Podcasts Sports

98 episodes

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Podcasts

Published: May 28, 2022, 11:52 a.m.
Duration: N/A

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Matt Fitzgerald: Run Like A Pro (Even If You're Slow)

Published: May 24, 2022, 12:39 a.m.
Duration: 58 minutes 57 seconds

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DU and race-specific training.

Published: May 18, 2022, 12:30 a.m.
Duration: 18 minutes 35 seconds

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Staying motivated to train through winter!

Published: May 10, 2022, 1:57 a.m.
Duration: 14 minutes 9 seconds

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What does a training program for a race consist of?

Published: April 27, 2022, 1:23 a.m.
Duration: 19 minutes 53 seconds

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Do you need a coach? And if you do, how do you choose one?

Published: April 13, 2022, 6:24 a.m.
Duration: 12 minutes 55 seconds

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Isobel answers questions about her Barkley prep!

Published: Feb. 26, 2022, 6:41 a.m.
Duration: 42 minutes 45 seconds

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Ultraworking: a startup researching peak performance.

Published: Feb. 21, 2022, 11:24 p.m.
Duration: 48 minutes 18 seconds

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Lincoln Quilliam chats all things Tassie trail running and the new Kunanyi mountain race!

Published: Feb. 15, 2022, 12:55 a.m.
Duration: 56 minutes 30 seconds

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Deb Sharp: founder and owner of Emergency Medical Services (EMS)

Published: Feb. 7, 2022, 11:27 p.m.
Duration: 42 minutes 50 seconds

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Karl Meltzer: 100 miles is not that far.

Published: Jan. 31, 2022, 9:12 p.m.
Duration: 1 hour 9 minutes 5 seconds

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Sun Sachs: Founder of the Rewire Fitness App

Published: Jan. 11, 2022, 2:43 a.m.
Duration: 43 minutes 41 seconds

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Pete Ripmaster: 2018 Iditarod Trail Invitational Champion.

Published: Jan. 4, 2022, 3:03 a.m.
Duration: 55 minutes 52 seconds

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Tom Dade: racing machine!!

Published: Dec. 30, 2021, 7:03 a.m.
Duration: 45 minutes 54 seconds

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Shaun Kaesler: Race Director

Published: Dec. 21, 2021, 1:10 a.m.
Duration: 56 minutes 6 seconds

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Patrick McKeown: The Oxygen Advantage

Published: Dec. 14, 2021, 2:16 a.m.
Duration: 49 minutes 43 seconds

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Jane Trumper: Legendary Australian ultra-runner finishes her 10th C2K!

Published: Dec. 7, 2021, 10:12 p.m.
Duration: 54 minutes 35 seconds

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Coaching Q&A Number 2!!

Published: Dec. 1, 2021, 3:09 a.m.
Duration: 42 minutes 35 seconds

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Nikki Wynd prepares to race C2K!

Published: Nov. 22, 2021, 11:27 p.m.
Duration: 29 minutes 33 seconds

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Jesse's Run for Red Nose Day

Published: Nov. 16, 2021, 11:39 p.m.
Duration: 54 minutes 39 seconds

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Tom Dade has some races planned!!

Published: Nov. 11, 2021, 9:05 p.m.
Duration: 36 minutes 46 seconds

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GSER athlete podcast #2

Published: Nov. 2, 2021, 12:05 a.m.
Duration: 55 minutes 53 seconds

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Patrick Wilson: Author of The Athlete's Gut.

Published: Oct. 26, 2021, 10:19 p.m.
Duration: 54 minutes 7 seconds

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Nikki Langman: How to be a BADASS: Navigating Your Road to Self-Mastery.

Published: Oct. 19, 2021, 4 a.m.
Duration: 1 hour

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Coaching Q and A

Published: Oct. 12, 2021, 3:06 a.m.
Duration: 57 minutes 57 seconds

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Shawn Butler: Author of Run Lab Rat Run

Published: Oct. 8, 2021, 12:52 a.m.
Duration: 27 minutes 10 seconds

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Mark Grima: an everyday runner who is anything but everyday!

Published: Oct. 5, 2021, 2:37 a.m.
Duration: 50 minutes 26 seconds

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Luke Nelson: Ankle Sprains

Published: Sept. 28, 2021, 6:11 a.m.
Duration: 52 minutes 27 seconds

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Brodie Sharpe: How to strive for an injury-free PB!

Published: Sept. 21, 2021, 1:07 a.m.
Duration: 57 minutes 3 seconds

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Ross Jenkin: The big 4 at 40

Published: Sept. 14, 2021, 4:28 a.m.
Duration: 1 hour 9 minutes 3 seconds

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Kellie Macknamara: Runner and breast cancer survivor.

Published: Sept. 7, 2021, 3:37 a.m.
Duration: 1 hour 8 minutes 10 seconds

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Peter Defty: Optimising your fat metabolism.

Published: Aug. 31, 2021, 4:29 a.m.
Duration: 1 hour 14 minutes 3 seconds

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Suki Singh: How running has helped him live a more meaningful life and how it can for us too!

Published: Aug. 26, 2021, 5:17 a.m.
Duration: 41 minutes 18 seconds

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Pat Farmer: 1000 miles to LightPat Farmer: 1000 miles to Light

Published: Aug. 23, 2021, 7:09 a.m.
Duration: 47 minutes 54 seconds

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GSER 2021; four athletes share their story in this first episode of a 3 part series.

Published: Aug. 17, 2021, 3:55 a.m.
Duration: 52 minutes 1 second

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Kirrily Dear and Mark Grima are Running Against Violence.

Published: Aug. 10, 2021, 1:26 a.m.
Duration: 40 minutes 46 seconds

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Luke Nelson: Hamstring Tendinopathy

Published: Aug. 3, 2021, 4:20 a.m.
Duration: 42 minutes 5 seconds

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Louise Burke: world leader in sports dietics shares her expert knowledge on carbo-loading, fasted running and iron stores in athletes.

Published: July 27, 2021, 4:07 a.m.
Duration: 1 hour 4 minutes 13 seconds

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Ruth Croft: NZ running sensation comes 2nd at Western States!

Published: July 20, 2021, 3:43 a.m.
Duration: 38 minutes 12 seconds

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What's the best running advice you have ever received?

Published: July 16, 2021, 12:09 a.m.
Duration: 11 minutes 35 seconds

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Andrew Wynd: Sports physiotherapist and foot specialist.

Published: July 13, 2021, 2:59 a.m.
Duration: 48 minutes 12 seconds

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Dean Karnazes; A Runner's High.

Published: July 6, 2021, 4:15 a.m.
Duration: 38 minutes 58 seconds

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John Stocker: world record holder of 81hrs at the Suffolk Backyard Ultra.

Published: June 30, 2021, 5:11 a.m.
Duration: 48 minutes 13 seconds

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Stephanie Case: ultra runner and founder of 'Free to Run'.

Published: June 22, 2021, 12:53 a.m.
Duration: 1 hour 1 minute 14 seconds

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Beau Miles: The Backyard Adventurer

Published: June 15, 2021, 2:51 a.m.
Duration: 41 minutes 14 seconds

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Luke Nelson from Health and High Performance: Shin Pain

Published: June 11, 2021, 12:48 a.m.
Duration: 37 minutes 27 seconds

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Race directors Megan and Matt on all things GSER and on raising female participation rates in ultra running.

Published: June 8, 2021, 2:41 a.m.
Duration: 44 minutes 25 seconds

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Lessons from 2020

Published: June 2, 2021, 2:29 a.m.
Duration: 17 minutes 1 second

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Maggie Guterl wins the inaugural Cocodona 250!

Published: May 31, 2021, 1:46 a.m.
Duration: 42 minutes 5 seconds

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Down Under 135 special: Tom Cullum, Nigel Hill and Tom Dade.

Published: May 25, 2021, 12:34 a.m.
Duration: 1 hour 45 minutes 53 seconds

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Breaking the Barrier Collaboration

Published: May 17, 2021, 1:50 a.m.
Duration: 55 minutes 55 seconds

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Bernadette Benson: Multiple National Record Holder

Published: May 13, 2021, 3:32 a.m.
Duration: 1 hour 13 minutes 1 second

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Why do we run?

Published: May 10, 2021, 10:05 p.m.
Duration: 15 minutes 25 seconds

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Victorian High Country 7 Peaks FKT record holder Isobel Ross

Published: May 4, 2021, 4:29 a.m.
Duration: 1 hour 27 minutes 15 seconds

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48 Hour Track Championships chat with Stephen Redfern and Nikki Wynd with guest host Ron Tait

Published: April 20, 2021, 3:26 a.m.
Duration: 1 hour 10 minutes 28 seconds

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Bich Jennings; mountain athlete and inspring human.

Published: April 13, 2021, 1:20 a.m.
Duration: 49 minutes 41 seconds

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Nikki Wynd comes back for the 100th episode!!

Published: April 6, 2021, 2:37 a.m.
Duration: 56 minutes 12 seconds

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ITB pain with Luke Nelson

Published: March 30, 2021, 12:20 a.m.
Duration: 36 minutes 38 seconds

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Kay Bretz is Turning Right

Published: March 23, 2021, 1:57 a.m.
Duration: 54 minutes 4 seconds

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Annabel Hepworth; Helen Stanger award and Ultra Performance of the year award recipient.

Published: March 16, 2021, 2:28 a.m.
Duration: 1 hour 13 minutes 45 seconds

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Luke Nelson: Runner's knee

Published: March 9, 2021, 1:21 a.m.
Duration: 46 minutes

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Caroline Bertrand: Surviving and thriving through tough times.

Published: March 2, 2021, 1:07 a.m.
Duration: 51 minutes 7 seconds

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Nick Fuller; Researcher into preventing weight re-gain

Published: Feb. 23, 2021, 12:18 a.m.
Duration: 48 minutes 13 seconds

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George Dyer and The Great Train Run

Published: Feb. 16, 2021, 12:31 a.m.
Duration: 1 hour 13 minutes 7 seconds

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Damian Hall runs an FKT on the Pennine Way!

Published: Feb. 9, 2021, 2:55 a.m.
Duration: 1 hour 4 minutes 39 seconds

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Ben Lindsay talks shin splints.

Published: Feb. 2, 2021, 2:49 a.m.
Duration: 45 minutes 55 seconds

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Tegan Geall; winner of The Two Bays Trail Run 56k female event.

Published: Jan. 28, 2021, 1:20 a.m.
Duration: 33 minutes 55 seconds

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Matt Whitaker; winner of The Two Bays Trail Run 56km men's event.

Published: Jan. 27, 2021, 1:15 a.m.
Duration: 34 minutes 34 seconds

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Matt Fitzgerald: The Comeback Quotient

Published: Jan. 19, 2021, 1:17 a.m.
Duration: 58 minutes 5 seconds

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Luke Nelson; Dealing with Plantar Fasciitis

Published: Jan. 12, 2021, 4:30 a.m.
Duration: 29 minutes 19 seconds

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Maggie Guterl; amazing ultra runner and first woman to win Bigs Backyard.

Published: Jan. 5, 2021, 2:57 a.m.
Duration: 52 minutes 16 seconds

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Abby Coleman; sports scientist

Published: Dec. 22, 2020, 12:14 a.m.
Duration: 47 minutes 5 seconds

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Catra Corbett: Reborn on the run.

Published: Dec. 16, 2020, 2:10 a.m.
Duration: 1 hour 3 seconds

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Adharanand Finn; Rise Of The Ultra Runners

Published: Dec. 8, 2020, 10:36 p.m.
Duration: 53 minutes 45 seconds

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Luke Nelson: 4 mistakes runners make with calf strains.

Published: Dec. 3, 2020, 4:23 a.m.
Duration: 25 minutes 28 seconds

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Lazarus Lake; creator of The Barkley Marathons and The Big Backyard Ultra.

Published: Nov. 30, 2020, 2:17 a.m.
Duration: 1 hour 5 minutes 8 seconds

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Matt Fitzgerald: How Bad Do You Want It?

Published: Nov. 24, 2020, 12:26 a.m.
Duration: 1 hour 2 minutes 40 seconds

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Scott Douglas: Running Is My Therapy

Published: Nov. 17, 2020, 2:46 a.m.
Duration: 43 minutes 22 seconds

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Brodie Sharpe is busting running myths!

Published: Nov. 9, 2020, 4:28 a.m.
Duration: 48 minutes 9 seconds

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Tristan Miller: 52 marathons in 52 weeks

Published: Nov. 6, 2020, 1:17 a.m.
Duration: 1 hour 34 seconds

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Dave Alley's 2015 record run around Australia.

Published: Nov. 3, 2020, 1:10 a.m.
Duration: 50 minutes 57 seconds

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Donnie Campbell ran all the Munros in 31 days!

Published: Oct. 28, 2020, 1:48 a.m.
Duration: 41 minutes 16 seconds

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John Kelly completes The Grand Round!

Published: Oct. 26, 2020, 12:06 a.m.
Duration: 44 minutes 22 seconds

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Kyle Burgess: Cougar Guy

Published: Oct. 21, 2020, 1:12 a.m.
Duration: 18 minutes 43 seconds

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Julie Emmerman; sport psychologist discusses Covid and ultrarunning.

Published: Oct. 18, 2020, 11:52 p.m.
Duration: 35 minutes 35 seconds

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Ryan Twist; Podiatrist at Bayswater Ankle and Foot Clinic

Published: Oct. 14, 2020, 2:43 a.m.
Duration: 45 minutes 40 seconds

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Travis Macy: Team Endure at eco-challenge Fiji, the World's Toughest Race.

Published: Oct. 12, 2020, 12:49 a.m.
Duration: 47 minutes 57 seconds

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Bern Dornum: member of Team Thunder AR in Eco-Challenge.

Published: Oct. 9, 2020, 2:57 a.m.
Duration: 43 minutes 50 seconds

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Rob Preston; Reflections on Eco Challenge; the toughest race in the world.

Published: Oct. 5, 2020, 2:40 a.m.
Duration: 54 minutes 2 seconds

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Richard Xerri: Race director

Published: Oct. 1, 2020, 2:38 a.m.
Duration: 42 minutes 4 seconds

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Alex Hutchinson; author of the book 'Endure. Mind, Body and the Curiously Elastic Limits of Human Performance'.

Published: Sept. 29, 2020, 2:25 a.m.
Duration: 43 minutes 26 seconds

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Andre La Gerche; sports cardiologist

Published: Sept. 22, 2020, 1:05 a.m.
Duration: 42 minutes 3 seconds

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Bonus episode: Isobel Ross Part 2, developing mental strength.

Published: Sept. 18, 2020, 1:01 a.m.
Duration: 56 minutes 36 seconds

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Gene Dykes: Sub 3-hour marathoner and ultra-marathon runner in his 70s!

Published: Sept. 16, 2020, 1:51 a.m.
Duration: 52 minutes 10 seconds

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Bonus episode! Karen Barrett; Everesting challenge completed!

Published: Sept. 11, 2020, 3:03 a.m.
Duration: 30 minutes 23 seconds

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Sean Bell; running around Australia in 2022

Published: Sept. 8, 2020, 1:37 a.m.
Duration: 43 minutes 51 seconds

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Andy Blow; Precision Hydration Co-Founder, CEO and Sports Scientist

Published: Sept. 3, 2020, 1:38 a.m.
Duration: 50 minutes 22 seconds

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Isobel (Izzy) Ross: Nicole Kew turns the tables and interviews me!

Published: Aug. 27, 2020, 2:26 a.m.
Duration: 1 hour 57 seconds

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Meghan Laws (Arbogast)

Published: Aug. 25, 2020, 2:39 a.m.
Duration: 40 minutes 12 seconds

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Buzz Burrell: Fastest Known Times

Published: Aug. 18, 2020, 1:30 a.m.
Duration: 36 minutes 16 seconds

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Mosi Smith; endurance athlete wins Diesel Day Grit Check in 62 hours!!

Published: Aug. 11, 2020, 1:30 a.m.
Duration: 38 minutes 44 seconds

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Amy Bender; PHD and sleep researcher.

Published: Aug. 4, 2020, 12:41 a.m.
Duration: 40 minutes 45 seconds

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Stacy Sims: Women Are Not Small Men

Published: July 28, 2020, 2:24 a.m.
Duration: 47 minutes 16 seconds

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Ricardo Costa; ultra-marathon nutrition expert

Published: July 21, 2020, 4:13 a.m.
Duration: 49 minutes 41 seconds

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Joe Friel; Faster After 50.

Published: July 14, 2020, 2:23 a.m.
Duration: 41 minutes 1 second

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Sam Suke; physiotherapist at 'Exercise Thought Physiotherapy'

Published: July 7, 2020, 3 a.m.
Duration: 50 minutes 6 seconds

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Christie Aschwanden; author of 'Good To Go, How to Eat, Sleep and Rest Like a Champion.'

Published: June 30, 2020, 1:47 a.m.
Duration: 43 minutes 17 seconds

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Trang Nguyen; Physio and Strength and Conditioning Coach

Published: June 23, 2020, 3:10 a.m.
Duration: 41 minutes 2 seconds

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Kelly Starrett: mobility expert and author of Ready to Run and Supple Leopard.

Published: June 16, 2020, 3:26 a.m.
Duration: 53 minutes 15 seconds

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Matt Fitzgerald; 80/20 Running

Published: June 9, 2020, 4:25 a.m.
Duration: 37 minutes 50 seconds

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Lanny Bassham; Olympic Gold Medalist and Mental Management System Creator.

Published: June 2, 2020, 4:14 a.m.
Duration: 45 minutes 20 seconds

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Kate Smyth: Sports Naturopath

Published: May 26, 2020, 2:57 a.m.
Duration: 41 minutes 40 seconds

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Nicole Kew: An elite athlete's story of rhabdomyolysis (commonly known as Rhabdo).

Published: May 19, 2020, 1:43 a.m.
Duration: 58 minutes 13 seconds

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Dion Finocchiaro: Male winner of the Hoka One One 100k slam

Published: May 14, 2020, 3:05 a.m.
Duration: 36 minutes 17 seconds

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Hoka One One IsoRun Festival Special: Jim Walmsley, Darcy Piceu, Tim Tollefson and Mike Wardian

Published: May 12, 2020, 6:29 a.m.
Duration: 1 hour 1 minute 44 seconds

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Travis Macy: the ultra-mindset applied to the COVID crisis.

Published: May 5, 2020, 3:35 a.m.
Duration: 58 minutes 24 seconds

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Lucy Bartholomew; an amazing athlete with such a positive outlook!

Published: May 1, 2020, 2:28 a.m.
Duration: 29 minutes 23 seconds

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Stuart Hinds: soft tissue therapist

Published: April 28, 2020, 1:50 a.m.
Duration: 37 minutes 10 seconds

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Mike Wardian: Quarantine Backyard Ultra Winner.

Published: April 24, 2020, 1:16 a.m.
Duration: 43 minutes 5 seconds

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Coaching Roundtable

Published: April 21, 2020, 2:53 a.m.
Duration: 1 hour 12 minutes 24 seconds

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Quarantine Backyard Ultra wrap-up with Dave Proctor

Published: April 16, 2020, 2:38 a.m.
Duration: 35 minutes 26 seconds

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Brooke Stratton; Olympic Athlete

Published: April 14, 2020, 1:30 a.m.
Duration: 23 minutes 18 seconds

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RED-s discussion with Brodie Sharp from the The Run Smarter Podcast

Published: April 9, 2020, 2:59 a.m.
Duration: 39 minutes 38 seconds

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Dr Tracy Alloway, PhD

Published: April 7, 2020, 5:12 a.m.
Duration: 30 minutes 40 seconds

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Dave Proctor: Outrun Rare and Quarantine Backyard Ultra

Published: March 29, 2020, 11:56 p.m.
Duration: 31 minutes 41 seconds

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Beer mile!! With breaking the Barrier Podcast.

Published: March 27, 2020, 4:57 a.m.
Duration: 44 minutes 30 seconds

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Leigh Iacovangelo: Physiotherapist at Rise Health Group

Published: March 25, 2020, 1:50 a.m.
Duration: 22 minutes 30 seconds

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Coaching roundtable special. Coronavirus: how do we reframe our running goals becaus of Covid 19, showing compassion for race directors and trying to stay positive in these difficult times

Published: March 17, 2020, 4:57 a.m.
Duration: 50 minutes 14 seconds

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Luke Nelson; Sports Chiro

Published: March 11, 2020, 3:38 a.m.
Duration: 35 minutes 58 seconds

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Delirious West special: Interviews with Sarah Foster and Kirsten Maplestone

Published: March 4, 2020, 3:23 a.m.
Duration: 1 hour 56 seconds

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Coaches Roundtable Number 3!

Published: Feb. 26, 2020, 4:50 a.m.
Duration: 58 minutes 39 seconds

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Lucy ran the length of New Zealand!!!

Published: Feb. 19, 2020, 6:34 a.m.
Duration: 31 minutes 19 seconds

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Hong Kong Four Trails Special: with Stephen Redfern and Andre Blumberg.

Published: Feb. 12, 2020, 12:18 a.m.
Duration: 1 hour 6 minutes 54 seconds

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Running chat...with Andrew Lorenzo

Published: Feb. 6, 2020, 6:04 a.m.
Duration: 53 minutes 41 seconds

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Coaching Roundtable with Daniel Farrugia and Ashley Druve.

Published: Feb. 5, 2020, 5:34 a.m.
Duration: 55 minutes 51 seconds

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Caroline Gavin: female winner of the Two Bays 56km trail race

Published: Jan. 29, 2020, 3:07 a.m.
Duration: 33 minutes 46 seconds

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Ashley Druve; runner and inspirational guy!

Published: Jan. 22, 2020, 4:28 a.m.
Duration: 1 hour 9 minutes 54 seconds

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Ozgur (Oz) Begen: The benefits of altitude training for runners.

Published: Jan. 15, 2020, 5:56 a.m.
Duration: 55 minutes 22 seconds

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Jason Karp: Running coach who shares his knowledge of the effect of the female cycle on athletes.

Published: Jan. 8, 2020, 6:15 a.m.
Duration: 28 minutes 6 seconds

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Daniel Farrugia and Ashley Druve: The first of a monthly mentoring chat!

Published: Dec. 31, 2019, 11:24 p.m.
Duration: 1 hour 16 minutes 54 seconds

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How do runners control themselves around all the food and alcohol at Christmas time?

Published: Dec. 18, 2019, 9:27 a.m.
Duration: 12 minutes 25 seconds

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Craig Harper; Keeping Sh*t (and Ultra running) real.

Published: Dec. 12, 2019, 7:45 a.m.
Duration: 46 minutes 4 seconds

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How do I train for a hilly race if I live in a flat area?

Published: Dec. 2, 2019, 5:44 a.m.
Duration: 15 minutes 26 seconds

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GSER: Race recap!

Published: Nov. 25, 2019, 7:51 a.m.
Duration: 42 minutes

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How can you make your drop bags more efficient?

Published: Nov. 12, 2019, 12:20 a.m.
Duration: 19 minutes 42 seconds

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Andrew Lorenzo: Runner and mindfulness coach

Published: Nov. 6, 2019, 6:57 a.m.
Duration: 27 minutes 35 seconds

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Do trail runners need to run on the road as well as the trails?

Published: Oct. 31, 2019, 6:50 a.m.
Duration: 7 minutes 29 seconds

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Kellie Emmerson

Published: Oct. 23, 2019, 9:12 a.m.
Duration: 19 minutes 51 seconds

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What are the quality sessions runners need to do?

Published: Oct. 20, 2019, 3:17 a.m.
Duration: 11 minutes 23 seconds

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Lucy Clark AKA Adventurous Lucy is running the length of NZ!

Published: Oct. 10, 2019, 9:10 a.m.
Duration: 40 minutes 58 seconds

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Do ultra-runners need to do speed work?

Published: Oct. 2, 2019, 4 a.m.
Duration: 11 minutes 4 seconds

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Stuart Cox on multi-day and bucket-list races

Published: Sept. 25, 2019, 3:02 a.m.
Duration: 36 minutes 15 seconds

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What can you do to keep your fitness when injured?

Published: Sept. 18, 2019, 8:44 p.m.
Duration: 11 minutes 46 seconds

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Pam Muston: extraordinary ultra-runner, race director and human being!

Published: Sept. 10, 2019, 9:02 a.m.
Duration: 28 minutes

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Why is rest for endurance athletes so important?

Published: Sept. 4, 2019, 6:13 a.m.
Duration: 9 minutes 51 seconds

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Nikki Wynd: ultra-champion and all round nice person!

Published: Aug. 26, 2019, 10:30 a.m.
Duration: 14 minutes 16 seconds

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