Bi-Polar 1 Disorder with Alessandra Torresani
Actress Alessandra Torresani is well known for her appearances on popular TV shows such as Big Bang Theory, American Horror Story, Lucifer, and so many others, but the title she is most passionate about is Mental Health Advocate. Alessandra Torresani has made it her mission to destigmatize mental health by sharing her story of Bi-Polar 1 disorder and creating safe spaces for other individuals who are struggling through podcasting, social media, and clubhouse. In this interview, Alessandra shares with Shannon the story of her journey to discovering her diagnosis with Bi-Polar 1 disorder and the challenges she faced with identifying her mental health struggles her whole life starting at a young age. As Shannon asks some questions surrounding the limiting beliefs she’s had surrounding Bi-Polar disorder, Alessandra is open and honest about her own personal experience and what has worked best for her. As an actress, it was recommended that Alessandra stay quiet about her Bi-Polar 1 disorder to avoid risk of being mislabeled as a diva and difficult to work with. Brave and dedicated to destigmatizing Mental Health, Alessandra pushed past the recommendations of others and has helped so many people by bringing awareness to mental health. Continuing to raise awareness, Alessandra shares the limited edition collaboration sweatshirt that is being sold right now to raise money for suicide prevention awareness (check out on her website).
Shannon begins today’s episode sharing what is new on her journey. Very excited with her new relationship with her therapist/coach, Shannon shares the positive experience she had after her first session and the approach that was recommended to her for her anxiety. Comparing her experience this time around with her first experience in therapy, Shannon stresses the importance of finding a professional that understands your needs and provides you all resources available. Coming back from an incredible vacation with her love, Shannon is refreshed and ready to commit to this journey with her listeners… listeners? Shannon is asking for HELP! What should she refer to her “listeners” as?! Direct message Shannon on Instagram if you liked any of her ideas or if you have any suggestions.
Get To Know Our Guest!
Alessandra is multi-hyphenate actress, host, creator and mental health advocate. She is dedicated to de-stigmatizing mental health by spreading kindness, compassion and hope. She brings tons of fun and laughter to her mission with sharing her story about living with BiPolar 1 Disorder on her podcast EmotionAL Support.
Connect With Alessandra:
Instagram: Alessandra Torresani (@alessandratorresani) • Instagram photos and videos
Website: Home | EmotionAL Support (bigcartel.com)
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