews
Published: May 30, 2021, 6 p.m.Duration: 1 hour 1 minute 20 seconds
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Childrens Mental Health with David Spinner
Published: May 24, 2021, 9 a.m.Duration: 1 hour 22 minutes 49 seconds
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Bi-Polar 1 Disorder with Alessandra Torresani
Published: May 17, 2021, 9 a.m.Duration: 1 hour 3 minutes 5 seconds
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Stop Being A Doormat! How to Avoid Burnout & Set Boundaries with Jennifer Bassman
Published: May 10, 2021, 10 a.m.Duration: 1 hour 15 minutes 13 seconds
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Breaking Down Anxiety & Depression With Dr. Lauren Cook
Published: May 3, 2021, 9 a.m.Duration: 1 hour 2 minutes 38 seconds
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Stop Wasting Time & Decide Already! With Jordan Scott
Published: April 26, 2021, 10 a.m.Duration: 1 hour 11 minutes 6 seconds
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Vacation All I Ever Wanted...Vacation Our Mental Health Needs It!
Published: April 19, 2021, 9 a.m.Duration: 1 hour 4 minutes 36 seconds
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Coach Liz, HELP! Unraveling the spiritual connection with Liz Carlin
Published: April 12, 2021, 11 a.m.Duration: 1 hour 15 minutes 1 second
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It's Time For Some Me Time & Self-Love!
Published: April 5, 2021, 9 a.m.Duration: 45 minutes 55 seconds
Listed in: Education
Understanding Our War Paint Embracing Your Inner & Outer Beauty with Elizabeth Molina
Published: March 29, 2021, 9 a.m.Duration: 1 hour 5 minutes 58 seconds
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I can dream it, I can see it, I can achieve it!
Published: March 22, 2021, 9 a.m.Duration: 44 minutes
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Who's got your back?
Published: March 15, 2021, 9 a.m.Duration: 42 minutes 56 seconds
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Who is that lady behind the mic?!
Published: March 8, 2021, 10 a.m.Duration: 26 minutes 42 seconds
Listed in: Education
Coming Soon! You Got This! - The Journey
Published: March 3, 2021, 3 a.m.Duration: 42 seconds
Listed in: Education