The Power Of Believing In Yourself
After running a 5 mile race this weekend and having an intense conversation with her therapist, Shannon is fully invested in believing in herself in 2022. Why? Because she wants to get back to her childlike fun life living self she once was! Remember when you were a kid and would say \u201cI want to be a pop-star\u201d on Monday but said \u201cI want to be a scientist\u201d on Tuesday? Wasn\u2019t that fun? Wasn\u2019t that great believing in ourselves so much that every single day we thought we could be something new? As adults, we become a bit too much of realists and put too many limitations on ourselves. No more of that! Shannon is encouraging you to use your affirmations, visualizations, and self talk, to build your confidence (A.K.A your belief in yourself!) Reflecting on how much community helped Shannon in her race this weekend, she encourages you to support those in your community as well with believing in themselves. Use this episode to help you plan and get excited for 2022!\xa0
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