naked soul reflections

naked soul reflections

71 episodes

Exploring the intersections of mindfulness, meditation and clothes free living. A brief step away from busyness and business to reflect and center.

Podcasts

rest

Published: Oct. 22, 2017, 11:53 p.m.
Duration: 11 minutes 52 seconds

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open fall

Published: Oct. 9, 2017, 11:02 a.m.
Duration: 13 minutes 31 seconds

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am I doing it right

Published: Oct. 2, 2017, 3:43 a.m.
Duration: 12 minutes 45 seconds

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the bigger picture

Published: Sept. 25, 2017, 4:30 a.m.
Duration: 13 minutes 2 seconds

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consume beauty

Published: Sept. 10, 2017, 11:07 p.m.
Duration: 12 minutes 3 seconds

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grounding breath

Published: Aug. 28, 2017, 3:09 a.m.
Duration: 10 minutes 32 seconds

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harvest colors of change

Published: Aug. 21, 2017, 2:35 a.m.
Duration: 12 minutes 50 seconds

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uneven healing

Published: Aug. 14, 2017, 1:57 a.m.
Duration: 11 minutes 42 seconds

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naked ears

Published: July 31, 2017, 2:23 a.m.
Duration: 12 minutes 17 seconds

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storms of love

Published: July 24, 2017, 4:01 a.m.
Duration: 15 minutes 43 seconds

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embodied collectives

Published: July 17, 2017, 1:54 a.m.
Duration: 10 minutes 20 seconds

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natural rhythms

Published: July 10, 2017, 2:44 a.m.
Duration: 13 minutes 2 seconds

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speak you

Published: July 3, 2017, 1:45 a.m.
Duration: 13 minutes 24 seconds

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open the window

Published: June 26, 2017, 2:46 a.m.
Duration: 11 minutes 31 seconds

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gardening takes time, keep watering

Published: June 18, 2017, 9:10 p.m.
Duration: 13 minutes 36 seconds

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yielding to wind

Published: June 12, 2017, 1:59 a.m.
Duration: 12 minutes 23 seconds

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receive something good

Published: June 5, 2017, 2:11 a.m.
Duration: 10 minutes 52 seconds

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try something new

Published: May 29, 2017, 12:14 p.m.
Duration: 11 minutes 50 seconds

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take time

Published: May 22, 2017, 3:05 a.m.
Duration: 10 minutes 16 seconds

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say it, let it rain

Published: May 15, 2017, 2 a.m.
Duration: 11 minutes 49 seconds

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touch what's real

Published: May 8, 2017, 9:59 a.m.
Duration: 11 minutes 14 seconds

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let the flowers fall

Published: May 1, 2017, 3:32 a.m.
Duration: 13 minutes 42 seconds

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plans and spontaneity

Published: April 24, 2017, 2:59 a.m.
Duration: 11 minutes 29 seconds

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blossom on your time

Published: April 17, 2017, 2:21 a.m.
Duration: 11 minutes 2 seconds

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let go of control

Published: April 10, 2017, 2:57 a.m.
Duration: 12 minutes

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make space for spring

Published: April 2, 2017, 8:46 p.m.
Duration: 12 minutes 54 seconds

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core convictions

Published: March 27, 2017, 10:37 a.m.
Duration: 14 minutes 27 seconds

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skinny dip outta overthinking

Published: March 20, 2017, 5:40 a.m.
Duration: 13 minutes 58 seconds

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cultivate your joy

Published: March 13, 2017, 4:23 a.m.
Duration: 13 minutes 21 seconds

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fear of failure

Published: March 5, 2017, 9:40 p.m.
Duration: 12 minutes 41 seconds

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appreciate your budding stages

Published: Feb. 27, 2017, 11:39 a.m.
Duration: 10 minutes 21 seconds

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make use of the situation

Published: Feb. 20, 2017, 4:34 p.m.
Duration: 12 minutes 17 seconds

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look again

Published: Feb. 13, 2017, 11:23 a.m.
Duration: 12 minutes 40 seconds

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practice celebration

Published: Feb. 5, 2017, 9:37 p.m.
Duration: 14 minutes 9 seconds

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standing for what's important to you

Published: Jan. 23, 2017, 11:49 a.m.
Duration: 11 minutes 54 seconds

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embracing the daily grind

Published: Jan. 16, 2017, 9:31 a.m.
Duration: 14 minutes

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accepting today

Published: Jan. 9, 2017, 5 a.m.
Duration: 11 minutes

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keep listening to the naked truth

Published: Jan. 2, 2017, 3:05 a.m.
Duration: 10 minutes 27 seconds

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uncovering something new about ourselves

Published: Dec. 26, 2016, 2:55 a.m.
Duration: 11 minutes 42 seconds

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naked soul reflections: seeing our commonalities

Published: Dec. 19, 2016, 5:46 a.m.
Duration: 13 minutes 39 seconds

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naked soul reflection - naked to the moment as teacher

Published: Dec. 12, 2016, 1:23 a.m.
Duration: 16 minutes 8 seconds

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naked soul reflection - sitting in the naked moment

Published: Dec. 5, 2016, 3:52 a.m.
Duration: 18 minutes 33 seconds

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naked soul reflection - letting go of what isn't you

Published: Nov. 20, 2016, 4:38 p.m.
Duration: 14 minutes 15 seconds

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naked soul reflection - receive the gift

Published: Nov. 7, 2016, 4:30 a.m.
Duration: 12 minutes 56 seconds

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naked soul reflection - in awe of our shapes and stories

Published: Oct. 30, 2016, 2 p.m.
Duration: 14 minutes 9 seconds

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naked soul reflection - our paradoxes, our nature

Published: Oct. 24, 2016, 10:34 a.m.
Duration: 15 minutes 26 seconds

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naked soul reflection - write your naked thoughts

Published: Oct. 17, 2016, 7 a.m.
Duration: 13 minutes 16 seconds

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naked soul reflection - do it

Published: Oct. 10, 2016, noon
Duration: 14 minutes 22 seconds

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naked soul reflection - you are limitless

Published: Oct. 3, 2016, 1 p.m.
Duration: 14 minutes 46 seconds

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naked soul reflection- reconnecting with a passion

Published: Sept. 26, 2016, 11:05 a.m.
Duration: 12 minutes 26 seconds

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naked soul reflection - surrender to the divine in everything

Published: Sept. 19, 2016, 1 p.m.
Duration: 23 minutes 15 seconds

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naked soul reflection - seeing the other door

Published: Sept. 12, 2016, 1 p.m.
Duration: 14 minutes 6 seconds

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naked soul reflection - textures of truth

Published: Sept. 5, 2016, 1 p.m.
Duration: 17 minutes 27 seconds

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shifting habits that no longer serve you

Published: Aug. 29, 2016, 1 p.m.
Duration: 17 minutes 30 seconds

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naked soul reflection - trusting now

Published: Aug. 15, 2016, 1 p.m.
Duration: 14 minutes 38 seconds

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naked soul reflection - what can you put down?

Published: Aug. 8, 2016, 1 p.m.
Duration: 18 minutes 22 seconds

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naked soul reflection - letting go of comparison and coming back home to you

Published: Aug. 1, 2016, 1 p.m.
Duration: 18 minutes 29 seconds

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naked soul reflection - pausing

Published: July 25, 2016, 1 p.m.
Duration: 19 minutes 16 seconds

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naked soul reflection - honoring flow in life

Published: July 18, 2016, 2 p.m.
Duration: 15 minutes 23 seconds

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naked soul reflection: doing / non-doing

Published: July 11, 2016, 2 p.m.
Duration: 17 minutes 50 seconds

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naked soul reflection - cultivating self governance

Published: July 4, 2016, 1 p.m.
Duration: 16 minutes 48 seconds

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naked soul reflection: discovering truth

Published: June 27, 2016, 1 p.m.
Duration: 21 minutes 6 seconds

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naked soul reflection - seeing the deeper peace

Published: June 20, 2016, 1 p.m.
Duration: 12 minutes 55 seconds

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Naked Soul Reflection - Choosing to cultivate contentment and live from a deeper place of joy

Published: June 13, 2016, 1 p.m.
Duration: 15 minutes 34 seconds

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Naked Soul Reflection June 6, 2016 - Staying the course of a season

Published: June 6, 2016, 1 p.m.
Duration: 22 minutes 7 seconds

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Naked Soul Reflection May 30, 2016 Returning to seeing Self as innocent

Published: May 30, 2016, 1 p.m.
Duration: 14 minutes 37 seconds

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Naked Soul Reflection - May 23, 2016 Recognizing illusions

Published: May 23, 2016, 1 p.m.
Duration: 21 minutes 49 seconds

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naked soul reflections for may 16 2016 stages of our journeys

Published: May 16, 2016, 1 p.m.
Duration: 22 minutes 50 seconds

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Naked Soul Reflection 3 - May 9 2016 Beginning where we are

Published: May 9, 2016, 1 p.m.
Duration: 23 minutes 43 seconds

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Naked Soul Reflections 2 - May 2 2016 Benefits of meditation in everyday life

Published: May 2, 2016, 2 p.m.
Duration: 21 minutes 34 seconds

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Naked Soul Reflections 1 - April 25 2016 - Connections

Published: April 25, 2016, 2 p.m.
Duration: 21 minutes 17 seconds

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