Episode 13: Alec Bath joins us for the potato chip episode

Published: Sept. 15, 2015, midnight

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Alec bath stops by to chat with the gang about his experiences at the Leadville Trail 100, Potawatomi Trail 100 and a year of racing tough 100's.

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The gang check in with Aaron German via Skype who is training for the Chicago Marathon in Boudler CO.

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They discuss different approaches to training, speedwork, hill work, and of course, junk miles. \\xa0Whether people should over-reach for races that might be beyond their abilities, how to tackle mountain races and races at altitude.

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They taste test potato chips with wierd flavors for Kat's upcoming attempt at the Superior Trail 100.

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Plus, Kat's Kudos, Kummer's corner, and more.

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