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Ten Junk Miles

Ten Junk Miles

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com

Podcasts

Meet the Nation 250 - James Freeny

Published: Jan. 16, 2024, 1:03 p.m.
Duration: 20 minutes 27 seconds

Listed in: Running

Gang Show 212 - Chris Prairie - OG Superfan

Published: Jan. 12, 2024, 6:10 p.m.
Duration: 2 hours 26 minutes 47 seconds

Listed in: Running

Meet The Naiton 249 - Eric Showalter

Published: Jan. 8, 2024, 7:24 p.m.
Duration: 15 minutes 45 seconds

Listed in: Running

Gang Show 211 - Happy New Year with the Gang (Zooming)

Published: Jan. 5, 2024, 5:49 p.m.
Duration: 2 hours 4 minutes 50 seconds

Listed in: Running

Meet the Nation 249 - Mitch Hawbaker (REPAIRED)

Published: Jan. 1, 2024, 4:28 p.m.
Duration: 18 minutes 18 seconds

Listed in: Running

Long Run 211 - Jonathan Levitt of For the Long Run Podcast

Published: Dec. 29, 2023, 9:02 p.m.
Duration: 2 hours 58 seconds

Listed in: Running

Meet the Nation 247 - Scott Coles

Published: Dec. 25, 2023, noon
Duration: 26 minutes 30 seconds

Listed in: Running

Meet the Listeners - Holiday Edition - 2024 (Re-Upload)

Published: Dec. 22, 2023, noon
Duration: 1 hour 44 minutes 13 seconds

Listed in: Running

Meet the Nation 246 - Mike Manimbo

Published: Dec. 18, 2023, 11:56 a.m.
Duration: 23 minutes 50 seconds

Listed in: Running

Long Run 210 - Jimmy McCaffrey and Scotty forget to talk about running

Published: Dec. 15, 2023, 1:02 p.m.
Duration: 2 hours 36 minutes 22 seconds

Listed in: Running

Meet the Nation 245 - Gwen Winderlich

Published: Dec. 11, 2023, 12:27 p.m.
Duration: 19 minutes 32 seconds

Listed in: Running

Gang Show 210 - 2023 WLTT Bonkcast featuring Jess Gibson and Riley van der Lindenn

Published: Dec. 8, 2023, 8:11 p.m.
Duration: 1 hour 23 minutes 20 seconds

Listed in: Running

Long Run 208 - John Sharp Again, Again

Published: Dec. 1, 2023, 12:10 p.m.
Duration: 2 hours 14 minutes 30 seconds

Listed in: Running

Meet the Nation 244 - Kevin Jordan!!

Published: Dec. 1, 2023, 12:05 p.m.
Duration: 36 minutes 39 seconds

Listed in: Running

Meet The Nation 243 - Riley van der Linden

Published: Nov. 27, 2023, 3:12 a.m.
Duration: 16 minutes 9 seconds

Listed in: Running

Gang Show 209 - Joshua and Katie Martens

Published: Nov. 24, 2023, 6:26 p.m.
Duration: 2 hours 35 minutes 19 seconds

Listed in: Running

Meet the Nation 242 - Kim Harding

Published: Nov. 20, 2023, 12:13 p.m.
Duration: 22 minutes 16 seconds

Listed in: Running

Long Run 207 Edie Couvillon Aymound

Published: Nov. 17, 2023, 7:44 p.m.
Duration: 2 hours 28 minutes 27 seconds

Listed in: Running

Meet the Nation 241 - Megan Fitzgerald-McGowan

Published: Nov. 13, 2023, 12:24 p.m.
Duration: 19 minutes 59 seconds

Listed in: Running

Gang Show 208 - Danielle Gandhi

Published: Nov. 10, 2023, 3:28 p.m.
Duration: 2 hours 27 minutes 49 seconds

Listed in: Running

Meet the Nation 254 - Brad Davis

Published: Nov. 6, 2023, 12:12 p.m.
Duration: 21 minutes 49 seconds

Listed in: Running

Long Run 207 - Greg Salvesen

Published: Nov. 5, 2023, 3:13 a.m.
Duration: 2 hours 42 minutes

Listed in: Running

Meet the Nation 239 - David Shannon

Published: Oct. 30, 2023, 11:10 a.m.
Duration: 26 minutes 5 seconds

Listed in: Running

Gang Show 207 - Oscar Delgado Returns

Published: Oct. 27, 2023, 2:53 p.m.
Duration: 2 hours 15 minutes 26 seconds

Listed in: Running

MTN 238 Kevin Brightbill

Published: Oct. 23, 2023, 11:09 a.m.
Duration: 22 minutes 40 seconds

Listed in: Running

Long Run 206 - Aaron Saft

Published: Oct. 20, 2023, 11:27 a.m.
Duration: 2 hours 20 minutes 10 seconds

Listed in: Running

Meet the Nation 237 - Steve Washko

Published: Oct. 16, 2023, 4:21 p.m.
Duration: 25 minutes 35 seconds

Listed in: Running

Long Run 205 - Lindsay Walter

Published: Oct. 11, 2023, 10:21 p.m.
Duration: 2 hours 22 minutes 35 seconds

Listed in: Running

Meet the Nation 236 Marcy Riley

Published: Oct. 9, 2023, 3:29 p.m.
Duration: 18 minutes 35 seconds

Listed in: Running

Gang Show 206 - Barry Thrune returns to talk about his UTMB finish

Published: Oct. 6, 2023, 11:35 a.m.
Duration: 2 hours 2 minutes 12 seconds

Listed in: Running

Meet the Nation 234 - Daniel Bailey

Published: Oct. 2, 2023, 12:04 p.m.
Duration: 21 minutes 43 seconds

Listed in: Running

Long Run 204 - Sierra DeGroff

Published: Sept. 29, 2023, 11:25 a.m.
Duration: 2 hours 32 minutes 35 seconds

Listed in: Running

Meet the Nation 234 - Josh Hogan

Published: Sept. 25, 2023, 2:37 a.m.
Duration: 28 minutes 39 seconds

Listed in: Running

Gang Show 205 - Katie O'Connor

Published: Sept. 22, 2023, 11:21 a.m.
Duration: 2 hours 30 minutes 47 seconds

Listed in: Running

Meet the Nation 233 - Ellen Adamo

Published: Sept. 18, 2023, 12:07 p.m.
Duration: 23 minutes 7 seconds

Listed in: Running

Long Run 203 - Sherpa John LaCroix

Published: Sept. 15, 2023, 11:51 a.m.
Duration: 2 hours 49 minutes 50 seconds

Listed in: Running

Meet The Nation 232 - Ed Cook

Published: Sept. 11, 2023, 11:39 a.m.
Duration: 21 minutes 6 seconds

Listed in: Running

Gang Show 204 - Live From Vegas Baby!!!

Published: Sept. 8, 2023, 2:36 p.m.
Duration: 2 hours 14 minutes 7 seconds

Listed in: Running

Meet the Nation 221 - Sheri Giese

Published: Sept. 5, 2023, 7:03 p.m.
Duration: 28 minutes 47 seconds

Listed in: Running

Long Run 202 - Patrick Reagan

Published: Sept. 1, 2023, 3 p.m.
Duration: 2 hours 25 minutes 57 seconds

Listed in: Running

Meet the Nation 220 - Susan Aplodder

Published: Aug. 28, 2023, 4:43 p.m.
Duration: 36 minutes 26 seconds

Listed in: Running

Long Run 201 - Michele Yates

Published: Aug. 25, 2023, 5:06 p.m.
Duration: 1 hour 58 minutes 41 seconds

Listed in: Running

Gang Show 203 - Badger Wrap Up

Published: Aug. 17, 2023, 1:02 a.m.
Duration: 2 hours 33 minutes 39 seconds

Listed in: Running

Meet the Nation 229 - Suzy Huizinga

Published: Aug. 14, 2023, 2:07 p.m.
Duration: 29 minutes 55 seconds

Listed in: Running

Long Run 200 - Dave McGillivray - Boston Marathon RD

Published: Aug. 11, 2023, 4:33 p.m.
Duration: 1 hour 41 minutes 4 seconds

Listed in: Running

Bonus Episode - Phil Parsons Runs the 444 Mile Natchez Trace

Published: Aug. 8, 2023, 1:10 p.m.
Duration: 1 hour 27 minutes 41 seconds

Listed in: Running

Meet The Nation 228 - Jamie Bark

Published: Aug. 7, 2023, 1:39 p.m.
Duration: 29 minutes 46 seconds

Listed in: Running

Long Run 199 - Art Byram

Published: Aug. 4, 2023, 4:02 p.m.
Duration: 3 hours 18 minutes 55 seconds

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Meet the Nation Members 227 - Zach Heridia

Published: July 31, 2023, 11:31 p.m.
Duration: 28 minutes 53 seconds

Listed in: Running

Gang Show 202 - Taper Madness with the Gang

Published: July 26, 2023, 11:26 p.m.
Duration: 3 hours 5 minutes 11 seconds

Listed in: Running

Meet the Nation 226 - Verity Mathis

Published: July 24, 2023, 6:25 p.m.
Duration: 29 minutes 36 seconds

Listed in: Running

Gang Show 201 - Jason Venkus a/k/a REGAIN

Published: July 21, 2023, 2:25 p.m.
Duration: 2 hours 16 minutes 47 seconds

Listed in: Running

Meet the Nation 225 - Clint Gyory

Published: July 17, 2023, 11:16 p.m.
Duration: 19 minutes 12 seconds

Listed in: Running

Long Run 198 - Whitney Richman

Published: July 14, 2023, 11:15 p.m.
Duration: 3 hours 22 minutes 15 seconds

Listed in: Running

Meet the Nation 223 Chad Lasater

Published: July 10, 2023, 5:06 p.m.
Duration: 29 minutes 46 seconds

Listed in: Running

Gang Show 200 - Kettle Moraine 100 - Live from the Sterners!!!

Published: July 7, 2023, 3:17 a.m.
Duration: 2 hours 28 minutes 27 seconds

Listed in: Running

MTN 222 - Fernando Montealegre

Published: July 5, 2023, 11:50 a.m.
Duration: 21 minutes 23 seconds

Listed in: Running

Long Run 197 - Trena Kennedy

Published: June 30, 2023, 12:32 p.m.
Duration: 3 hours 23 minutes 57 seconds

Listed in: Running

Meet the Nation 222 - Drew Steelman

Published: June 26, 2023, 3:11 p.m.
Duration: 31 minutes 55 seconds

Listed in: Running

Gang Show 199 - Tammy Hellings

Published: June 23, 2023, 12:43 p.m.
Duration: 2 hours 41 minutes 3 seconds

Listed in: Running

Meet the Nation 221 - Todd Barker

Published: June 19, 2023, 3:20 p.m.
Duration: 27 minutes 50 seconds

Listed in: Running

Long Run 196 - Andrea Kooiman 2023

Published: June 16, 2023, 2:02 p.m.
Duration: 2 hours 45 minutes 4 seconds

Listed in: Running

Meet The Nation 220 - Steve Holcomb

Published: June 12, 2023, 5:06 p.m.
Duration: 25 minutes 24 seconds

Listed in: Running

Gang Show 198 - Matthew Smith and Rachel Barsness

Published: June 9, 2023, 4:48 p.m.
Duration: 2 hours 32 minutes 29 seconds

Listed in: Running

Meet the Nation 219 - Jason Venkus

Published: June 5, 2023, 2:53 p.m.
Duration: 24 minutes 25 seconds

Listed in: Running

Long Run 195 - Allie Bailey

Published: June 2, 2023, 2:33 p.m.
Duration: 2 hours 10 minutes 18 seconds

Listed in: Running

Meet The Nation 218 - Shane Greenlee

Published: May 31, 2023, 12:38 p.m.
Duration: 27 minutes 33 seconds

Listed in: Running

Gang Show 197 - Jen Matzo Ball Robbins

Published: May 24, 2023, 3 p.m.
Duration: 3 hours 2 minutes 1 second

Listed in: Running

Meet the Nation 217 - Charmaine Botha

Published: May 22, 2023, 2:53 p.m.
Duration: 40 minutes 23 seconds

Listed in: Running

Long Run 194 - Ryan Van Duzer

Published: May 19, 2023, 3 p.m.
Duration: 2 hours 3 minutes 19 seconds

Listed in: Running

Meet the Nation 216 Lexi Cansler-Pitt

Published: May 15, 2023, 2:46 p.m.
Duration: 42 minutes 22 seconds

Listed in: Running

Gang Show 195 - Erik Halling

Published: May 12, 2023, 2:31 p.m.
Duration: 2 hours 56 minutes 29 seconds

Listed in: Running

Meet the Nation 215 - Kelly Rottenbucher

Published: May 8, 2023, 3:06 p.m.
Duration: 27 minutes 56 seconds

Listed in: Running

Long Run 193 - Dean Karnazes

Published: May 5, 2023, 5:09 p.m.
Duration: 2 hours 4 minutes 10 seconds

Listed in: Running

Meet the Nation 214 - Mark Bowman

Published: May 1, 2023, 2:33 p.m.
Duration: 34 minutes 7 seconds

Listed in: Running

Gang Show 195 - Bucket Hat Bob, Sas and Lil' Gio

Published: April 28, 2023, 1:53 p.m.
Duration: 3 hours 2 minutes 9 seconds

Listed in: Running

Meet the Nation 213 - David Neal

Published: April 24, 2023, 3:49 p.m.
Duration: 36 minutes 12 seconds

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Long Run 192 - Ray Zahab

Published: April 21, 2023, 3:07 p.m.
Duration: 1 hour 50 minutes 57 seconds

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Meet the Nation 212 - Elliott Beach

Published: April 17, 2023, 3:20 p.m.
Duration: 22 minutes 47 seconds

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Gang Show 194 - Thomas McGinn, Adam "Moose" Mathews and Long Run Coffee

Published: April 12, 2023, 10:48 p.m.
Duration: 2 hours 37 minutes 36 seconds

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Meet the Nation 211 - Donald Creason

Published: April 10, 2023, 1:48 p.m.
Duration: 32 minutes 55 seconds

Listed in: Running

Long Run 191 - Stephen Littlewood - When Good Trails Go Bad

Published: April 7, 2023, 3:31 p.m.
Duration: 2 hours 6 minutes 41 seconds

Listed in: Running

Meet the Nation 210 - Nick Costa

Published: April 3, 2023, 2:05 p.m.
Duration: 26 minutes 5 seconds

Listed in: Running

Ten Junk Splits - Swapcast With Negative Splits

Published: March 31, 2023, 10:26 p.m.
Duration: 2 hours 16 minutes 3 seconds

Listed in: Running

Bonus Episode - 2018 Swapcast with Man Bun Run and the Negative Splits

Published: March 31, 2023, 10:16 p.m.
Duration: 2 hours 9 minutes 33 seconds

Listed in: Running

Meet the Nation 209 - Justin Andreas

Published: March 27, 2023, 3:28 p.m.
Duration: 34 minutes 58 seconds

Listed in: Running

Long Run 190 - Sabrina Little

Published: March 24, 2023, 1:18 p.m.
Duration: 2 hours 23 minutes 54 seconds

Listed in: Running

Meet the Nation 208 - Kellen Caldwell

Published: March 20, 2023, 7:46 p.m.
Duration: 23 minutes 54 seconds

Listed in: Running

Gang Show 193 - Run Wisconsinbly With Chris Pointer, Arun Sarkar and Barry Thrune

Published: March 17, 2023, 5:35 p.m.
Duration: 2 hours 22 minutes 52 seconds

Listed in: Running

MTN 206 - David Nowaczewski

Published: March 13, 2023, 2:23 p.m.
Duration: 53 minutes 20 seconds

Listed in: Running

Long Run 189 - Devon Yanko

Published: March 10, 2023, 5:25 p.m.
Duration: 2 hours 38 minutes 25 seconds

Listed in: Running

Meet the Nation 206 - Anthony Cardella

Published: March 6, 2023, 2:47 p.m.
Duration: 25 minutes 53 seconds

Listed in: Running

Gang show 193 - Live at Arcteryx Chicago

Published: March 3, 2023, 7:22 p.m.
Duration: 52 minutes 45 seconds

Listed in: Running

Swapcast - Finn Melanson of the Singletrack podcast

Published: March 3, 2023, 5:55 p.m.
Duration: 3 hours 9 minutes 48 seconds

Listed in: Running

Meet the Nation 205 - Curtis DeGidio

Published: Feb. 27, 2023, 3:27 p.m.
Duration: 23 minutes 48 seconds

Listed in: Running

Long Run 188 - Nora Bird

Published: Feb. 24, 2023, 4:08 p.m.
Duration: 2 hours 48 minutes 34 seconds

Listed in: Running

Meet the Nation 204 - Andrew Graham

Published: Feb. 20, 2023, 6:25 p.m.
Duration: 23 minutes 48 seconds

Listed in: Running

Gang Show 191 - Barry Thrune

Published: Feb. 17, 2023, 3:59 p.m.
Duration: 3 hours 4 minutes 57 seconds

Listed in: Running

Meet the Nation 204 Ryan Redon

Published: Feb. 13, 2023, 5:24 p.m.
Duration: 12 minutes 52 seconds

Listed in: Running

Long Run 187 - Jim Macaluso

Published: Feb. 10, 2023, 3:46 p.m.
Duration: 2 hours 54 minutes 48 seconds

Listed in: Running

Meet the Nation 203 - Nikita Borisov

Published: Feb. 6, 2023, 10:10 p.m.
Duration: 30 minutes 19 seconds

Listed in: Running

Gang Show 190 - Marcy Riley and the Shrimp Run 2023!

Published: Feb. 3, 2023, 4:44 p.m.
Duration: 2 hours 4 minutes 46 seconds

Listed in: Running

Meet the Nation 202 - Erik Hailing

Published: Jan. 30, 2023, 2:32 p.m.
Duration: 32 minutes 43 seconds

Listed in: Running

Long Run 160 - Scott Hoberg 2022

Published: Jan. 27, 2023, 11:42 p.m.
Duration: 1 hour 31 minutes 50 seconds

Listed in: Running

Meet the Nation 201 Luke Illiff

Published: Jan. 23, 2023, 2:41 p.m.
Duration: 15 minutes 39 seconds

Listed in: Running

Gang Show 190 - Milwaukee Palooza

Published: Jan. 20, 2023, 3:43 p.m.
Duration: 2 hours 41 minutes 38 seconds

Listed in: Running

Meet the Nation 200 - Ryan Paul

Published: Jan. 16, 2023, 2:03 p.m.
Duration: 19 minutes 30 seconds

Listed in: Running

Long Run 185 - Davey Crockett and Ultrarunning History

Published: Jan. 13, 2023, 5:35 p.m.
Duration: 2 hours 30 minutes 46 seconds

Listed in: Running

Meet the Nation 199 - Tilo Lamken

Published: Jan. 9, 2023, 6:06 p.m.
Duration: 20 minutes 11 seconds

Listed in: Running

Meet the Listeners - Holiday Edition 2023

Published: Jan. 6, 2023, 4:31 p.m.
Duration: 2 hours 24 minutes 48 seconds

Listed in: Running

Long Run 184 - John Onate

Published: Dec. 30, 2022, 5:51 p.m.
Duration: 2 hours 39 minutes 31 seconds

Listed in: Running

Meet the Nation 198 - Jason Lewis

Published: Dec. 29, 2022, 9:37 p.m.
Duration: 27 minutes 39 seconds

Listed in: Running

Gang Show 190 - Scotty and the Cultra Crew

Published: Dec. 22, 2022, 4:04 a.m.
Duration: 2 hours 37 minutes 28 seconds

Listed in: Running

Meet the Nation 197 - Stephen Reitz

Published: Dec. 22, 2022, 3:26 a.m.
Duration: 12 minutes 28 seconds

Listed in: Running

Meet the Nation 196 - Kevin Terry

Published: Dec. 19, 2022, 11:52 p.m.
Duration: 29 minutes 30 seconds

Listed in: Running

Long Run 183 - Fred Murolo

Published: Dec. 16, 2022, 5:46 a.m.
Duration: 3 hours 16 minutes 24 seconds

Listed in: Running

Meet the Nation 195 - Richard Reynolds

Published: Dec. 12, 2022, 6:53 p.m.
Duration: 41 minutes 12 seconds

Listed in: Running

Gang Show 189 Gio DiDomenico

Published: Dec. 9, 2022, 9:38 p.m.
Duration: 3 hours 22 minutes 17 seconds

Listed in: Running

Meet the Nation 194 - Lesa DePeal

Published: Dec. 5, 2022, 4:30 p.m.
Duration: 27 minutes 13 seconds

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Long Run 182 - Corrine Malcolm

Published: Dec. 2, 2022, 3:59 p.m.
Duration: 3 hours 13 minutes 38 seconds

Listed in: Running

Meet the nation 193 - Breanna Cornell

Published: Nov. 28, 2022, 4:23 p.m.
Duration: 35 minutes 49 seconds

Listed in: Running

Gang Show 188 - Kat Dog Tree Show

Published: Nov. 25, 2022, 4:10 a.m.
Duration: 2 hours 42 minutes

Listed in: Running

Meet the Nation 192 - Cheryl Goodwin

Published: Nov. 21, 2022, 5:19 p.m.
Duration: 14 minutes 33 seconds

Listed in: Running

Long Run 181 - Ian Maddieson - 10 Sub 24 Hour WS100 Finishes

Published: Nov. 18, 2022, 3:03 p.m.
Duration: 2 hours 27 minutes 34 seconds

Listed in: Running

Meet The Nation 191 - Susan Dils

Published: Nov. 14, 2022, 2:47 p.m.
Duration: 30 minutes 7 seconds

Listed in: Running

Gang Show 187 - Amanda Runnion

Published: Nov. 11, 2022, 2:43 p.m.
Duration: 2 hours 45 minutes 1 second

Listed in: Running

Meet the Nation 190 - Justin Masters

Published: Nov. 7, 2022, 3:08 p.m.
Duration: 24 minutes 15 seconds

Listed in: Running

Zach Bitter - Long Run 180

Published: Nov. 4, 2022, 2:38 p.m.
Duration: 2 hours 53 minutes 55 seconds

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Meet the Nation 188 - Danielle Knutilla

Published: Nov. 1, 2022, 9:36 p.m.
Duration: 15 minutes 10 seconds

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Gang Show 186 - Jamie Blumentritt

Published: Oct. 28, 2022, 2:08 p.m.
Duration: 2 hours 40 minutes 47 seconds

Listed in: Running

Meet the Nation 199 - Ursula Hall

Published: Oct. 24, 2022, 2:27 p.m.
Duration: 25 minutes 57 seconds

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Long Run 179 - Eric Schranz of Ultrarunnerpodcast.com

Published: Oct. 19, 2022, 10:33 p.m.
Duration: 2 hours 41 minutes 42 seconds

Listed in: Running

Meet the Nation 187 - Dave Harlow

Published: Oct. 17, 2022, 1:24 p.m.
Duration: 18 minutes 16 seconds

Listed in: Running

Gang Show 185 - Meta 1

Published: Oct. 14, 2022, 6:14 p.m.
Duration: 2 hours 45 minutes 27 seconds

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MTN 186 - Brad Pulcini

Published: Oct. 8, 2022, 9:22 p.m.
Duration: 25 minutes 28 seconds

Listed in: Running

Long Run 178 Art Arnold

Published: Oct. 7, 2022, 4:18 p.m.
Duration: 3 hours 21 minutes 10 seconds

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Meet the Nation 185 - Tim Dock

Published: Oct. 3, 2022, 7:41 p.m.
Duration: 22 minutes 26 seconds

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Gang Show 184 - Shae Duff

Published: Sept. 30, 2022, 3:12 p.m.
Duration: 2 hours 26 minutes 47 seconds

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Meet the Nation Members 185 - Art Arnold

Published: Sept. 26, 2022, 6:33 p.m.
Duration: 24 minutes 11 seconds

Listed in: Running

Long Run 177 - John Kelly

Published: Sept. 23, 2022, 2:48 p.m.
Duration: 2 hours 19 minutes 25 seconds

Listed in: Running

Meet the Nation 184 - Jason Hawen

Published: Sept. 19, 2022, 1:52 p.m.
Duration: 24 minutes 2 seconds

Listed in: Running

Gang Show 183 - Denise Sauriol Returns (2022)

Published: Sept. 16, 2022, 2:55 p.m.
Duration: 2 hours 4 minutes 46 seconds

Listed in: Running

Meet the Nation 183 - Lisa Karandanis

Published: Sept. 13, 2022, 3:17 p.m.
Duration: 28 minutes 27 seconds

Listed in: Running

Long Run 176 - Maria Barton

Published: Sept. 9, 2022, 7:46 p.m.
Duration: 2 hours 41 minutes 7 seconds

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Gang Show 182 - Matthew McMahon

Published: Sept. 2, 2022, 4:30 p.m.
Duration: 2 hours 28 minutes 23 seconds

Listed in: Running

MTN 182 - Gio DiDomenico

Published: Aug. 29, 2022, 2:11 p.m.
Duration: 28 minutes 3 seconds

Listed in: Running

Long Run 175 - Christopher McDougal and Born to Run 2

Published: Aug. 26, 2022, 4:14 p.m.
Duration: 1 hour 53 minutes 17 seconds

Listed in: Running

MTN 181 Michael Clayton

Published: Aug. 22, 2022, 2:09 p.m.
Duration: 23 minutes 19 seconds

Listed in: Running

Gang Show 181 - Rachel Ingle Returns! (Shots)

Published: Aug. 19, 2022, 2:42 p.m.
Duration: 3 hours 19 minutes 13 seconds

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MTN 180 - Jessica Gibson

Published: Aug. 15, 2022, 1:55 p.m.
Duration: 38 minutes 45 seconds

Listed in: Running

Long run 174 - Nita Sweeney - Depression Hates a Moving Target

Published: Aug. 12, 2022, 4:09 p.m.
Duration: 2 hours 52 minutes 35 seconds

Listed in: Running

Meet the Nation 180 - Chris Meyers

Published: Aug. 8, 2022, 9:31 p.m.
Duration: 17 minutes 34 seconds

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Gang Show 180 - Lynn Mellantine - aka Scotty's Sister

Published: Aug. 5, 2022, 5:44 p.m.
Duration: 2 hours 37 minutes 16 seconds

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Long Run 173 - Linda Dieckhoff

Published: July 27, 2022, 1:18 p.m.
Duration: 2 hours 4 minutes 54 seconds

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Long Run 172 - Colin O'Brady

Published: July 27, 2022, 1:04 p.m.
Duration: 1 hour 1 minute 6 seconds

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Meet the Nation 178 - Blaine Kristo

Published: July 25, 2022, 9:26 p.m.
Duration: 25 minutes 23 seconds

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Gang Show 179 - Azam Poulatov

Published: July 22, 2022, 11:38 a.m.
Duration: 2 hours 51 minutes 50 seconds

Listed in: Running

Meet the Nation 177 - Todd Good

Published: July 18, 2022, 1:53 p.m.
Duration: 28 minutes 6 seconds

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Long Run 171 - Ken Krueger - RD of Arrowhead 135

Published: July 15, 2022, 2:52 p.m.
Duration: 2 hours 26 minutes 27 seconds

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Meet the Nation 176 - Matt Weible

Published: July 13, 2022, 10:05 p.m.
Duration: 20 minutes 5 seconds

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Gang Show 178 - Oak-A-Palooza

Published: July 9, 2022, 1:07 a.m.
Duration: 2 hours 7 minutes 20 seconds

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Meet the Nation 175 - Scott Kummer

Published: July 5, 2022, 3:48 p.m.
Duration: 16 minutes 26 seconds

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Jennifer Shultis and Richard Benoit - Long Run 170 - The Western States DNOF

Published: July 1, 2022, 4:08 a.m.
Duration: 1 hour 54 minutes 37 seconds

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Meet the Nation 174 - Andrew Reinwand

Published: June 27, 2022, 1:32 p.m.
Duration: 25 minutes 37 seconds

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Gang Show 177 - Edna Jackeline Vasquez Nunez

Published: June 24, 2022, 5:07 p.m.
Duration: 2 hours 25 minutes 48 seconds

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Meet the Nation 173 - Elissa Nyer

Published: June 20, 2022, 1:59 p.m.
Duration: 34 minutes 31 seconds

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Henry Ward - Long Run 169

Published: June 17, 2022, 2:54 p.m.
Duration: 2 hours 53 minutes 37 seconds

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Kettle Moraine Special - 2022

Published: June 13, 2022, 6:28 p.m.
Duration: 2 hours 40 minutes 2 seconds

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Meet the Nation 172 - Rich Fela

Published: June 13, 2022, 2:30 p.m.
Duration: 34 minutes 58 seconds

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Karen Sparks - Long Run 168

Published: June 3, 2022, 10:15 a.m.
Duration: 2 hours 50 minutes 29 seconds

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The Run Show Special - with Dean Karnazes and Jacky Hunt-Broresma

Published: May 25, 2022, 8:46 p.m.
Duration: 1 hour 10 minutes 25 seconds

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Meet the Nation 171 - Oscar Delgado

Published: May 25, 2022, 7:58 p.m.
Duration: 31 minutes 41 seconds

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Meet the Nation 170 - Ron Anderson

Published: May 23, 2022, 10:20 p.m.
Duration: 18 minutes 55 seconds

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Meet the Nation 169 - Steven Dence

Published: May 23, 2022, 1:12 p.m.
Duration: 36 minutes 40 seconds

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Sugar Badger 50/50 Special - 2022

Published: May 21, 2022, 7:19 p.m.
Duration: 1 hour 1 minute 50 seconds

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MTN 168 Audrey Sparks

Published: May 16, 2022, 6:26 p.m.
Duration: 30 minutes 10 seconds

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Meet the Listeners 12

Published: May 13, 2022, 8:38 p.m.
Duration: 2 hours 35 minutes 44 seconds

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Meet the Nation 167 Holly Lindroth

Published: May 9, 2022, 2:42 p.m.
Duration: 28 minutes 6 seconds

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Long Run 167 - Ken Michal

Published: May 6, 2022, 3:28 p.m.
Duration: 3 hours 6 minutes 29 seconds

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MTN 166 - Sarah Sjomeling

Published: May 2, 2022, 1:30 p.m.
Duration: 20 minutes 21 seconds

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Long Run 166 - Lydia Rios

Published: April 29, 2022, 12:45 p.m.
Duration: 2 hours 32 minutes 3 seconds

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Meet the Nation 165 - Rebecca Joyner

Published: April 25, 2022, 1:24 p.m.
Duration: 24 minutes 19 seconds

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Gang show 175 - Ben Dicke and Emily Luhrs

Published: April 22, 2022, 3:05 p.m.
Duration: 3 hours 17 minutes 53 seconds

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Meet the Nation 164 - Genifer Rishel

Published: April 18, 2022, 2:39 p.m.
Duration: 29 minutes 51 seconds

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Long Run 165 - Shan Riggs

Published: April 15, 2022, 2:51 p.m.
Duration: 2 hours 52 seconds

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Meet the Nation 163 - Matthew Smith

Published: April 11, 2022, 2:49 p.m.
Duration: 28 minutes 35 seconds

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Gang Show 175 - Hey Duck

Published: April 8, 2022, 1:23 a.m.
Duration: 2 hours 49 minutes 13 seconds

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Meet the Nation 162 - Brigan Coard

Published: April 4, 2022, 2:09 p.m.
Duration: 41 minutes 31 seconds

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Long Run 164 - Ellie Pell

Published: April 1, 2022, 2:05 p.m.
Duration: 2 hours 11 minutes 6 seconds

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Meet the Nation 161 - Mark Bennett

Published: March 28, 2022, 1:54 p.m.
Duration: 33 minutes 54 seconds

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Gang Show 174 - Darrick Hartman

Published: March 25, 2022, 2:06 p.m.
Duration: 2 hours 44 minutes 39 seconds

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Meet the Nation 160 - Daniel Beckett

Published: March 21, 2022, 11:36 a.m.
Duration: 23 minutes 17 seconds

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Bonus Episode: Urultra

Published: March 18, 2022, 4:40 a.m.
Duration: 1 hour 3 minutes 17 seconds

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Long Run 163 - Tony Nguyen

Published: March 18, 2022, 4:20 a.m.
Duration: 3 hours 5 minutes 40 seconds

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Meet the Nation 159 - Eric Miller

Published: March 14, 2022, 3:30 p.m.
Duration: 18 minutes 43 seconds

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Gang Show 173 - Tammy Hellings 2022

Published: March 11, 2022, 3:31 p.m.
Duration: 2 hours 55 minutes 29 seconds

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Side Trail #1 - Jon Lamoreaux of "The Hustle" Podcast - Music and Podcasting

Published: March 9, 2022, 5:30 a.m.
Duration: 2 hours 19 minutes 21 seconds

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Long Run 162 - Adam McRoberts

Published: March 3, 2022, 4:58 p.m.
Duration: 3 hours 14 minutes 27 seconds

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Meet the Nation 158 - Stephen Bandfield

Published: March 3, 2022, 4:54 p.m.
Duration: 38 minutes 51 seconds

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Meet the Nation 157 - Trevor Meding

Published: Feb. 28, 2022, 3:59 p.m.
Duration: 16 minutes 40 seconds

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Gang Show 171

Published: Feb. 25, 2022, 2:45 p.m.
Duration: 2 hours 37 minutes 8 seconds

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Ten Junk Miles Explained

Published: Feb. 22, 2022, 10:11 p.m.
Duration: 5 minutes 20 seconds

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Meet the Nation #155 - Dan O'Brien

Published: Feb. 21, 2022, 4:49 p.m.
Duration: 17 minutes 41 seconds

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Long Run 161 - Phil McCarthy

Published: Feb. 18, 2022, 3 p.m.
Duration: 3 hours 22 minutes 53 seconds

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MTN 155 - Travis Swanson

Published: Feb. 14, 2022, 2:39 p.m.
Duration: 24 minutes 13 seconds

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Gang Show 170 - Lisa Wolf

Published: Feb. 11, 2022, 4:28 p.m.
Duration: 3 hours 22 minutes 58 seconds

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Meet the Nation #154 - Jim Cooper

Published: Feb. 7, 2022, 2:51 p.m.
Duration: 21 minutes 11 seconds

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Long Run 160 - Rob Goyen 2022

Published: Feb. 4, 2022, 12:21 a.m.
Duration: 2 hours 17 minutes 50 seconds

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Meet the Nation #153 - Liam Dumenjich

Published: Jan. 31, 2022, 3:27 p.m.
Duration: 38 minutes 23 seconds

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Gang Show 170 - Dave Secord

Published: Jan. 28, 2022, 5:22 p.m.
Duration: 2 hours 47 minutes 40 seconds

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Meet the Nation 152 - Zach Franklin

Published: Jan. 24, 2022, 8:59 p.m.
Duration: 20 minutes 58 seconds

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Long Run 159 - Andrea Kooiman

Published: Jan. 21, 2022, 12:45 a.m.
Duration: 3 hours 52 minutes 1 second

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Gang show 168 - Heidi Lindroth

Published: Jan. 7, 2022, 3:17 p.m.
Duration: 2 hours 14 minutes 34 seconds

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Meet there Nation 151 - Brian Hall

Published: Jan. 7, 2022, 1:04 a.m.
Duration: 27 minutes 15 seconds

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Long Run 158 - Kofuzi (Mike Ko)

Published: Jan. 7, 2022, 1 a.m.
Duration: 2 hours 27 minutes 54 seconds

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Gang Show 167 - Merry Xmas from the Gang

Published: Dec. 30, 2021, 2:41 p.m.
Duration: 2 hours 26 minutes 18 seconds

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Meet the Nation 150 - George

Published: Dec. 30, 2021, 2:25 p.m.
Duration: 11 minutes 6 seconds

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Meet the Nation 149 - Mickey Cecil

Published: Dec. 22, 2021, 3:38 p.m.
Duration: 25 minutes 8 seconds

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Long Run 157 - Sage Canaday

Published: Dec. 22, 2021, 3:35 p.m.
Duration: 2 hours 16 minutes 40 seconds

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Meet the Nation 148 - Denise Sauriol

Published: Dec. 20, 2021, 2:41 p.m.
Duration: 29 minutes 32 seconds

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Gang Show 167 - oak Miller and WLTT 2021

Published: Dec. 17, 2021, 4:16 p.m.
Duration: 1 hour 23 minutes 10 seconds

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MTN 147 - Pete Kresock

Published: Dec. 13, 2021, 8:27 p.m.
Duration: 28 minutes 22 seconds

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Long Run 156 - Mishka Shubaly 2021

Published: Dec. 10, 2021, 3:32 p.m.
Duration: 1 hour 14 minutes 32 seconds

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Meet the Nation 146 - Bob Hartmann

Published: Dec. 6, 2021, 4:58 p.m.
Duration: 33 minutes 11 seconds

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Gang Show 166 - Thad Nelson

Published: Dec. 3, 2021, 4:58 a.m.
Duration: 2 hours 30 minutes 40 seconds

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MTN 146 - Dave Essinger

Published: Nov. 29, 2021, 7:08 p.m.
Duration: 23 minutes 46 seconds

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Meet the Listeners XIII with Camille Herron

Published: Nov. 28, 2021, 3:07 p.m.
Duration: 2 hours 27 minutes 44 seconds

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Meet the Nation 144 - Christina Pierce

Published: Nov. 22, 2021, 2:28 p.m.
Duration: 22 minutes 55 seconds

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Camille Herron Again (for those that had download issues)

Published: Nov. 20, 2021, 6:57 p.m.
Duration: 1 hour 50 minutes 25 seconds

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Long Run 155 - Camille Herron 2021 LR

Published: Nov. 19, 2021, 6:58 a.m.
Duration: 1 hour 50 minutes 25 seconds

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Meet the Nation 143 - Logan Negherbon

Published: Nov. 15, 2021, 4:15 p.m.
Duration: 21 minutes 6 seconds

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Gang Show 165 - Rick Standley

Published: Nov. 12, 2021, 4:15 p.m.
Duration: 2 hours 34 minutes 11 seconds

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Meet the Nation 142 - Nick Dehaan

Published: Nov. 8, 2021, 3:19 p.m.
Duration: 22 minutes 24 seconds

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Long Run 154 - Ed Thomas

Published: Nov. 5, 2021, 4:34 a.m.
Duration: 2 hours 13 minutes 17 seconds

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Meet the Nation 141 - Regina Clark

Published: Nov. 2, 2021, 3:25 p.m.
Duration: 20 minutes 19 seconds

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Gang Show 164 - live at Hennepin

Published: Oct. 29, 2021, 2:03 p.m.
Duration: 1 hour 19 minutes 52 seconds

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Meet the Nation 140 - Melissa Kaiser

Published: Oct. 25, 2021, 1:08 p.m.
Duration: 26 minutes 44 seconds

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Gang Show 163 - Rachel Barnsness

Published: Oct. 22, 2021, 2:57 p.m.
Duration: 2 hours 41 minutes 7 seconds

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Meet the Nation 139 - Denis McCarthy

Published: Oct. 18, 2021, 3:45 p.m.
Duration: 38 minutes 33 seconds

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Long Run 153 - Dylan Bowman

Published: Oct. 14, 2021, 11:53 a.m.
Duration: 2 hours 5 minutes 2 seconds

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Meet the Nation 138 Travis Dingle

Published: Oct. 11, 2021, 2:01 p.m.
Duration: 22 minutes 42 seconds

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Gang Show 162 - Beer Mile Podcast

Published: Oct. 7, 2021, 9:22 p.m.
Duration: 2 hours 28 minutes 9 seconds

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Meet the Nation 137 - Ken Greenwood

Published: Oct. 4, 2021, 2:57 p.m.
Duration: 24 minutes 33 seconds

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Ellie Greenwood - Long Run 152

Published: Oct. 1, 2021, 5:54 a.m.
Duration: 2 hours 16 minutes 20 seconds

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Meet the Nation #136 - Robin TootsMagoots Grapa

Published: Sept. 27, 2021, 2:05 p.m.
Duration: 26 minutes 20 seconds

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Long Run 151 - Cole Chlouber

Published: Sept. 24, 2021, 3:38 p.m.
Duration: 2 hours 13 minutes 1 second

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Meet the Nation - 135 - Denise Casalino

Published: Sept. 20, 2021, 1:05 p.m.
Duration: 29 minutes 14 seconds

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Long Run 130 - Katie Grossman

Published: Sept. 17, 2021, 2:45 a.m.
Duration: 2 hours 47 minutes 8 seconds

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Meet the Nation 134 - Joseph OSO Bearss

Published: Sept. 13, 2021, 8:14 p.m.
Duration: 43 minutes 50 seconds

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Gang Show 161 - Jimmy Dean Freeman

Published: Sept. 10, 2021, 5:37 p.m.
Duration: 2 hours 13 minutes 10 seconds

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Long Run 129 - Gina Fioroni

Published: Sept. 3, 2021, 12:11 p.m.
Duration: 2 hours 59 seconds

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Meet the Nation 133 - Paul Woidke

Published: Aug. 30, 2021, 2:14 p.m.
Duration: 27 minutes 17 seconds

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Gang Show 160 - Melissa Meyer

Published: Aug. 27, 2021, 4:51 p.m.
Duration: 2 hours 45 minutes 55 seconds

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Meet the Nation 132 - Ryan Lauder

Published: Aug. 23, 2021, 2:16 p.m.
Duration: 20 minutes 13 seconds

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Long Run 149 - Peter Ripmaster

Published: Aug. 20, 2021, 2:14 a.m.
Duration: 3 hours 15 minutes 40 seconds

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MTN 131 - Tiffany Anderson

Published: Aug. 16, 2021, 1:29 p.m.
Duration: 20 minutes 48 seconds

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Gang show 159 - The Hoadleys

Published: Aug. 13, 2021, 3:55 p.m.
Duration: 2 hours 48 minutes 11 seconds

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MTN #130 - Tony Nicholls

Published: Aug. 9, 2021, 2:08 p.m.
Duration: 17 minutes 25 seconds

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Long Run 148 - Chris Bono and Jon Reader - WI Wrestling Coaches and Badger 100

Published: Aug. 6, 2021, 1:38 p.m.
Duration: 2 hours 2 minutes 35 seconds

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Meet the Nation #129 - Darrick Hartman

Published: Aug. 4, 2021, 8:58 p.m.
Duration: 21 minutes 8 seconds

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Gang Show 157 - Meet the Badger Runners

Published: July 28, 2021, 1:31 p.m.
Duration: 2 hours 42 minutes 47 seconds

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Meet the Nation 128 - Jeremy Anderson

Published: July 26, 2021, 1:43 p.m.
Duration: 26 minutes 13 seconds

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Meet the Nation 127 - Cara Marie

Published: July 22, 2021, 8:47 p.m.
Duration: 23 minutes 56 seconds

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Long Run 146 - Brendan Leonard/Semi-Rad

Published: July 22, 2021, 6:10 p.m.
Duration: 3 hours 3 minutes 31 seconds

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Meet the Nation 126 - Stan Berry

Published: July 20, 2021, 6:59 p.m.
Duration: 27 minutes 54 seconds

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Gang Show 157 - Scott Rokis

Published: July 16, 2021, 2:20 p.m.
Duration: 2 hours 42 minutes 13 seconds

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Meet The Nation 125 - Becky Breunig

Published: July 14, 2021, 6:39 p.m.
Duration: 25 minutes 52 seconds

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Swapcast - Ten Junk Miles and Bad Boy Running Podcast

Published: July 9, 2021, 4:01 p.m.
Duration: 2 hours 40 minutes 58 seconds

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Meet the Nation - #124 - Mindy Duncan

Published: July 6, 2021, 7:25 p.m.
Duration: 28 minutes 17 seconds

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Gang Show 156 - Kat and her Globe

Published: July 1, 2021, 1:19 p.m.
Duration: 2 hours 34 minutes 9 seconds

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Meet the Nation #123 - Michael Beaudet

Published: June 28, 2021, 12:34 p.m.
Duration: 24 minutes 45 seconds

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Long Run 145 - Ryan and Jamie Maher

Published: June 25, 2021, 6:15 a.m.
Duration: 2 hours 55 minutes 17 seconds

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Meet the Nation 122 - Jeff Holbrook

Published: June 22, 2021, 1:28 a.m.
Duration: 22 minutes 4 seconds

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Gang Show 154 - The Mahers live at Kettle Moraine 100

Published: June 18, 2021, 11:39 a.m.
Duration: 2 hours 22 minutes 51 seconds

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Meet the Nation 121 - Dan Burnstein

Published: June 14, 2021, 2:25 p.m.
Duration: 31 minutes 45 seconds

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Long Run 133 - Joe Prusaitis 2021

Published: June 11, 2021, 3:36 p.m.
Duration: 2 hours 11 minutes 7 seconds

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Meet the Nation #120 - Stephen Littlewood

Published: June 7, 2021, 10:27 p.m.
Duration: 25 minutes 53 seconds

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Gang Show 154 - Alex Bleiweiss

Published: June 4, 2021, 6:20 a.m.
Duration: 2 hours 18 minutes 13 seconds

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Long Run 132 - Vincent Antunez

Published: May 27, 2021, 11:22 p.m.
Duration: 2 hours 35 minutes 33 seconds

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Meet the Nation 119 - Jake Turner

Published: May 24, 2021, 6:45 p.m.
Duration: 32 minutes 4 seconds

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Gang Show 153 - Denise Sauriol and Kerri Maess

Published: May 21, 2021, 6:57 p.m.
Duration: 2 hours 29 minutes 11 seconds

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Meet the Nation 118 - Jim Demeritt

Published: May 17, 2021, 12:45 p.m.
Duration: 33 minutes 11 seconds

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Meet the Listeners XII

Published: May 14, 2021, 1:23 p.m.
Duration: 2 hours 35 minutes 44 seconds

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Meet the Nation 117 - Stephen Dunne

Published: May 10, 2021, 1:45 p.m.
Duration: 36 minutes 44 seconds

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Gang Show 152 - Heather Cobb

Published: May 7, 2021, 2:09 p.m.
Duration: 2 hours 43 minutes

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Meet the Nation #116 - Chris Prairie

Published: May 3, 2021, 2:32 p.m.
Duration: 24 minutes 29 seconds

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Long Run 141 - Jake Hegge, Michael Borst and Trail Transformation

Published: April 30, 2021, 3:17 p.m.
Duration: 2 hours 14 minutes 45 seconds

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Meet the Nation #115 - Brian Larson

Published: April 26, 2021, 3:11 p.m.
Duration: 26 minutes 22 seconds

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Gang Show 151 Matt Matheney

Published: April 23, 2021, 1:54 p.m.
Duration: 2 hours 35 minutes 39 seconds

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Meet the Nation #114 - Sandy Steiner

Published: April 19, 2021, 5:08 p.m.
Duration: 22 minutes 10 seconds

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Cory Reese - Long Run 131

Published: April 16, 2021, 2:49 p.m.
Duration: 2 hours 17 minutes 21 seconds

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Meet the Nation 113 - Brady Vandegrift

Published: April 12, 2021, 6:03 p.m.
Duration: 20 minutes 18 seconds

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Gang Show 150 - Heather Lindroth

Published: April 9, 2021, 6:35 a.m.
Duration: 2 hours 18 minutes 26 seconds

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Meet the Nation 112 - Heather Baker King

Published: April 5, 2021, 1:55 p.m.
Duration: 22 minutes 53 seconds

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Long Run 130 - Trena Chellino

Published: April 2, 2021, 5:41 p.m.
Duration: 2 hours 58 minutes

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Meet the Nation #111 - Joan Reding

Published: March 29, 2021, 1:06 p.m.
Duration: 22 minutes 55 seconds

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Gang Show 149 - Todd Good

Published: March 26, 2021, 4:03 p.m.
Duration: 2 hours 3 minutes 34 seconds

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Meet the Nation #110 - Chris Platt

Published: March 22, 2021, 2 p.m.
Duration: 33 minutes 4 seconds

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Long Run 129 Jimmy Dean Freeman

Published: March 19, 2021, 5:34 p.m.
Duration: 2 hours 22 minutes 33 seconds

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Meet the Nation #109 - Joe Kern

Published: March 15, 2021, 3:24 p.m.
Duration: 24 minutes 48 seconds

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Gang Show 147 - Camille Brune

Published: March 12, 2021, 2:35 p.m.
Duration: 1 hour 59 minutes 3 seconds

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Meet the Nation 108 - Robert Jeffers

Published: March 9, 2021, 3:01 p.m.
Duration: 23 minutes 44 seconds

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Long Run 128 - Alyson Kirk

Published: March 4, 2021, 4:43 p.m.
Duration: 3 hours 23 minutes 15 seconds

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Meet the Nation 107 - Josh Pantleo

Published: March 1, 2021, 9:49 p.m.
Duration: 31 minutes 22 seconds

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Gang Show 146 - Kent Cowgill

Published: Feb. 26, 2021, 7:16 a.m.
Duration: 3 hours 2 minutes 15 seconds

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Meet the Nation #106 - Chris Duggar

Published: Feb. 22, 2021, 2:29 p.m.
Duration: 23 minutes 16 seconds

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Long Run 127 - Camille Herron

Published: Feb. 19, 2021, 6:11 a.m.
Duration: 2 hours 26 minutes 9 seconds

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Meet the Nation #105 - Ben Ziemendorf

Published: Feb. 15, 2021, 3:04 p.m.
Duration: 19 minutes 2 seconds

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Gang Show 144 - The Chirping Crickets

Published: Feb. 12, 2021, 12:10 a.m.
Duration: 2 hours 23 minutes 22 seconds

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Meet the Nation 104 - Ameelia Ghareeb

Published: Feb. 8, 2021, 12:13 p.m.
Duration: 35 minutes 55 seconds

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Long Run 126 - Samantha Gash

Published: Feb. 5, 2021, 2:45 a.m.
Duration: 2 hours 52 minutes 25 seconds

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Meet the Nation #103 - Ross Carter

Published: Feb. 1, 2021, 3:26 p.m.
Duration: 25 minutes 19 seconds

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Gang Show 143 - Arizona Lago

Published: Jan. 29, 2021, 2:38 p.m.
Duration: 2 hours 17 minutes 26 seconds

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Meet the Nation 102 - Ian Rowlands

Published: Jan. 25, 2021, 4:47 p.m.
Duration: 27 minutes 17 seconds

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Long Run 125 - Ian Torrence

Published: Jan. 22, 2021, 7:45 p.m.
Duration: 2 hours 37 minutes 16 seconds

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Meet The Nation #101 - Dustin Canestorp

Published: Jan. 19, 2021, 2:39 p.m.
Duration: 22 minutes 16 seconds

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Gang Show 142 - Oscar Delgado

Published: Jan. 15, 2021, 5:04 p.m.
Duration: 2 hours 28 minutes 4 seconds

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Meet the Nation #100 - Greg Sturdy

Published: Jan. 11, 2021, 3:26 p.m.
Duration: 34 minutes 39 seconds

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Long Run 124 - Amelia Boone

Published: Jan. 8, 2021, 7:20 a.m.
Duration: 2 hours 19 minutes 32 seconds

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Meet the Nation #99 - Marvin Schmitz

Published: Jan. 4, 2021, 2:15 p.m.
Duration: 20 minutes 15 seconds

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Meet the Listeners 11 - Ex Machina

Published: Dec. 31, 2020, 2:28 a.m.
Duration: 2 hours 56 minutes 13 seconds

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Meet the Nation #98 - Seth Jacobs

Published: Dec. 28, 2020, 3:23 p.m.
Duration: 28 minutes 43 seconds

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Gang Show 141 - Billy Wilson

Published: Dec. 25, 2020, 8:59 p.m.
Duration: 2 hours 30 minutes 56 seconds

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Meet the Nation 97 - Doug Johnson

Published: Dec. 21, 2020, 2:41 p.m.
Duration: 30 minutes 54 seconds

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Long Run 123 - Randy Step

Published: Dec. 18, 2020, 2:30 p.m.
Duration: 1 hour 49 minutes 19 seconds

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Meet the Nation Monday - #96 Alena Gourley

Published: Dec. 14, 2020, 2:54 p.m.
Duration: 43 minutes 19 seconds

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Long Run 122 - Luis Escobar

Published: Dec. 11, 2020, 4:27 p.m.
Duration: 2 hours 22 minutes 40 seconds

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Meet The Nation #95 - Mary Brundage

Published: Dec. 7, 2020, 2:51 p.m.
Duration: 21 minutes 10 seconds

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Gang Show 140 - WLTT Turkeycast

Published: Dec. 4, 2020, 4:13 p.m.
Duration: 2 hours 21 minutes 6 seconds

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Meet the Nation #94 - Emily Lobacz

Published: Nov. 30, 2020, 3:27 p.m.
Duration: 22 minutes 44 seconds

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Long Run 121 - Brad Williams (Stuck in the 80's)

Published: Nov. 26, 2020, 5:11 p.m.
Duration: 2 hours 14 minutes 32 seconds

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Meet the Nation #93 - Missy Tirpak

Published: Nov. 23, 2020, 3:28 p.m.
Duration: 27 minutes

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Gang Show 139 - Eddie Pedroza

Published: Nov. 20, 2020, 3:55 a.m.
Duration: 2 hours 5 minutes 38 seconds

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Meet the Nation #92 - Michael Finstad

Published: Nov. 16, 2020, 8:19 p.m.
Duration: 28 minutes 53 seconds

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Long Run 120 - Michael Ortiz

Published: Nov. 13, 2020, 2:08 a.m.
Duration: 3 hours 56 minutes 8 seconds

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Meet the Nation #91 - Matt Millard

Published: Nov. 2, 2020, 2:29 p.m.
Duration: 24 minutes 6 seconds

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Long Run 119 - Faye Norby

Published: Oct. 30, 2020, 2:14 a.m.
Duration: 3 hours 49 minutes 59 seconds

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Meet the Nation #90 - Greg Frey

Published: Oct. 26, 2020, 2:07 p.m.
Duration: 22 minutes 58 seconds

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Gang Show 138 - Angela Freedman

Published: Oct. 23, 2020, 3:18 p.m.
Duration: 1 hour 56 minutes 21 seconds

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MTN #89 - Alex Prigge

Published: Oct. 19, 2020, 3:33 p.m.
Duration: 26 minutes 25 seconds

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Long Run 118 - Mark Scotch

Published: Oct. 16, 2020, 2 a.m.
Duration: 2 hours 3 minutes 10 seconds

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Meet the Nation 88 - Jose Runzalot

Published: Oct. 13, 2020, 4:50 p.m.
Duration: 23 minutes 49 seconds

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Gang Show 137 - Nora Bird

Published: Oct. 9, 2020, 1:53 p.m.
Duration: 2 hours 26 minutes 22 seconds

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Meet the Nation #87 - Dan Savage

Published: Oct. 5, 2020, 1:49 p.m.
Duration: 30 minutes 30 seconds

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Long Run 117 - Patrick Sweeney

Published: Oct. 2, 2020, 1:30 p.m.
Duration: 2 hours 4 minutes 44 seconds

Listed in: Running

Meet the Nation 86 - Mandi Florip

Published: Sept. 28, 2020, 12:43 p.m.
Duration: 20 minutes 45 seconds

Listed in: Running

Gang Show 136 - The Marathon Whisperer Returns

Published: Sept. 25, 2020, 1:25 p.m.
Duration: 2 hours 39 minutes 32 seconds

Listed in: Running

Meet the Nation Monday #85 - Tim Engler

Published: Sept. 21, 2020, 1:43 p.m.
Duration: 20 minutes 8 seconds

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Long Run 116 - Sarah Lavender Smith

Published: Sept. 18, 2020, 1:36 p.m.
Duration: 2 hours 12 minutes 48 seconds

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Meet the Nation Monday - #84 Rachel Ingle

Published: Sept. 14, 2020, 1:33 p.m.
Duration: 20 minutes 6 seconds

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Gang Show 135 - Azam Poulatov

Published: Sept. 11, 2020, 2:19 p.m.
Duration: 2 hours 17 minutes 13 seconds

Listed in: Running

Meet the Nation 83 - Liza Howard

Published: Sept. 9, 2020, 3:46 p.m.
Duration: 35 minutes 51 seconds

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Long Run 115 - Harvey Lewis

Published: Sept. 4, 2020, 12:26 p.m.
Duration: 1 hour 53 minutes 34 seconds

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Meet the Nation #82 - Kurt Ohlinger

Published: Aug. 31, 2020, 5:27 p.m.
Duration: 26 minutes 54 seconds

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Meet the Listeners - 10

Published: Aug. 28, 2020, 1:55 p.m.
Duration: 2 hours 18 minutes 48 seconds

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Meet the Nation Monday (#81) - Daniel Whitmoyer

Published: Aug. 24, 2020, 2:10 p.m.
Duration: 26 minutes 55 seconds

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Long Run 114 - Bob Becker

Published: Aug. 21, 2020, 1:44 p.m.
Duration: 1 hour 51 minutes 15 seconds

Listed in: Running

Meet the Nation #80 - Steven Tursi

Published: Aug. 17, 2020, 2:43 p.m.
Duration: 33 minutes 37 seconds

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Gang Show 134 - Jada freer

Published: Aug. 14, 2020, 4:06 a.m.
Duration: 2 hours 14 minutes 51 seconds

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Meet the Nation #79 - Oak MIller

Published: Aug. 10, 2020, 2 p.m.
Duration: 28 minutes 28 seconds

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Long Run 113 - Lauren Rice

Published: Aug. 7, 2020, 1:21 a.m.
Duration: 1 hour 49 minutes 19 seconds

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Meet the Nation # 78 - Jean Sabater

Published: Aug. 3, 2020, 1:55 p.m.
Duration: 22 minutes 44 seconds

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Gang Show 133 - Stephanie Carver

Published: July 31, 2020, 12:05 a.m.
Duration: 2 hours 15 minutes 9 seconds

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Meet the Nation # 77 - Greg Bruno

Published: July 27, 2020, 5:33 p.m.
Duration: 28 minutes 48 seconds

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Long Run 112 - Sherrie Klover and Ami Hyten-Weidler

Published: July 24, 2020, 2:49 p.m.
Duration: 2 hours 47 minutes 16 seconds

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Meet the Nation #76 - Ugo Drainville

Published: July 20, 2020, 12:52 p.m.
Duration: 19 minutes 10 seconds

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Long Run 112 - Matthew Bach - UCAN

Published: July 17, 2020, 1:46 p.m.
Duration: 2 hours 6 minutes 49 seconds

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Meet the Nation #75 - John Eisen

Published: July 13, 2020, 4:26 p.m.
Duration: 28 minutes 18 seconds

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Gang Show 132 - Holly and Azam Self Supported Badger 100's

Published: July 10, 2020, 1:42 p.m.
Duration: 2 hours 3 minutes 28 seconds

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Meet The Nation #74 - Megan Lanstine

Published: July 6, 2020, 2:46 p.m.
Duration: 21 minutes 12 seconds

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Long Run 111 - Tony Portera 2020

Published: July 3, 2020, 4:37 a.m.
Duration: 1 hour 39 minutes 26 seconds

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Meet the Nation #72 - Stephnie Carver

Published: June 29, 2020, 1:28 p.m.
Duration: 27 minutes 29 seconds

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Gang Show 131 - the Champ Is Back

Published: June 26, 2020, 5:32 p.m.
Duration: 2 hours 14 minutes 29 seconds

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Meet the Nation # 72 - Jesse Canfield

Published: June 22, 2020, 2:38 p.m.
Duration: 31 minutes 43 seconds

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Long Run 110 - Billy Barnett and Alyx Luck

Published: June 19, 2020, 2:14 p.m.
Duration: 3 hours 23 minutes 12 seconds

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Meet the Nation #71- Jennifer Robbins

Published: June 15, 2020, 8:25 p.m.
Duration: 20 minutes 5 seconds

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Gang Show 130 - Dusty Olson 2020

Published: June 12, 2020, 4:13 p.m.
Duration: 2 hours 10 minutes 54 seconds

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Meet the Nation #70 - Andy Tidd

Published: June 8, 2020, 2:36 p.m.
Duration: 17 minutes 20 seconds

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Long Run 109 - Eric Whittington

Published: June 5, 2020, 1:01 p.m.
Duration: 2 hours 7 minutes 7 seconds

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Meet the Nation #69 - John McKay

Published: June 1, 2020, 2:01 p.m.
Duration: 19 minutes 32 seconds

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Meet the Nation #68 - Raymond Wright

Published: May 29, 2020, 5:22 a.m.
Duration: 23 minutes 43 seconds

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Gang Show 129 - Mindy Campbell-Duncan

Published: May 29, 2020, 4:25 a.m.
Duration: 2 hours 22 minutes 2 seconds

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Meet the Nation #67 - Stephen Bohn

Published: May 28, 2020, 2:02 p.m.
Duration: 21 minutes 12 seconds

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Meet the Nation #66 - Greg Henneman

Published: May 27, 2020, 2:24 p.m.
Duration: 31 minutes 8 seconds

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Meet the Nation #65 - Jeffrey Bruzek

Published: May 26, 2020, 1:35 p.m.
Duration: 30 minutes 57 seconds

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Meet the Nation #64 - Peter Clarke

Published: May 25, 2020, 2:06 p.m.
Duration: 35 minutes 42 seconds

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Meet the Nation #63 - Mark McGaffic

Published: May 24, 2020, 12:56 p.m.
Duration: 21 minutes 49 seconds

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Meet the Nation #62 - Billy Wilson

Published: May 23, 2020, 11:17 a.m.
Duration: 32 minutes 36 seconds

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Meet the Nation #61 - Eddie Pedroza

Published: May 22, 2020, 5:22 a.m.
Duration: 30 minutes 38 seconds

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Long Run 108 - Steve Cannon

Published: May 22, 2020, 5:09 a.m.
Duration: 2 hours 34 minutes 18 seconds

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Meet the Nation #60 - Chad Kikstra

Published: May 21, 2020, 1:29 p.m.
Duration: 25 minutes 46 seconds

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Meet the Nation #59 - Lisa Kapsner-Swift

Published: May 20, 2020, 1:27 p.m.
Duration: 32 minutes 32 seconds

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Meet the Nation #58 - Dean Oertle

Published: May 19, 2020, 1:40 p.m.
Duration: 31 minutes 40 seconds

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Meet the Nation #57 - Tim Brabender

Published: May 18, 2020, 1:12 p.m.
Duration: 15 minutes 52 seconds

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Meet the Nation #56 - David Dushkin

Published: May 17, 2020, 1 p.m.
Duration: 29 minutes 1 second

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Meet the Nation #55 - Rich McCaleb

Published: May 16, 2020, 12:38 p.m.
Duration: 26 minutes 17 seconds

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Meet the Nation #54 - Ryan Ploeckelman

Published: May 15, 2020, 1:08 p.m.
Duration: 43 minutes 1 second

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Long Run 107 - Marathon Investigator Returns

Published: May 15, 2020, 5:36 a.m.
Duration: 2 hours 11 minutes 39 seconds

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Gang Show 128 - Happy Birthday Suzanne Nelson

Published: May 15, 2020, 4:50 a.m.
Duration: 2 hours 5 minutes 51 seconds

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Meet the Nation #52 - Hunter Peak

Published: May 14, 2020, 1:23 p.m.
Duration: 21 minutes 21 seconds

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Meet the Nation #52 - Justin Turnbow

Published: May 13, 2020, 2:10 p.m.
Duration: 15 minutes 54 seconds

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Meet the Nation #51 - Avi Janssen

Published: May 12, 2020, 1:36 p.m.
Duration: 24 minutes 49 seconds

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Meet the Nation #50 - Sippi Katz-Janssen

Published: May 11, 2020, 2:50 p.m.
Duration: 28 minutes 29 seconds

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Meet the Nation #49 - Penny Williams

Published: May 10, 2020, 1:10 p.m.
Duration: 26 minutes 22 seconds

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Meet the Nation #48 - Rachel Barsness

Published: May 9, 2020, 12:10 p.m.
Duration: 23 minutes 48 seconds

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Meet the Nation #47 - Kyle Smith

Published: May 8, 2020, 2:42 p.m.
Duration: 24 minutes 28 seconds

Listed in: Running

Operation Leadville? - Coaching Calls 7

Published: May 8, 2020, 4:43 a.m.
Duration: 1 hour 34 minutes 37 seconds

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Long Run #105 - Tim Long

Published: May 8, 2020, 4:21 a.m.
Duration: 2 hours 5 seconds

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Meet the Nation #46 - Rob Dahlgren

Published: May 7, 2020, 2:39 p.m.
Duration: 17 minutes 43 seconds

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Meet the Nation #44 - Heather Carr

Published: May 6, 2020, 1:31 p.m.
Duration: 17 minutes 58 seconds

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Meet the Nation #44 - Mathew Boland

Published: May 5, 2020, 1:32 p.m.
Duration: 23 minutes

Listed in: Running

Meet the Nation #43 - Patty Bennington

Published: May 4, 2020, 12:28 p.m.
Duration: 22 minutes 12 seconds

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Meet the Nation #42 - Brad Harris

Published: May 3, 2020, noon
Duration: 25 minutes 11 seconds

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Meet the Nation #41 - Trena Chilleno

Published: May 2, 2020, 1:22 p.m.
Duration: 27 minutes 34 seconds

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Episode 2a

Published: May 1, 2020, 3:20 a.m.
Duration: 1 hour 34 minutes 56 seconds

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Long Run 104 - Mishka Shubaly Returns

Published: April 30, 2020, 1:28 p.m.
Duration: 1 hour 19 minutes 53 seconds

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Meet the Nation #40 - Eric Bruce

Published: April 29, 2020, 1:20 p.m.
Duration: 21 minutes 25 seconds

Listed in: Running

Meet The Nation #39 - Mick Swanson

Published: April 28, 2020, 1:43 p.m.
Duration: 21 minutes 51 seconds

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Meet the Nation #38 - Chris Remhoff

Published: April 27, 2020, 1:41 p.m.
Duration: 36 minutes 12 seconds

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Meet the Nation #37 - Jonathon Sellers

Published: April 26, 2020, 11:09 a.m.
Duration: 37 minutes 49 seconds

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Meet the Nation #36 - Kelli Kilpatrrick

Published: April 25, 2020, 1:09 p.m.
Duration: 26 minutes 18 seconds

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Meet the Nation #35 - Chris Walker

Published: April 24, 2020, 1:25 p.m.
Duration: 18 minutes 8 seconds

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Long Run 103 - St. Paul Peterson

Published: April 23, 2020, 9:44 p.m.
Duration: 1 hour 21 minutes 44 seconds

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Meet The Nation #34 - Justice-Elect Jill Karofsky

Published: April 23, 2020, 4 a.m.
Duration: 27 minutes 29 seconds

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Episode 2

Published: April 23, 2020, 3:34 a.m.
Duration: 1 hour 40 minutes 31 seconds

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Meet The Nation #33 - Jada Freer

Published: April 22, 2020, 1:26 p.m.
Duration: 34 minutes 19 seconds

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Meet the Nation #32 - Paige Taylor

Published: April 21, 2020, 1:37 p.m.
Duration: 22 minutes 22 seconds

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Meet The Nation #31 - Tom Elliot

Published: April 20, 2020, 1:16 p.m.
Duration: 21 minutes 40 seconds

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Meet The Nation #30a - Lauren Duncan

Published: April 19, 2020, 10:58 a.m.
Duration: 37 minutes 25 seconds

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Meet the Nation #30 - Billy Clem

Published: April 18, 2020, 11:36 a.m.
Duration: 49 minutes 35 seconds

Listed in: Running

Meet the Nation #29 - Shae Meritt

Published: April 17, 2020, 1:46 p.m.
Duration: 25 minutes 10 seconds

Listed in: Running

Operation Leadville #5

Published: April 17, 2020, 4:06 a.m.
Duration: 2 hours 5 minutes 6 seconds

Listed in: Running

Gang Show 127 - Dustin Canestorp Returns!

Published: April 17, 2020, 3:18 a.m.
Duration: 2 hours 17 minutes 6 seconds

Listed in: Running

Meet The Nation #28 - Cali Mari

Published: April 16, 2020, 1:15 p.m.
Duration: 44 minutes 24 seconds

Listed in: Running

Meet The Nation #27a - Simon Butt

Published: April 15, 2020, 1:22 p.m.
Duration: 29 minutes 23 seconds

Listed in: Running

Meet The Nation #27 - Diane Durden

Published: April 14, 2020, 11:59 a.m.
Duration: 29 minutes 12 seconds

Listed in: Running

Meet the Nation #26 - Tim Nelson

Published: April 13, 2020, 1:04 p.m.
Duration: 16 minutes 1 second

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Meet The Nation #25 - Aimee McCall

Published: April 12, 2020, 12:41 p.m.
Duration: 23 minutes 26 seconds

Listed in: Running

Meet the Nation #24 - John T. Sharp

Published: April 11, 2020, 1:10 p.m.
Duration: 29 minutes 20 seconds

Listed in: Running

Meet The Nation 23 - Josh Hobein

Published: April 10, 2020, 12:04 p.m.
Duration: 23 minutes 6 seconds

Listed in: Running

Long Run 102 - Cassie Kottke

Published: April 10, 2020, 3:55 a.m.
Duration: 2 hours 36 minutes 46 seconds

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Meet The Nation 22 - Matt Matheney

Published: April 9, 2020, 11:57 a.m.
Duration: 18 minutes 30 seconds

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Meet The Nation #21 - Donna Pazdera

Published: April 8, 2020, 12:12 p.m.
Duration: 29 minutes 26 seconds

Listed in: Running

Meet the Nation #20 - Brent Hanson

Published: April 7, 2020, 12:16 p.m.
Duration: 24 minutes 47 seconds

Listed in: Running

Race Director Special - Corona Cancellations

Published: April 7, 2020, 12:26 a.m.
Duration: 1 hour 30 minutes 16 seconds

Listed in: Running

Long Run 101 - Anton Krupicka

Published: April 6, 2020, 9:48 p.m.
Duration: 1 hour 53 minutes 45 seconds

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Meet the Nation #19 - Chris Russ Thomas

Published: April 6, 2020, 12:01 p.m.
Duration: 47 minutes 13 seconds

Listed in: Running

Meet the Nation 18 - Scott Jones

Published: April 5, 2020, 1:05 p.m.
Duration: 35 minutes 7 seconds

Listed in: Running

Meet The Nation 17 - Jamil Coury

Published: April 4, 2020, 12:39 p.m.
Duration: 22 minutes 42 seconds

Listed in: Running

Meet the Nation #16 - Keri Sallee

Published: April 3, 2020, 12:25 p.m.
Duration: 24 minutes 19 seconds

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Gang Show 126 - Quarantime

Published: April 3, 2020, 12:16 p.m.
Duration: 1 hour 34 minutes 1 second

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Meet The Nation #15 - Rob Goyen

Published: April 2, 2020, 1:06 p.m.
Duration: 40 minutes 39 seconds

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Meet The Nation #14 - Angela Freedman

Published: April 1, 2020, 11:50 a.m.
Duration: 25 minutes 28 seconds

Listed in: Running

Meet The Nation #13 - Lisa McCormick

Published: March 31, 2020, 1:23 p.m.
Duration: 24 minutes 41 seconds

Listed in: Running

Meet The Nation #12 - Caleb Simpson

Published: March 30, 2020, 1:05 p.m.
Duration: 23 minutes 32 seconds

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Meet The Nation #11 - Travis Garren

Published: March 29, 2020, 1:44 p.m.
Duration: 23 minutes 32 seconds

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Meet The Nation #10 - Peggy Ward

Published: March 28, 2020, 3:34 p.m.
Duration: 26 minutes 53 seconds

Listed in: Running

Operation Leadville #5 - Follow Up Calls

Published: March 27, 2020, 2:29 p.m.
Duration: 1 hour 27 minutes 21 seconds

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Long Run 101 - John Sharp

Published: March 27, 2020, 2:50 a.m.
Duration: 3 hours 27 minutes 47 seconds

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Meet The Nation #9 - Jimmy Dean Freeman

Published: March 26, 2020, 1:17 p.m.
Duration: 49 minutes 27 seconds

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Meet The Nation #8 - David Hale

Published: March 25, 2020, 12:44 p.m.
Duration: 30 minutes 23 seconds

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Meet The Nation #7 - Heather Cobb

Published: March 24, 2020, 1:05 p.m.
Duration: 21 minutes 11 seconds

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Meet the Nation # 6 - Matt Hoadley

Published: March 23, 2020, 1:17 p.m.
Duration: 29 minutes 13 seconds

Listed in: Running

Meet the Nation #5 - Suzanne Nelson

Published: March 22, 2020, 2:06 p.m.
Duration: 30 minutes 34 seconds

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Meet The Nation - #3 - Thaddeus Nelson

Published: March 21, 2020, 12:25 p.m.
Duration: 23 minutes 54 seconds

Listed in: Running

Meet The Nation #4 - Dylan Kissane

Published: March 20, 2020, 11:57 a.m.
Duration: 52 minutes 41 seconds

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Gang Show 125 - Kyle Nordquist

Published: March 20, 2020, 3:55 a.m.
Duration: 2 hours 10 minutes 23 seconds

Listed in: Running

Meet The Nation #2 - Jennifer Hoadley

Published: March 19, 2020, 3:13 p.m.
Duration: 26 minutes 25 seconds

Listed in: Running

Meet the Nation #1 - Vinton Storm - Founder

Published: March 18, 2020, 2:53 p.m.
Duration: 27 minutes 32 seconds

Listed in: Running

Long Run 100 - John Godinet

Published: March 13, 2020, 4:55 a.m.
Duration: 1 hour 42 minutes 39 seconds

Listed in: Running

Operation Leadville #4 - Follow Up Calls

Published: March 13, 2020, 4:46 a.m.
Duration: 1 hour 25 minutes 29 seconds

Listed in: Running

Gang Show 124 - Franziska Andonopoulos

Published: March 6, 2020, 12:57 a.m.
Duration: 2 hours 30 minutes 57 seconds

Listed in: Running

Long Run 99 - Aneta Zeppettella

Published: Feb. 28, 2020, 3:43 a.m.
Duration: 1 hour 58 minutes 42 seconds

Listed in: Running

Operation Leadville Special - #3 Adam and Ellie

Published: Feb. 28, 2020, 3:23 a.m.
Duration: 1 hour 3 minutes 40 seconds

Listed in: Running

Operation Leadville Special #2 - Holly and Joe

Published: Feb. 21, 2020, 5:34 a.m.
Duration: 1 hour 29 seconds

Listed in: Running

Gang Show 123 - John Sharp and the Gang

Published: Feb. 21, 2020, 5:14 a.m.
Duration: 2 hours 22 minutes 56 seconds

Listed in: Running

Long Run 98 - Mark Johnson

Published: Feb. 13, 2020, 6:03 a.m.
Duration: 1 hour 59 minutes 26 seconds

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Operation Leadville special #1 - Scotty and Liza

Published: Feb. 13, 2020, 5:44 a.m.
Duration: 54 minutes 19 seconds

Listed in: Running

Meet the Listeners 9 - Day Drinking

Published: Feb. 7, 2020, 2:19 a.m.
Duration: 3 hours 10 minutes 32 seconds

Listed in: Running

Long Run 97 - Erin Montgomery

Published: Jan. 26, 2020, 3:49 a.m.
Duration: 2 hours 15 minutes 57 seconds

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Gang Show 122 - Steve Tursi

Published: Jan. 24, 2020, 6:53 a.m.
Duration: 1 hour 54 minutes 50 seconds

Listed in: Running

Long Run 96 - Annie Weiss

Published: Jan. 17, 2020, 1:17 a.m.
Duration: 3 hours 33 minutes 16 seconds

Listed in: Running

Gang Show 121 - Kerri Maess

Published: Jan. 10, 2020, 5:26 a.m.
Duration: 2 hours 20 minutes 40 seconds

Listed in: Running

Long Run 95 - Sam German (Turco)

Published: Jan. 3, 2020, 2:12 a.m.
Duration: 2 hours 39 minutes 30 seconds

Listed in: Running

Special Episode - Winter Essentials with Arcteryx

Published: Dec. 26, 2019, 12:03 a.m.
Duration: 1 hour 26 minutes 21 seconds

Listed in: Running

Gang Show 120 - Annie Weiss and Brain Frain

Published: Dec. 20, 2019, 4:44 a.m.
Duration: 3 hours 8 minutes 33 seconds

Listed in: Running

Special Episode - World's Longest Turkey Trot For ALS 2019

Published: Dec. 13, 2019, 3:03 p.m.
Duration: 1 hour 18 minutes 57 seconds

Listed in: Running

Long Run 94 - Erica Williams

Published: Dec. 13, 2019, 5:50 a.m.
Duration: 2 hours 20 minutes 52 seconds

Listed in: Running

Gang Show 119 - Camille Herron Gives Us The Straight Poop

Published: Dec. 6, 2019, 1:10 a.m.
Duration: 2 hours 28 minutes 4 seconds

Listed in: Running

Long Run 93 - Eric Strand

Published: Nov. 22, 2019, 5:21 a.m.
Duration: 2 hours 7 minutes 38 seconds

Listed in: Running

Long Run 92 - Camille Herron

Published: Nov. 20, 2019, 3:42 a.m.
Duration: 5 hours 41 minutes 46 seconds

Listed in: Running

Gang Show 118 - Robin TootsMagoots Grapa - Run Rabbit Run

Published: Nov. 15, 2019, 12:06 a.m.
Duration: 2 hours 40 minutes 24 seconds

Listed in: Running

Long Run 91 - Chadd Wright

Published: Nov. 8, 2019, 7:57 a.m.
Duration: 2 hours 16 minutes 34 seconds

Listed in: Running

Band of Runners Special - PTSD

Published: Nov. 8, 2019, 7:09 a.m.
Duration: 1 hour 39 minutes 13 seconds

Listed in: Running

Band of Runners Camp Special

Published: Nov. 4, 2019, 1:51 p.m.
Duration: 1 hour 11 minutes 33 seconds

Listed in: Running

Gang Show 117 - Path Projects Takes Chicago

Published: Nov. 1, 2019, 3:48 a.m.
Duration: 2 hours 4 minutes 21 seconds

Listed in: Running

Long Run 90 - Jenn Shelton

Published: Oct. 25, 2019, 3:25 a.m.
Duration: 1 hour 33 minutes 57 seconds

Listed in: Running

Gang Show 116 - Camille Herron

Published: Oct. 18, 2019, 3:36 a.m.
Duration: 2 hours 19 minutes 32 seconds

Listed in: Running

Long Run 89 - Judge Jill Karofsky

Published: Oct. 11, 2019, 6:51 a.m.
Duration: 1 hour 29 minutes 45 seconds

Listed in: Running

Gang Show 115 - Chiowa With The Michaels

Published: Oct. 4, 2019, 2:55 p.m.
Duration: 2 hours 20 minutes 1 second

Listed in: Running

Long Run 88 - Chirine Njeim

Published: Sept. 26, 2019, 4:05 a.m.
Duration: 2 hours 26 minutes 31 seconds

Listed in: Running

Gang Show 114 - Hawk 100 Special

Published: Sept. 20, 2019, 5:06 a.m.
Duration: 2 hours 13 minutes 41 seconds

Listed in: Running

Long Run 87 - Rob Goyen

Published: Sept. 13, 2019, 4:50 a.m.
Duration: 3 hours 13 minutes 49 seconds

Listed in: Running

Gang Show 113 - Pete D'Amico

Published: Sept. 6, 2019, 3:37 a.m.
Duration: 2 hours 17 minutes 20 seconds

Listed in: Running

Long Run 86 - Jennifer Pharr Davis

Published: Aug. 30, 2019, 3:58 a.m.
Duration: 2 hours 5 minutes 9 seconds

Listed in: Running

Gang Show 112 - Dustin Canestorp

Published: Aug. 23, 2019, 1:03 a.m.
Duration: 1 hour 53 minutes 40 seconds

Listed in: Running

Long Run 85 - Andrea Feucht

Published: Aug. 16, 2019, 4:27 a.m.
Duration: 2 hours 58 minutes 45 seconds

Listed in: Running

Gang Show 111 - Cass Tinkoff

Published: Aug. 9, 2019, 12:26 p.m.
Duration: 2 hours 22 minutes 27 seconds

Listed in: Running

Long Run 84 - Mary Katherine Ham

Published: Aug. 1, 2019, 2:08 a.m.
Duration: 1 hour 38 minutes 6 seconds

Listed in: Running

Gang Show 110 - Tammy Heilings and Digger the Hermit Crab

Published: July 26, 2019, 2:11 a.m.
Duration: 2 hours 19 minutes 26 seconds

Listed in: Running

Long Run 83 - Jason Husveth

Published: July 19, 2019, 12:47 a.m.
Duration: 3 hours 4 minutes 41 seconds

Listed in: Running

Gang Show 109 - Meet the Badger Runners with Denise Sauriol

Published: July 12, 2019, 3:31 a.m.
Duration: 2 hours 36 minutes 9 seconds

Listed in: Running

Long Run 82 - Dr. Tim Noakes

Published: July 3, 2019, 2:10 a.m.
Duration: 1 hour 27 minutes 53 seconds

Listed in: Running

Gang Show 108 - Gio DiDomenico

Published: June 27, 2019, 10:56 p.m.
Duration: 2 hours 2 minutes 35 seconds

Listed in: Running

Long Run 81 - Pamela Jane Kirby

Published: June 6, 2019, 4:19 a.m.
Duration: 3 hours 13 minutes 9 seconds

Listed in: Running

Gang Show 107 - Jen Birkner and the Gang

Published: June 6, 2019, 3:48 a.m.
Duration: 2 hours 20 minutes 39 seconds

Listed in: Running

Long Run 80 - Tales from the Iditerod 350

Published: June 6, 2019, 3:16 a.m.
Duration: 2 hours 42 minutes 23 seconds

Listed in: Running

Gang Show 106 - Dan Slater

Published: May 30, 2019, 8:24 p.m.
Duration: 1 hour 48 minutes 39 seconds

Listed in: Running

Long Run 79 - Suzi Swinehart

Published: May 24, 2019, 3:31 a.m.
Duration: 2 hours 30 minutes 37 seconds

Listed in: Running

Meet the Listeners 8 - Socks and Sandals

Published: May 16, 2019, 6:27 p.m.
Duration: 2 hours 28 minutes 5 seconds

Listed in: Running

Long Run 78 - Heather Moore

Published: May 10, 2019, 7:20 a.m.
Duration: 2 hours 14 minutes 46 seconds

Listed in: Running

Gang Show 105 - Heather Moore (Good Friday Show)

Published: May 3, 2019, 4:04 a.m.
Duration: 2 hours 14 minutes 21 seconds

Listed in: Running

Livecast from Arc'teryx Chicago

Published: April 26, 2019, 3:37 a.m.
Duration: 1 hour 3 minutes 53 seconds

Listed in: Running

Long Run 77 - Scott Rokis

Published: April 26, 2019, 2:58 a.m.
Duration: 3 hours 7 minutes 18 seconds

Listed in: Running

Gang Show 104 - Jamison Swift (and the Dustball co-hosts)

Published: April 19, 2019, 1:19 a.m.
Duration: 2 hours 59 seconds

Listed in: Running

Long Run 76 - Becoming Ultra

Published: April 12, 2019, 1:31 p.m.
Duration: 1 hour 59 minutes 39 seconds

Listed in: Running

Gang Show 103 - Ken Hannah

Published: April 5, 2019, 3:51 a.m.
Duration: 2 hours 15 minutes 40 seconds

Listed in: Running

Long Run 75 - Runnerman Dan (Dan Owings)

Published: March 29, 2019, 5:11 a.m.
Duration: 2 hours 35 minutes 52 seconds

Listed in: Running

Special Bonus - Amy Briggs

Published: March 29, 2019, 4:34 a.m.
Duration: 1 hour 3 minutes 15 seconds

Listed in: Running

Gang Show 102 - Arcteryx Chicago!

Published: March 21, 2019, 11:54 p.m.
Duration: 2 hours 21 minutes 53 seconds

Listed in: Running

Shalini Kovach - Long Run #74

Published: March 15, 2019, 12:13 a.m.
Duration: 2 hours 35 minutes 35 seconds

Listed in: Running

Gang Show 101 - Shalini Kovach

Published: March 7, 2019, 3:35 p.m.
Duration: 2 hours 38 minutes 36 seconds

Listed in: Running

Long Run #73 - Willem Pennings

Published: March 1, 2019, 5:09 a.m.
Duration: 2 hours 40 seconds

Listed in: Running

Bonus Swapcast - Rob Steger - Training For Ultra

Published: Feb. 27, 2019, 4:47 a.m.
Duration: 1 hour 37 minutes 3 seconds

Listed in: Running

Gang Show 100 - Todd Kleist

Published: Feb. 22, 2019, 4:52 a.m.
Duration: 2 hours 17 minutes 36 seconds

Listed in: Running

Long Run 72 - Lisa Smith Batchen

Published: Feb. 15, 2019, 4:37 a.m.
Duration: 2 hours 4 minutes 16 seconds

Listed in: Running

Gang Show 99 - Paul Garcia

Published: Feb. 8, 2019, 1:09 a.m.
Duration: 2 hours 16 minutes 9 seconds

Listed in: Running

Gang Show 98 - Alex Bleiweiss

Published: Jan. 31, 2019, 7:09 p.m.
Duration: 2 hours 19 minutes 34 seconds

Listed in: Running

Long Run 71 - Scott Hoberg - On the Iditarod Trail

Published: Jan. 24, 2019, 11:48 p.m.
Duration: 4 hours 10 minutes 20 seconds

Listed in: Running

Gang Show 97 - Mandi Florip

Published: Jan. 18, 2019, 7:39 a.m.
Duration: 2 hours 1 minute 39 seconds

Listed in: Running

Long Run 70 - Emily Jillette

Published: Jan. 11, 2019, 3:22 a.m.
Duration: 1 hour 38 minutes 15 seconds

Listed in: Running

Happy New Year Special - Dickmas - Episode 96

Published: Jan. 4, 2019, 12:39 a.m.
Duration: 2 hours 3 minutes 45 seconds

Listed in: Running

Gang Show 95 - The Marathon Whisperrer Returns

Published: Dec. 28, 2018, 1:22 a.m.
Duration: 1 hour 56 minutes 11 seconds

Listed in: Running

Gang Show 94 - Juli Aistars

Published: Dec. 21, 2018, 3:55 a.m.
Duration: 2 hours 21 minutes 48 seconds

Listed in: Running

Bonus Episode - Marathon Investigation Sampler

Published: Dec. 16, 2018, 6:09 p.m.
Duration: 1 hour 13 minutes 15 seconds

Listed in: Running

Meet the Listeners 7 - Christmas Edition

Published: Dec. 14, 2018, 3:41 a.m.
Duration: 2 hours 25 minutes 43 seconds

Listed in: Running

Stacy Saunders - Long Run 69

Published: Dec. 7, 2018, 1 a.m.
Duration: 2 hours 35 minutes 33 seconds

Listed in: Running

Gang Show 93 - Michele Hartwig - Better than Mandella

Published: Nov. 30, 2018, 1:21 a.m.
Duration: 2 hours 14 minutes 31 seconds

Listed in: Running

Special BonkCast - World's Longest Turkey Trot for ALS

Published: Nov. 26, 2018, 1:20 a.m.
Duration: 59 minutes 52 seconds

Listed in: Running

Long Run 68 - Joshua Holmes - Run It Fast

Published: Nov. 21, 2018, 5:32 a.m.
Duration: 2 hours 14 minutes 43 seconds

Listed in: Running

Gang Show 91 - With Camille Herron

Published: Nov. 16, 2018, 2:59 a.m.
Duration: 3 hours 2 minutes 59 seconds

Listed in: Running

Gang Show 90 - Amanda Smith

Published: Nov. 9, 2018, 1:41 p.m.
Duration: 2 hours 4 minutes 7 seconds

Listed in: Running

Gang Show 89 - Laura Laudick

Published: Nov. 2, 2018, 3:04 a.m.
Duration: 2 hours 11 minutes 3 seconds

Listed in: Running

Gang Show 88 - Katie Sieloff

Published: Oct. 26, 2018, 1:15 p.m.
Duration: 1 hour 54 minutes 9 seconds

Listed in: Running

Samantha LeBlanc - Long Run 67

Published: Oct. 19, 2018, 7:20 a.m.
Duration: 2 hours 20 minutes 51 seconds

Listed in: Running

Ann Trason - Long Run 66 - #TheGoat

Published: Oct. 12, 2018, 2:37 a.m.
Duration: 2 hours 34 minutes 6 seconds

Listed in: Running

Gang Show 87 - Tammy Hellings

Published: Oct. 12, 2018, 1:02 a.m.
Duration: 2 hours 18 minutes 42 seconds

Listed in: Running

Jimmy Dean Freeman - Long Run 65

Published: Oct. 5, 2018, 12:44 p.m.
Duration: 2 hours 10 minutes 25 seconds

Listed in: Running

Gang Show 86 - Yom Kippur Special

Published: Sept. 26, 2018, 5:40 p.m.
Duration: 1 hour 58 minutes 37 seconds

Listed in: Running

Jessica Croisant - Long Run 64

Published: Sept. 21, 2018, 2:25 a.m.
Duration: 2 hours 22 minutes 35 seconds

Listed in: Running

Gang Show 85 - Denise Sauriol - Me, You & 26.2

Published: Sept. 14, 2018, 3:43 a.m.
Duration: 2 hours 6 minutes 58 seconds

Listed in: Running

Grant Maughan - Long Run 63

Published: Sept. 7, 2018, 1:16 a.m.
Duration: 2 hours 38 minutes 31 seconds

Listed in: Running

Gang Show 84 - Callie Vinson

Published: Aug. 31, 2018, 3:48 a.m.
Duration: 2 hours 2 minutes 48 seconds

Listed in: Running

Sundays With Sam 2 - Terry Abrams - Do it For the Memories

Published: Aug. 26, 2018, 2:15 p.m.
Duration: 1 hour 34 minutes 34 seconds

Listed in: Running

Long Run 62 - Jeff Lenard

Published: Aug. 24, 2018, 3:52 a.m.
Duration: 2 hours 33 minutes 2 seconds

Listed in: Running

Episode 83 - Josie Benkers and the Gang

Published: Aug. 17, 2018, 12:48 p.m.
Duration: 2 hours 8 minutes 28 seconds

Listed in: Running

Floris Gierman - Long Run 62

Published: Aug. 9, 2018, 11:51 p.m.
Duration: 1 hour 53 minutes 36 seconds

Listed in: Running

Sundays with Sam #1 - Alyson Kirk

Published: Aug. 3, 2018, 5:15 a.m.
Duration: 2 hours 6 minutes 34 seconds

Listed in: Running

Episode 82 - Art Sundry

Published: Aug. 3, 2018, 4:22 a.m.
Duration: 2 hours 9 minutes 34 seconds

Listed in: Running

Long Run 60 - Gina Lucrezi, Founder of Trail Sisters

Published: July 26, 2018, 6:02 p.m.
Duration: 2 hours 47 minutes 54 seconds

Listed in: Running

Episode 81 - Stephen Wrought

Published: July 20, 2018, 4:15 a.m.
Duration: 2 hours 10 minutes 45 seconds

Listed in: Running

Long Run 59 - Ricky Haro

Published: July 13, 2018, 3:05 a.m.
Duration: 1 hour 59 minutes 59 seconds

Listed in: Running

Episode 80 - Amanda Richey Ryan - The History Lesson

Published: July 2, 2018, 2:55 a.m.
Duration: 1 hour 52 minutes 40 seconds

Listed in: Running

Long Run 58 - Mishka Shubaly

Published: June 29, 2018, 3:48 a.m.
Duration: 1 hour 52 minutes 17 seconds

Listed in: Running

Meet The Listeners 7

Published: June 22, 2018, 4:47 a.m.
Duration: 2 hours 5 minutes 2 seconds

Listed in: Running

Long Run 57 - Pete Kostelnick

Published: June 14, 2018, 3:46 p.m.
Duration: 2 hours 9 minutes 16 seconds

Listed in: Running

Episode 78- Trudi Schoening

Published: June 8, 2018, 3:46 a.m.
Duration: 2 hours 14 minutes 36 seconds

Listed in: Running

Long Run 56 - Breanna Cornell

Published: June 1, 2018, 1:21 p.m.
Duration: 2 hours 28 minutes 53 seconds

Listed in: Running

Episode 77 - Rachel Ingle Plays Guest

Published: May 25, 2018, 2:48 a.m.
Duration: 2 hours 28 minutes 54 seconds

Listed in: Running

Long Run 55 - Dave Proctor

Published: May 25, 2018, 2:47 a.m.
Duration: 2 hours 10 minutes 53 seconds

Listed in: Running

Special Episode - Badwater Salton Sea

Published: May 18, 2018, 5:12 a.m.
Duration: 2 hours 21 minutes 29 seconds

Listed in: Running

Episode 76 - Denise Sauriol - Marathons Galore!

Published: May 11, 2018, 1 p.m.
Duration: 1 hour 50 minutes 55 seconds

Listed in: Running

Long Run 54 - Megan Andrews-Sharer (With Kevin Clark)

Published: May 4, 2018, 2:24 a.m.
Duration: 2 hours 29 minutes 19 seconds

Listed in: Running

Episode 75 - Dusty Olson

Published: April 27, 2018, 12:17 p.m.
Duration: 2 hours 2 minutes 10 seconds

Listed in: Running

Long Run 53 - Chihping Fu

Published: April 20, 2018, 2:59 a.m.
Duration: 2 hours 17 minutes 13 seconds

Listed in: Running

Episode 74 - Gina Fioroni

Published: April 12, 2018, 10:55 p.m.
Duration: 1 hour 54 minutes 34 seconds

Listed in: Running

Long Run 52 - Kate Coward - Kari Anne Gibbons

Published: April 5, 2018, 3:34 a.m.
Duration: 4 hours 58 minutes 51 seconds

Listed in: Running

Episode 73 - Latoya Ramsey Swartz

Published: March 29, 2018, 4:24 p.m.
Duration: 2 hours 18 minutes 9 seconds

Listed in: Running

Long Run 51 - John Fegyveresi

Published: March 21, 2018, 3:28 a.m.
Duration: 2 hours 58 minutes 57 seconds

Listed in: Running

Long Run 50 - Gina Fioroni

Published: March 16, 2018, 1:55 a.m.
Duration: 2 hours 30 minutes 54 seconds

Listed in: Running

Episode 71 - Jeff Roach

Published: March 8, 2018, 4:51 p.m.
Duration: 2 hours 14 minutes 49 seconds

Listed in: Running

Long Run 49 - Jamil Coury

Published: March 2, 2018, 2:36 a.m.
Duration: 2 hours 50 minutes 25 seconds

Listed in: Running

Episode 71 - Joe Ivan

Published: Feb. 23, 2018, 3:01 a.m.
Duration: 2 hours 5 minutes 51 seconds

Listed in: Running

Long Run 48 - Jason Green

Published: Feb. 16, 2018, 5:18 a.m.
Duration: 2 hours 44 minutes 52 seconds

Listed in: Running

Episode 70 - Carleen C

Published: Feb. 10, 2018, 4:34 a.m.
Duration: 1 hour 58 minutes 57 seconds

Listed in: Running

Long Run 47 - Yolanda Holder

Published: Feb. 2, 2018, 3:39 a.m.
Duration: 1 hour 51 minutes 58 seconds

Listed in: Running

Episode 69 - Siva Balu

Published: Jan. 25, 2018, 1:57 a.m.
Duration: 1 hour 40 minutes 58 seconds

Listed in: Running

Long Run 46 - Sandra Villines

Published: Jan. 18, 2018, 2:54 a.m.
Duration: 2 hours 10 minutes 29 seconds

Listed in: Running

Episode 68 - Jimmy Jones

Published: Jan. 11, 2018, 4:46 a.m.
Duration: 2 hours 3 minutes 37 seconds

Listed in: Running

Meet the Listeners 6

Published: Jan. 6, 2018, 12:34 a.m.
Duration: 1 hour 46 minutes 56 seconds

Listed in: Running

Long Run 45 - Joe Prusaitis

Published: Dec. 30, 2017, 3:27 a.m.
Duration: 1 hour 41 minutes 30 seconds

Listed in: Running

Long Run 44 - Bobbi Nicol-Cote

Published: Dec. 22, 2017, 2:40 a.m.
Duration: 2 hours 3 minutes 11 seconds

Listed in: Running

Episode 66 - Douglas Beattie

Published: Dec. 16, 2017, 3:59 a.m.
Duration: 1 hour 40 minutes 38 seconds

Listed in: Running

Long Run 43 - Catra Corbett

Published: Dec. 8, 2017, 9:13 p.m.
Duration: 2 hours 47 minutes 41 seconds

Listed in: Running

Long Run 42 - Alex Elizabeth Eichman

Published: Dec. 1, 2017, 4 a.m.
Duration: 1 hour 50 minutes 34 seconds

Listed in: Running

Episode 65 - Joe Lang

Published: Nov. 23, 2017, 4:30 p.m.
Duration: 2 hours 17 minutes 4 seconds

Listed in: Running

Special Episode - St. Pats 24 Hour

Published: Nov. 14, 2017, 2:55 a.m.
Duration: 44 minutes 27 seconds

Listed in: Running

Episode 64 - Holly & Melissa do Tunnel Hill

Published: Nov. 10, 2017, 3:04 a.m.
Duration: 1 hour 52 minutes 3 seconds

Listed in: Running

Long Run 41 - Edward Sandor

Published: Oct. 27, 2017, 12:59 p.m.
Duration: 3 hours 58 minutes 2 seconds

Listed in: Running

Episode 63 - Melissa Kaiser

Published: Oct. 20, 2017, 3:56 a.m.
Duration: 1 hour 55 minutes 16 seconds

Listed in: Running

Long Run 40 - Sue Lucas

Published: Oct. 13, 2017, 12:04 p.m.
Duration: 2 hours 26 minutes 32 seconds

Listed in: Running

Episode 62 - Sue Lucas and the Bear

Published: Oct. 6, 2017, 2:41 a.m.
Duration: 1 hour 40 minutes 3 seconds

Listed in: Running

Episode 61 - Mary Kathryn & Jodi Norbut

Published: Sept. 30, 2017, 3:30 a.m.
Duration: 1 hour 40 minutes 29 seconds

Listed in: Running

Long Run 39 - Ryan Ploeckelman

Published: Sept. 22, 2017, 4:06 p.m.
Duration: 2 hours 3 minutes 55 seconds

Listed in: Running

Meet the Listeners - MUT Synchrocast I - How to make race day perfect

Published: Sept. 16, 2017, 2:55 a.m.
Duration: 1 hour 54 minutes 40 seconds

Listed in: Running

Long Run 38 - Dave Krupski

Published: Sept. 7, 2017, 1:35 p.m.
Duration: 1 hour 56 minutes 37 seconds

Listed in: Running

Episode 60 - Jim Arnold

Published: Aug. 30, 2017, 1:45 p.m.
Duration: 2 hours 16 minutes 52 seconds

Listed in: Running

Long Run 37 - Derek Murphy - marathoninvestigation.com

Published: Aug. 25, 2017, 2:27 a.m.
Duration: 2 hours 4 minutes 28 seconds

Listed in: Running

Episode 59 - Adam Benkers

Published: Aug. 16, 2017, 11:59 p.m.
Duration: 1 hour 51 minutes 52 seconds

Listed in: Running

Long Run 36 - Steve Tursi

Published: Aug. 11, 2017, 1:50 p.m.
Duration: 2 hours 41 minutes 21 seconds

Listed in: Running

Long Run 35 - John T. Sharp and El Camino De Lavaca

Published: July 28, 2017, 5:01 p.m.
Duration: 2 hours 35 minutes 33 seconds

Listed in: Running

Episode 58 - Saxon, Sam, Hoka & Kid

Published: July 20, 2017, 4:08 p.m.
Duration: 1 hour 25 minutes 33 seconds

Listed in: Running

Long Run 34 - Julio Salazar

Published: July 14, 2017, 4:19 p.m.
Duration: 2 hours 24 minutes 9 seconds

Listed in: Running

Episode 57 - Siva Balu

Published: June 29, 2017, 6:49 p.m.
Duration: 2 hours 31 seconds

Listed in: Running

Long Run 33 - Tony Portera

Published: June 23, 2017, 1:05 a.m.
Duration: 2 hours 51 minutes 14 seconds

Listed in: Running

Episode 56 - Live at Kettle Moraine 100 - There Will Be Chaffage

Published: June 16, 2017, 3:04 a.m.
Duration: 1 hour 9 minutes 16 seconds

Listed in: Running

Long Run 32 - Daniel Slater

Published: June 9, 2017, 4:05 p.m.
Duration: 2 hours 6 minutes 27 seconds

Listed in: Running

Episode 55 - TJM Goes To Veteran's Acres

Published: June 2, 2017, 2 p.m.
Duration: 1 hour 46 minutes 51 seconds

Listed in: Running

Episode 54 - DSP - Run across Illinois

Published: May 26, 2017, 2:55 a.m.
Duration: 1 hour 23 minutes 57 seconds

Listed in: Running

Long Run 31 - Julio Salazar - DSP

Published: May 26, 2017, 2:53 a.m.
Duration: 1 hour 8 minutes 22 seconds

Listed in: Running

Long Run 30 - Ed Ettinghausen

Published: May 12, 2017, 3:44 a.m.
Duration: 2 hours 16 minutes 25 seconds

Listed in: Running

Episode 53 - Brian Thomas

Published: May 4, 2017, 7:25 p.m.
Duration: 1 hour 50 minutes 1 second

Listed in: Running

Long Run 29 - Denise Sauriol

Published: April 28, 2017, 2:09 p.m.
Duration: 1 hour 50 minutes 39 seconds

Listed in: Running

Episode 52 - Meet the Listeners

Published: April 22, 2017, midnight
Duration: 1 hour 56 minutes 4 seconds

Listed in: Running

Episode 51 (Gang Show) - Scott Sugimoto

Published: April 14, 2017, 5:10 a.m.
Duration: 1 hour 56 minutes 53 seconds

Listed in: Running

Special Episode: Hennepin 100

Published: April 7, 2017, 2:55 a.m.
Duration: 1 hour 18 minutes 23 seconds

Listed in: Running

Long Run 28 -Lourdes Gutierrez & NaomiPlasterer

Published: April 7, 2017, 2:23 a.m.
Duration: 1 hour 52 minutes 5 seconds

Listed in: Running

Episode 50 - Ann Scholl & Thao Hoang

Published: March 31, 2017, 1:36 p.m.
Duration: 1 hour 55 minutes 7 seconds

Listed in: Running

Episode 49 - Sam Turco

Published: March 25, 2017, 3:36 a.m.
Duration: 1 hour 45 minutes 47 seconds

Listed in: Running

Episode 48 - Vince Roberts

Published: March 9, 2017, 2:20 a.m.
Duration: 1 hour 43 minutes 28 seconds

Listed in: Running

Long 27 - Paul Stofko

Published: Feb. 25, 2017, 7:22 p.m.
Duration: 2 hours 22 minutes 2 seconds

Listed in: Running

Long Run 26 - Eric Skocaj

Published: Feb. 16, 2017, 6:34 p.m.
Duration: 2 hours 35 minutes

Listed in: Running

Episode 47 - Last Gang Show

Published: Feb. 10, 2017, 3:19 p.m.
Duration: 1 hour 48 minutes 45 seconds

Listed in: Running

Episode 46 - Christine Borgerding

Published: Jan. 27, 2017, 3:15 p.m.
Duration: 1 hour 40 minutes 48 seconds

Listed in: Running

Long Run 25 - Sherpa John Lacroix

Published: Jan. 19, 2017, 3:18 p.m.
Duration: 1 hour 40 minutes 53 seconds

Listed in: Running

Special: Defeat the Stigma - Run Across Illinois - Part 1

Published: Jan. 19, 2017, 3:16 p.m.
Duration: 35 minutes 57 seconds

Listed in: Running

Episode 45 - Chris Silva

Published: Jan. 13, 2017, 2:24 a.m.
Duration: 1 hour 56 minutes 27 seconds

Listed in: Running

Long Run 24 - Edna Jackeline and Jeffrey Lung

Published: Jan. 6, 2017, 4:53 a.m.
Duration: 2 hours 35 minutes 40 seconds

Listed in: Running

Long Run 23 - Liza Howard and Band of Runners Trail Camp

Published: Dec. 21, 2016, 3:42 p.m.
Duration: 1 hour 20 minutes 23 seconds

Listed in: Running

Episode 44 - XMAS Gang Show with Matt Mennacher

Published: Dec. 21, 2016, 3:40 p.m.
Duration: 2 hours 19 minutes 13 seconds

Listed in: Running

Long Run 22 - Cory Reese

Published: Dec. 16, 2016, 12:51 p.m.
Duration: 1 hour 46 minutes 10 seconds

Listed in: Running

Episode 39 - No Guest Show - Because Jeff Lenard bitched

Published: Dec. 9, 2016, 1:36 p.m.
Duration: 2 hours 6 minutes 53 seconds

Listed in: Running

Long Run 21 - Stormy Kies

Published: Nov. 30, 2016, 7:23 p.m.
Duration: 2 hours 21 minutes 23 seconds

Listed in: Running

Episode 43 - Meet the Listeners 4

Published: Nov. 18, 2016, 9:57 p.m.
Duration: 1 hour 54 minutes 17 seconds

Listed in: Running

Episode 42 - Kyle Gilman

Published: Nov. 11, 2016, 2:50 a.m.
Duration: 1 hour 49 minutes 52 seconds

Listed in: Running

Bonus Episode - Scotty Kummer

Published: Nov. 7, 2016, 5:36 p.m.
Duration: 2 hours 39 minutes 19 seconds

Listed in: Running

Long Run 20 - Alison Sunshine Chavez

Published: Nov. 4, 2016, 1:53 p.m.
Duration: 2 hours 18 minutes 21 seconds

Listed in: Running

Episode 42 - Allyson Turner

Published: Oct. 27, 2016, 2:09 p.m.
Duration: 1 hour 46 minutes 47 seconds

Listed in: Running

Episode 41 - Rachel Ingle

Published: Oct. 21, 2016, 1:39 p.m.
Duration: 1 hour 56 minutes 47 seconds

Listed in: Running

Long Run 19 - Sam, Scotty and Jill Homer

Published: Oct. 14, 2016, 12:01 p.m.
Duration: 1 hour 39 minutes 59 seconds

Listed in: Running

Episode 40 - Chicago Marathon Special with Mike Waridan

Published: Oct. 8, 2016, 5:57 a.m.
Duration: 1 hour 46 minutes 10 seconds

Listed in: Running

Long Run 18 - Scotty and Epic Bill Bradley

Published: Sept. 30, 2016, 1:46 a.m.
Duration: 2 hours 7 minutes 57 seconds

Listed in: Running

Vol State Special

Published: Sept. 23, 2016, 1:28 a.m.
Duration: 1 hour 59 minutes 33 seconds

Listed in: Running

Long Run 17 - Sam and Will Horrell

Published: Sept. 16, 2016, 2:10 a.m.
Duration: 1 hour 29 minutes 2 seconds

Listed in: Running

Episode 38 - Ed Cook - Kevin Langton

Published: Sept. 8, 2016, 2:33 p.m.
Duration: 1 hour 55 minutes 52 seconds

Listed in: Running

Long Run 16 - Vinnie Tortorich

Published: Sept. 2, 2016, 1:21 a.m.
Duration: 1 hour 58 minutes 23 seconds

Listed in: Running

Long Run 15 - Mike Glennon

Published: Sept. 2, 2016, 1:15 a.m.
Duration: 1 hour 27 minutes 52 seconds

Listed in: Running

Episode 37 - Will Gane - Guillaume Calmettes

Published: Aug. 25, 2016, 7:44 p.m.
Duration: 2 hours 2 minutes 47 seconds

Listed in: Running

Long Run 14 - Scotty and Serena Scott Thomas

Published: Aug. 19, 2016, 3:08 a.m.
Duration: 1 hour 26 minutes 21 seconds

Listed in: Running

Episode 36 - Lisa Wenderoth and Chris Roman

Published: Aug. 11, 2016, 7:09 p.m.
Duration: 2 hours 2 minutes 8 seconds

Listed in: Running

Long Run 13 - Charlie Engle - Running Man

Published: Aug. 11, 2016, 1:31 p.m.
Duration: 1 hour 35 minutes 49 seconds

Listed in: Running

Long Run 12 - Scotty and Dusty Olson get serious

Published: Aug. 4, 2016, 6:57 p.m.
Duration: 1 hour 35 minutes 9 seconds

Listed in: Running

Episode 35 - Meet the Listeners 3

Published: July 29, 2016, 3:47 a.m.
Duration: 2 hours 5 seconds

Listed in: Running

Long Run 11 - Scotty and John Storkamp

Published: July 14, 2016, 3:20 p.m.
Duration: 2 hours 8 minutes 13 seconds

Listed in: Running

Episode 34 - Dusty Olson Returns!!

Published: July 14, 2016, 2:24 p.m.
Duration: 1 hour 49 minutes 43 seconds

Listed in: Running

Long Run 10 - Scotty and Susan Donnelly

Published: July 7, 2016, 4:01 p.m.
Duration: 1 hour 58 minutes 11 seconds

Listed in: Running

Episode 33 - Jennifer Hienton, Comrades, Natalie returns

Published: June 30, 2016, 3:22 p.m.
Duration: 1 hour 58 minutes 38 seconds

Listed in: Running

Long Run 9 - Scotty and Eric Schranz

Published: June 24, 2016, 2:57 a.m.
Duration: 1 hour 48 minutes 48 seconds

Listed in: Running

Episode 32 - Jean Lenard and Adam Benkers

Published: June 14, 2016, 5:34 p.m.
Duration: 1 hour 53 minutes 34 seconds

Listed in: Running

Long Run 8 - Sam and Bonnie Busch

Published: June 8, 2016, 12:15 a.m.
Duration: 2 hours 15 minutes 48 seconds

Listed in: Running

Eplisode 31- Scott Laudick

Published: June 3, 2016, 12:27 p.m.
Duration: 1 hour 43 minutes 5 seconds

Listed in: Running

Episode 30 - Natalie Hildebrandt

Published: May 19, 2016, 10:29 p.m.
Duration: 1 hour 46 minutes 24 seconds

Listed in: Running

Episode 29 - Janel Kraus, Claudia Johnston, Narcisism

Published: May 2, 2016, 2:36 p.m.
Duration: 1 hour 52 minutes 51 seconds

Listed in: Running

Special 2Toms/Where the Road Ends Promotion - Announcement

Published: April 29, 2016, 11:39 a.m.
Duration: 2 minutes 34 seconds

Listed in: Running

Long Run 7 - Scotty and David Clark

Published: April 27, 2016, 2:02 p.m.
Duration: 2 hours 11 minutes 52 seconds

Listed in: Running

Long Run 5 - Scotty and Coach Andy Noise

Published: April 25, 2016, 11:26 p.m.
Duration: 1 hour 14 minutes 28 seconds

Listed in: Running

Long Run 6 - Sam Turco and Melissa Pizarro

Published: April 25, 2016, 11:24 p.m.
Duration: 1 hour 46 minutes 5 seconds

Listed in: Running

Long Run 4 - Scotty and Bryon Powell/Meghan Hicks

Published: April 23, 2016, 12:52 p.m.
Duration: 1 hour 35 minutes 28 seconds

Listed in: Running

Long Run 3 - Scotty and Samantha Gash

Published: April 22, 2016, 10:10 p.m.
Duration: 1 hour 35 minutes 47 seconds

Listed in: Running

Episode 28 - Paul Wilkerson & Eric Skocaj

Published: April 18, 2016, 2:43 a.m.
Duration: 1 hour 49 minutes 2 seconds

Listed in: Running

Bonus Episode 3 - Mini Interview with Scotty and Jim Sweat

Published: April 7, 2016, 3:41 p.m.
Duration: 33 minutes 34 seconds

Listed in: Running

Episode 27 - Ellissa Ballas, Comrades and Marathon Training

Published: April 7, 2016, 2:57 p.m.
Duration: 1 hour 45 minutes 33 seconds

Listed in: Running

Long Run 2 - Scotty and Billy Simpson

Published: March 30, 2016, 10:54 p.m.
Duration: 1 hour 35 minutes 22 seconds

Listed in: Running

Episode 26 - Brian Nach and Jimmy Dean Freeman

Published: March 29, 2016, 3:54 p.m.
Duration: 1 hour 48 minutes 50 seconds

Listed in: Running

Episode 25 - Shan and Loli

Published: March 12, 2016, 5:30 p.m.
Duration: 2 hours 1 minute 57 seconds

Listed in: Running

Episode 24 - Meet the listeners - 2

Published: March 7, 2016, 3:13 p.m.
Duration: 2 hours 5 minutes 48 seconds

Listed in: Running

Long Run 1 - Scotty and Vanessa Runs

Published: March 7, 2016, 12:12 a.m.
Duration: 1 hour 49 minutes 31 seconds

Listed in: Running

Episode 23 - Juli Aistars, Ryan Sandes, Aaron is a no-show

Published: Feb. 28, 2016, 12:21 a.m.
Duration: 1 hour 56 minutes 18 seconds

Listed in: Running

Episode 22 - Jake Burkhart, Mishka Shubaly and Tyler Tomasello

Published: Feb. 19, 2016, 3:55 a.m.
Duration: 1 hour 59 minutes 16 seconds

Listed in: Running

Episode 21 - Tony Portera and Jared Hazen

Published: Feb. 5, 2016, 3:26 a.m.
Duration: 1 hour 45 minutes 51 seconds

Listed in: Running

Bonus Tuscobia Episode

Published: Jan. 24, 2016, 4:55 p.m.
Duration: 1 hour 54 minutes 35 seconds

Listed in: Running

Episode 20 - Jeff Lenard, Tim Kruse and Jake Burkart

Published: Jan. 21, 2016, 3:51 p.m.
Duration: 1 hour 57 minutes 39 seconds

Listed in: Running

Episode 19 - John D'Agostino, Jesse Itzler

Published: Jan. 14, 2016, 4:05 a.m.
Duration: 1 hour 32 minutes 50 seconds

Listed in: Running

Episode 18 - Dusty Olson, Intoxication, Slurping

Published: Dec. 13, 2015, 12:34 p.m.
Duration: 1 hour 51 minutes 4 seconds

Listed in: Running

Episode 17 - Liz Braun, Julio Salazar, Ghostbusters

Published: Dec. 5, 2015, 6 a.m.
Duration: 1 hour 53 minutes 58 seconds

Listed in: Running

Episode 16: Meet the Listeners - 1

Published: Nov. 16, 2015, 5:23 p.m.
Duration: 2 hours 32 minutes 26 seconds

Listed in: Running

Episode 15: Todd Brown

Published: Oct. 31, 2015, 2:54 a.m.
Duration: 2 hours 16 seconds

Listed in: Running

Episode 14: Amanda Tichachek

Published: Oct. 14, 2015, 1:54 p.m.
Duration: 1 hour 54 minutes 2 seconds

Listed in: Running

Episode 13: Alec Bath joins us for the potato chip episode

Published: Sept. 15, 2015, midnight
Duration: 1 hour 41 minutes 11 seconds

Listed in: Running

Episode 12: "Ladies Night" with Melissa Pizarro and Whitney Richman

Published: Sept. 12, 2015, 11:05 p.m.
Duration: 1 hour 59 minutes 19 seconds

Listed in: Running

Episode 11: Coach Meghan Kennihan

Published: Aug. 6, 2015, 4:55 a.m.
Duration: 1 hour 42 minutes 25 seconds

Listed in: Running

Bonus Episode - Colorado 200

Published: July 26, 2015, 1:20 a.m.
Duration: 26 minutes 21 seconds

Listed in: Running

Episode 10: Matt Mennacher, Jimmy Dean Freeman, Angeles Crest 100

Published: July 26, 2015, 12:02 a.m.
Duration: 1 hour 47 minutes 17 seconds

Listed in: Running

Episode 9: Tony Cesario

Published: July 12, 2015, 4:06 p.m.
Duration: 1 hour 56 minutes 33 seconds

Listed in: Running

Episode 8: Susan and Brian Smock, Candice Burt

Published: June 10, 2015, 7:21 p.m.
Duration: 2 hours 3 minutes 45 seconds

Listed in: Running

Episode 7: Jen DeSalvo

Published: May 27, 2015, 5:26 a.m.
Duration: 1 hour 39 minutes 43 seconds

Listed in: Running

Episode 6: Amanda Runnion, Shawn Brandon and Jenna Bahaj

Published: May 25, 2015, 5:04 a.m.
Duration: 2 hours 26 minutes 42 seconds

Listed in: Running

Episode 5: The Boston Episode with Dave Caldwell

Published: May 2, 2015, 1:13 a.m.
Duration: 1 hour 45 minutes 8 seconds

Listed in: Running

Episode 4: Shelley Cook, Chuck Schultz, and Eric Sherman

Published: April 17, 2015, 6:33 p.m.
Duration: 1 hour 50 minutes 57 seconds

Listed in: Running

Episode 3: Michele Hartwig, Patrick Sweeney, Vanessa Runs

Published: April 2, 2015, 5:16 p.m.
Duration: 1 hour 59 minutes 57 seconds

Listed in: Running

Episode 1: Racine Lambert-Cwerenz

Published: March 15, 2015, 4:50 a.m.
Duration: 1 hour 40 minutes 31 seconds

Listed in: Running