Podcasts Health Giving Voice to Depression
Giving Voice to Depression

Giving Voice to Depression

132 episodes

Depression affects more than 350,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and seldom depressing. It's time to shine some light on depression's darkness! Join us.

Podcasts

294 Small Hearts Start Big Conversations

Published: Feb. 13, 2024, 11 a.m.
Duration: 22 minutes 37 seconds

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293_When Others Spot Our Depression Before We Do

Published: Feb. 6, 2024, 10 a.m.
Duration: 12 minutes 27 seconds

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Don't Ignore the Signs of Childhood Depression (rerun)

Published: Jan. 30, 2024, 11 a.m.
Duration: 18 minutes 19 seconds

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291 Gaming and Mental Health

Published: Jan. 23, 2024, 11 a.m.
Duration: 19 minutes 36 seconds

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Cereal for Dinner- Practical Self-Care Tips for Dark Times (rerun)

Published: Jan. 16, 2024, 11 a.m.
Duration: 25 minutes 57 seconds

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289_When Depression Derails Dreams (rerun)

Published: Jan. 9, 2024, 11 a.m.
Duration: 23 minutes 36 seconds

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288_Putting Your Resolutions Into Motion

Published: Jan. 2, 2024, 11 a.m.
Duration: 26 minutes 46 seconds

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287_Its Not Your Fault and It Never Was

Published: Dec. 26, 2023, 1 p.m.
Duration: 21 minutes 49 seconds

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For You, if Youre Struggling this Christmas

Published: Dec. 24, 2023, 2 p.m.
Duration: 6 minutes 17 seconds

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285_Being Your Own Best Friend (remix)

Published: Dec. 19, 2023, 11 a.m.
Duration: 17 minutes 1 second

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284_Put the Fun Back in DysFUNctional at the Holidays

Published: Dec. 12, 2023, 10 a.m.
Duration: 18 minutes 9 seconds

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283_Grief, Depression and the Holidays

Published: Dec. 5, 2023, 11 a.m.
Duration: 28 minutes 39 seconds

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282_Ground Rules for Caregivers

Published: Nov. 28, 2023, 10 a.m.
Duration: 28 minutes 1 second

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Caregivers Have Needs Too

Published: Nov. 21, 2023, 11 a.m.
Duration: 24 minutes 30 seconds

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I Wish People Understood How Lonely and Hard It Is

Published: Nov. 14, 2023, 11 a.m.
Duration: 24 minutes 57 seconds

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279 Managing the News with Depression

Published: Nov. 7, 2023, 11 a.m.
Duration: 19 minutes 1 second

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278 What Real Support FEELS Like

Published: Oct. 31, 2023, 9 a.m.
Duration: 27 minutes 1 second

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277_What Real Support Sounds Like

Published: Oct. 24, 2023, 10 a.m.
Duration: 30 minutes 15 seconds

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276_You Cant Ask Someone Directions to a Place Theyve Never Been

Published: Oct. 17, 2023, 10 a.m.
Duration: 25 minutes 39 seconds

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275_I Suddenly Had Hope

Published: Oct. 10, 2023, 10 a.m.
Duration: 21 minutes 26 seconds

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A Father's Story of Lessons Learned the Hard Way

Published: Oct. 3, 2023, 10 a.m.
Duration: 24 minutes 44 seconds

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273_A Survivor's Story

Published: Sept. 26, 2023, 10 a.m.
Duration: 23 minutes 48 seconds

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272_Finding What is Real and Good

Published: Sept. 17, 2023, 12:26 p.m.
Duration: 16 minutes 52 seconds

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271_ The Slow Accumulation of Positive (Mark Henick)

Published: Sept. 12, 2023, 10 a.m.
Duration: 21 minutes 32 seconds

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270_Not Everything You Know About Suicide is True

Published: Sept. 5, 2023, 10 a.m.
Duration: 26 minutes 32 seconds

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269_ Giving Ourselves Credit for Progress

Published: Aug. 29, 2023, 9:03 a.m.
Duration: 22 minutes 59 seconds

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268_Seeing Beyond Your Partner's Diagnosis

Published: Aug. 22, 2023, 10 a.m.
Duration: 19 minutes 13 seconds

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267_The Power in Saying I've Been There

Published: Aug. 15, 2023, 10 a.m.
Duration: 19 minutes 26 seconds

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266_Who You Callin Crazy?

Published: Aug. 8, 2023, 10 a.m.
Duration: 25 minutes 21 seconds

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265_Less Stigma = More Safety

Published: Aug. 1, 2023, 10 a.m.
Duration: 17 minutes 30 seconds

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264 Why Stigma Matters

Published: July 25, 2023, 10 a.m.
Duration: 17 minutes 25 seconds

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263_Fighting Stigma with Stories of Lived Experience

Published: July 18, 2023, 10:30 a.m.
Duration: 19 minutes 34 seconds

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262-Making a Mental Health Crisis Plan

Published: July 10, 2023, 6:05 p.m.
Duration: 39 minutes 6 seconds

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261-How to Make a Mental Health Wellness Plan-part 1

Published: July 4, 2023, 10 a.m.
Duration: 35 minutes 17 seconds

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260_Taking Care of Ourselves for Ourselves

Published: June 27, 2023, 10 a.m.
Duration: 23 minutes 55 seconds

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259- Ashes in the Ocean A Sons Story

Published: June 20, 2023, 10 a.m.
Duration: 22 minutes 42 seconds

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258- The Pros and Cons of Masking Your Depression

Published: June 13, 2023, 10 a.m.
Duration: 17 minutes 57 seconds

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257_You Don't Have Depression and You Always Will

Published: June 6, 2023, 10:59 a.m.
Duration: 23 minutes 18 seconds

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256_Explaining Depression to Children-Extended

Published: May 30, 2023, 10 a.m.
Duration: 42 minutes 50 seconds

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255_Sometimes Daddy Cries

Published: May 23, 2023, 10:21 a.m.
Duration: 19 minutes 38 seconds

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254-Darin Olien on Wellness and Mental Health- Extended Version

Published: May 16, 2023, 9:49 a.m.
Duration: 43 minutes 8 seconds

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253_Wellness Expert Darin Olien on Mental Health

Published: May 9, 2023, 11:05 a.m.
Duration: 27 minutes 19 seconds

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252_The Making of a Mental Health Advocate

Published: May 2, 2023, 11:12 a.m.
Duration: 19 minutes 24 seconds

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251-Good Grades Do Not Equal Good Mental Health

Published: April 25, 2023, 10:52 a.m.
Duration: 16 minutes 1 second

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250_What Everyone Should Know About Therapy

Published: April 18, 2023, 11:13 a.m.
Duration: 26 minutes 12 seconds

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249_Even Small Shifts Can Make a Difference

Published: April 11, 2023, 9:58 a.m.
Duration: 21 minutes 39 seconds

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248_When You Feel Unfixable

Published: April 4, 2023, 10 a.m.
Duration: 25 minutes 24 seconds

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247_Applying Spoon Theory to Depression

Published: March 28, 2023, 9:36 a.m.
Duration: 17 minutes 30 seconds

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246_You Are Worth the Fight (NFL Hall of Famer-Brian Dawkins)

Published: March 21, 2023, 10:30 a.m.
Duration: 23 minutes 3 seconds

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245-I Think I'm Getting Better (The Tors Band)

Published: March 14, 2023, 11:12 a.m.
Duration: 23 minutes 14 seconds

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244_If You Need a Minute Take a Minute -Tors Band-Pt1

Published: March 7, 2023, 11 a.m.
Duration: 23 minutes 17 seconds

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243_ When the Doctor is Also the Psych Patient (remix)

Published: Feb. 28, 2023, 9:54 a.m.
Duration: 18 minutes 16 seconds

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242_When Doctors Are Depressed (remix)

Published: Feb. 21, 2023, 11 a.m.
Duration: 19 minutes 47 seconds

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241_ Small Kindnesses Can Have a Big Impact

Published: Feb. 14, 2023, 11 a.m.
Duration: 22 minutes 34 seconds

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Dual Diagnosis_ Depression and Substance Abuse

Published: Feb. 7, 2023, 11 a.m.
Duration: 26 minutes 37 seconds

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239_Depression and Family Support

Published: Jan. 31, 2023, 11 a.m.
Duration: 26 minutes 3 seconds

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238 When A Parent Struggles with Mental Illness, Kids Can Struggle Too

Published: Jan. 24, 2023, 11:30 a.m.
Duration: 26 minutes 38 seconds

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237_Depression is aThief

Published: Jan. 17, 2023, 11 a.m.
Duration: 25 minutes 39 seconds

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236_ Appreciating the Light More After Darkness

Published: Jan. 10, 2023, 11:30 a.m.
Duration: 25 minutes

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235_Lessons from 2022_Part2

Published: Jan. 3, 2023, 11 a.m.
Duration: 21 minutes 26 seconds

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234_Lessons From 2022_Pt_1

Published: Dec. 27, 2022, 11:30 a.m.
Duration: 16 minutes 24 seconds

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For You, If You Are Struggling This Christmas

Published: Dec. 24, 2022, 1:45 p.m.
Duration: 8 minutes 2 seconds

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233_What I Wish I'd Known as a (Suicidal) Teenager

Published: Dec. 20, 2022, 12:10 p.m.
Duration: 22 minutes 37 seconds

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BONUS_3 Guided Practices for You

Published: Dec. 13, 2022, 11:06 a.m.
Duration: 23 minutes 43 seconds

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231_ The Gifts of Breath and Self-Compassion

Published: Dec. 6, 2022, 11:45 a.m.
Duration: 17 minutes 45 seconds

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Giving Voice to Depression on the SelfWork Podcast

Published: Dec. 2, 2022, 9:15 p.m.
Duration: 45 minutes 13 seconds

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230_Depression is a Parasite

Published: Nov. 29, 2022, 11:36 a.m.
Duration: 16 minutes 14 seconds

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229- Depression- A Terrible Gift

Published: Nov. 22, 2022, 11:21 a.m.
Duration: 22 minutes 30 seconds

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228_ Protecting Your Mental Health at the Holidays

Published: Nov. 15, 2022, 12:12 p.m.
Duration: 18 minutes 33 seconds

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227- Functioning Every Day in the Dark Place

Published: Nov. 8, 2022, noon
Duration: 23 minutes 13 seconds

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226-With Depression It's All or Nothing (remix)

Published: Nov. 1, 2022, 11:19 a.m.
Duration: 16 minutes 12 seconds

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225_A Dying Wish for Mental Health

Published: Oct. 25, 2022, 11:14 a.m.
Duration: 17 minutes 54 seconds

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224-Cereal for Dinner- Practical Tips for Depression's Dark Days

Published: Oct. 18, 2022, 11:12 a.m.
Duration: 25 minutes 43 seconds

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223_When Depression Derails Dreams

Published: Oct. 11, 2022, 11:23 a.m.
Duration: 23 minutes 22 seconds

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222- Kicking Depression's Butt

Published: Oct. 4, 2022, 10:59 a.m.
Duration: 25 minutes 26 seconds

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221- Come Back. You Can Recover.

Published: Sept. 27, 2022, 11:35 a.m.
Duration: 15 minutes 41 seconds

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220- Suicide Prevention-Noticing the Signs

Published: Sept. 20, 2022, 11 a.m.
Duration: 20 minutes 59 seconds

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219-Suicide Prevention - Courageous Conversations

Published: Sept. 13, 2022, 11:18 a.m.
Duration: 16 minutes 10 seconds

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218- When Suicidal Thoughts Are a Daily Reality

Published: Sept. 6, 2022, 11:16 a.m.
Duration: 20 minutes

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217- The 12 Steps Revised for Mental Health

Published: Aug. 30, 2022, 11 a.m.
Duration: 18 minutes 43 seconds

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216-Depressed and Shameless

Published: Aug. 23, 2022, 11:26 a.m.
Duration: 16 minutes 10 seconds

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215-How Pets Help with Mental Health

Published: Aug. 16, 2022, 11 a.m.
Duration: 17 minutes 10 seconds

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209_What I Learned From 5 Years of Co-hosting a Depression Podcast (pt2)

Published: Aug. 12, 2022, 12:28 a.m.
Duration: 20 minutes 28 seconds

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214-Anxiety and Post-Surgical Depression

Published: Aug. 9, 2022, 11:07 a.m.
Duration: 18 minutes 22 seconds

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213-Mental Health in the Workplace

Published: Aug. 2, 2022, 11:33 a.m.
Duration: 19 minutes 26 seconds

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988 - A Pathway to Hope

Published: July 26, 2022, 11 a.m.
Duration: 20 minutes 15 seconds

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211 - Youth Mental Health Crisis

Published: July 19, 2022, 11 a.m.
Duration: 23 minutes 2 seconds

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210-Playing Offense With Depression

Published: July 12, 2022, 11 a.m.
Duration: 19 minutes 4 seconds

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Listen To This If You've Got A Grandparent

Published: July 5, 2022, 11 a.m.
Duration: 12 minutes 59 seconds

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Specific Ways To Ask For Needed Help And Support (rerun)

Published: June 28, 2022, 11:10 a.m.
Duration: 15 minutes 53 seconds

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Asking For Help Is Not Always Intuitive (rerun)

Published: June 21, 2022, 11:10 a.m.
Duration: 16 minutes 3 seconds

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209_What I Learned From Cohosting a Depression Podcast for 5 Years (Pt 2)

Published: June 14, 2022, 10:45 a.m.
Duration: 20 minutes 28 seconds

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208 - What I Learned From 5 Years Of Cohosting A Depression Podcast (pt 1)

Published: June 7, 2022, 9:28 a.m.
Duration: 19 minutes 5 seconds

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207 - Cognitive Behavior Therapy

Published: May 31, 2022, 10:27 a.m.
Duration: 19 minutes 5 seconds

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206_Challenging Our Dark Thoughts

Published: May 24, 2022, 11:01 a.m.
Duration: 22 minutes 59 seconds

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Depression is Grossly Misunderstood (rerun)

Published: May 17, 2022, 9:54 a.m.
Duration: 18 minutes 32 seconds

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Blooper - B May2022

Published: May 14, 2022, 4:25 p.m.
Duration: 1 minute 20 seconds

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Depression is Not a Spiritual or Moral Weakness

Published: May 10, 2022, 10:54 a.m.
Duration: 17 minutes 33 seconds

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Season 20 Review

Published: May 3, 2022, 10:53 a.m.
Duration: 25 minutes 5 seconds

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Depression, Humor and Keeping it Real

Published: April 26, 2022, 11:54 a.m.
Duration: 20 minutes 6 seconds

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When Depression Makes Normal Tasks Impossible

Published: April 19, 2022, 2:05 p.m.
Duration: 18 minutes 5 seconds

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When Depression Makes Normal T

Published: April 19, 2022, 11:06 a.m.
Duration: 18 minutes 5 seconds

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204 Asking for AND Accepting Help

Published: April 12, 2022, 11 a.m.
Duration: 18 minutes 23 seconds

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203_From Breakdown to Breakthrough (ShannyPants)

Published: April 5, 2022, 10:59 a.m.
Duration: 21 minutes 10 seconds

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202_Choosing to Not Hide Depression

Published: March 29, 2022, 11 a.m.
Duration: 18 minutes 31 seconds

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REPOSTING_What Depression Makes Us Miss

Published: March 25, 2022, 12:44 a.m.
Duration: 19 minutes 7 seconds

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201_What Depression Makes Us Miss

Published: March 22, 2022, 11 a.m.
Duration: 19 minutes

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200_OK is Different For Everyone

Published: March 15, 2022, 11 a.m.
Duration: 24 minutes 3 seconds

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Meds and Learning to Love the Thing You Hate the Least

Published: March 8, 2022, noon
Duration: 17 minutes 38 seconds

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Sick Not Weak (remix)

Published: Feb. 28, 2022, 10:01 p.m.
Duration: 18 minutes 32 seconds

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199-Routine as a Mental Health Tool

Published: Feb. 15, 2022, 11:44 a.m.
Duration: 22 minutes 14 seconds

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198_Depression Can Change Us in Good and Bad Ways

Published: Feb. 1, 2022, noon
Duration: 19 minutes 41 seconds

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197- Dual Diagnosis Depression and Substance-Use Disorders

Published: Jan. 18, 2022, noon
Duration: 25 minutes 33 seconds

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Invitation to Live Event- Explanation for No Episode This Week

Published: Jan. 12, 2022, 1:31 a.m.
Duration: 1 minute 35 seconds

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196 - Resolving to Prioritize Our Mental Health in the New Year

Published: Jan. 4, 2022, 1 p.m.
Duration: 21 minutes 5 seconds

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Season 19 Review

Published: Dec. 28, 2021, 12:08 p.m.
Duration: 18 minutes 32 seconds

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To Those Who Struggle This Christmas

Published: Dec. 21, 2021, 11:55 a.m.
Duration: 7 minutes 37 seconds

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195- Its Really Hard to Fix Something Thats Broken With Something Thats Broken.

Published: Dec. 14, 2021, 12:52 p.m.
Duration: 22 minutes 2 seconds

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Keeping Mental Health in Mind When Planning for the Holidays (remix)

Published: Dec. 7, 2021, noon
Duration: 18 minutes 49 seconds

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194- Journaling to Get the Ugly Out

Published: Nov. 30, 2021, 10:49 a.m.
Duration: 19 minutes 17 seconds

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Podcast Recording Blooper

Published: Nov. 24, 2021, 5:57 p.m.
Duration: 1 minute 12 seconds

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Holidays & Controlling What We Can

Published: Nov. 23, 2021, noon
Duration: 17 minutes 43 seconds

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Trauma Recovery, Race and Mental Health-WISE

Published: Nov. 16, 2021, 2:05 p.m.
Duration: 21 minutes 3 seconds

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193- Trauma Recovery, Race and Mental Health

Published: Nov. 16, 2021, 12:59 p.m.
Duration: 21 minutes 1 second

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Civilian Support of Veterans (remix)

Published: Nov. 9, 2021, noon
Duration: 18 minutes 57 seconds

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A Focus on Veterans Mental Health (remix)

Published: Nov. 2, 2021, 11 a.m.
Duration: 16 minutes 54 seconds

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192 Recovery is Not Linear

Published: Oct. 26, 2021, 11:24 a.m.
Duration: 20 minutes 39 seconds

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191 The Beginning of Hope

Published: Oct. 19, 2021, 11 a.m.
Duration: 18 minutes 21 seconds

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Season 18 in Review

Published: Oct. 12, 2021, 11 a.m.
Duration: 21 minutes 48 seconds

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190_Getting Creative to Support a Struggling Friend

Published: Oct. 5, 2021, 11 a.m.
Duration: 25 minutes 25 seconds

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Treatment Trauma, Race and Mental Health (WISE)

Published: Sept. 24, 2021, 2:03 a.m.
Duration: 16 minutes 27 seconds

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A Tragic Truth About Suicide (remix)

Published: Sept. 21, 2021, 11 a.m.
Duration: 19 minutes 49 seconds

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A Grieving Mother's Message (remix)

Published: Sept. 20, 2021, 8:53 p.m.
Duration: 13 minutes 1 second

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189- The One Thing That Made a Huge Difference

Published: Sept. 14, 2021, 10:30 a.m.
Duration: 22 minutes 32 seconds

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188- When You Realize You've Had Depression Your Whole Life

Published: Sept. 7, 2021, 11 a.m.
Duration: 21 minutes 1 second

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187_Three Day Rule for Depression (Matt Zinman)

Published: Aug. 31, 2021, 10:32 a.m.
Duration: 21 minutes 29 seconds

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186- Mental Health: A Family Affair (Matt Zinman)

Published: Aug. 24, 2021, 11 a.m.
Duration: 18 minutes 15 seconds

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Treatment Trauma, Race and Mental Health

Published: Aug. 17, 2021, 11:15 a.m.
Duration: 16 minutes 27 seconds

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Why I Had to Give Voice to Depression (remix)

Published: Aug. 10, 2021, 11 a.m.
Duration: 13 minutes 23 seconds

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8 Ways He's Grateful for His Depression (But...)

Published: Aug. 3, 2021, 11 a.m.
Duration: 17 minutes 1 second

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184 Holding on to Hope

Published: July 27, 2021, 11:35 a.m.
Duration: 22 minutes 16 seconds

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Depressions Journey Can Be Long and Twisted

Published: July 20, 2021, 11 a.m.
Duration: 19 minutes 20 seconds

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Season 17 in Review

Published: July 13, 2021, 11 a.m.
Duration: 22 minutes 7 seconds

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182- Healthy Minds and Healthy Bodies

Published: July 6, 2021, 11 a.m.
Duration: 18 minutes 25 seconds

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How to Help Someone Who is Struggling-Part2-MHA

Published: June 29, 2021, 10:38 a.m.
Duration: 18 minutes 51 seconds

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How to Help Someone Who is Struggling-Part2

Published: June 29, 2021, 10 a.m.
Duration: 18 minutes 51 seconds

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You Want to Help Someone Who's Struggling? Here's How (Part 1)

Published: June 22, 2021, 10:05 a.m.
Duration: 19 minutes 15 seconds

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You Want to Support Someone Who's Struggling? Here's How (MHA)

Published: June 22, 2021, 10 a.m.
Duration: 19 minutes 15 seconds

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How to Ask for the Help You Need- Pt 2 (Sam Dylan Finch)

Published: June 15, 2021, 12:26 p.m.
Duration: 15 minutes 34 seconds

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How to Ask for the Help You Need- MHA

Published: June 15, 2021, 12:23 p.m.
Duration: 15 minutes 34 seconds

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Asking For Help is Not Always Intuitive (Sam Dylan Finch)

Published: June 8, 2021, 10:45 a.m.
Duration: 16 minutes 7 seconds

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MHA- Asking for Help is Not Always Intuitive (Sam Dylan Finch)

Published: June 8, 2021, 10:30 a.m.
Duration: 16 minutes 7 seconds

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181 Depression vs Burnout-MHAofWI

Published: June 1, 2021, 2:04 p.m.
Duration: 20 minutes 24 seconds

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181 Depression vs Burnout

Published: June 1, 2021, 11:53 a.m.
Duration: 20 minutes 24 seconds

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180 - Family Trauma Race And Mental Health

Published: May 25, 2021, 10:01 a.m.
Duration: 16 minutes 7 seconds

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180-Family Trauma Race and Mental Health-MHA of WI (Troney Small)

Published: May 25, 2021, 10 a.m.
Duration: 15 minutes 52 seconds

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179-The Power of Peer Support and Lived Experience-MHA of WI

Published: May 18, 2021, 11:32 a.m.
Duration: 18 minutes

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178 - A Convo With a Psychiatrist About Meds

Published: May 11, 2021, 10 a.m.
Duration: 19 minutes 24 seconds

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178 Dr Jessi Gold Interview No

Published: May 11, 2021, 10 a.m.
Duration: 19 minutes 24 seconds

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Generational Trauma, Race and Mental Health

Published: May 4, 2021, 11 a.m.
Duration: 17 minutes 32 seconds

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Teach Your Children Well(ness)

Published: April 27, 2021, 11:48 a.m.
Duration: 20 minutes 29 seconds

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Teach Your Children Well(ness)- MHAofWI

Published: April 27, 2021, 11:45 a.m.
Duration: 20 minutes 29 seconds

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Keep Searching for What Works for You

Published: April 20, 2021, 11:30 a.m.
Duration: 18 minutes 53 seconds

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Keep Searching for What Works for You- MHA of WI

Published: April 20, 2021, 11:26 a.m.
Duration: 18 minutes 54 seconds

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176-im_not_okay (Demetra)

Published: April 13, 2021, 11:01 a.m.
Duration: 24 minutes 18 seconds

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176-i'm_not_okay_MHAofWI

Published: April 13, 2021, 11 a.m.
Duration: 24 minutes 19 seconds

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Get Help BEFORE an Emergency-Rebroadcast

Published: April 6, 2021, 11:34 a.m.
Duration: 13 minutes 55 seconds

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Get Help Before Reaching a Crisis Point- MHA of WI

Published: April 6, 2021, 11:30 a.m.
Duration: 13 minutes 57 seconds

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Crisis Lines Save Lives- Rebroadcast

Published: March 30, 2021, 11:47 a.m.
Duration: 14 minutes 19 seconds

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Crisis Lines Save Lives-MHA-Rebroadcast

Published: March 30, 2021, 11:45 a.m.
Duration: 14 minutes 23 seconds

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The Language of Depression - Rebroadcast

Published: March 23, 2021, 11:36 a.m.
Duration: 16 minutes 21 seconds

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The Language of Depression - Rebroadcast-MHA0fWI

Published: March 23, 2021, 11:31 a.m.
Duration: 16 minutes 21 seconds

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136- Resources To Help You During This Pandemic (Paul Gionfriddo - MHA)

Published: March 19, 2021, 2:38 p.m.
Duration: 17 minutes 14 seconds

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Season 16 Review No MHA Episod

Published: March 16, 2021, 1:20 p.m.
Duration: 18 minutes 39 seconds

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Season 16 Review MHA WI

Published: March 16, 2021, 1:13 p.m.
Duration: 18 minutes 39 seconds

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174- Mental Health System in Crisis

Published: March 9, 2021, 12:50 p.m.
Duration: 18 minutes 45 seconds

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174- Mental Health System Crisis-MHA

Published: March 9, 2021, 12:47 p.m.
Duration: 18 minutes 45 seconds

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173- Depression is Not a Weakness

Published: March 2, 2021, 11:56 a.m.
Duration: 17 minutes 48 seconds

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173- Depression is Not a Weakness-MHA

Published: March 2, 2021, 11:53 a.m.
Duration: 17 minutes 48 seconds

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172 - The Value Of Tracking Our Mental Health Symptoms

Published: Feb. 23, 2021, 11:03 a.m.
Duration: 17 minutes 50 seconds

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Life Would Be Better and SAFER Without Stigma-MHA

Published: Feb. 16, 2021, 6:24 p.m.
Duration: 15 minutes 40 seconds

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171 Life Would Be Better And Safer Without Stigma

Published: Feb. 16, 2021, 12:56 p.m.
Duration: 15 minutes 40 seconds

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Stigma is Real-MHA

Published: Feb. 9, 2021, 1:28 p.m.
Duration: 14 minutes 51 seconds

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170- Stigma is Real (Part 2)

Published: Feb. 9, 2021, 12:43 p.m.
Duration: 14 minutes 51 seconds

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169-The Power of Shared Stories in Fighting Stigma-MHAofWI

Published: Feb. 3, 2021, 8:46 p.m.
Duration: 15 minutes 10 seconds

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The Power of Shared Stories in Fighting Stigma (Patrick Corrigan)

Published: Feb. 2, 2021, 1:20 p.m.
Duration: 15 minutes 10 seconds

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168- A Conversation About Antidepressants (Michael Landsberg)

Published: Jan. 26, 2021, 12:39 p.m.
Duration: 18 minutes 33 seconds

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167- Depression- A Sickness Not a Weakness

Published: Jan. 19, 2021, 12:38 p.m.
Duration: 17 minutes 14 seconds

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166- Holding on to Hope

Published: Jan. 12, 2021, 11 a.m.
Duration: 23 minutes 15 seconds

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Are There Gifts in Depression? Rebroadcast

Published: Jan. 5, 2021, 12:53 p.m.
Duration: 18 minutes 47 seconds

Listed in: Health

Others Have Been Right Where You Are- Rebroadcast

Published: Dec. 29, 2020, 12:21 p.m.
Duration: 19 minutes 11 seconds

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The Gift of Gratitude - Rebroadcast

Published: Dec. 22, 2020, noon
Duration: 18 minutes 1 second

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165- Year in Review From a Mental-Health Perspective

Published: Dec. 15, 2020, noon
Duration: 17 minutes 57 seconds

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164- Talking About Depression Like It's Common. Because It Is

Published: Dec. 8, 2020, 12:09 p.m.
Duration: 19 minutes 52 seconds

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163- Breath as a Mental Health Management Tool

Published: Dec. 1, 2020, noon
Duration: 19 minutes 36 seconds

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162- Pandemic Holidays And Controlling What We Can

Published: Nov. 24, 2020, 12:16 p.m.
Duration: 19 minutes 13 seconds

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161- How Civilians Can Help Support Veterans' Mental Health

Published: Nov. 17, 2020, 11:30 a.m.
Duration: 20 minutes 3 seconds

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Veterans, Mental Health and 2020

Published: Nov. 10, 2020, noon
Duration: 16 minutes 48 seconds

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159- The Impact of Having a Parent With a Mental Illness

Published: Nov. 2, 2020, 11:36 p.m.
Duration: 19 minutes 35 seconds

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BONUS Track - A Brief Mindful Self-Compassion Practice

Published: Oct. 27, 2020, 11:41 a.m.
Duration: 9 minutes 1 second

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158- Changing the Way We Speak to Ourselves

Published: Oct. 27, 2020, 10 a.m.
Duration: 24 minutes 25 seconds

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Mindfulness and Self Compassion for These Stressful Times

Published: Oct. 20, 2020, 11:05 a.m.
Duration: 18 minutes 15 seconds

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How Are You Doing- A Question Complicated by the Times

Published: Oct. 13, 2020, 12:08 p.m.
Duration: 21 minutes 26 seconds

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Season 14 Season in Review

Published: Oct. 6, 2020, 12:25 p.m.
Duration: 21 minutes 20 seconds

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157- Planning For a Possible Mental Health Crisis

Published: Sept. 29, 2020, 10:32 a.m.
Duration: 18 minutes 53 seconds

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156- A Plan to Keep You Well and Safe

Published: Sept. 22, 2020, 5:01 a.m.
Duration: 20 minutes 55 seconds

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155- Don't Give Up_Pleas From the Edge

Published: Sept. 15, 2020, 12:50 p.m.
Duration: 21 minutes 19 seconds

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Suicide Prevention Month-Compilation1

Published: Sept. 8, 2020, 12:01 p.m.
Duration: 18 minutes 16 seconds

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153 - How The Lies I Believed Lead Me To Attempt Suicide

Published: Sept. 1, 2020, 10:30 a.m.
Duration: 24 minutes 14 seconds

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"I'm Afraid to Tell My Parents I'm Depressed" (Rebroadcast)

Published: Aug. 25, 2020, 12:45 p.m.
Duration: 16 minutes 15 seconds

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152-Children and Depression (Susan Ringle)

Published: Aug. 18, 2020, 2:46 a.m.
Duration: 18 minutes 39 seconds

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Depression- An Attack in Your Own Voice (Rebroadcast)

Published: Aug. 11, 2020, 11:26 a.m.
Duration: 16 minutes 12 seconds

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151-Putting the Breaks On a Racing Mind

Published: Aug. 4, 2020, 11:56 a.m.
Duration: 21 minutes 57 seconds

Listed in: Health

150- Stigma vs Recovery (Bipolar Disorder) part2

Published: July 28, 2020, 12:02 p.m.
Duration: 16 minutes 39 seconds

Listed in: Health

149-Stigma v Recovery (Bipolar Disorder) pt1

Published: July 21, 2020, 11:24 a.m.
Duration: 14 minutes 7 seconds

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148-Mental Health on the COVID Frontline

Published: July 14, 2020, 11:43 a.m.
Duration: 21 minutes 28 seconds

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147-Returning to Work (Sa'Aire Salton)

Published: July 7, 2020, 2:53 a.m.
Duration: 19 minutes 10 seconds

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146-The Impossible Task

Published: June 30, 2020, 2:25 a.m.
Duration: 17 minutes 56 seconds

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Blooper - The Impossible Task

Published: June 29, 2020, 10:29 p.m.
Duration: 47 seconds

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145-Could COVID-19 Finally Destigmatize Mental Illnenss

Published: June 23, 2020, 1:37 a.m.
Duration: 17 minutes 35 seconds

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More Tips For Getting Work Done When Struggling Mentally - Rebroadcast

Published: June 15, 2020, 10:52 p.m.
Duration: 13 minutes 22 seconds

Listed in: Health

Tips For Getting Work Done When Struggling - Rebroadcast

Published: June 9, 2020, 3:25 a.m.
Duration: 16 minutes 18 seconds

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Depression The Curse of the Strong (Dr. Tim Cantopher)II

Published: June 2, 2020, 11:30 a.m.
Duration: 19 minutes 6 seconds

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Season 13 in Review

Published: May 25, 2020, 11:56 p.m.
Duration: 18 minutes 37 seconds

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144- We Are All Connected and Stronger Together

Published: May 19, 2020, 11:06 a.m.
Duration: 24 minutes 20 seconds

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143- Mindfulness, Self Compassion and a Pandemic

Published: May 12, 2020, 1:41 a.m.
Duration: 18 minutes

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142- COVID Co-Habitating

Published: May 5, 2020, 12:47 a.m.
Duration: 18 minutes 26 seconds

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141- How Are You Doing? Can You Even Say?

Published: April 28, 2020, 1:23 a.m.
Duration: 20 minutes 53 seconds

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140- Five Ways to Rewire Your Brain to Deal With Coronavirus Stress

Published: April 21, 2020, 2:34 a.m.
Duration: 13 minutes 45 seconds

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139- A Therapist's Pandemic Advice- Part 2

Published: April 13, 2020, 8:15 p.m.
Duration: 15 minutes 55 seconds

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138- A Therapist's Advice for Dealing With the Pandemic

Published: April 7, 2020, 3:18 a.m.
Duration: 15 minutes 17 seconds

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Season 13 Episode 2 Mix

Published: March 31, 2020, 1:12 a.m.
Duration: 20 minutes 17 seconds

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136- Resources To Help You During Pandemic (Paul Gionfriddo)

Published: March 24, 2020, 1:32 a.m.
Duration: 19 minutes 11 seconds

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Talk to Your Children About Your Mental Illness

Published: March 16, 2020, 9:48 p.m.
Duration: 18 minutes 51 seconds

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Season 12 in Review

Published: March 10, 2020, 11:53 a.m.
Duration: 17 minutes 33 seconds

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134- When We Know Better We Have to Do Better

Published: March 3, 2020, 4:51 a.m.
Duration: 19 minutes 28 seconds

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133 - Post-Hospitalization Risks

Published: Feb. 25, 2020, 1:41 a.m.
Duration: 19 minutes 35 seconds

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132- The Language of Depression

Published: Feb. 18, 2020, 3:16 a.m.
Duration: 16 minutes 6 seconds

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131- Words Matter When Discussing Suicide

Published: Feb. 11, 2020, 2:54 a.m.
Duration: 18 minutes 16 seconds

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130- Keeping a Suicide a Secret

Published: Feb. 4, 2020, 2:21 a.m.
Duration: 19 minutes 51 seconds

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Preventing Depression Relapse (Douglas Bloch)

Published: Jan. 28, 2020, 1:19 a.m.
Duration: 17 minutes 51 seconds

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128 -I Was That Guy (Who Thought Depression Was a Choice)

Published: Jan. 20, 2020, 3:41 p.m.
Duration: 16 minutes 25 seconds

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127- How Pets Help With Depression

Published: Jan. 14, 2020, 3:06 a.m.
Duration: 17 minutes 16 seconds

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126 -When Depression Makes You Homesick For Who You Were Before

Published: Jan. 7, 2020, 2:43 a.m.
Duration: 15 minutes 24 seconds

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Messages To My Younger Suicidal Self - Rebroadcast

Published: Dec. 30, 2019, 11:12 p.m.
Duration: 20 minutes 19 seconds

Listed in: Health

To Those Who Struggle This Christmas Rebroadcast

Published: Dec. 24, 2019, 7 a.m.
Duration: 5 minutes 53 seconds

Listed in: Health

The Best Gifts Ever Rebroadcast

Published: Dec. 21, 2019, 1:44 a.m.
Duration: 18 minutes 15 seconds

Listed in: Health

Season Eleven in Review

Published: Dec. 17, 2019, 2:18 p.m.
Duration: 20 minutes 1 second

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124- The Gift of a Safety Plan

Published: Dec. 10, 2019, 3:21 a.m.
Duration: 18 minutes 50 seconds

Listed in: Health

123- "I Didn't Know What to Do"

Published: Dec. 3, 2019, 4:10 a.m.
Duration: 18 minutes 16 seconds

Listed in: Health

122 - How to Talk to Your Parents About Your Depression

Published: Nov. 26, 2019, 4:25 a.m.
Duration: 15 minutes 45 seconds

Listed in: Health

121 - I Have Been Right Where You Have Been

Published: Nov. 19, 2019, 4:02 a.m.
Duration: 18 minutes 39 seconds

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120 - Instant Regret

Published: Nov. 12, 2019, 2:59 a.m.
Duration: 14 minutes 39 seconds

Listed in: Health