Reframing 'failure' in training and racing.
The ability to reframe failure is your ability to bounce back from a difficult or not planned for situation that could be deemed as a failure. Reframing means to\nlook at something in a different way.\nNow I\u2019m not talking about seeing failure as a success per se, this is not about \u2018participation medals\u2019 and \u2018everyone\u2019s a winner\u2019 mentality. I\u2019m talking about\nlooking for the positives in a situation that you initially feel is a failure.\n\nExamples would be: not hitting your time or pace target in a race or training run, getting injured, not getting into the race\nyou had your heart set on. To be honest the list is potentially endless and I have experienced them all. The thing to remember is these feelings don\u2019t last\nforever and you can come back from this and become a better runner and perhaps person in the process. \n\nHere is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): \u2060https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS\u2060\n\nhealth and high performance: \u2060https://www.healthhp.com.au/\u2060\n\nPeak chocolate (use code ISOBELROSS for 15% off!): \u2060https://www.peakchocolate.com.au/